A creative workshop in creating and styling a beautiful table scape to wow your guests and gain confidence in flower arranging.
A popular 6-week Mindfulness Meditation and Dynamic Breathing course that provides participants with tools to support them in an increasingly challenging world.
Always wanted to improve your drawing skills? Join us on this course aimed at helping you to develop your drawing skills, including learning to use observation; using a pencil as a versatile medium to create artwork; allowing you to grow in confidence. During each session you will be introduced to various artists to help support your learning and illustrate particular techniques.
Are you suffering from back pain? Has your doctor suggested you join a yoga class? If so, these masterclasses are for you. Our increasingly sedentary lives have contributed greatly to the back pain epidemic spreading across the Western world, which affects 8 out of 10 of us at some point during our lives. Join us for this series of classes to improve your understanding of your anatomy and make lasting improvements to your posture and movement, changing your experience of movement on the yoga mat and in everyday life.
Mosaic workshop for beginners in County Durham, a full day of fun and creativity. All materials will be provided.
12 week nutrition transformation. One to one and group support via live webinars and at home preparation. Get your health goals back on track with this guided nutrition course.
Lino printing workshop