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82 Physical Wellbeing courses

Awareness of Mental Health and Wellbeing

5.0(14)

By Knight Training (UK) Ltd

Mental health plays a huge role in the physical wellbeing of individuals. Come to Knight Training and check our Awareness of Mental Health and Wellbeing Course, useful for all aspects of our daily life. Visit Knight Training at: https://knight.training/products/introducing-the-concept-of-mental-health-to-learners

Awareness of Mental Health and Wellbeing
Delivered Online On Demand
£20

Track Your Habits & Upgrade Your Life

5.0(46)

By Thaifight Kettlebell

Upgrade your life with 'Track Your Habits' - the ultimate guide to optimizing your energy levels and bodyweight through simple habit changes. Discover how small tweaks to your daily routine can have a big impact on your overall health and wellness. Say goodbye to unhealthy habits and hello to a healthier, happier you!

Track Your Habits & Upgrade Your Life
Delivered Online On Demand
£9.99

Youth Pilates for Dancers - Sunday Sessions

5.0(2)

By Hot House Dance

Youth Pilates for Dancers session - Sunday 24th March, 11:45-13:15pm at Aspire School of Dance, Hitchin, Herts.

Youth Pilates for Dancers - Sunday Sessions
Delivered In-Person in Hitchin1 hour 30 minutes, Mar 24th, 11:45
£10

Sports Massage Active IQ Level 3 SEPT 2024

5.0(106)

By Btst Academy

Our Level 3 Sports Massage courses will give you everything you need to become a Sports Massage Therapist in your own right and be able to practice straight away. To provide learners with the confidence, knowledge and skills required, to be able to provide a safe and professional treatment to a range of clients, helping in injury prevention, improving physical wellbeing and aiding the healing process of injuries.

Sports Massage Active IQ Level 3 SEPT 2024
Delivered In-Person in Nottinghamshire9.2 weeks, Sept 7th, 08:30
£1400

Sports Massage Active IQ Level 3 May 2024

5.0(106)

By Btst Academy

Our Level 3 Sports Massage courses will give you everything you need to become a Sports Massage Therapist in your own right and be able to practice straight away. To provide learners with the confidence, knowledge and skills required, to be able to provide a safe and professional treatment to a range of clients, helping in injury prevention, improving physical wellbeing and aiding the healing process of injuries.

Sports Massage Active IQ Level 3 May 2024
Delivered In-Person in Nottinghamshire8.19 weeks, May 18th, 08:30
£1400

7:45 pm Yin/Yang Yoga Art & Spirituality Centre

By Starrootsyoga@gmail.com

Yoga, Yin Yoga, Hatha Yoga, Gorgie, Edinburgh

7:45 pm Yin/Yang Yoga Art & Spirituality Centre
Delivered In-Person
Dates arranged on request
£8

Heart of Living Yoga classes ~ Fletton House, Oundle

0.0(2)

By Harshani and Edwin ~ Mind Body Wellbeing

Heart of Living Yoga ~ Hatha classes in Oundle, Northants with Harshani www.mindbodywellbeing.co.uk

Heart of Living Yoga classes ~ Fletton House, Oundle
Delivered In-Person in Oundle1 hour 30 minutes, Mar 5th, 09:30 + 3 more
£10

Heart of Living Yoga classes ~ Thrapston Plaza

0.0(2)

By Harshani and Edwin ~ Mind Body Wellbeing

Heart of Living Yoga ~ Hatha classes in Thrapston, Northants with Harshani www.mindbodywellbeing.co.uk

Heart of Living Yoga classes ~ Thrapston Plaza
Delivered Online & In-Person in Thrapston1 hour 30 minutes, Feb 27th, 19:00 + 4 more
£10 to £42.5

Love Moves: launching Sept 2023

4.9(31)

By The Natural Wellbeing Academy

Regain energy, vitality and health. A realistic and experiential course giving you awareness and a huge skillset for positive change

Love Moves: launching Sept 2023
Delivered Online On Demand
£36

Feel Light: Vibrational Healing - launching Sept 2023

4.9(31)

By The Natural Wellbeing Academy

**Course launches SEPT 2023**

Feel Light: Vibrational Healing - launching Sept 2023
Delivered Online On Demand
£36

Five Steps To Mental Wellbeing

5.0(50)

