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24 Meditation courses in Windlesham

MeditationWindlesham

Soul Circle - 14th July, Connecting to the Inner Warrior Woman

By The Soul Studio

Full Moon Soul Circle

Soul Circle - 14th July, Connecting to the Inner Warrior Woman
Delivered In-Person in Hersham1 hour, Jul 14th, 18:00
£12

Soul Circle - 18th August, Full Blue Moon in Aquarius with Sound Bath

By The Soul Studio

Full Moon Soul Circle

Soul Circle - 18th August, Full Blue Moon in Aquarius with Sound Bath
Delivered In-Person in Hersham1 hour 30 minutes, Aug 18th, 18:00
£17

Soul Circle - 15th September, Full Harvest Super Moon in Pisces

By The Soul Studio

Full Moon Soul Circle

Soul Circle - 15th September, Full Harvest Super Moon in Pisces
Delivered In-Person in Hersham1 hour, Sept 15th, 18:00
£12

Women in the Woods - Unleash The Goddess Within You

By Ruth Wheeler

Join Artist, Yoga and Nia Teacher Ruth Wheeler and other inspiring Women outdoors for a series of Summer Wellness Workshops and talks.

Women in the Woods - Unleash The Goddess Within You
Delivered In-Person
Dates arranged on request
£85

Women in the Woods - Earth Goddess

By Ruth Wheeler

Join Artist, Yoga and Nia Teacher Ruth Wheeler and other inspiring Women outdoors for a series of Summer Wellness Workshops and talks.

Women in the Woods - Earth Goddess
Delivered In-Person
Dates arranged on request
£45

Outdoor sound journey & gong bath / all night puja’s & other special events

By Robin Freeman - Sacred Sound Healing

I occasionally organise one-off events such as outdoor sound journeys & gong baths in magical woodland locations, peaceful parks or on beautiful beaches. Sometimes under the stars with a fire. Any upcoming events like this will be listed HERE (Eventbrite). So be sure to check regularly.   I also occasionally organise all-night puja events. Guests are invited to bring comfy bedding and everything they need to spend a whole night sleeping to the subtle healing frequencies of gongs and other powerful healing instruments that continue throughout the whole night. These events will begin with a welcome ceremony, followed by a beautiful meditation session. After this, we all lay down, get comfortable, relax and slowly fall into a beautiful deep sleep. In the morning we gently awaken feeling refreshed, revitalised and re-energised. Any upcoming events like this will be listed here. So be sure to check regularly.

Outdoor sound journey & gong bath / all night puja’s & other special events
Delivered in-person, on-requestDelivered In-Person in Bournemouth & 1 more
Price on Enquiry

M.D.D MINDFULNESS BASED STRESS REDUCTION PACKAGE (SELF IMPROVEMENT)

4.9(27)

By Nia Williams Miss Date Doctor Dating Coach London, Couples Therapy

Mindfulness-Based Stress Reduction (MBSR) Package: Cultivate Inner Peace and Resilience Find peace in the present moment with Miss Date Doctor’s Mindfulness-Based Stress Reduction (MBSR) package. MBSR combines mindfulness meditation, body awareness, and gentle movement to help you cope with stress, anxiety, and pain. Our skilled instructors will teach you mindfulness techniques that foster self-awareness, non-judgmental acceptance, and emotional regulation. Through regular practice, you’ll develop a heightened sense of presence and resilience, allowing you to navigate life’s challenges with grace and composure. Cultivate inner peace and a deeper connection to yourself and others with the MBSR package. 3 X 1 HOUR SESSION https://relationshipsmdd.com/product/mindfulness-based-stress-reduction-package/ [https://relationshipsmdd.com/product/mindfulness-based-stress-reduction-package/]

M.D.D MINDFULNESS BASED STRESS REDUCTION PACKAGE (SELF IMPROVEMENT)
Delivered in-person, on-request, onlineDelivered Online & In-Person in London & 2 more
£700

