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Tai Chi & Chi Kung Essential Classes
By YMAA OrientSport
(13)- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
Delivered In-Person
All levels
Description
MONDAYS 7.30pm-8.30pm
Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.
Levels:
Beginner, Intermediate, Advanced
Typical training include:
Various Qigong (Wai Dan Standing Meditation, Small Circulation, etc.)
Practice the exercises from Tai Chi sequence
1st part Tai Chi sequence (learning, practice, corrections)
Basic Pushing Hands and Centering.
Dress code: t-shirt, long sport trousers and shoes on soft sole, maybe trainers5
Location
Peter Chenneils Hall, UB6 0AA, Greenford, United KingdomAbout The Provider
YMAA OrientSport
Greenford
(13)YMAA OrientSport - Tai Chi Ealing and Shaolin Kung Fu in West London
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