Strongher Space

Nervous, anxious or just never heard of us? Well…you’re here now! Forget about your average gym where you feel unsupported, intimidated by weights, and alone. Forget about fancy boutique studios where you feel like you don’t fit in and contemplate whether fitness is even right for you. Here at StrongHer, we run women-only strength training, HIIT & flexibility classes 7-days a week in-studio and online, with levels ranging from beginner to fitness pro, we’re here for all. You deserve to feel confident & supported no matter what & fitness deserves to play a part in your life, to help your physical and mental wellbeing.