Name: Yoga 101 Training
Price: 25 GBP
Availability: InStock

<p style='margin: 0cm 0cm 8pt; font-size: 11pt; font-family: "Calibri", sans-serif; color: var(--text); box-sizing: border-box;' id="isPasted" fr-original-style='margin-top:0cm;margin-right:0cm;margin-bottom:8.0pt;margin-left:0cm;font-size:11.0pt;font-family:"Calibri",sans-serif;'>This course covers the seven major chakras in the body and shows how to unblock each Chakra with yoga sequences, meditation, and Mudras, There are also some delicious recipes to help nourish your Chakras. Blocked chakras can affect parts of the body that are in proximity to the chakra this includes your organs, bones, joints, and tissues near that area. It can lead to physical disease and illness, musculoskeletal issues, and mental health challenges like depression</p>

Namaste Hatha Yoga

Chakra

Holistic Therapy

Energy Healing

Yoga

This course covers the seven major chakras in the body and shows how to unblock each Chakra with yoga sequences, meditation, and Mudras

Awaken the Chakras with Yoga & Mudras

General Admission

Edinburgh

200 HOURS CERTIFIED YOGA TEACHER OF HATHA, VINYASA PRANAYAMA,YIN YOGA, PRENATAL & POSTNATAL, FACE YOGA.

Sukanya Ghosal

Traditional Yoga with Sukanya 

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sarah&#39;s Shorts, a <a href="https://www.patreon.com/sarahbyoga" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">library of 20 minute Yoga classes</a> categorised in ten easy to follow groups.</p>

Sarah B Yoga

Accredited Yoga Teacher

Sarah B Yoga classes online. Alignment based yoga. 

Sarah B Yoga Short Classes Online

<div id="isPasted" style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style=" color: rgb(34, 34, 34);"><h4 style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style=" color: rgb(34, 34, 34);">Details</h4><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);">This is a recording of a previous class that goes into more detail about the energetic channels of the legs and how we can work with them in practice. I have made it available because I think it will be useful for everyone to view.<br fr-original-style="" style="box-sizing: border-box;">This session IS NOT shadow yoga, and hence it is suitable for everyone, and of all levels.<br fr-original-style="" style="box-sizing: border-box;">Once purchased, the video is available for multiple viewings.</p><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);">It is a gentle class that goes into detail, rather than trying to cram as many poses as possible into the allotted time. Quality over quantity.</p><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);">The class focuses on hip mobility, stabilising the spine, and building leg strength, with a short mudra practice and &lsquo;meditation&rsquo; at the end. This will infuse the rest of your day with calmness.</p><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);">As with all my classes, there is a strong focus on the quality and direction of the flow of the breath. This strengthens the body&#39;s store of vital essence and nurtures the energy of the &#39;Kidneys&#39;. Supporting the Kidneys is like recharging your batteries.</p></div><div style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style=" color: rgb(34, 34, 34);"><br fr-original-style="" style="box-sizing: border-box;"></div>

Tim Cummins Yoga

Hatha Yoga Teacher

Hatha Yoga

A gentle yoga class that goes into detail about the energetic channels of the legs and how we can work with them in practice.

Yoga: Fire & Water Channels (Class recording)

Single Drop-in ticket

<div>
        <div>
            <h2>
                Recognised Accreditation
            </h2>
            <p>This course is accredited by continuing professional development (CPD). CPD UK is globally
                recognised by employers, professional organisations, and academic institutions, thus a
                certificate from CPD Certification Service creates value towards your professional goal
                and achievement.</p>

                

                <p>The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.</p>
                
    </div>
    <div>
        <div>
            <div>
                
                <h3>What is CPD?</h3>
                <p>Employers, professional organisations, and academic institutions all recognise CPD,
                    therefore a credential from CPD Certification Service adds value to your professional
                    goals and achievements.</p>
                <h4>Benefits of CPD</h4>
                <ul>
                    <li>Improve your employment prospects </li>
                    <li>Boost your job satisfaction </li>
                    <li>Promotes career advancement </li>
                    <li>Enhances your CV </li>
                    <li>Provides you with a competitive edge in the job market </li>
                    <li>Demonstrate your dedication </li>
                    <li>Showcases your professional capabilities</li>
                </ul>
            </div>
        </div>
        <div>
            <div>
                
                <h3>What is IPHM? </h3>
                <p>The IPHM is an Accreditation Board that provides Training Providers with international
                    and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation
                    is a guarantee of quality and skill. </p>
                <h4>Benefits of IPHM </h4>
                <ul>
                    <li>It will help you establish a positive reputation in your chosen field </li>
                    <li>You can join a network and community of successful therapists that are dedicated to
                    providing excellent care to their client </li>
                    <li>You can flaunt this accreditation in your CV </li>
                    <li>It is a worldwide recognised accreditation </li>
                </ul>
            </div>
        </div>
        <div>
            <div>
                
                <h3>What is Quality Licence Scheme?</h3>
                <p>This course is endorsed by the Quality Licence Scheme for its high-quality,
                    non-regulated provision and training programmes. The Quality Licence Scheme is a brand
                    of the Skills and Education Group, a leading national awarding organisation for
                    providing high-quality vocational qualifications across a wide range of industries.</p>
                <h4> Benefits of Quality License Scheme </h4>
                <ul>
                    <li>Certificate is valuable</li>
                    <li>Provides a competitive edge in your career</li>
                    <li>It will make your CV stand out</li>
                </ul>
            </div>
        </div>
    </div>
                    </div><div>
				
<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Day 1</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Sun Salutations					</td>

					
					<td> </td>
					<td><span><i></i> 00:23:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 2</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Lower Back Pain Relief					</td>

					
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 3</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Pranayama Breath Work					</td>

					
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 4</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Beginners Shoulders Mat Vinyasa					</td>