Reiki 1st Degree - Shoden

By Sarvanga Yoga Studio

Reiki Level 1 Degree - Shoden A full day of learning about Reiki and Reiki energy with Reiki Master Monica. This day will include: ✨ The History of Reiki ✨ An opening meditation to call in the Reiki energy  ✨ Self healing hand positions  ✨ Grounding & Protection techniques and lots more  ✨ Finishing with an attunement and a closing meditation. A brochure and a certificate will be provided. There will also be a chance to attend Reiki circles here with Monica to continue and refine your practice. 🗓️ Sunday 28th April ⏰ The session will begin at 12pm and finish around 6 to 6:30pm. 📍 Sarvanga Yoga Studio, Wokingham 🎟️ £135. All bookings in advance via Sarvanga.co.uk  https://momence.com/s/100678422 [https://momence.com/s/100678422] ABOUT MONICA Monica is an Usui & Karuna Reiki Master, Gong Master Practitioner and Qigong teacher. Also qualified in Reiki drumming, Tibetan and Crystal singing bowls and Aura & Chakra balancing, Monica is passionate about sharing energy and sound, local to Crowthorne she offers regular Reiki Circles and Sound Ceremonies at the studio as well as private healing sessions in both reiki and sound.  Monica truly looks forward to sharing these special teachings with you. THE STUDIO Held at Sarvanga Yoga Studio in Wokingham.  Set in a gorgeous semi-rural craft village we offer an abundance of weekly classes, monthly events and specialist workshops.  Just minutes from the M4 and the M4, with free parking, an on-site cafe and ground floor access. You can find out more about us, our classes, pricing, upcoming events, book classes and more on our website www.sarvanga.co.uk [//www.sarvanga.co.uk]

Reiki 1st Degree - Shoden
Delivered In-Person
Dates arranged on request
£135

Monthly Ceremonial Cacao Revitalize Your Energy - Thames Ditton

5.0(1)

By Stephanie Edwards

With Reiki and Ceremonial Cacao as our ally, we'll unlock and awaken your inner magic through the healing journey.

Monthly Ceremonial Cacao Revitalize Your Energy - Thames Ditton
Delivered In-Person in Thames Ditton1 hour 30 minutes, Sept 21st, 13:30 + 2 more
£20

Private Online or Face-to-Face Course

By Nancy Keen

Birth Right Hypnobirthing is a full antenatal birth preparation course for pregnancy. Particularly useful for those who are scared of giving birth. Whether this is your first or tenth baby this information is essential. Whether you're looking for a natural birth or support for your caesarean birth this course will support you and give you the tools for the best birth for you.

Private Online or Face-to-Face Course
Delivered in-person, on-request, onlineDelivered Online & In-Person in UK Wide
£350
123

Educators matching "Meditation"

Show all 78
Soma Meditation

soma meditation

5.0(38)

Hook

Soma Meditation Meditation expert and founder of Soma Meditation, Sam Wysock-Wright teaches meditation courses live/online globally. His main focus is working Founders/CEO's/Entrepreneurs. Vedic Meditation is an easy and ancient technique that goes beyond yoga and Mindfulness. Overcome stress, anxiety, sleep issues and thrive with this simple, effortless, calming and life changing practice.

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Kate Hughes Meditation

kate hughes meditation

5.0(1)

Windsor

Kate Hughes Meditation | Workplace Meditation & Corporate Wellbeing Programmes Mindful meditation delivered to your workplace that will help your employees to let go of stress and create a happier and healthier life. Corporate wellbeing programmes designed with your company in mind, to nurture and increase the productivity of your workforce.

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Almasana • Yoga, Meditation & Homeopathy

almasana • yoga, meditation & homeopathy

Slough

Dru Yoga & Meditation, Restorative Yoga, (MY) Menopause Yoga, Yogic Relaxation, Workplace Wellness, 1:2:1 and Homeopathy As a yoga & meditation teacher and a homeopath - I specialise in mindfulness, movement and holistic health.

