Booking options
£25
£25
Get a 10% discount on your first order when you use this promo code at checkout: MAY24BAN3X
On-Demand course
1 hour 15 minutes
All levels
The course, Biohacking Secrets: Boost Your Physical & Mental Health, includes the principles of transforming your mind and body for a better life. You'll gain insights into the biohacking secrets to boost your energy level and maintain a balanced personal and professional life.
In this course, we explained the powerful benefits of probiotics, the secrets of cryotherapy, the benefits of mindfulness and meditation.
This course provides a great opportunity for students, teachers, coaches, therapists, fitness experts, mental health workers, health enthusiasts, athletes to master the crucial biohacking secrets. If you want to boost your physical and mental health, we got your covered through the course.
Become an expert in training people who have physical and mental health conditions intertwined. You can help people to discover the delightful but simple biohacking concepts that can change their lives rapidly.
Introduction | |||
PROMO - Biohacking Secrets | 00:05:00 | ||
Introduction | FREE | 00:03:00 | |
Sleep - So MUCH More Than Just Rest | |||
Track Your Sleep | 00:05:00 | ||
Blue Light & Red Light | |||
Protect Yourself From Blue Light | 00:04:00 | ||
Try Red Light Therapy | 00:05:00 | ||
Mindfulness & Movement | |||
Practice Mindfulness | 00:07:00 | ||
Get More Active | 00:08:00 | ||
What You Put In Your Mouth is KEY! | |||
Drink Alkaline Water | 00:06:00 | ||
Eat More Whole Foods | 00:10:00 | ||
Add Probiotics To Your Diet | 00:06:00 | ||
Hidden Secret - 'Cryotherapy' | |||
Benefits of Cryotherapy | 00:05:00 | ||
Importance Of PURE Air | |||
Purify Your Air | 00:07:00 | ||
Final Thoughts & Recommendations | |||
Conclusion | 00:04:00 |
We understand more than anyone how important it is for yo...