					
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 5</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Warrior					</td>

					
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 6</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Abs					</td>

					
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 7</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Mantra Vinyasa					</td>

					
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 8</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Fire Practice					</td>

					
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 9</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Inner Thighs					</td>

					
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 10</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Hamstrings					</td>

					
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 11</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Hips					</td>

					
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 12</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Neck Healing					</td>

					
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 13</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Tone legs					</td>

					
					<td> </td>
					<td><span><i></i> 00:22:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 14</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Standing Balance					</td>

					
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 15</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Empowerment Vinyasa					</td>

					
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 16</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Journey Into The Heart					</td>

					
					<td> </td>
					<td><span><i></i> 00:21:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 17</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Eyes Closed Vinyasa					</td>

					
					<td> </td>
					<td><span><i></i> 00:23:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 18</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Arm Balance Series					</td>

					
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 19</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Tibetan Rites					</td>

					
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 20</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Grounding Series					</td>

					
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 21</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Forearm Balance And Headstand					</td>

					
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 22</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Self Massage Yoga					</td>

					
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 23</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Wall Inversions					</td>

					
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 24</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Morning Yoga Eenergizer					</td>

					
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 25</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Bedtime Yoga To Help You Sleep					</td>

					
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 26</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Yoga 101 Fundamentals					</td>

					
					<td> </td>
					<td><span><i></i> 00:22:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 27</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Planking Series					</td>

					
					<td> </td>
					<td><span><i></i> 00:16:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 28</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Bali Booty Shake					</td>

					
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 29</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Fluid Power					</td>

					
					<td> </td>
					<td><span><i></i> 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Day 30</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Chi Flow					</td>

					
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate of Achievement</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Certificate of Achievement					</td>

					
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Get Your Insurance Now</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Get Your Insurance Now					</td>

					
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Feedback</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>
						Feedback					</td>

					
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Study Plex

Online Yoga Teacher Training Diploma Course

<section>
						<div>
					<div>
			<div>
								<div>
				<div>
			<h2>Overview</h2>		</div>
				</div>
				<div>
				<div>
							<p><span>By enroling in Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga, you can kickstart your vibrant career and strengthen your profound knowledge. You can learn everything you need to know about the topic.</span></p><p><span>The Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course includes all of the most recent information to keep you abreast of the employment market and prepare you for your future. The curriculum for this excellent Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course includes modules at all skill levels, from beginner to expert. You will have the productivity necessary to succeed in your organisation once you have completed our Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga Program.</span></p><p><span>So enrol in our Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course right away if you're keen to envision yourself in a rewarding career.</span></p>						</div>
				</div>
					</div>
		</div>
							</div>
		</section>
				<section>
						<div>
					<div>
			<div>
								<div>
				<div>
			<h2><b>Description</b>
</h2>		</div>
				</div>
				<div>
				<div>
							<p><span>Enroling in this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course can improve your Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga perspective, regardless of your skill levels in the Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga topics you want to master. If you're already a Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga expert, this peek under the hood will provide you with suggestions for accelerating your learning, including advanced Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga insights that will help you make the most of your time. This Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course will act as a guide for you if you've ever wished to excel at Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga.</span></p>						</div>
				</div>
					</div>
		</div>
							</div>
		</section>
				<section>
						<div>
					<div>
			<div>
								<div>
				<div>
			<h2>Why Choose Us?</h2>		</div>
				</div>
				<div>
				<div>
							<ul><li><span>After successfully completing the Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga Course, you will receive a </span><b>FREE PDF Certificate </b><span>as evidence of your newly acquired abilities.</span></li><li><span>Lifetime access to the whole collection of Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga learning materials.</span></li><li><span>Online test with immediate results</span></li><li><span>Enroling in the course has no additional cost.</span></li><li><span>You can study and complete the Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course at your own pace.</span></li><li><span>Study for the Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course using any internet-connected device, such as a computer, tablet, or mobile device.</span></li></ul>						</div>
				</div>
					</div>
		</div>
							</div>
		</section>
				<section>
						<div>
					<div>
			<div>
								<div>
				<div>
			<h2>Who Is This Course For?</h2>		</div>
				</div>
				<div>
				<div>
							<p><span>This Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course is a great place to start if you're looking to start a new career in Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga field. This training is for anyone interested in gaining in-demand Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga proficiency to help launch a career or their business aptitude. </span></p>						</div>
				</div>
					</div>
		</div>
							</div>
		</section>
				<section>
						<div>
					<div>
			<div>
								<div>
				<div>
			<h2>Requirements</h2>		</div>
				</div>
				<div>
				<div>
							<p><span>The Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course requires no prior degree or experience. All you require is English proficiency, numeracy literacy and a gadget with stable internet connection. Learn and train for a prosperous career in the thriving and fast-growing industry of Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga, without any fuss.</span></p>						</div>
				</div>
					</div>
		</div>
							</div>
		</section>
				<section>
						<div>
					<div>
			<div>
								<div>
				<div>
			<h2>Career Path</h2>		</div>
				</div>
				<div>
				<div>
							<p><span>This Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga training will assist you develop your Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga ability, establish a personal brand, and present a portfolio of relevant talents. It will help you articulate a  Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga professional story and personalise your path to a new career. Furthermore, developing this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga skillset can lead to numerous opportunities for high-paying jobs in a variety of fields.</span></p>						</div>
				</div>
					</div>
		</div>
							</div>
		</section> <div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table>				<tbody><tr>
					<td colspan="4">Section 01: Introduction to Basic Concepts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction and Course Overview</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is Yoga?</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Four Paradigms of Spiritual Problem</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is Enlightenment?</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 02: Karma Yoga - The Path of Selflessness</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is Karma Yoga?</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Problem of Impure Mind</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>7 Conditions to qualify as Karma</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ideal of Karma Yoga</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>3 Levels of Karma Yoga</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Art of Work Karma Yoga Part 01</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Art of Work Karma Yoga Part 02</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Art of Work Karma Yoga Part 03</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Art of Work Karma Yoga Part 04</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karma Yoga Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 03: Bhakti Yoga - The Path of Love &amp; Devotion</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Part 1 - Bhakti Yoga</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Part 2 - Bhakti Yoga</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Method of Bhakti Yoga</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Qualifications of the Aspirant (Bhakta)</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 04: Raja Yoga - The Path of Meditation</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is Raja Yoga?</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>8 Limbs of Raja Yoga</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Yama, Niyama and Asana</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pranayama - Breath Control</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Psychic Prana - Kundalini Awakening</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Energy Centers - Chakras</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Benefits of Kundalini Awakening</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Signs of Awakening</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meditation 01</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meditation 02</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meditation 03</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meditation 04</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meditation 05</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pratyahara &amp; Dharana</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Dhyana &amp; Samadhi</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 05: Spirituality for Emotional Freedom</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Law of Karma - Root of all human suffering</td>
					<td> </td>
					<td><span><i></i> 00:46:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Four Yoga Paths - Solutions</td>
					<td> </td>
					<td><span><i></i> 00:36:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Troubleshooting</td>
					<td> </td>
					<td><span><i></i> 00:33:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Realization 02</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 06: Bonus</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Desirelessness Meditation</td>
					<td> </td>
					<td><span><i></i> 00:34:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

