24 CALM courses in Birmingham

Tuesday evening yoga class in a beautiful setting in the heart of Bournville. Mixed ability, mats provided - beginner's welcome! Move better, breath better, and feel better, for LIFE!

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

Let your bodies move & your imagination soar as we explore this amazing planet through yoga & dance. Play, breath, & laugh together!

The "Emergency Response for Care Homes" course is designed to provide care home staff with essential knowledge and skills to effectively respond to a wide range of emergency situations. This course aims to reinforce and update the participants' understanding of emergency protocols, procedures, and best practices, ensuring a safe and coordinated response in times of crisis.

Book our accredited Prevention and Management of Violence and Aggression (PMVA) in Healthcare course, meeting Restraint Reduction Network (RRN) training standards and BILD Act Certification. Equip yourself with essential skills to prevent and manage violence in healthcare settings effectively.

This course is for anyone wishing to understand their strengths and development areas and those who are seeking assistance to progress their careers and convey their abilities confidently.

* This package is for a couple * Diffuse and calm down situation * Speak to both parties separately * Mediate situation * Rationalise through the problems * Address the area of contention * Couples therapy * Ascertain issues * Advice on future communications * Resolution * 2 30min sessions with each party https://relationshipsmdd.com/product/couples-serious-argument-package/ [https://relationshipsmdd.com/product/couples-serious-argument-package/]

Join us on 2024-04-22 at 13:30 PM to learn how to develop a growth mindset and unlock your full potential at "Cultivate a Growth Mindset" -------------------------------------------------------------------------------- Join us for an exciting event focused on developing a growth mindset. Discover the power of embracing challenges, persisting through obstacles, and learning from failures. This in-person event will be held at the Moseley Exchange on Mon Apr 22, 2024 at 13:30 GMT (British Summer Time). During this interactive gathering, you'll have the opportunity to connect with like-minded individuals, share experiences, and gain practical strategies to foster a growth mindset in your personal and professional life. A Growth Mindset, learn how it can transform how we think, feel and act in a way that allows us to be more confident and promote positivity in our lives. Our expert coach will guide you through engaging sessions, providing valuable insights and real-life examples. From understanding the importance of effort and dedication to embracing lifelong learning, you'll leave inspired to take on new challenges and achieve your fullest potential. This practical session works through transformative exercises and tools and helps you understand their application to embed change. You will leave with a sound understanding of what Growth Mindset is / isn't and how it can enhance your personal / professional growth. You will have an understanding of how to build back confidence and resilience to arrive back at a calm, clear and resourceful / empowered state of mind. Further more, you will have the actions and toolkit needed to help you embrace your growth mindset at a personal / professional level. Don't miss this chance to develop your mindset and unlock endless possibilities! Reserve your spot now for an afternoon of growth and transformation. This is a CPD Accredited Group Coaching Session and a CPD Certificate will be issued on completion of the session. Refreshments will be provided Paid parking is available (attendees are responsible for paying parking fees)

On this course we go into far greater detail on understanding the dog’s needs, behaviour, state of mind, language, and improving your leadership skills.

Behavioural Foundation Course. The foundation course is a great opportunity to learn about your dog’s needs.