22 CALM courses in Sheffield

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

This QA Level 2 Award in citizenAID (RQF) course is a half-day course to teach the skills and knowledge needed in case one finds themselves in the middle of a terrorist attack. The skills are also usable in any event where there might be either multiple or severely injured people. PAST ATTENDEES SAID:  Attended the citizen aid course this week, absolutely brilliant. Whilst we all hope that we are never involved in a major incident, the big question though would be are we prepared, what would we do? This course discusses various incidents and some are uncomfortable to think about, but if something happened most people panic, after this course you are likely to stay calm, take control and above all save lives. This course is for everyone due to the current threats in the world, However large companies especially should consider training their staff, it may save your life or someone close to you. Highly recommended, well presented and really interesting. BENEFITS OF THIS COURSE: * Following several terrorist attacks that have claimed the lives of countless victims and left many in hospital with critical injuries, both in the UK and abroad, it has been clear that normal, everyday people can save each other's lives with the right levels of training * This course, together with the citizenAID Phone App [https://www.citizenaid.org/home] and a pocket guide, has been designed by both highly experienced military and civilian clinicians * This course will teach you what to do during a terrorist-related, or 'simply' a serious accident, where casualties can suffer from severe trauma. It is specifically designed to help people react safely, prioritise the injured and give life-saving first aid to the casualties * RUN - HIDE - TELL - TREAT * Watch this short, 4 ½ minute video by the Counter Terrorism Police UK on how to stay as safe as possible during firearms and weapons attacks * Whether work is causing or aggravating mental health problems, employers have a legal responsibility toward their employees * Fortunately, these events are rare, but when they do happen, being prepared can save your life, and that of others * Where a risk is identified, steps must be taken to remove it or reduce it as far as reasonably practicable * This half-day course gives people a good awareness of mental health in the workplace * Better still, of course, is to do this citizenAID course with us, which will help a lot more! COURSE CONTENTS * Active shooter or knife attacker scenario * Shooting incident * Suspect bombs * Exploded bomb * Casualty first look * Severe bleeding * Tourniquets * Haemostatic Dressings * Unresponsive casualty * Broken Bones * Burns * Casualty handover ACCREDITED, OFQUAL REGULATED QUALIFICATION Our citizenAID course is a nationally recognised, Ofqual regulated qualification accredited by Qualsafe Awards and taught by an experienced trainer. This means that you can rest assured that your citizenAID training is of high quality. The Ofqual Register number for this course is 603/1934/3.

The "Emergency Response for Care Homes" course is designed to provide care home staff with essential knowledge and skills to effectively respond to a wide range of emergency situations. This course aims to reinforce and update the participants' understanding of emergency protocols, procedures, and best practices, ensuring a safe and coordinated response in times of crisis.

Book our accredited Prevention and Management of Violence and Aggression (PMVA) in Healthcare course, meeting Restraint Reduction Network (RRN) training standards and BILD Act Certification. Equip yourself with essential skills to prevent and manage violence in healthcare settings effectively.

This course is for anyone wishing to understand their strengths and development areas and those who are seeking assistance to progress their careers and convey their abilities confidently.

* This package is for a couple * Diffuse and calm down situation * Speak to both parties separately * Mediate situation * Rationalise through the problems * Address the area of contention * Couples therapy * Ascertain issues * Advice on future communications * Resolution * 2 30min sessions with each party https://relationshipsmdd.com/product/couples-serious-argument-package/ [https://relationshipsmdd.com/product/couples-serious-argument-package/]

FIRST AID SESSIONS FOR CHILDREN AND YOUNG PEOPLE -------------------------------------------------------------------------------- * Children are quite capable of applying First Aid to help others * As a matter of fact, children as young as 3 have saved their parents' lives by staying calm and calling an ambulance * These short sessions will cover a variety of subjects, depending on their age * These sessions can be held as Mini Medics or as other sessions -------------------------------------------------------------------------------- SESSION CONTENTS: * For younger primary school children, we tend to cover: * Calling for Help * Recovery Position * Choking * Minor Injuries * For older primary school children, we tend to cover: * Calling for Help * Recovery Position * CPR and Use of an AED * Choking * Minor Injuries * For secondary school pupils, we tend to cover * Calling for Help * Recovery Position * CPR and Use of an AED * Choking * Minor Injuries * Bleeding Injuries BENEFITS OF THIS COURSE: * In order to take part in our Qualsafe Awards Accredited [http://www.qualsafeawards.org/qualifications] training courses, one has to be 14 or 16 years old * Younger children are quite capable of applying First Aid to help others * As a matter of fact, children as young as 3 have saved their parents' lives by staying calm and calling an ambulance * According to the Resuscitation Council UK [https://www.resus.org.uk/], and the European Resuscitation Council [https://www.erc.edu/], all school children should be taught how to perform CPR * Therefore, we are teaching Children and Young People the basics of First Aid in small groups * This QA Level 3 Award in Emergency Paediatric First Aid (RQF) qualification is ideal for: * Parents/carers or family members who want to learn key paediatric first aid skills * Those who work with children and are not required to comply with Ofsted’s Childcare Register [https://www.gov.uk/become-childminder-nanny] or Early Years Foundation Stage (EYFS) 2014 requirements [https://www.gov.uk/government/publications/early-years-foundation-stage-framework--2] * We now also have the option of running these sessions as Mini Medics sessions [https://www.nucotraining.com/mini-medics/] * Just ask! -------------------------------------------------------------------------------- ACCREDITATION These sessions will not be accredited. We are happy to create in-house certificates for the youngsters. We can also give the children a Mini Medics book and certificate [https://www.nucotraining.com/mini-medics/] if you like or prefer - this will incur an additional charge per child. --------------------------------------------------------------------------------

On this course we go into far greater detail on understanding the dog’s needs, behaviour, state of mind, language, and improving your leadership skills.

Behavioural Foundation Course. The foundation course is a great opportunity to learn about your dog’s needs.

Mindfulness is a practical technique for developing a greater sense of awareness and focus on the present moment. It is the opposite of mindlessness, meaning that actions and reactions become conscious and deliberate. It is an extremely useful tool for any busy work environment. Currently being used by the likes of Google and Pepsi, mindfulness can be adopted within the workplace to reduce stress and anxiety, provide greater focus and clarity, improve leadership capabilities and enhance the general wellbeing of staff at all levels. This workshop has been developed for forward-thinking organisations wanting to make a real and sustainable commitment to improving workplace wellbeing and productivity. This workshop will help you to understand the basic principles and benefits of mindfulness, and how it can be used in the workplace setting. It will also enable you to develop techniques to alleviate overwhelming feelings of stress or anxiety, prepare for important or challenging meetings, and generally achieve a greater sense of focus, clarity and calm whilst dealing with a hectic schedule.