3 Accredited Yoga Teacher courses delivered On Demand

sarah b yoga

Sarah Barguirdjian (E-RYT500) is an international Yoga teacher with over fifteen years experience teaching Yoga to all levels of practitioner from beginners to seasoned teachers. As well as teaching in person classes in Winchester, UK she also has a large online presence.  Each week she adds a fresh class to her membership collection of over 300 "Yoga Shorts" classes. This is a unique library of twenty minute, clearly instructed classes organised in ten groups including Vinyasa flow, yin, Hatha for complete beginners to focus pose tutorials. This monthly membership is on Patreon, a highly regarded platform supporting outstanding international teachers and artists. From £3 a month for expert Yoga guidance, "Sarah's Shorts" are the perfect way to maintain and develop a solid Yoga practice where-ever you have your mat.

st leonards studio

St Leonards Studio CIC is a collective of teachers of Yoga, Pilates, Qigong, Meditation, Shiatsu and other such practices for holistic health and wellbeing. We are a not for profit, Community Interest Company whose aim is to provide affordable space for local teachers who form a collective of practitioners providing classes, workshops and courses for all. The studio was founded and is run by two local teachers Annie Cryar and Zowie Martin with an intention to create a suitable and affordable space for a community of teachers with a shared ethos of safety, inclusiveness and community support. All teachers joining the studio are fully qualified and insured and encouraged to be part of a governing body to ensure a standard of professionalism students can trust. In-house trainings are available for both existing teachers to continue professional development and new teachers and practitioners to train through the Shiatsu College Hastings and Meridian Yoga Teacher Training, a British Wheel of Yoga approved school. Members of the studio are independent sole traders and remain fully autonomous in the running of their classes but are encouraged to think of themselves as being part of a whole that runs for the good of all. Teachers are encouraged to connect socially with one another, to experience one another teachings and to participate in raising social awareness through collaborative free community events such as Mental Health Awareness Week, World Meditation Day and charity events. Over the last 5 years the studio has had to move venues 3 times and teachers come and go but the heart and vision of St Leonards studio remains the same. St Leonards Studio CIC supports the Sarah Lee Trust, a local charity providing free complimentary therapy for those with terminal illness and their families. A community of teachers within the heart of the local community to provide for the whole community Please contact the individual teacher for details of specific classes.If you are looking for a class to help you on the road to fitness and health or to find some strategies for stillness and relaxation or just want to meet people and have some fun then check out our timetable – we have something for all ages, experience and abilities.

dr. amanda bowen yoga & retreats

Hi there, I am a yoga teacher with a PhD in Metaphysical Science, a certified holistic life coach and spiritual counsellor, an organiser of wellness retreats, a teacher on the global meditation app, Insight Timer and creator of Lovable Yoga Clothing As well as my organic clothing line, I’m proud to be an Independent Consultant for the amazing certified B corporation, Arbonne. Their Mind.Body.Skin products provide clean vegan, cruelty free skincare, beauty and nutrition that has made my life so much easier and my skin clearer! Conscious living is ingrained into me now and allows me to support companies that are not harming the planet and its inhabitants. There is no Planet B! Being diagnosed with chronic fatigue syndrome then post traumatic stress disorder, depression and anxiety fifteen years ago left me unable to function. I led myself down the holistic route to get my health and, ultimately, my life back, and along the way stepped into my role as a teacher and wellness guide centred around yin yoga. I discovered I have a skill in teaching and happiness in sharing my practice with others. This powerful yet very human journey has so far involved nearly six hundred hours of Yoga Alliance teacher training, including an advanced yin yoga teacher training course and yoga for trauma recovery. My intensive studies have included hatha, ashtanga, vinyasa, yin, yin yang and aerial yoga. Of these, yin yoga was the completing piece of the jigsaw for me. Yin is where my healing finds its natural flow. While I was being treated for depression many years ago, I developed a fascination with how the human brain works and the connection between the mind and body. What my consultant shared with me was incredible, and I needed to know more. This drive to understand more led me into gaining my PhD in Metaphysical Science. The fact that I had gone from being unable to function, to completing a PhD, was beyond any belief I had about myself. I never imagined I would be able to use my brain, and heal my body and mind, to the extent that I have. The intensity and depth of my yoga training and academic studying and the way in which they come together in my sessions has created my unique style of teaching yin yoga. Postures, nurture and calm are combined with the brain science behind the practice and meticulous preparation, bringing wisdom and learning from many different sources into each session. Dr. Amanda Bowen Yoga Instructor Dr. Amanda Bowen Yoga Teacher Counselling on stress management and how to mitigate against the devastating long-term effects it can have is woven into my teaching. I bring healing stillness into people’s lives in order for them to better manage their challenges and find – and enjoy – the balance that is so often missing. My inspirational and educational yoga classes, workshops and worldwide transformational retreats are for everyone.