By Pochat Training

CPD Accredited, Interactive Workshop * 2 hr session * Learn all about the Five Steps to Mental Wellbeing and how they could be applied into your life * Learn from the comfort of your own home BENEFITS OF THIS SHORT COURSE: * People's wellbeing have been under great strain. * Stressful lives lead to people suffering from mental health problems. * The Five Steps to Mental Wellbeing are a scientifically proven method of improving one's mental wellbeing, and increasing one's general emotional resilience * In this Five Steps to Mental Wellbeing workshop, we'll show you what you can do to improve your own mental wellbeing and resilience, and can help you help others do the same! COURSE CONTENTS: * Introduction to the Five Steps to Mental Wellbeing * The Science Behind the Five Steps * Learn about the Five Steps themselves and how to apply them into our own life  * - Connect * - Be Active * - Keep learning * - Give to others * - Be mindful

Five Steps To Mental Wellbeing
Delivered Online2 hours, May 11th, 13:00 + 2 more
£20

Free online MS Awareness training

4.5(58)

By MS-UK

Free online MS Awareness training session for professionals

Free online MS Awareness training
Delivered Online
Dates arranged on request
FREE

Free online MS Awareness training for Care Providers

4.5(58)

By MS-UK

Free online MS Awareness training session for care providers

Free online MS Awareness training for Care Providers
Delivered OnlineSold out! Join the waitlist
FREE

Introduction to Yoga and Beneficial Practical Parapsychology Course

By Integral Studies Academy

Immerse yourself in the ancient practice of yoga, a transformative journey that extends far beyond the mere physical postures. Our comprehensive yoga sessions are meticulously curated and led by seasoned professionals, offering a serene sanctuary tailored for the demands of modern-day professionals yearning for holistic balance and wellness. Delve into innate human abilities such as intuition, telepathy, clairvoyance, lucid dreaming, and energy healing. Uncover these dormant gifts existing within and enjoy awakening them fully.

Introduction to Yoga and Beneficial Practical Parapsychology Course
Delivered on-request, onlineDelivered Online
£795

Shamanic Forest Therapy

4.9(30)

By Invisible Caims

I offer private and group sessions of Shinrin Yoku (Forest Bathing) as a certified Guide. We’ll merge with the beauty of nature in the South Queensferry area embracing Japanese rituals of the Yamabushi Shamans and practicing Forest Bathing. If you have ever been among trees in a woodland, listening to the birds, walking, or simply searching for some silence, you have already experienced the Japanese practice of shrin-yoku or forest bathing. In Japanese, “shinrin” means forest and “yoku” means bath, or immersing oneself in the forest and soaking in the atmosphere through the senses. Breathing deeply and finding peace in nature has a massive positive role on your body and mind. Plants release substances from their leaves that are effective in positively stimulating the immune system, as many studies have proved. Forgetting your mobiles and usual busy schedule, in the magic atmosphere of nature , you will take this time off for yourself only to re-build and re-create the cycle that naturally links human beings with nature as a part of the whole. It will be your slowing down time to re-connect literally with your roots.  Some time of digital detoxing will help you to pay attention to your breath, to use all of your senses, to meditate while walking, to dance freely, to stay silent. When did you last touch a tree trunk, or notice the symphony of animals and leaves dancing around you? We will create our sacred space in this time of reconnection with a shamanic ceremony . In this ceremony, you will receive guidance, healing and inspiration, you will learn how to create an altar, smudging with burning sacred herbs, calling the seven directions and then receiving your talking stick to share your heart with your close beautiful circle of souls for this circle. A ceremony is spontaneous, a ceremony is unique, a ceremony is a direct connection with the spirits of the land.  Think about what you need to re-create in your life. Think about what you want to re-connect with along your path. Ask for guidance and the fairies will answer, they always do. Sessions normally last at least 120min plus the walking time to enter the woodland and find a suitable spot according to the season changes in the green (allow extra 30/45min walk and return ) and the current price is for 1-1.  Private groups will receive a bespoke quote. If you wish to have a longer session a bespoke price will be provided.  Giada's Journey Creative explorer of the human well-being with twenty years’ experience running events, workshops and retreats. Co-author of a non-profit book with other 33 Italian women about their stories in different countries. She has been learning to heal herself supportinga Holistic connection between mind, body and spirit. She has been studying and practicing Buddhist teachings, meditation and the Five Tibetan Rites Yoga in Nepal, India and Italy. Approached the imaginal world and dreams with the psychologist Elio Occhipinti and a regressive hypnosis journey with the vision of the psychiatrist Brian Weiss. Her studies and practice have helped her become: Shamanic Practitioner with the two years formal training at Anam Cara Shamanic and Integral Yoga Teacher, Ikigai Coach,Forest Therapy Guide qualified with Selene Calloni Williams at the Imaginal Academy and part of the Italian-Swiss Association for Counselling and Coaching, Aiscon.  Professional Esoteric Numerologist graduated at The Connaissance School of Numerology Corporate Mental Health Coach achieved with WeFocus Founder of Drink In Art exhibitions of local artists in private flats Founder of Invisible Caims creative and spiritual workshops, classes and therapies Founder of the Art and Spirituality Centre centre for creativity and well-being in Edinburgh By attending to our classes, workshops, 1 to 1 sessions and retreats you agree to our TERMS AND CONDITIONS Payment  Bookings are non-refundable.  Disclaimer  By booking a class or workshop or retreat or 1-1 session -online or  any other venues – with us, you release Giada Gaslini, Invisible Caims and any business partners working with Invisible Caims  from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results,  theft in the venue or damages that may happen to people and objects while attending. We recommend that you consult your GP regarding the suitability of undertaking an exercise programme, if the class you are booking includes it like with yoga or similar, and following all the safety instructions required before beginning to exercise.  When participating in an exercise, there is the possibility of sustaining a physical injury. If you engage in this exercise programme, you agree that you do so at your own risk, are voluntarily participating in these activities and assume all risk of injury to yourself. You acknowledge that coaching, shamanic healing and counselling are not to be used as a substitute for psychotherapy, psychoanalysis, mental health care, or other professional advice by legal, medical or other professionals. Our sessions are aimed at inner research, problem solving and personal growth, they do not replace the work of doctors and psychotherapists because they do not consider, treat or aim to solve pathologies and symptoms that are strictly medical. All contracts subject to and governed by the law according to my current insurance.   Added element of the disclaimer If the class happens  in any venue and you are causing any damage to the property, you are taking responsibility of your actions. It is down to the individual to take personal responsibility when participating in physical activity and when entering a space that is used and shared by other parties.  Invisible Caims does not take any responsibility about possible risks that may arise but can only advise and enforce guidelines and legal requirements as defined by the Scottish Government and local authorities.   

