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6 Physical Wellbeing courses in Ashtead

Reggaeton Lesson In Hammersmith Every Saturday @ 11am

5.0(62)

By Club Azucar - Latin Dance

What is Reggaeton? It is a blend of Jamaican music with Dancehall & Hip Hop, and the lyrics are mainly in Spanish. Reggaeton became popular in the early 90s within the Latin American you and spread to North America, Europe & Asia. The dancing is very engaging, smooth and versatile. You will experience a real workout, especially in your hips, shoulders and legs toning, it is the real deal!

Reggaeton Lesson In Hammersmith Every Saturday @ 11am
Delivered In-Person in London1 hour, Jun 15th, 10:00 + 24 more
£11

West London Class

By LondonBitty

Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.

West London Class
Delivered In-Person in London1 hour 30 minutes, Jun 17th, 19:30
£17

South London Class

By LondonBitty

Merging wellness, fitness and sensuality, London Bitty heels dance classes for beginners, provide a safe, supportive space for personal exploration, self love and confident liberation.

South London Class
Delivered In-Person in London 1 hour 30 minutes, Jun 21st, 18:00
£17

Emergency First Aid At Work (6 Hrs. Course)

5.0(3)

By Magpie Training

Our 6 hour Emergency First Aid at Work course gives the participant the knowledge, skills and confidence to deal with with first aid incidents in the work environment. Employers can book this course for their employees in the knowledge that they are fulfilling their duty to provide quality first aid training to their employees.

Emergency First Aid At Work (6 Hrs. Course)
Delivered in-person, on-requestDelivered In-Person in Consett
£80

Tai Chi for Physical health and Mental wellbeing

By Uk Tai Chi

Classes in Leeds and York Please contact me. Personal training in a beautiful private studio in Pollington.  Courses tailored to suit your needs.  Manage stress, Improve balance, muscle strength, self defence reduce anxiety ALL with Tai Chi

Tai Chi for Physical health and Mental wellbeing
Delivered in-person, on-requestDelivered In-Person in Goole & 1 more
Price on Enquiry

Drug & Alcohol Awareness (Substance Misuse)

By Prima Cura Training

This course is developed for staff and volunteers to raise awareness of drug and alcohol misuse issues and are adequately informed and enabled to work effectively with individuals with dependencies.

Drug & Alcohol Awareness (Substance Misuse)
Delivered in-person, on-request, onlineDelivered Online & In-Person in UK Wide
Price on Enquiry

Educators matching "Physical Wellbeing"

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Muge Zorbozan - My Breathing Path

muge zorbozan - my breathing path

Kew, Richmond

Hello!! My name is Muge and I am the founder of My Breathing Path! I was born in Istanbul, Turkey and I lived there until 2018. I was working in the Turkish finance industry for more than 10 years and during that time I was suffering from an advanced hernia in my neck. Working in a high stress environment and dealing with lots of problems at the same time, made me a super-achiever. I first came across breathwork in a workshop in 2010. It was extremely powerful but also it was completely different to the other techniques that I had tried before. As I continued to go to the sessions, it helped me to understand my behaviour as a perfectionist and its subsequent consequences for my life, the hernia and my unbalanced relationship with my family, friends and colleagues. After experiencing healing and transformation myself, I decided to become a facilitator. Since 2014, I have been working in the field of Transformational Breath as a Certified Transformational Breath Facilitator in private sessions, workshops and seminars while I continued to work in my finance career. I have experience in working with a wide variety of people – each possessing their own set of needs and goals. My further qualifications, Basic DNA Theta Healing Practitioner and Reiki II Certification are used in conjunction with Transformational Breath sessions to help people reach their potential and achieve their goals. Life is a combination of different journeys and within my new journey in the UK, I look forward to sharing my experiences through transformational breathing sessions with others, who want to discover more about themselves with transformation in their life, increase their self-awareness and live a healthier lifestyle.