9 Hatha Yoga courses

Heart of Living Yoga ~ Hatha Yoga classes in Oundle, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk

Hatha yoga Is an art and science of healthy living. Practice of Pranayama & Asanas with proper instructions & alignments. Release anxiety, depression, health benefits, healthy mind...

Hatha Yoga Gentle yoga Yoga Edinburgh Yoga Breathe Relax Strength

Embark on a transformative journey with Kranti Yoga's 100-Hour Workshop, a soul-enriching experience designed to deepen your understanding of yoga, nurture self-discovery, and enhance overall well-being. Whether you're a seasoned practitioner or a novice, this immersive workshop invites you to explore the profound teachings of yoga in a supportive and tranquil environment.

The Jade Lady is another name for the Kundalini Shakti. This kriya uses hand and arm movements, coordinated with the breath to harmonise the prānic force and direct it inward for the subtle practices of hatha yoga

yoga pranayama breath asanas alignments adjustments balance harmonisation happiness smile health

Yoga, Yin Yoga, Hatha Yoga, Gorgie, Edinburgh

Weekly class running every Tuesday morning at 9.45am at Dornie Village Hall.  Contact me to join us, everyone is well and drop ins also welcome.

Weekly class running every Thursday morning at 9.30am at Kyle Village Hall.  Contact me to join us, everyone is well and drop ins also welcome.