28 CALM courses in Manchester

Painting Calm Watercolour Workshop - Thursday 25th April - 18:30-20:30 at Revolution Bar Deansgate Locks. Dive into the serene world of watercolours with Painting Calm: The Ultimate Mindfulness Workshop at Revolution Bar on Deansgate Locks. Join us for a therapeutic artistic experience where you will immerse yourself in the tranquil world of nature as you learn to capture its beauty on paper, in a relaxed and welcoming atmosphere. At our workshops, watercolour painting is not just about producing art; it is about nurturing your mental health through the transformative power of art and nature, so that you can engage in a process of mindfulness, discovery, and personal growth. No prior drawing or painting experience is necessary – our workshops are open to all levels, from first timers and beginners to those with more experience. Come as you are and join our painting calm, watercolour workshop at Revolution Bar on Deansgate Locks, whether you are seeking a moment of relaxation, a deeper connection with your creativity or simply a space to quiet the mind. Highlights: ⭐ Nurture your creativity: In our workshops you will explore new techniques, play with colour, and unleash your imagination as you embark on your artistic journey. 🎨 Discover the healing power of watercolour painting: Through the act of painting, you will cultivate mindfulness, reduce stress, and find inner peace amidst life’s chaos. 🎵 Relaxing Jazz and Classical Music: To enhance the therapeutic benefits of watercolour painting, our carefully curated mix of classical and jazz music will create a tranquil and relaxing atmosphere. 🍷 Drinks and food available from the Bar. General Info: ⏳ Duration: 2 Hours 📍 Location : Revolution Bar, Arch 7, Deansgate Locks, Whitworth St, Manchester M1 5LH 👤 Age required: 16+ with a valid ID ♿ Accessibility: This venue is wheelchair accessible What We Will Provide: · Watercolour Paper & Drawing board · Drawing pencils, eraser, and sharpener · A range of watercolour paints . Tuition from our resident watercolour artist

Our studio is a peaceful Artist owned space, offering pottery and ceramic art classes on our farm in the Cheshire countryside. We have a range of pottery classes and ceramic art workshops, for beginners to experienced. We are close to St Helens, Wigan, Warrington, 20 miles from Manchester and Liverpool centre. - 5 mins M6 and M62 motorways.

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

I am a Reiki Teacher in Manchester and one of the few traditionally trained Reiki Masters in the UK who have been trained by international best-selling Reiki author Penelope Quest. My teaching methods use traditional Reiki techniques perfected over many years and you can be assured of my support during and after your course. I teach all three levels of Reiki courses, level 1 reiki. level 2 reiki and reiki master level 3

The "Emergency Response for Care Homes" course is designed to provide care home staff with essential knowledge and skills to effectively respond to a wide range of emergency situations. This course aims to reinforce and update the participants' understanding of emergency protocols, procedures, and best practices, ensuring a safe and coordinated response in times of crisis.

Book our accredited Prevention and Management of Violence and Aggression (PMVA) in Healthcare course, meeting Restraint Reduction Network (RRN) training standards and BILD Act Certification. Equip yourself with essential skills to prevent and manage violence in healthcare settings effectively.

This course is for anyone wishing to understand their strengths and development areas and those who are seeking assistance to progress their careers and convey their abilities confidently.

* This package is for a couple * Diffuse and calm down situation * Speak to both parties separately * Mediate situation * Rationalise through the problems * Address the area of contention * Couples therapy * Ascertain issues * Advice on future communications * Resolution * 2 30min sessions with each party https://relationshipsmdd.com/product/couples-serious-argument-package/ [https://relationshipsmdd.com/product/couples-serious-argument-package/]

From holding the needles to following a pattern, make your first projects as you learn all the essentials with knitting expert Debbie! -------------------------------------------------------------------------------- Enjoy three sessions learning all the knitting essentials! Debbie will teach you all you need to know to get started with your first knitting projects. Sessions are on 3 consecutive Thursdays (12th, 19th and 26th March) and the course fee is the total for all 3 sessions including materials. You'll make 3 small, fun projects, each one specifically designed to allow you to practice your skills as you learn. No knitting skills are required - Debbie will be starting right at the beginning. Have some experience or returning to knitting? This course is also a great refresher. What you will learn: * Casting on * Knit * Purl * Increase * Decrease * Cast off * Finishing and seaming * How to follow a knitting pattern * Tension (gauge) and why it matters * Tips and tricks for avoiding common mistakes (and how to fix them!) What's included: All materials are included - we provide quality materials - lovely yarn, knitting needles, comprehensive professionally illustrated photo handouts and a selection of Debbie's own, exclusive patterns. We also include tea, coffee and biccies! About your tutor: Debbie is the resident technical knitting expert with Knit Now magazine and has been a designer and knitter for over 25 years so you'll be in good hands! Debbie is the author of four knitting books: Hand-dyed Yarn Craft Projects, How to Knit (with 27 online videos), Knitting - Learn it.Love it. and 250 Knitting Stitches. What our students say: 'Loved this workshop. Thanks for your patience and your calm and relaxed style was great. Looking forward to trying out some of these techniques!' Jo 'Great fun, great class size, Debbie on hand to help whenever I got stuck. Liked the pace and felt very at ease. I am so pleased at learning these techniques! Thank you!' Rose x Any questions? If you need any information about this course, please don't hesitate to get in touch by email or phone.

From holding the hook to following a pattern, make your first projects as you learn all the essentials with crochet expert Debbie! -------------------------------------------------------------------------------- Enjoy three sessions learning all the crochet essentials! Debbie will teach you all you need to know to get started with your first crochet projects. Sessions are on 3 consecutive Thursdays and the course fee is the total for all 3 sessions including materials. You'll make 3 small, fun projects, each one specifically designed to allow you to practice your skills as you learn. No crochet skills are required - Debbie will be starting right at the beginning. Have some experience or returning to crochet? This course is also a great refresher. What you will learn: * Making a slipknot * Making a foundation chain (and what one is!) * Slipstitch * Double crochet * Treble crochet * Increasing * Decreasing * Making a simple square (granny square) * Reading crochet charts and patterns * Finishing and seaming * Tension (gauge) and why it matters * Tips and tricks for avoiding common mistakes (and how to fix them!) What's included: All materials are included - we provide quality materials - lovely yarn, crochet hook, comprehensive professionally illustrated photo handouts and a selection of Debbie's own, exclusive patterns. We also include tea, coffee and biccies! About your tutor: Debbie has over 12 years' experience teaching crochet and has been a published crochet designer for over 25 years so you'll be in good hands! What our students say: 'Loved this workshop. Thanks for your patience and your calm and relaxed style was great. Looking forward to trying out some of these techniques!' Jo 'Great fun, great class size, Debbie on hand to help whenever I got stuck. Liked the pace and felt very at ease. I am so pleased at learning these techniques! Thank you!' Rose x Any questions? If you need any information about this course, please don't hesitate to get in touch by email or phone.