Shamanic Forest Therapy
Delivered Online & In-Person
Dates arranged on request
£90

Reggaeton Lesson In Hammersmith Every Saturday @ 11am

5.0(62)

By Club Azucar - Latin Dance

What is Reggaeton? It is a blend of Jamaican music with Dancehall & Hip Hop, and the lyrics are mainly in Spanish. Reggaeton became popular in the early 90s within the Latin American you and spread to North America, Europe & Asia. The dancing is very engaging, smooth and versatile. You will experience a real workout, especially in your hips, shoulders and legs toning, it is the real deal!

Reggaeton Lesson In Hammersmith Every Saturday @ 11am
Delivered In-Person in London1 hour, Mar 2nd, 11:00 + 39 more
£11

Re:form w/ Katya Bourvis

By FIeldWorks Dance

During this conditioning class, she draws on all her experience, including elements of floor barre, pilates, gyrokinesis, yoga and meditation. The class offers a chance to nurture body and mind through movement. We’ll begin with a breath work practice to flush out negativity and toxins, leaving you ready for a series of conditioning exercises — designed to tone the body and regulate the nervous system. The class concludes with a short meditation, helping you to meet strength with softness and awareness

Re:form w/ Katya Bourvis
Delivered In-Person
Dates arranged on request
£12

Dance & Yoga 1/2 Day Retreat

By Latin Soul

Dance & Yoga Half Day Retreat

Dance & Yoga 1/2 Day Retreat
Delivered In-Person
Dates arranged on request
£100

Reiki Level One Online Course - New to Reiki this is for you

By Margaret Cook Reiki Teaching and Coaching

I am a Reiki Teacher in Manchester and one of the few traditionally trained Reiki Masters in the UK who have been trained by international best-selling Reiki author Penelope Quest. My teaching methods use traditional Reiki techniques perfected over many years and you can be assured of my support during and after your course. I teach all three levels of Reiki courses, level 1 reiki. level 2 reiki and reiki master level 3

Reiki Level One Online Course - New to Reiki this is for you
Delivered in Burnley or OnlineFull day, Mar 18th, 09:00
£197

Reiki Level 2 Practitioner Online Course

By Margaret Cook Reiki Teaching and Coaching

I am a Reiki Teacher in Manchester and one of the few traditionally trained Reiki Masters in the UK who have been trained by international best-selling Reiki author Penelope Quest. My teaching methods use traditional Reiki techniques perfected over many years and you can be assured of my support during and after your course. I teach all three levels of Reiki courses, level 1 reiki. level 2 reiki and reiki master level 3

Reiki Level 2 Practitioner Online Course
Delivered Online
Dates arranged on request
£297
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Educators matching "Physical Wellbeing"

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