NextGen Learning

Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga Course

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">
A personalized 1-1 session of Shamanic Yoga is a session of healing of the body according to the blockages and limitations that appear to your eyes, which give us the key to solve in a marvellous way what your soul needs. This yoga is suitable to everyone and it is very easy and creative.&nbsp;</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><b fr-original-style="" style="box-sizing: border-box;">SHAMANIC YOGA&nbsp;</b>&nbsp;is ancestral, ancient, pre-vedic. It has the element of ecstasy, of a non ordinary state of consciousness, where you work with nature, animals, yantras, mantras, mudras, rituals, initiations in the imaginal forest, in the natural code, non the social code. &nbsp;Merceliade says that this yoga is the oldest form of yoga and we find it in various traditions: Hindu tradition (Shaktism), Himalayan (Naropa, Milarepa etc), South America (Andean yoga), Siberia, Mongolia, Japan (Yamabushi), Taoism, Alchemy.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Shamanic yoga is not an exercise of the body, but a mystical, esoteric and initiatory healing practice that is distinguished by two characteristics; the first is <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">ecstasy</strong>, the ability to communicate with the invisible, regaining the state of non-duality that is the typical goal of the yogin&rsquo;s path. Ecstasy is not achieved by hypnosis or drugs or external means, but by means of instruments such as the drum, the breath and is not the trance of the medium. The shaman does not speak through the voice of spirits but draws knowledge directly from them.<br fr-original-style="" style="box-sizing: border-box;">The second characteristic is the ability to bring back through narration or <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">storytelling</strong>&nbsp;what has been grasped in the invisible worlds, during the shamanic journey, and to convince the matter to transform into reality what is told. Through narrative I awaken forces that then I can bring to life.&nbsp;</p><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><i fr-original-style="" style="box-sizing: border-box;">Giada&rsquo;s teachings are also combined with&nbsp;<b fr-original-style="" style="box-sizing: border-box;">INTEGRAL OR PURNA YOGA</b>&nbsp;founded by Sri Aurobindo &ldquo;Purna&rsquo; means &lsquo;complete&rsquo; and Purna Yoga distils and integrates the vast aspects of yoga into an invaluable set of tools for transformation and healing. &nbsp;It offers more than just physical exercise. Purna Yoga teaches the mind, body and emotions how to be at home with the spirit. Purna Yoga is the art of loving oneself by living from the heart.</i></p><p id="isPasted" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: var(--text);">By attending to our classes, workshops, 1 to 1 sessions and retreats you agree to our</p><p style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="color: var(--text);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">TERMS AND CONDITIONS</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b fr-original-style="" style="box-sizing: border-box;">Payment&nbsp;</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Bookings are non-refundable.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><b fr-original-style="" style="box-sizing: border-box;">Disclaimer&nbsp;</b></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">By booking a class or workshop or retreat or 1-1 session -online or &nbsp;any other venues &ndash; with us, you release Giada Gaslini, Invisible Caims and any business partners working with Invisible Caims &nbsp;from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, &nbsp;theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise. &nbsp;When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">All contracts subject to and governed by the law according to my current insurance.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Added element of the disclaimer</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">If the class happens &nbsp;in any venue and you are causing any damage to the property, you are taking responsibility of your actions.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties. &nbsp;Invisible Caims does not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">&nbsp;</p>

