Quality Guarantee:
Promising training excellence, satisfaction gurantee
Accredited by
CPD UK & Quality License Scheme
Tutor Support
Unlimited support via email, till you complete the course
Recognised Certification:
Accepted by thousands of professional bodies
Start Anytime
With 1 year access to the course materials
Online Learning:
Learn from anywhere, whenever you want
This six-pack abs training course will show you the path to your desired abs by
training targeted exercises, nutrition strategies, and personalised workout
planning from expert instructors. With this course, you will not only develop
defined six-pack abs but also boost your overall strength and confidence.
THIS COURSE AT A GLANCE
* Accredited by CPD UK
* Endorsed by Quality Licence Scheme
* Gain knowledge about the six-pack diet
* Know how to calculate calories for the six-pack diet
* Learn how to calculate macronutrients for the six-pack diet
* Recognise the right foods for your diet
* Learn how you can make small diet changes to your body and make perfect abs
* Know what supplements to consume to make six-pack abs
* Gain knowledge about Ab workout and common questions about the workout
* Understand full-body workouts such as bench press, deadlift, squat, and
overhead press
* Know what supplements are required for making six-pack abs
WHY SIX PACK ABS TRAINING COURSE RIGHT FOR YOU?
This comprehensive Six Pack Abs Training Course is suitable for fitness
coaches, aspiring fitness trainers and fitness enthusiasts who want to take
their fitness to the next level by gaining six-pack abs. You'll learn how
to work out your caloric needs for the six-pack diet and discover the types of
exercises you should do on a daily basis to maintain your fitness level.
This course will help you gather knowledge about abs workout, ab routine, common
questions about the workout, ab machine, oblique cable crunches, and leg raises.
In addition, this extensive course will give you a broad knowledge of full-body
workouts, how to warm up before lifting weights, bench press, deadlift, squat,
overhead press or military press.
Upon successful completion of this Six Pack Abs Training Course, you will have a
thorough understanding of the six-pack diet, workouts, ab routine, and
macronutrients cheat sheet.
SIX PACK ABS TRAINING COURSE DETAILS
ACCREDITED BY
CPD certificates are accepted by thousands of professional bodies and government
regulators here in the UK and around the world. Many organisations look for
employees with CPD requirements, which means, that by doing this course, you
would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a
leading national awarding organisation for providing high-quality vocational
qualifications across a wide range of industries.
COURSE CURRICULUM
SIX-PACK DIET
* Six-Pack Diet Overview
* Calculate Calories For The Six-Pack Diet
* Calculate Macronutrients For The Six-Pack Diet
* Small Diet Changes That Made My Abs POP
* Supplements
SIX-PACK WORKOUT
* Ab Workout Overview
* Ab Routine
* Common Questions About The Workout
* Ab Machine
* Oblique Cable Crunches
* Normal Crunches
* Leg Raises
FULL BODY WORKOUT
* Full Body Workout
* How To Warm Up Before Lifting Weights
* Bench Press
* Deadlift
* Squat
* Overhead Press / Military Press
WHO SHOULD TAKE THIS COURSE?
This Six Pack Abs Training Course is primarily aimed at:
* Fitness trainer
* Gym trainers
* Fitness model
* Fitness enthusiast
* Health professionals
* Aspiring fitness coach
* Bodybuilding specialist
* Anyone who wants to lead a healthy life
* Anyone who wants to have six-pack abs
* Anyone who is interested in learning how to design a fitness workout plan
However, this course is not restricted to any single profession or field of
work. This course can also benefit anyone who wants to learn more about the
six-pack abs workout regimen in order to achieve their own fitness goals.
ENTRY REQUIREMENTS
* There are no academic entry requirements for this Six Pack Abs Training
Course, and it is open to students of all academic backgrounds.
* However, you are required to have a laptop/desktop/tablet or smartphone and a
good internet connection.
ASSESSMENT METHOD
This Six Pack Abs Training Course assesses learners through multiple-choice
questions (MCQs). Upon successful completion of the modules, learners must
answer MCQs to complete the assessment procedure. Through the MCQs, it is
measured how much a learner could grasp from each section. In the assessment
pass mark is 60%.
CERTIFICATION
ENDORSED CERTIFICATE FROM QUALITY LICENCE SCHEME
After successfully passing the MCQ exam you will be eligible to order the
Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a
brand of the Skills and Education Group, a leading national awarding
organisation for providing high-quality vocational qualifications across a wide
range of industries. It will give you a competitive advantage in your career,
making you stand out from all other applicants and employees. There is a Quality
Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY
After successfully passing the MCQ exam you will be eligible to order your
certificate of achievement as proof of your new skill. The certificate of
achievement is an official credential that confirms that you successfully
finished a course with Lead Academy. Certificate can be obtained in PDF version
at a cost of £12, and there is an additional fee to obtain a printed copy
certificate which is £35.
FAQS
IS CPD A RECOGNISED QUALIFICATION IN THE UK?
CPD is globally recognised by employers, professional organisations and academic
intuitions, thus a certificate from CPD Certification Service creates value
towards your professional goal and achievement. CPD-certified certificates are
accepted by thousands of professional bodies and government regulators here in
the UK and around the world.
ARE QLS COURSES RECOGNISED?
Although QLS courses are not subject to Ofqual regulation, they must adhere to
an extremely high level that is set and regulated independently across the
globe. A course that has been approved by the Quality Licence Scheme simply
indicates that it has been examined and evaluated in terms of quality and
fulfils the predetermined quality standards.
WHEN WILL I RECEIVE MY CERTIFICATE?
For CPD accredited PDF certificate it will take 24 hours, however for the
hardcopy CPD certificate takes 5-7 business days and for the Quality License
Scheme certificate it will take 7-9 business days.
CAN I PAY BY INVOICE?
Yes, you can pay via Invoice or Purchase Order, please contact us at
info@lead-academy.org for invoice payment.
CAN I PAY VIA INSTALMENT?
Yes, you can pay via instalments at checkout.
HOW TO TAKE ONLINE CLASSES FROM HOME?
Our platform provides easy and comfortable access for all learners; all you need
is a stable internet connection and a device such as a laptop, desktop PC,
tablet, or mobile phone. The learning site is accessible 24/7, allowing you to
take the course at your own pace while relaxing in the privacy of your home or
workplace.
DOES AGE MATTER IN ONLINE LEARNING?
No, there is no age limit for online learning. Online learning is accessible to
people of all ages and requires no age-specific criteria to pursue a course of
interest. As opposed to degrees pursued at university, online courses are
designed to break the barriers of age limitation that aim to limit the learner's
ability to learn new things, diversify their skills, and expand their horizons.
WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE?
After successfully purchasing the course, you will receive an email within 24
hours with the login details of your course. Kindly check your inbox, junk or
spam folder, or you can contact our client success team via
info@lead-academy.org