743 Courses

Build the right kinds of rest into your week.

A special gong bath where we will tune into the energy of the equinox

The Jade Lady is another name for the Kundalini Shakti. This kriya uses hand and arm movements, coordinated with the breath to harmonise the prānic force and direct it inward for the subtle practices of hatha yoga

Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.

Learn the basics of ayurveda - body types, common ailments, journey of nutrition... Find out how to make a difference to health through diet, lifestyle and herbs. This workshop will empower you through is knowledge and tips but also regard it as a start of a journey to health taken step by step. Breathing practices too.

Women's Voice Therapy