School of Shamanism

Shamanism

1-1 Shamanic Yoga Session 

 1 session of 60 min 

4 sessions of 60 min 

6 sessions of 60 min

<h2>Description</h2><p><span><strong>Yoga Practitioner Diploma</strong></span></p><p><span>Yoga is a spiritual and ascetic discipline based on the ancient art of gaining deep awareness of our true selves and living in harmony with our environment. The term is derived from the Vedic Sanskrit 'yuj' which means 'to join' or 'to unite'. The practice of yoga incorporated practical, methodical and systematic techniques like breath control, simple meditation and certain body postures to enhance physical and mental health. Yoga makes the body physically strong and flexible and improves the functioning of bodily systems such as respiratory, circulatory, digestive and hormonal systems. Yoga can assist you to gain emotional balance and mental clarity.</span></p><p><span>In the contemporary world, there are many misconceptions regarding this sublime art of spiritual ascension. First of all, yoga is not a religion or a religious practice. Yoga is a secular art which is considered to have originated in India. The origins of yoga can be traced back to the sixth and fifth centuries BCE in the pre-Vedic Indian traditions. Secondly, yoga is not a fad and it does not belong to the East. More than 15 million people in America practice yoga and it has been around in the West for more than a hundred years. Thirdly, yoga is not just about body postures. It is true that specific bodily postures serve as a good starting point for the multifaceted and multi-layered art of yoga. But yoga is in its true essence a path to finding inner peace and being one with nature. Yoga techniques include breathing (pranayama), control of subtle forces (mudra and bandha), cleansing the body-mind (shat karma), visualizations, chanting of mantras, and various other meditative forms in addition to posture (asana).</span></p><p><span>Yoga practitioner diploma is a user-friendly course about the vast and profound field of yoga. The yoga practitioner course takes the aspirants through a slow and step-by-step journey into the art of unlocking one's true potential and helping them to become successful yoga teachers.</span></p><p><span><strong>What you will learn</strong></span></p><p><span><strong>1:</strong> Yoga What You Need to Know</span></p><p><span><strong>2:</strong> The Eight Main Branches of Yoga</span></p><p><span><strong>3:</strong> Getting The Scoop on the Prominent Styles of Hatha Yoga</span></p><p><span><strong>4:</strong> Finding Your Niche: Five Basic Approaches to Yoga</span></p><p><span><strong>5:</strong> What most approaches to Yoga have in common</span></p><p><span><strong>6:</strong> Understanding and dealing with stress</span></p><p><span><strong>7:</strong> Yoga throughout the day</span></p><p><span><strong>8:</strong> Yoga Therapy</span></p><p><span><strong>9:</strong> Reasons to Practice Yoga</span></p><p><span><strong>10:</strong> Tips for a Great Yoga Practice</span></p><h4>Course Outcomes</h4><p>
After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college.</p><h4>Assessment</h4><p>
Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter.</p><h4>Accreditation</h4><p>
Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.</p>

Elearncollege

Yoga practitioner Course

<span style="color: rgb(16, 24, 64); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(16, 24, 64);">Do you suffer with recurring discomfort in your body, feel unstable or have low energy? &nbsp;If so, it is likely that your posture is held out of balance through old habits and tension.&nbsp;</span><div style="color: rgba(0, 0, 0, 0.847); box-sizing: border-box;" fr-original-style=" color: rgba(0, 0, 0, 0.847);"><span style="color: rgb(16, 24, 64); box-sizing: border-box;" fr-original-style=" color: rgb(16, 24, 64);"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div style="color: rgba(0, 0, 0, 0.847); box-sizing: border-box;" fr-original-style=" color: rgba(0, 0, 0, 0.847);"><span style="color: rgb(16, 24, 64); box-sizing: border-box;" fr-original-style=" color: rgb(16, 24, 64);">Posture is everything and how we stand or sit affects how we breathe and how we feel.&nbsp;</span><span style="color: rgb(16, 24, 64); box-sizing: border-box;" fr-original-style="color: rgb(16, 24, 64);">This series of six sessions will focus on the key parts of your body that are compressed or pulled out of alignment. &nbsp;During this course you will develop awareness of your unhelpful postural patterns and learn new habits that serve you well.</span></div><div style="color: rgba(0, 0, 0, 0.847); box-sizing: border-box;" fr-original-style=" color: rgba(0, 0, 0, 0.847);"><span style="color: rgb(16, 24, 64); box-sizing: border-box;" fr-original-style="color: rgb(16, 24, 64);"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div style="color: rgba(0, 0, 0, 0.847); box-sizing: border-box;" fr-original-style=" color: rgba(0, 0, 0, 0.847);"><span style="color: rgb(16, 24, 64); box-sizing: border-box;" fr-original-style="color: rgb(16, 24, 64);">We will start from your toes and move up through the body whilst moving and stretching your whole body. As we progress, we will gently revisit the re-patterning exercises for the key parts so that by the end of the six weeks you will have integrated a new balance and enjoy a new experience of stability, lightness and freedom in your body. We will give attention sequentially over the six weeks to Toes and Feet, Ankles and Knees, Pelvic shift and tilt, Ribcage, Shoulders and Neck and Head. &nbsp;The emphasis will be on experience and sensing into your body - you do not have to get it &#39;right&#39;. &nbsp;We are learning a new balancing act and developing awareness.</span></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgba(0, 0, 0, 0.847); box-sizing: border-box;" fr-original-style=" color: rgba(0, 0, 0, 0.847);"><span style="color: rgb(16, 24, 64); box-sizing: border-box;" fr-original-style="color: rgb(16, 24, 64);">You will learn how to:&nbsp; &nbsp;</span></div><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">sense when you are out of balance and stuck in an old habit</li><li fr-original-style="" style="box-sizing: border-box;">feel your way into a new balance habit that serves you</li><li fr-original-style="" style="box-sizing: border-box;">find ease of movement</li><li fr-original-style="" style="box-sizing: border-box;">joy in your body</li><li fr-original-style="" style="box-sizing: border-box;">deep relaxation and restoration</li><li fr-original-style="" style="box-sizing: border-box;">tools for posture in daily life</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"> </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You will need:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Yoga Mat</li><li fr-original-style="" style="box-sizing: border-box;">Kitchen chair and/or a ledge to stretch out to </li><li fr-original-style="" style="box-sizing: border-box;">Yoga blocks or cushions</li><li fr-original-style="" style="box-sizing: border-box;">Blanket</li><li fr-original-style="" style="box-sizing: border-box;">Yourself!&nbsp;</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">It is OK to miss a session as I will record it (with just me showing) and can send it to you.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I hope you can join me!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Namaste.&nbsp;&nbsp;</p>

Healing With Yoga

Stress Management

Pain Management

Emotional Wellbeing

Find ease in your posture and your natural balance on this 6 week online Yoga course with Pippa Graham.  This is an experiential course that will bring awareness to the key postural structures in your body and integrate a new understanding of alignment and sensation.

