Heart of Living Yoga ~ Hatha Yoga classes in Oundle, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk
Heart of Living Yoga ~ Hatha Yoga classes in Thrapston, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk
Heart Meditation and Sacred Mantra afternoon at the Field of Healing, Bythorn, Huntingdonshire ~ with Harshani, Heart of Living Yoga Teacher Trainer of www.mindbodywellbeing.co.uk
Hatha yoga tuition in the style of shadow yoga, includes asana (yoga postures) and a meditative aspect using mantra and a focus on the breath
Online courses in the shadow yoga preludes with recognised shadow yoga teacher
Meditation Retreat November 2023
A guided boost to health this Spring using ayurveda. Gradually make changes using diet, herbs and lifestyle. Share with others during the process in 2 Zoom meetings. Receive tailor made health guidance for 6 weeks, alongside everyday life. Be willing to make changes and improve health!
Learn the basics of ayurveda - body types, common ailments, journey of nutrition... Find out how to make a difference to health through diet, lifestyle and herbs. This workshop will empower you through is knowledge and tips but also regard it as a start of a journey to health taken step by step. Breathing practices too.
Learn the basics of ayurveda - body types, common ailments, journey of nutrition... Find out how to make a difference to health through diet, lifestyle and herbs. This workshop will empower you through is knowledge and tips but also regard it as a start of a journey to health taken step by step. Breathing practices too.
A gentle yoga class that goes into detail about the energetic channels of the legs and how we can work with them in practice.