kelly dadd yoga

Kelly teaches a potent style of yoga named Dru Yoga. All movements are made with awareness and are gentle and flowing, following the breath. Together with visualisations and empowering affirmations Dru Yoga provide a positive experience for the body, mind and soul. The meaning of Dru is taken from the Sanskrit ‘Dhruva’ meaning still and unchanging. Classes always begin with a lively activation to prepare the body, moving into an Energy Block release sequence to help release latent energy trapped in the body. We explore classical Yoga postures and Dru flowing sequences, Mudras (Hand gestures) Relaxation & Meditation.

marcia brock

Hi I'm Marcia Brock, born September 1975, I am a mother, partner and business lover, who was raised between England and Jamaica. I enjoy social media, impactful events along with creating memorable days. I love IT and became a Project Director and have worked on projects to help the community, locally and internationally. I am a cancer and lupus survivor and manage a condition called EDS, that I raise awareness for. I became an author to help people with chronic conditions survive and thrive. 

chloe newman yoga

Indoor and outdoor yoga Monday and Wednesday evenings in Hornchurch. Monthly workshops/soundbath experiences. suitable for complete beginners. Free tasters available, block booking discount or £10 drop in.

lisa cunningham art and yoga

yoga with esme

a space to be yoga retreat

A Space to Be, Northumberland For people who are feel they are doing too much, we offer A Space to Be Our Services: Weekly yoga classes and courses with Lucy Maresh Workshops and study days for learning more about yoga and meditation Holistic / Deep Tissue / Thai Massage Therapy 1:1 Yoga for You / Yoga Therapy A Space to Be Retreat (Yoga, Dinner, B&B) Online Yoga via Zoom and our very own App "A Space to Be". Here are some of our favourite testimonials: “This is food for the soul.” (Jean, February 2023) “We felt very much cared for and held.” (Helena, February 2022) “A Space to Be is aptly named, and does what it says on the tin.” (Grace, May 2021)

art and spirituality cic

Art and Spirituality CIC is a not-for profit Social Enterprise (Community Interest Company) registered in Scotland (No 741451)and it is a Community Hub in Gorgie, Edinburgh for Creativity and mental and physical Well-being with a beautiful renovated Studio Room [https://artandspirituality.co.uk/studio-room/] and Therapy Room [https://artandspirituality.co.uk/therapy-room/] and a Cafe [https://artandspirituality.co.uk/asian-cafe/]. A space for everyone where to find healing, inspiration, self-expression and nourishment  through healthy food [https://artandspirituality.co.uk/asian-cafe/], classes, workshops [https://artandspirituality.co.uk/classes/] and therapies [https://artandspirituality.co.uk/therapies/] run by different facilitators. Yoga, healing, creative workshops, reiki, sound bath, meditation and more among beautiful artworks by local artists in the studio.  Our objective is to run classes and therapies for people to improve mental, emotional and physical health and wellbeing, to increase social connections, to provide support in a non-judgemental and welcoming environment.