Finding your Balance -  Yoga for postural awareness - A six week online course.

<ol><li><blockquote><p><b>Overview</b></p></blockquote></li></ol><p><span>With the ever-increasing demand for Yoga  in personal &amp; professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Yoga  may be.</span></p><p><span>Learning about Yoga  or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Yoga . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Yoga  is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates.</span></p><p><span>The self-paced online learning methodology by compete high in this Yoga  course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course!</span></p><p><span>Instead of searching for hours, enrol right away on this Yoga  course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run.</span></p><h3><b>Who is this course for?</b></h3><p><span>While we refrain from discouraging anyone wanting to do this Yoga  course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it:</span></p><ol><li><span>Anyone looking for the basics of Yoga ,</span></li><li><span>Jobseekers in the relevant domains,</span></li><li><span>Anyone with a ground knowledge/intermediate expertise in Yoga ,</span></li><li><span>Anyone looking for a certificate of completion on doing an online training on this topic,</span></li><li><span>Students of Yoga , or anyone with an academic knowledge gap to bridge,</span></li><li><span>Anyone with a general interest/curiosity</span></li></ol><h3><b>Career Path</b></h3><p><span>This Yoga  course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. </span></p><p> </p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Module 1 The Science of Yoga and Health Benefits</h4><div><div><ul><li><div>
<span></span><h5>
The Science of Yoga and Health Benefits</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div><div><h4>
Module 2 Emotions and the MindBody Connection</h4><div><div><ul><li><div>
<span></span><h5>
Emotions and the MindBody Connection</h5></div><div>
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Module 3 Yoga, Strength and Flexibility</h4><div><div><ul><li><div>
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Yoga, Strength and Flexibility</h5></div><div>
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Module 4 Yoga and Weight Loss</h4><div><div><ul><li><div>
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Yoga and Weight Loss</h5></div><div>
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Module 5 Types of Yoga</h4><div><div><ul><li><div>
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Types of Yoga</h5></div><div>
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Module 6 Getting Started with Yoga</h4><div><div><ul><li><div>
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Getting Started with Yoga</h5></div><div>
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Compete High

Yoga 101 Training

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Life is hectic. Finding time out feels almost impossible. We want to pray, we want to reflect, but when we do find a snatched moment to ourselves, we remain distracted.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I&#39;ve designed this space to help you reconnect with your breath, to gently stretch your body, and to listen... to the voice of your inner wisdom, and to the voice of your Beloved.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We will meditate with scripture, we will journal, we will use creative means to listen to the Spirit.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We will sit with Love.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I hope you will come away feeling centred, refreshed and assured of your belovedness.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;Two hours, on Zoom.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">"Come away with me to a quiet place"</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Past Participants are Saying:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">"<span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">A really well led session allowing time for reflection and prayer." - Ellie</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;">Mini-Retreats are hosted by Lissy Clarke, Spiritual Director, Yoga Teacher and the voice behind the meditations at Contemplative at Home.&nbsp;</em></p>

Life is hectic. Finding time out feels almost impossible. We want to pray, we want to reflect, but when we do find a snatched moment to ourselves, we remain distracted.
I've designed this space to help you reconnect with your breath, to gently stretch your body, and to listen... to the voice of your inner wisdom, and to the voice of your Beloved. 
We will meditate with scripture, we will journal, we will use creative means to listen to the Spirit.
We will sit with Love.
I hope you will come away feeling centred, refreshed and assured of your belovedness.
 Two hours, on Zoom.
"Come away with me to a quiet place"

The sessions will be shaped around the following themes this year:
October: Teresa of Avila
November: Letting Go
December: Advent / Expectant Hope
January: The Gifts of Winter Darkness
February: Love
March: Lent
April: No Session
May: Resurrection / Spring
June: TBC

July: The Gifts of Summer

August: No Session


You are invited to participate from the comfort of your own home. Ideally you'll be able to find a little space where you won't be interrupted. You might wish to ask those you share space with to help you protect this time by respecting your privacy.
All who sign up will be sent a link to the recording of the retreat which will remain live until the following session. If you would like to participate via recording, simply register for the event. It would be great if you could let me know that you won't be with us in real time.

Past Participants are Saying:


"A really well led session allowing time for reflection and prayer." - Ellie


Virtual Mini-Retreats are hosted by Lissy Clarke, Spiritual Director, Yoga Teacher and the voice behind the meditations at Contemplative at Home. 

NB: Virtual Mini-Retreats are FREE for members who support the show at £15/ month and above (thank you!! ✨) - but you must still register to secure a place on a particular date, as places are limited. Memberships can be started or stopped at any time. More information here.

Contemplative at Home

Virtual Mini-Retreats

Suggested Donation

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During this workshop we&#39;ll explore the paired energy systems of the Pericardium and Triple Heater.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Normally assocated with the summer season, particularly the early part of the summer, this timely workshop will give you:</p><ol fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">the opportunity to find out more about these organs - from both a Western anatomical and Eastern energetic perspective,</li><li fr-original-style="" style="box-sizing: border-box;">the chance to learn a sequence of linked postures and breath designed to enliven the organs and associated energy lines</li><li fr-original-style="" style="box-sizing: border-box;">practice a guided heart-opening meditation.</li></ol><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We&#39;ll also discuss how you can continue working with the energy of these organs in your everyday yoga practice.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Suitable for all with an established yoga practice of any description. Not suitable for beginners.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This workshop is designed to dovetail with the format of my Zen Yoga Shugyo Course. But please note <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">you do not</strong> need to be on this course or need to have already done it to attend.</p>

In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.
Learn the new autumn yoga sequence from my Shugyo course
Practice pranayama, dynamic movements and longer stretches that will help you let go and let come
Chanting and a fire ceremony designed to help us let go of things that are no longer serving us
We'll also discuss how you can continue working with the energy of autumn in your everyday yoga practice.
You'll leave feeling lighter, invigorated, relaxed, spacious and inspired.
Suitable for all with an established yoga practice of any description. Not suitable for beginners.

