298 Wellbeing courses in Retford

OUR LEVEL 3 SPORTS MASSAGE COURSES WILL GIVE YOU EVERYTHING YOU NEED TO BECOME A SPORTS MASSAGE THERAPIST IN YOUR OWN RIGHT AND BE ABLE TO PRACTICE STRAIGHT AWAY. To provide learners with the confidence, knowledge and skills required, to be able to provide a safe and professional treatment to a range of clients, helping in injury prevention, improving physical wellbeing and aiding the healing process of injuries. THE COURSE IS SPLIT INTO 5 UNITS: * Anatomy & Physiology for Sports Massage * Principles of Exercise, Fitness & Health * Soft Tissue Dysfunction * Professional Practice * Sports Massage Techniques HOW WILL I BE ASSESSED? The assessment process includes the following; * 5 Unit questions * 1 Assignment * 50 question multiple choice Anatomy & Physiology exam * Practical Maintenance exam * Practical Pre Event exam * Practical Post exam -------------------------------------------------------------------------------- LEVEL 3 SPORTS MASSAGE COURSES To provide learners with the confidence, knowledge and skills required, to be able to provide a safe and professional treatment to a range of clients, helping in injury prevention, improving physical wellbeing and aiding the healing process of injuries. THE COURSE IS SPLIT INTO 5 UNITS: * Anatomy & Physiology for Sports Massage * Principles of Exercise, Fitness & Health * Soft Tissue Dysfunction * Professional Practice * Sports Massage Techniques THIS QUALIFICATION ENABLES YOU TO: * Gain employment as a Sports Massage Therapist * Gain insurance * Set up your own business as a Sports Massage Therapist * Progression on to the Level 4 Sports Massage Course HOW WILL I BE ASSESSED? The assessment process includes the following; * 5 Unit questions * 1 Assignment * 50 question multiple choice Anatomy & Physiology exam * Practical Maintenance exam * Practical Pre Event exam * Practical Post exam -------------------------------------------------------------------------------- VENUE BTST Academy & Clinic, Holly Farm, Clipstone Road, Edwinstowe, Nottingham, NG21 9JD COURSE DELIVERY 11 days held over Weekends and 1x Friday COURSE QUALIFICATION Active IQ Sports Massage Diploma [https://btstacademy.co.uk/level-3-sports-massage-courses/] and Emergency First Aid [https://btstacademy.co.uk/first-aid-at-work-course/] * COURSE DATES 2024 MAY; 18th & 19th, 25th & 26th JUNE; 7th*, 8th & 9th, 29th, & 30th JULY; 13th & 14th or SEPT; 7th & 8th, 13th, 14th & 15th OCT; 12th & 13th, 26th, & 27th NOV; 9th & 10th PRACTICAL ASSESSMENT DATE 14th July 2024 or 10th Nov 2024 COURSE DAYS WILL RUN FROM 9:30am – 4:30pm PRICE £ 1400.00 TUTOR Laura Simmons ASSESSOR Clare Sargent & Laura Simmons INTERNAL VERIFIER: Becky Tyler EXTERNAL VERIFIER: Will Mansford – Active IQ AWARDING BODY: Active IQ PAYMENT ON BOOKING; You can either select to pay:- The non refundable deposit of £400 or the Full Amount at time of booking. PAYING A DEPOSIT: If you select to pay the deposit you will receive communication via email to discuss & confirm a payment plan, all monies owed must be paid in full 1 week before course end date STUDENT FINANCE: For finance options please call us on 01623 709942 ELCAS * 1x day First Aid course is not available for ELCAS funded learners COURSE ATTENDANCE: *We ask that all dates are attended but appreciate this is not always possible and therefore any missed days will need to be completed via home study. However if there are more than 2x days you are unable to attend, please contact us at btstacademy@outlook.com [btstacademy@outlook.com] to discuss before booking. REFUNDS; Please note that your deposit is non-refundable. If you start your practical training and then withdraw from the course you will still be liable for the full course fee.

This half-day course provides an introduction to promote mental health awareness in the workplace for all employees. Group activities are designed to encourage and empower individuals to prioritise their mental wellbeing and recognise signs of mental ill health in both themselves and others. The session emphasises the importance of mental wellbeing conversations, self-care and how to access further support.