Reading - Kadampa Meditation Centre

reading - kadampa meditation centre

Reading

The purpose of meditation is to make our mind calm and peaceful. If our mind is peaceful we shall be free from worries and mental discomfort, and so we shall experience true happiness. By training in meditation we can gradually learn to stay peaceful all the time, even in the most difficult circumstances. If we practice meditation we will experience a calm, spacious feeling in the mind, and many of our usual problems will fall away. Difficult situations will become easier to deal with, we will naturally feel warm and well disposed towards other people, and our relationships with others will gradually improve. Kadampa Meditation Centre Reading offers introductory meditation classes and courses in Reading and the surrounding area. Our beginners classes include guided meditations, a short practical talk about how to use meditation to solve daily problems, and an opportunity to ask questions and discuss. Our meditation courses and classes are open to everyone, whatever level of interest or experience, and give people the opportunity to learn more about meditation, Buddhism, and finding peace & happiness from within. The benefits of meditation include: Improved concentration and focus in daily life Less stress, worry & anxiety Reduced irritation, anger & frustration Greater inner peace & happiness Increased confidence & self-esteem Improved mental and physical well being A positive outlook on life & better relationships These beginner Buddhist meditation classes and courses provide practical advice for the problems of modern living. Through attending our classes you can learn to view everyday situations in the most beneficial and constructive way leading to greater happiness for yourself and others. “When the turbulence of distracting thoughts subsides and our mind becomes still, a deep happiness and contentment naturally arises from within. If we train in meditation our mind will gradually become more and more peaceful, and we shall experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances.”

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Yoga Seeds

yoga seeds

5.0(3)

Bagshot

Yoga Seeds | Yoga & Meditation in Bagshot

Mandy Penalver

mandy penalver

Woking

Hello, I'm Amanda, I'm a meditation teacher, sleep guide & founder of True Rest® with over 25 years' experience. My work is devoted to challenging, inspiring & motivating you to live a more growth-full, rich & deeply fulfilling life. I offer in-person & remote classes, corporate workshops, retreats & private coaching. I create guided True Rest® meditations for apps & individuals to help you sleep, & to uplift, restore, replenish & re-energise you to live on purpose, fully awake, fully embodied & deeply connected. 

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A Calm You

a calm you

5.0(11)

Egham

My name is Trisha McKeown, And I’m genuinely committed to help you find a calm you, one that is happier, more content and the best version of yourself. By learning to reduce stress and anxiety and increase calm and relaxation you give yourself the possibility of just that A Calm You. When we take time for self-care and learn to manage our thoughts and emotions we can become a better version of ourselves. As the saying goes, you can’t pour from an empty cup. My intention is to take you from anxious and stressed to calm and relaxed. I will teach you certain mindfulness and meditation techniques, insights and tools that I have learnt and continue to learn every day and take you on an inner journey of acceptance, growth and transformation. Mindfulness and Meditation are proven cognitive therapies recommended by professionals all around the world. I am proud to have been able to support and teach many people who wanted to find a more mindful way of living.

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Ruth Wheeler

ruth wheeler

Surrey

Ruth teaches Seasonal Yoga which is designed to align the changing energies of nature and the seasons in a practice that improves physical strength and flexibility, giving balance, harmony and an enhanced sense of well-being. Incorporating essential oils to promote both energy and relaxation.

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Simran G Wolfskin

simran g wolfskin

5.0(12)

Esher

British Artist, Body Therapist, Yoga & Meditation Teacher based in Shere, Surrey, England, UK.

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Dhamma Courses

dhamma courses

Sunningdale

have the same timetable and discipline as 10-day courses. The difference is that in the taped evening discourses the Satipatthana Sutta is carefully examined. This is the principal text in which the technique of Vipassana is systematically explained. These courses are open to serious old students who have sat (not including courses served) at least three 10-day courses, have not been practising any other meditation techniques since last 10-day course, have been practising this technique of Vipassana for at least one year, and who are trying to maintain their meditation practice and the five precepts in their daily lives, at the very minimum from the time of applying to the course.

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