Mark Westmoquette

Pranayama

In this Zen yoga workshop we'll be exploring aligning our practice with the energy of autumn time, focusing on letting go like a tree full of rust-red leaves and letting come like the fresh autumn breeze.

Autumn Zen Yoga Workshop - Let Go and Let Come

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join Mark on Thursday mornings to move, explore, and wake up to your true nature.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This class is suitable for all levels.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practising online</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Create a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Caution</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.</p>

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Mindfulness

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

Zen Yoga, Thursdays 10am (ONLINE)

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					<div><p><span>Yoga is a way of life, a life-style, incorporated for the betterment of individuals' body and soul. It means union. In common terms, it is a discipline where one practices postures and meditation to harmonize body and mind. It went through several adaptations since its introduction to the North American continent in the 19th Century. This spiritual discipline was adopted as a means of physical and mental fitness therapy. </span></p><p><span>Today, in many modern settings, it can be seen people adopting a few Yoga practices in their urban lifestyle. To get the most out of this spiritual practice, one must understand what Yoga actually means, why and how it works on your physical and mental self. </span></p><p><span>This course is designed for learners to educate them on the true meaning of this way of life, the benefits and misconceptions to it. The learner will understand Yoga is much more than the postures and will be able to gain the complete output of this practice.</span></p></div>
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										<span>Comprehensively understand what Yoga is and how it can help you be better.</span>
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										<span>Explore the science behind Yoga, how to start in the most effective way.</span>
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										<span>Learn the fundamental Yoga poses through a deeper understanding of how they work.</span>
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										<span>Explore how yoga enables you to tap the untapped mental potential in you, </span>
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										<span>Learn how Yoga helps you understand and control your emotion better.</span>
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										<span>1+ hours of on-demand video lectures.</span>
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										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
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										<span>You will receive a completion certificate upon completing the course.</span>
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										<span>Internationally recognized Accredited Qualification.</span>
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										<span>You will understand how Yoga works and how it can help you become a better self, physically, and spiritually.</span>
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										<span>You will learn about various effective Yoga poses and be able to incorporate them successfully in your daily life.</span>
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										<span>Access to any internet-enabled smart device.</span>
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                                <h2>Course Curriculum</h2>
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<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Intoduction - Benefits - History</strong></td>
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					<td>▶</td>
					<td>Introduction</td><td><span>🕐 00:02:00</span></td>
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					<td>Science Of Yoga &amp; Health Benefits</td><td><span>🕐 00:06:00</span></td>
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					<td>Yoga history</td><td><span>🕐 00:07:00</span></td>
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					<td colspan="4"><strong>More On Yoga</strong></td>
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					<td>Emotions &amp; Mind-Body Connection</td><td><span>🕐 00:04:00</span></td>
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					<td>Yoga Strength &amp; Flexibility</td><td><span>🕐 00:05:00</span></td>
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					<td>Yoga Cardio &amp; Weight Loss</td><td><span>🕐 00:05:00</span></td>
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					<td>Types Of Yoga</td><td><span>🕐 00:07:00</span></td>
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					<td colspan="4"><strong>Still More On Yoga</strong></td>
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					<td>Yoga Poses &amp; Better Immunity</td><td><span>🕐 00:09:00</span></td>
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					<td>How To Get Started Doing Yoga</td><td><span>🕐 00:09:00</span></td>
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					<td>Preventing Injuries</td><td><span>🕐 00:02:00</span></td>
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					<td colspan="4"><strong>Conclusion</strong></td>
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					<td>Conclusion</td><td><span>🕐 00:04:00</span></td>
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Skill Up

Yoga Teaching

Yoga Teacher

Children's Yoga Teacher

Yoga Therapist

Yoga for Kids

Yoga is a way of life, a life-style, incorporated for the betterment of individuals' body and soul. It

Understanding Yoga Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">1:1 tuition</u></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;">There are three shadow yoga preludes; you can read more about them, and Tim Cummins Yoga, by visiting my website.</span><br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This module consists of 6 x 60 min classes (p/prelude). The number of classes may be increased as per the requirement of the individual.<br id="isPasted" fr-original-style="" style="box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: Learning the preludes can take far longer than 6 weeks, and mastering them can take several years. <br fr-original-style="" style="box-sizing: border-box;"></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">This course may be used as:</span></p><ol fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A starting point for learning the shadow yoga forms; focusing on one prelude p/module<br fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Note</u>: Students are required to do <u fr-original-style="" style="box-sizing: border-box;">at&nbsp;</u><u fr-original-style="" style="box-sizing: border-box;">least one &lsquo;in real life&rsquo; class</u> to conclude their learning of each prelude unless they live in a different country/prohibitively far away&nbsp;</span></li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">A refresher course for practitioners with previous experience; focusing on aspects of any prelude as required&nbsp;</li></ol><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Please bear in mind, that <u fr-original-style="" style="box-sizing: border-box;">any student that I haven&#39;t previously taught</u>, who wishes to book any Yoga Modules between 2-5, must first complete Yoga Module 1 so that I can observe their practice/level of experience, whilst also giving time to form a student/teacher relationship</span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><br fr-original-style="" style="box-sizing: border-box;"></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Discount available&nbsp;</u><span style="font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">for small groups</u></span> (not available to students booking via Cademy Marketplace):</span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">10% discount p/extra person, p/module for first 3 students (</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Maximum of 20% discount p/module</span>)</div></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&pound;5 discount when the module is paid for via BACS<br fr-original-style="" style="box-sizing: border-box;"></span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">No restriction on group size</span></li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><u fr-original-style="" style="box-sizing: border-box;">Schedule</u>: <br fr-original-style="" style="box-sizing: border-box;"></span></div><ul style="list-style-type: circle; box-sizing: border-box;" fr-original-style="list-style-type: circle;"><li fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&nbsp;</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Although these are private bookings, the dates and times of classes must be committed to upon the commencement of each module and cannot be changed thereafter, extenuating circumstances notwithstanding</span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">. <br fr-original-style="" style="box-sizing: border-box;"></span></div></li></ul>