Closed groups of 6 to 18 learners per session. Learn how to engage in meaningful conversations about workplace wellbeing with the supports designed to enhance your skills as an effective leader. Empowering leaders and managers to support mental wellbeing in the workplace. This comprehensive course is designed to equip learners with the necessary knowledge and skills to support themselves and their team’s wellbeing.

This one-day practical workshop will give you the skills to adapt your current massage to deliver a relaxing and satisfying Massage treatment for Pregnancy. -------------------------------------------------------------------------------- Venue BTST Academy & Clinic, Holly Farm, Clipstone Road, Edwinstowe, Nottingham, NG21 9JD COURSE DATE Friday 14th June 2024 COURSE TIMES  Start 9:30am – Finish 4:30pm COURSE PRICE £175 TUTOR Jeni Broughton COURSE SUMMARY BTST Academy are proud to host this amazing 1x day Pregnancy Massage course *  Contra-indications and restrictions to massage during pregnancy *  Deliver a safe and effective treatment *  Prepare for a safe and effective treatment regarding H&S *  Provide appropriate aftercare *  Enable the therapist to work on pregnant ladies up to labour *  Practice on real pregnant clients *  Also included: Foot, hand, face and scalp massage COURSE HAS BEEN DESIGNED FOR; * Physiotherapists * Osteopaths * Chiropractors * Manual Therapists * Sports Therapists  * Sports Massage Therapists * Personal trainers Assessment Observation during the course day

We develop tailored courses that cater to your organisation's specific workplace wellbeing goals. If you can't find what you're searching for, don't hesitate to contact us. Many of the services and courses we currently offer were developed as solutions to a client's specific requirements. Since 2019,

Well-being isn't just a 'nice to have' - it should be a core part of your employee strategy.

HOW DANCING CAN IMPROVE YOUR MENTAL AND PHYSICAL HEALTH Move your body to your favourite tunes – it’s the ultimate feel-good exercise and has some surprising effects on both the body and mind Music and dance have been fundamental parts of the human experience for thousands of years. No matter what your favourite tune may be, music can have a huge effect on your wellbeing – Charles Darwin even thought that our ability to make and understand rhythmic beats worked as an early form of communication. Whether or not we still share messages through music, we all know that it can change our mood and studies have shown [https://www.nature.com/articles/s41562-016-0007] that we share a natural sense of rhythm (no matter how much you might protest). Dance is therefore a natural outlet, and one which can do a lot to make us feel good. Club Azucar offers corporate dance packages for the workplace in order for your organisation (Companies, Institutions & Schools)  not only function at its best, but to be happy and healthy in life. These are the expected benefits for the individual employee which have been also confirmed by the participants: * Physical Health: Salsa/Zumba or any Latin Dance Classes improves mobility, coordination / motor skills and fitness level.while being a low-impact exercise which includes people of all ages, abilities and fitness levels * Mental Health: Dancing requires full concentration  so for one hour away from their desk ,participants will experience reduced stress levels, , feel refreshed and more alert and able to concentrate better following the lesson * Music in combination with physical exercise has an uplifting effect through the release of endorphins and dopamine in the body & brain * Learning a new skill is proven to train your brain, contribute to prevention of dementia and  give the confidence to face new tasks and challenges in other areas of work and life * The patience and encouragement of the teachers has furthered this new confidence and sense of achievement and contributed to participants’ belief in themselves and their ability to take themselves out of their “comfort zones” and take on new challenges * Getting to know each other in a social rather than work context and learning a new skill together, dancing and laughing together, gives participants a sense of belonging and furthers team building Do you want more proof? Get involved and hire us!!! -------------------------------------------------------------------------------- Booking Terms & Conditions 1. The above prices are only for Greater London  2. Fees are non refundable 3. Courses are subject to availability from both parties  4. Train, plane. petrol, or any sort of transport fares are to be refunded.  5. Cancellation must be before 24 hours every class

Mental Health First Aiders (MHFAiders®) are vital to helping boost employee wellbeing as we adjust to a completely changed workplace environment.

Our Level 3 Sports Massage courses will give you everything you need to become a Sports Massage Therapist in your own right and be able to practice straight away. To provide learners with the confidence, knowledge and skills required, to be able to provide a safe and professional treatment to a range of clients, helping in injury prevention, improving physical wellbeing and aiding the healing process of injuries.

This is a practical and immersive course for people managers which provides you with the skills, knowledge, and confidence to have effective conversations with staff about mental health and wellbeing.