23 CALM courses in Nottingham

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

The "Emergency Response for Care Homes" course is designed to provide care home staff with essential knowledge and skills to effectively respond to a wide range of emergency situations. This course aims to reinforce and update the participants' understanding of emergency protocols, procedures, and best practices, ensuring a safe and coordinated response in times of crisis.

Effective Telephone Techniques - 1 day training course delivered in Nottingham practical workshop that challenges attendees to understand the strengths and weaknesses of their current telephone style, and help them develop more confident and successful telephone behaviours.

Book our accredited Prevention and Management of Violence and Aggression (PMVA) in Healthcare course, meeting Restraint Reduction Network (RRN) training standards and BILD Act Certification. Equip yourself with essential skills to prevent and manage violence in healthcare settings effectively.

This course is for anyone wishing to understand their strengths and development areas and those who are seeking assistance to progress their careers and convey their abilities confidently.

* This package is for a couple * Diffuse and calm down situation * Speak to both parties separately * Mediate situation * Rationalise through the problems * Address the area of contention * Couples therapy * Ascertain issues * Advice on future communications * Resolution * 2 30min sessions with each party https://relationshipsmdd.com/product/couples-serious-argument-package/ [https://relationshipsmdd.com/product/couples-serious-argument-package/]

FIRST AID SESSIONS FOR CHILDREN AND YOUNG PEOPLE -------------------------------------------------------------------------------- * Children are quite capable of applying First Aid to help others * As a matter of fact, children as young as 3 have saved their parents' lives by staying calm and calling an ambulance * These short sessions will cover a variety of subjects, depending on their age * These sessions can be held as Mini Medics or as other sessions -------------------------------------------------------------------------------- SESSION CONTENTS: * For younger primary school children, we tend to cover: * Calling for Help * Recovery Position * Choking * Minor Injuries * For older primary school children, we tend to cover: * Calling for Help * Recovery Position * CPR and Use of an AED * Choking * Minor Injuries * For secondary school pupils, we tend to cover * Calling for Help * Recovery Position * CPR and Use of an AED * Choking * Minor Injuries * Bleeding Injuries BENEFITS OF THIS COURSE: * In order to take part in our Qualsafe Awards Accredited [http://www.qualsafeawards.org/qualifications] training courses, one has to be 14 or 16 years old * Younger children are quite capable of applying First Aid to help others * As a matter of fact, children as young as 3 have saved their parents' lives by staying calm and calling an ambulance * According to the Resuscitation Council UK [https://www.resus.org.uk/], and the European Resuscitation Council [https://www.erc.edu/], all school children should be taught how to perform CPR * Therefore, we are teaching Children and Young People the basics of First Aid in small groups * This QA Level 3 Award in Emergency Paediatric First Aid (RQF) qualification is ideal for: * Parents/carers or family members who want to learn key paediatric first aid skills * Those who work with children and are not required to comply with Ofsted’s Childcare Register [https://www.gov.uk/become-childminder-nanny] or Early Years Foundation Stage (EYFS) 2014 requirements [https://www.gov.uk/government/publications/early-years-foundation-stage-framework--2] * We now also have the option of running these sessions as Mini Medics sessions [https://www.nucotraining.com/mini-medics/] * Just ask! -------------------------------------------------------------------------------- ACCREDITATION These sessions will not be accredited. We are happy to create in-house certificates for the youngsters. We can also give the children a Mini Medics book and certificate [https://www.nucotraining.com/mini-medics/] if you like or prefer - this will incur an additional charge per child. --------------------------------------------------------------------------------

On this course we go into far greater detail on understanding the dog’s needs, behaviour, state of mind, language, and improving your leadership skills.

Behavioural Foundation Course. The foundation course is a great opportunity to learn about your dog’s needs.

Mindfulness is a practical technique for developing a greater sense of awareness and focus on the present moment. It is the opposite of mindlessness, meaning that actions and reactions become conscious and deliberate. It is an extremely useful tool for any busy work environment. Currently being used by the likes of Google and Pepsi, mindfulness can be adopted within the workplace to reduce stress and anxiety, provide greater focus and clarity, improve leadership capabilities and enhance the general wellbeing of staff at all levels. This workshop has been developed for forward-thinking organisations wanting to make a real and sustainable commitment to improving workplace wellbeing and productivity. This workshop will help you to understand the basic principles and benefits of mindfulness, and how it can be used in the workplace setting. It will also enable you to develop techniques to alleviate overwhelming feelings of stress or anxiety, prepare for important or challenging meetings, and generally achieve a greater sense of focus, clarity and calm whilst dealing with a hectic schedule.