Online courses in the shadow yoga preludes with recognised shadow yoga teacher

Yoga Module 1 - Shadow Yoga Prelude (1:1)

General admission

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Discover how to live positively and free yourself from emotional uncertainty by training in the ancient practices of </span><b>Karma Yoga, Bhakti Yoga, Raja Yoga. </b><span>Every day and in every country, millions of people worldwide rely on these philosophies' spiritual and physical principles to better their lives. You can also learn to master the same skills unique to each of these Yoga Paths and benefit from the same positive outcomes.              </span></p><p><span>This comprehensive </span><b>Yoga </b><span>training course contains tuition from an expert practitioner and a deep dive into the ideologies of each of these three paths. You will immediately discover the benefits of practising selflessness, love &amp; devotion, and meditation. This will be in addition to the emotional freedom that spirituality affords a dedicated practitioner. A personal yet practical course, your participation will heighten your appreciation of life and bestow complete self-awareness. </span></p></div>
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					<div><p>This best selling <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p>
<p>The <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p>
<p>After successfully completing the<strong> Karma Yoga, Bhakti Yoga, Raja Yoga</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p>
<p>We know that you are busy and that time is precious, so we have designed the <strong>Karma Yoga, Bhakti Yoga, Raja Yoga </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p>
<p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Karma Yoga, Bhakti Yoga, Raja Yoga

<h1 style="color: rgb(72, 79, 94); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(72, 79, 94);">BWY FOUNDATION COURSE &ndash; JAN 2024 (ONLINE)</h1><div style="color: rgb(93, 92, 92); box-sizing: border-box;" fr-original-style=" color: rgb(93, 92, 92);"><h2 style="color: rgb(72, 79, 94); box-sizing: border-box;" fr-original-style=" color: rgb(72, 79, 94);">JAN 2024 &ndash; JUNE 2024</h2><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This Foundation Course is designed to explore yoga in more depth. &nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This course is not only an opportunity to expand on the practices that you cover in your general classes but also a chance to dig deeper and learn more about this great and vast practice that is YOGA.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Over the period of this course students&nbsp;will expand on the practices that they cover in a general class which includes practical and theoretical work on Asana, Pranayama, concentration and meditation, but also get to cover topics such as the history of yoga, the different paths and schools of yoga and an introduction to basic yoga philosophy.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">As a student you will be given the tools and encouraged to set up a regular home practice that works for you. You will be shown the many different ways that yoga can be experienced, through movement, breath, meditation, mantra and study and find the perfect way to support yourself over the course period and beyond.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">It really is an opportunity to develop your own practice and create a much deeper understanding of everything yoga. &nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not only is this course suitable for yoga students who would like to develop their knowledge of yoga further, it is&nbsp;also a great&nbsp;opportunity/ precursor for those wanting to train as yoga teachers at some point in the fut</p></div>

Rose School Of Transformational Yoga

This Foundation Course is designed to explore yoga in more depth.  

This course is not only an opportunity to expand on the practices that you cover in your general classes but also a chance to dig deeper and learn more about this great and vast practice that is YOGA. 

BWY Yoga Foundation Course

Catherine Annis Yoga

Chair Yoga

Children's Yoga

Are you suffering from back pain?  Has your doctor suggested you join a yoga class?  If so, these masterclasses are for you.  Our increasingly sedentary lives have contributed greatly to the back pain epidemic spreading across the Western world, which affects 8 out of 10 of us at some point during our lives.

Join us for this series of classes to improve your understanding of your anatomy and make lasting improvements to your posture and movement, changing your experience of movement on the yoga mat and in everyday life.

Yoga for Back Care

Abingdon

Abingdon-on-Thames

Didcot

Oxford

Wantage

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Yoga classes according to your needs. Online intercative classes by qualified instructor. Nagy Yoga has over 20 years practice and 15 years teaching experience. She runs regular in person and online classes. Whether you are beginner or a recently qualified teacher who&#39;d like some teaching tips, please feel free to ask her for details</p>

