163 Courses in Cardiff

free from stress

mindful work

Mindful Work – mindfulness for workplace stress reduction

millers martial arts academy

Home - Millers Martial Arts Academy UK Welcome to Millers Martial Arts International and our Academy - a healthier life style, get in shape, relieve stress, self-defence, something for everyone.

samye foundation wales

Our main purpose is to provide mindfulness training to people to help alleviate stress and anxiety and improve mental health and well-being. The training is available to individuals as well as community groups and organisations. Mindfulness is secular and open to everyone.

pranic healing cardiff

Home - Pranic Healing Cardiff Discover Pranic Healing, find out how it can help you and your family & friends in all areas of your life. Try a de-stress treatment first?

petals training

Petals Training Level 3 and 4 Education and Training Award Specialists Petals Training are specialists in the delivery of Train the Trainer courses, and we provide high quality training in the following areas: Level 3 and 4 Award in Education and Training (EAT) Level 3 and 4 Assessors and Internal Verifier Award Bespoke Training Courses – Onsite Training International Award in delivering training Non Accredited Train the Trainer Courses PowerPoint training for Trainers Our Unique Selling Point (USP) in delivering train the trainer courses is that all our trainers are fully qualified lecturers and are fully aware of the skills required to deliver a 1st class training course. We have the necessary teaching skills to make a difference to any training course including knowing how and when to use “Differentiation” techniques so all delegates attending our training are fully included in the training session and challenged. Many other training providers delivering Train the Trainer, EAT courses and PTLLS training courses do not have appropriately qualified trainers and this can make a big difference to the outcome of your training. Training today is a big investment in your company and yourself, and you need to feel reassured the training you receive makes a real difference and will help with your career development in training. We can help you make a difference in the competitive training industry.

soultree therapies

Multi Award Winning SoulTree Therapies truly believes in the unique healing benefits of Reiki and aims to promote balance & wellbeing to as many wonderful souls as possible! Nicky is a Reiki Master, Reiki teacher & Reiki practitioner, Crystal Reiki, as well as a holistic therapist offering various types of massage, including Reiki Massage, Indian Head Massage, Swedish Massage, Hot Stones Massage, CBD Massage, Couples Massage, and Hopi Ear Candling…. Nicky is also a Meditation & Breathwork teacher, holding monthly Meditation Hour’s at Yurt in the City Cardiff, and is available to hire for Corporate events & parties…. Let’s try and reach as many people as possible to bring calm & less stress to daily lives! That’s my goal! Helping people to feel better, less stressed, calmer, realigned energetically, & helping people heal themselves is what I strive to do….

anxiety action wales

We don’t focus on labels or diagnoses, we focus on you. This means that we work with you to understand your experiences and your objectives. Together we agree the way forward. Our person centred, trauma-informed approach is provided by our skilled, warm and supportive team with the aim of supporting you to achieve your mental health and wellbeing objectives. Our qualified team of counselling psychologists, psychotherapists and counsellors enable you to choose from a range of talking therapies. We also provide workplaces with expert advice on reducing workplace stress and improving employee wellbeing.

premium driving school

When new drivers are improperly instructed on the fundamentals of driving, and the “rules of the road” it negatively affects everyone’s safety on Missouri roadways. Unfortunately, schools have been eliminating driver education from their curriculum nationwide; including schools in Springfield. In September, 2019, Mercy Hospital phased out their driving education program costing Southwest Missourian’s their most trusted driver training program. A lack of community resources means parents are forced to shoulder the responsibility of driver training. Parents understand introducing their teenager to driving can be a unique challenge. Scheduling time for Parent/Teen driving instruction is difficult and lessons often create stress, conflict and tensions in the family unit. We’re convinced there is a better way to develop better drivers. In September, 2019, Todd Vermillion, a retired Sergeant and Dan Bracker, a retired Lieutenant both from the Missouri State Highway Patrol, Partnered and opened Premier Driving Academy. With over 50 years of combined law enforcement experience, they recognize the inherent risks involved in operating motor vehicles, particularly for young, inexperienced drivers. They collaborated with industry leaders and administrators and developed a proven curriculum that makes their student drivers the perfect candidates for success. Premier’s teen driving program includes six, one hour, in-car driving lessons. Every lesson is tailored to the strengths and weaknesses of each individual student driver. The curriculum is based on a four step lesson plan; instructor explains, as student performs the task, instructor checks for understanding, student explains, then evaluated. The student will succeed in driving with repetition and practice. The goal at Premier is to develop skilled drivers for a lifetime. Dan Bracker, Lieutenant, retired from the Missouri State Highway Patrol in 2018, with more than 26 years of service. During his 10 year tenure as Public Information Officer, Dan presented driver education classes at numerous southwest Missouri high schools. He has presented highway safety and personal safety education programs to many civic, and private industry groups. Most importantly, he passionately instructed both daughters to drive. Todd Vermillion, Sergeant, retired from the Missouri State Highway Patrol in 2021, with more than 25 years of service. Todd was a Missouri Peace Officer Standards and Training (P.O.S.T.) specialist instructor in the Emergency Vehicle Operations Course (E.V.O.C.) for over 11 years; training law enforcement officers in the safe operation of police vehicles during high stress, high speed maneuvers while providing in-car instruction. He also taught his three children to drive safely for life.

nur ray

" There has always been an inner calling within me that wanted to help others. I am a very intuitive practitioner who has a deep connection with energy and has a desire to help people to heal their problems." Nur, is a Reiki Master and has been a Usui Reiki practitioner for more than 10 years. Eager to assist others on their journey toward positive changes. She is dedicated to helping clients improve their mental, emotional, and physical wellness through Reiki, Emotional freedom Technique, and chakra work. She began this path with the goal of personal development, but soon discovered her life’s purpose- to help others. Nur began her work as a Reiki healer, however she worked as a FE teacher for 17 years teaching languages from entry to GCSE Level (Turkish and English) as well as an NVQ Assessor. Nur is the author of 2 books -Live from Heart and Mind, Meditation, Manifest that are on sale on Amazon. She works on emotional healing as an Emotional Freedom Technique Practitioner, managing and overcoming fear and stress therapy. Nur recently achieved Law of Attraction Coach Practitioner Certificate and Field Energy Certificate.