494 CALM courses

Discover the FREE 4-day INNER CALM BLUEPRINT mini course to take charge of your life and learn to thrive instead of react by getting your power back through nervous system self-regulation!

Discover inner calm and reduce stress with the Mindfulness-Based Stress Reduction Course (MBSR) by MindfulnessUK. This comprehensive 8-week self-paced e-course empowers you to explore mindfulness and its impact on stress management. Enrol now!

United in Art and Meditation" FREE artistic workshop connected with meditation. During the artistic part of the workshop, we will make drawings that symbolise people of various cultures and we will create a big artwork TOGETHER. You do not have to be an artist to join! Monika, an experienced artist and tutor, will guide you and give you suggestions while drawing. After the ACTIVE artistic time, we will have an ACTIVE MEDITATION.  Join us now, register yourself FOR FREE :) This class is sponsored by the National Lottery Community Fund. It is FREE and is aimed at  WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh .  (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Learn how to work with your inner voice so that you can lead your life more confidently and harmoniously.

🌸 Introducing: Women's Circle - A place for Empowerment 🌸 Are you seeking a supportive space where your voice is heard, your experiences are valued, and your growth is nurtured? Look no further! Join us in our Women's Circle, where you'll find support, connection, and inspiration. 🌟 What is a Women's Circle? A Women's Circle is a sacred gathering of women who come together to explore, share, and uplift one another. It's a safe haven where authenticity reigns, and each woman is celebrated for her unique journey. 🌺 What to Expect: ✨ Meaningful Discussions: Engage in enriching conversations on topics ranging from self-care and empowerment to career advancement and personal growth. ✨ Supportive Environment: Feel embraced by a community of like-minded women who understand and validate your experiences. ✨ Healing Practices: Experience the power of healing modalities such as meditation, mindfulness, and holistic wellness techniques. ✨ Connection : Forge deep connections with other women, forming bonds that uplift and inspire you on your journey. 🌸 Who Can Join? This class is sponsored by the National Lottery Community Fund. It is FREE and is aimed at  WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh .  (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Our studio is a peaceful Artist owned space, offering pottery and ceramic art classes on our farm in the Cheshire countryside. We have a range of pottery classes and ceramic art workshops, for beginners to experienced. We are close to St Helens, Wigan, Warrington, 20 miles from Manchester and Liverpool centre. - 5 mins M6 and M62 motorways.

Join local artist Lou Davis for a calming mandala drawing session at The Arienas Collective in Edinburgh's beautiful Georgian New Town City Centre.

The unique 90-day online course to dramatically reduce stress and anxiety, and master your emotions and mind to develop resilience and finally be back to the best version of yourself!

Time and space for you to reconnect with your intuitive guidence in gentle restorative community.

A micro course in understanding and managing your dogs prey drive! Learn how to understand prey drive from a dogs perspective, how to create focus and condition calmness in your dog around all sorts of animals -------------------------------------------------------------------------------- Course curriculum 1 New Chapter Calm around Cats, Small animals & Birds Conditioning Calmness Building Impulse Control