Nagy-Yoga.Com

Face Yoga

Pregnancy Yoga

Yoga practice at home

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In the modern world, competition is fierce, and the need for specialized knowledge and skills is more important than ever. To achieve success and secure your future, it&#39;s crucial to develop your expertise and stay up-to-date with the latest industry trends. That&#39;s why we&#39;re excited to offer Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course, a training program designed to equip you with the knowledge and tools you need to excel in your chosen field.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our team of industry experts has meticulously crafted this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yogacourse to cover all the essential topics and more, providing you with the tools you need to succeed. Whether you&#39;re a beginner or an experienced professional, this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yogacourse is designed to be accessible to everyone, with small modules that are easy to understand.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Additionally, you&#39;ll have access to tutor support via live chat or email throughout the course. This ensures that you can get help with any questions or challenges you may face along the way.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Upon completion of the Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yogacourse, you&#39;ll have the knowledge and confidence to stand out to employers in the Fitness industry and related fields. You&#39;ll be well-equipped to advance your career and increase your earning potential significantly.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Don&#39;t miss this opportunity to invest in your future. Enrolling in this Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course is a smart investment in your personal and professional growth, and it will open up new opportunities for career advancement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">So, take the first step towards achieving your goals by enrolling in the Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course today. For a detailed breakdown of the specific modules covered in the course, please see the description section below.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Key Learning Points of </strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course:</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Explore a diverse range of aspects of this field after the successful completion of the course</li><li fr-original-style="" style="box-sizing: border-box;">Get inside-out knowledge on Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga topics from the industry experts</li><li fr-original-style="" style="box-sizing: border-box;">Acquire skills that will help you to explore many opportunities</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Why iBeauty is Your Best Choice</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Key Features of Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga On The Go:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Immersive course materials (i.e. videos, presentations and explanatory figures.) of the course</li><li fr-original-style="" style="box-sizing: border-box;">Comprehensive course design for the course</li><li fr-original-style="" style="box-sizing: border-box;">On-demand learning support</li><li fr-original-style="" style="box-sizing: border-box;">Freedom to study at your own pace</li><li fr-original-style="" style="box-sizing: border-box;">Availability of certificate upon successful completion of the course</li><li fr-original-style="" style="box-sizing: border-box;">CPD accreditation Certificate</li><li fr-original-style="" style="box-sizing: border-box;">Content of the courses developed by Industry Experts</li><li fr-original-style="" style="box-sizing: border-box;">24x7 Tutor Support</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga is designed to give our learners the best possible learning experience. Therefore, we&#39;ve broken up our course into bite-sized modules.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"> Course Curriculum </strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The detailed curriculum of the course is given below:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 01: Introduction to Basic Concepts</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Introduction and Course Overview </li><li fr-original-style="" style="box-sizing: border-box;">What is Yoga? </li><li fr-original-style="" style="box-sizing: border-box;">Four Paradigms of Spiritual Problem </li><li fr-original-style="" style="box-sizing: border-box;">What is Enlightenment? </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 02: Karma Yoga - The Path of Selflessness</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is Karma Yoga? </li><li fr-original-style="" style="box-sizing: border-box;">Problem of Impure Mind </li><li fr-original-style="" style="box-sizing: border-box;">7 Conditions to qualify as Karma </li><li fr-original-style="" style="box-sizing: border-box;">Ideal of Karma Yoga </li><li fr-original-style="" style="box-sizing: border-box;">3 Levels of Karma Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 01 </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 02 </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 03 </li><li fr-original-style="" style="box-sizing: border-box;">Art of Work Karma Yoga Part 04 </li><li fr-original-style="" style="box-sizing: border-box;">Karma Yoga Conclusion </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 03: Bhakti Yoga - The Path of Love &amp; Devotion</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Part 1 - Bhakti Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Part 2 - Bhakti Yoga </li><li fr-original-style="" style="box-sizing: border-box;">The Method of Bhakti Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Qualifications of the Aspirant (Bhakta) </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 04: Raja Yoga - The Path of Meditation</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">What is Raja Yoga? </li><li fr-original-style="" style="box-sizing: border-box;">8 Limbs of Raja Yoga </li><li fr-original-style="" style="box-sizing: border-box;">Yama, Niyama and Asana </li><li fr-original-style="" style="box-sizing: border-box;">Pranayama - Breath Control </li><li fr-original-style="" style="box-sizing: border-box;">The Psychic Prana - Kundalini Awakening </li><li fr-original-style="" style="box-sizing: border-box;">Energy Centers - Chakras </li><li fr-original-style="" style="box-sizing: border-box;">Benefits of Kundalini Awakening </li><li fr-original-style="" style="box-sizing: border-box;">Signs of Awakening </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 01 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 02 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 03 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 04 </li><li fr-original-style="" style="box-sizing: border-box;">Meditation 05 </li><li fr-original-style="" style="box-sizing: border-box;">Pratyahara &amp; Dharana </li><li fr-original-style="" style="box-sizing: border-box;">Dhyana &amp; Samadhi </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 05: Spirituality for Emotional Freedom</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Law of Karma - Root of all human suffering </li><li fr-original-style="" style="box-sizing: border-box;">Four Yoga Paths - Solutions </li><li fr-original-style="" style="box-sizing: border-box;">Troubleshooting </li><li fr-original-style="" style="box-sizing: border-box;">Realization 02 </li><li fr-original-style="" style="box-sizing: border-box;">Conclusion </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Section 06: Bonus</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Desirelessness Meditation</li></ul><h2 fr-original-style="" style="box-sizing: border-box;">
        
        <div fr-original-style="" style="box-sizing: border-box;">CPD</div>
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                                        10 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div fr-original-style="" style="box-sizing: border-box;">Who is this course for?</div>
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                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anyone with interest in Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga will find this course valuable. Whether you are a student or an aspiring professional aiming to explore your opportunities in Fitness sectors, then this course might just be the perfect opportunity for you.</p>
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        <div fr-original-style="" style="box-sizing: border-box;">Requirements</div>
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                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There is no prior requirement or experience needed to enrol in our course. You only need the willingness to learn Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga topics. You can access the course materials at any time with any internet-enabled device and keep developing.</p>
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        <div fr-original-style="" style="box-sizing: border-box;">Career path</div>
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                            <p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Complete your Three Yoga Paths: Karma Yoga, Bhakti Yoga, Raja Yoga course successfully and develop yourself to enhance your chances of succeeding in the Fitness sectors and other relevant fields.</p>
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        </h2><div id="optional_extras" fr-original-style="" style="box-sizing: border-box;"><div fr-original-style="" style="box-sizing: border-box;"> </div>

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Institute of Beauty & Makeup

Karmic

Meditation Teacher

CPD Accredited | Career Oriented Learning Modules | 24x7 Tutor Support | Lifetime Access

380 Yoga courses delivered Online

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