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Tai Chi for Physical health and Mental wellbeing

Tai Chi for Physical health and Mental wellbeing

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • Delivered In-Person

  • Delivered at your location

  • UK Wide

  • 1 hour

Description

Classes in Leeds and York Please contact me.

Personal training in a beautiful private studio in Pollington.  Courses tailored to suit your needs. 

Manage stress, Improve balance, muscle strength, self defence reduce anxiety ALL with Tai Chi

Frequently Asked Questions

  • Not JUST for older people as Tai Chi is a Chinese Martial Art, it's practiced slowly to build muscle strength and manage the mind

About The Provider

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