163 Courses in Bristol

rustiq fitness

RUSTIQ - WINSLEY'S FARM FITNESS COMMUNITY Welcome to RUSTIQ, the functional farm fitness community in Winsley, near Bradford on Avon, Wiltshire. The area's leading trainers and best classes.

diocese of bristol: events and training

The Diocese of Bristol is the Church of England across Bristol, South Gloucester, North Wiltshire and Swindon. There are 30,000 people worshipping regularly in more than 200 churches, led by hundreds of clergy serving within seven deaneries. Around 15,000 children and young people attend our 72 church schools, while chaplains serve in institutions across our region. Our bishops lead and oversee the Church in the Diocese of Bristol. Rt Revd Vivienne Faull is the 56th Bishop of Bristol and was consecrated Bishop at a service at St Pauls Cathedral in July 2018. She was installed as the 56th Bishop of Bristol at Bristol Cathedral on 20 October 2018 and introduced as a Lord Spiritual at the House of Lords on 23 October. Rt Revd Dr Lee Rayfield, the Bishop of Swindon, supports the role of the Diocesan Bishop. He works across the diocese alongside his community leadership role in Swindon. We are shaping a new vision and set of priorities for the coming years in a 12-month process called Transforming Church. Together. We want to understand what we do well, what we can change for the better and how to create a positive way forward together. Between February and April 2021 we will be talking and listening to lots of different people, from both inside and outside the church. As part of the Church of England, we are participating in the Renewal and Reform Programme in a variety of ways.

mangates

being mindful - online mindfulness courses for individuals, business, and schools.

Reduce stress and anxiety with our mindfulness coaching or courses Reduce stress and anxiety. Mindfulness helps us to cultivate a balanced approach to life's challenges and develop resilience.

turnstone training

We believe in taking service and performance to the next level through integrity, customer engagement and relevant business training solutions.Turnstone is about Quality, Professionalism and YOU. We will make the difference you are looking for. Turnstone Training is an Education and Training Company We offer a broad range of SETA accredited courses.

northgate training activities

Do You Design or Run Courses? If you're looking for an interactive element to get your delegates 'learning by doing', we can help! Engage your delegates (face-to-face or in a virtual training setting) with Northgate's tried & tested, ready-to-use training materials. We have over 80 interactive training games, activities and business simulations to choose from for virtual and face-to-face classroom settings. They're supplied digitally and/or in hard copy, with any digital components stored on your own Trainer Dashboard via our online Trainerhub - contact us to request a hub login today! Give your delegates the theory on a specific learning topic (leadership, time management, communication skills training, emotional intelligence, decision-making, problem-solving and many more!) and then use a Northgate training activity to put that theory into practice. We have a wide range of management training materials including many teamwork training activities and some developed specially for virtual training. Browse our wide range of training resources here. Take a look at our Client Testimonials to see what Trainers say about us. Easy ordering online o

breath voice body song

TYPICAL WORKSHOP Breath-work Everything starts with the breath. Many people breath incorrectly without even knowing it, and improper breathing can lead to a myriad of mental and physical health complications. In this workshop Molly will guide you through some simple diaphragmatic breathing techniques to reduce anxiety and stress levels, support heart function, boost the immune system and reduce inflammation in the body.  “the most important aspect of breathing wasn’t just to take in air through the nose. Inhaling was the easy part. The key to breathing, lung expansion, and the long life that came with it was on the other end of respiration. It was in the transformative power of a full exhalation.” ― James Nestor, Breath: The New Science of a Lost Art [https://www.goodreads.com/work/quotes/74281999] Voice and Sound Sound and vocal resonance has been an integral healing modality in indigenous communities for millennia. Now modern studies have shown that singing, and sound therapy improve health and well-being, and have been linked to neuro-chemical changes effecting reward, motivation and pleasure, stress and arousal, immunity function, and social affiliation.  In this workshop Molly teaches vocal techniques to release tension in the body using an ancient Chi Gong energy exercise meditation. This meditation uses the voice to naturally support the breathing technique learned at the start of the workshop, and sound and vibration to allow our electricity to easily move through us. Singing Singing is a natural anti-depressant. It has been proven to reduce stress, boost the immune system, enhance memory, and stimulate the release of oxytocin which is the love and connection hormone. Singing in a group is especially good for this, as oxytocin is released when we bond with each other. Oxytocin has amazing health benefits, including helping wounds heal faster, and slowing down the aging process, and is also a cardioprotective hormone. Oxytocin lowers blood pressure, and acts as an antioxidant and anti-inflammatory for the cardiovascular system. In this section of the workshop Molly will teach easy songs to bring everything together so we can easily use the breath and the voice to promote health and wellbeing. Singing together lifts people up, and you can see the difference in people at the end of the workshop. You don’t need to have any previous experience in music or singing. Everyone is welcome, and exercises will be simple and easy to learn. 

breathe meditation

Breathe provides meditation sessions to businesses in the workplace, schools, colleges & in group & private one to one sessions in tranquil meditation studio in the Chew Valley, near Bristol. Paula Hewitt who established Breathe and now runs sessions throughout the Bristol area has a background in health & fitness having previously being owner manager of a fitness health center and being a qualified exercise to music teacher. Having also worked in corporate companies where she saw how stress had an impact on the overall health and well being and performance of staff and seeing the benefits exercise had not only physically but also mentally on those with a regular fitness regime Paula became increasingly interested in a holistic approach to health and well being and was aware of the utmost importance of the mental as well as physical health.

connect outside

I spent 20 years in corporate roles managing teams, projects and programmes of change. I experienced the pressure of a demanding role and the stress that can accumulate if you don’t take care of your own wellbeing. It’s the reason I chose to start my business, the reason you’ll experience my commitment to your success, and the reason a large percentage of my work comes from recommendations. To me integrity, quality and progress matter. In the midst of a very stressful time in my life I sought the support of a coach. I was in a role that felt overwhelming for many reasons. I struggled to make decisions, found myself withdrawing from social situations, and even started to question my own judgement. I realised I was becoming unwell. If I was to salvage my career, I needed to take action. The coach I chose opened my eyes to a very different way of thinking and managing not just my career but also my life. It worked. I was totally blown away by this experience, so I became an Executive Coach and NLP Master Practitioner.

room 627

Supporting you to move upThe first day of school is a big day. It is a momentous and emotional event. We may have mixed feelings leading up to the day itself: excitement, intrigue, anxiety, worries, trepidation, stress, a sense of loss or change. Room 627 is a project created to help young people navigate the changes of moving from year 6 to year 7 with kindness, compassion and creativity. It has been funded by the #iwill fund, and it is being run by Bath Mind, The Dept of Kindness and a creative group of young people from Oldfield School. Together we have created a space where young people can explore different activities, share ideas and get creative to build confidence in the changes created by ‘moving up’. Bath Mind and The Dept. of Kindness have been collaborating since 2018. Our Cabinet of Compassion has toured schools and community settings, interacting with over 1,300 people across Bath and North East Somerset. We will be working together until 2023 with year 6 and year 7 students, artists and creative organisations to grow this project and fill the website with creative and wellbeing resources for young people.