523 Meditation courses delivered Online

**Be prepared for the upcoming Hiring Season by enhancing your professional skillsets with Apex Learning! Get Hard Copy + PDF Certificate + Transcript + Student ID Card as a Gift - Enrol Now** Tired of browsing and searching for the course you are looking for? Can't find the complete package that fulfils all your needs? Then don't worry as you have just found the solution. Take a minute and look through this 14-in-1 extensive bundle that has everything you need to succeed in Meditation Courses: Exploring Mindfulness and Inner Peace and other relevant fields! After surveying thousands of learners just like you and considering their valuable feedback, this all in one Meditation Courses: Exploring Mindfulness and Inner Peace bundle has been designed by industry experts. We prioritised what learners were looking for in a complete package and developed this in-demand Meditation Courses: Exploring Mindfulness and Inner Peace course that will enhance your skills and prepare you for the competitive job market. Also, our Meditation Courses: Exploring Mindfulness and Inner Peace experts are available for answering your queries and help you along your learning journey. Advanced audiovisual learning modules of these courses are broken down into little chunks so that you can learn at your own pace without being overwhelmed by too much material at once. Furthermore, to help you showcase your expertise in Meditation Courses: Exploring Mindfulness and Inner Peace, we have prepared a special gift of 1 hardcopy certificate and 1 PDF certificate for the title course completely free of cost. These certificates will enhance your credibility and encourage possible employers to pick you over the rest. This Meditation Courses: Exploring Mindfulness and Inner Peace Bundle Consists of the following Premium courses: * Course 01: Art of Meditation * Course 02: Level 2 Mindfulness for Wellbeing * Course 03: Health And Wellness Diploma * Course 04: Self-Help Psychology: Mental Freedom * Course 05: Mental Health with Positive Psychology * Course 06: Positive Psychology Masterclass * Course 07: Assertiveness and Self Confidence Development * Course 08: Goal Setting Masterclass * Course 09: Motivation Skills * Course 10: Physiotherapy Assistant * Course 11: Home Workout for Fitness, Weight and Health * Course 12: Mental Health Laws and Awareness - Level 2 * Course 13: Creativity and Problem Solving Skills * Course 14: Decision Making and Critical Thinking Benefits you'll get choosing Apex Learning for this Meditation Courses: Exploring Mindfulness and Inner Peace: * Pay once and get lifetime access to 14 CPD courses * Certificates, student ID for the title course included in a one-time fee * Free up your time - don't waste time and money travelling for classes * Accessible, informative modules designed by expert instructors * Learn at your ease - anytime, from anywhere * Study the course from your computer, tablet or mobile device * CPD accredited course - improve the chance of gaining professional skills How will I get my Certificate? After successfully completing the course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. * PDF Certificate: Free (For The Title Course) * Hard Copy Certificate: Free (For The Title Course) Curriculum Course 01: Art of Meditation * Introduction * Common Myths about Meditation * Meditation in a Nutshell * The Top 10 Benefits of Meditation * Practical vs Esoteric Meditation * The Seal Quick Stress Relief * Counting Your Breath * Present Sense Mindfulness * Watch Your Emotion like Clouds * Meditation Best Practice * Conclusion Course 02: Level 2 Mindfulness for Wellbeing * Introduction & First Concepts * Understanding & Beating Anxiety * More Anti-Anxiety Skills & Concepts * Conclusion Course 03: Health And Wellness Diploma * Health And Wellness Diploma * Introduction * Diet Fundamentals * Food Groups Explained * Different Diets Explained * Diet Coaching * Weight Loss & Muscle Growth Coaching * Exercise Coaching: Cardio * Exercise Coaching: Resistance Training * Exercise Coaching: Flexibility * Wellness & Mental Coaching * Bonus: Coaching Tools Course 04: Self-Help Psychology: Mental Freedom * From Pain To Power - PROMO VIDEO * PAIN to POWER - INTRO * PAIN to POWER 14 * PAIN to POWER 15 * PAIN to POWER 16 * PAIN to POWER 17 * PAIN to POWER 18 * PAIN to POWER 19 * PAIN to POWER 20 * PAIN to POWER 21 * PAIN to POWER 22 * PAIN to POWER 23 * PAIN to POWER 24 * PAIN to POWER 25 * PAIN to POWER 26 * PAIN to POWER 27 * PAIN To POWER 28 Course 05: Mental Health with Positive Psychology * Models of Positive Psychology * Healthy Self Esteem * Sleep Better * Bonus * Conclusion Course 06: Positive Psychology Masterclass * Turn Negativity into Positivity * Turn Anxiety & Frustrations into Positivity * Turn Surviving Into Thriving * Create a Positive Mental Aptitude * Master the Top Six Positivity Traits * Turn Adversity into Resilience * Master Your Grit Scale * Turn Physical Dexterity into Positive Psychology * Set Positive Boundaries * Become More Genuine and Authentic * Live Out Giving First * Detach Yourself from the End Result Course 07: Assertiveness and Self Confidence Development * Self Confidence Introduction * Ways to Find Yourself * Positive Mindset vs Negative Mindset * Do it, Feel it and Achieve it * Believe it and Achieve it * ESTEEM SELF ANALYSIS * STILL STRUGGLING TO FIND AND TO BE CONFIDENT Course 08: Goal Setting Masterclass * Introduction to Goal Setting Masterclass * Steps to Reaching Your Goals * Why Goals Are So Important * Planning & Setting Goals * Incorporating Goals into Your Daily Life * Incorporating Goals into Your Business * Worksheets and Exercises for Goal Setting * Conclusion Course 09: Motivation Skills * Introduction * Motivational Skills * Motivational Strategies * Conclusion Course 10: Physiotherapy Assistant * Module 01: Introduction to Physiotherapy * Module 02: The Standards for Physiotherapists * Module 03: The Physiotherapy Interventions * Module 04: Sports Physiotherapy * Module 05: Neurological Physiotherapy * Module 06: Musculoskeletal Physiotherapy * Module 07: Respiratory Physiotherapy * Module 08: Paediatric Physiotherapy * Module 09: Evidence-Based Physiotherapy (EBP) * Module 10: Building a Career as a Physiotherapist Course 11: Home Workout for Fitness, Weight and Health * Introduction & First Concepts * Science & Benefits of Staying Fit * Creating & Maintaining Your Diet & Workout Plan * Final Ideas & Tips Course 12: Mental Health Laws and Awareness - Level 2 * The Mental Capacity Act * Interface with Legislation, Policy and Procedures * Deprivation of Liberty Safeguards * The Mental Capacity Act (2005) and Deprivation of Liberty Safeguards During a Pandemic * Mental Health Legislation and Services * Liberty Protection Safeguards (LPS) Course 13: Creativity and Problem-Solving Skills * Getting Started * The Problem-Solving Method * Information Gathering * Problem Definition * Preparing for Brainstorming * Generating Solutions (I) * Generating Solutions (II) * Analyzing Solutions * Selecting a Solution * Planning Your Next Steps * Recording Lessons Learned Course 14: Decision Making and Critical Thinking * Introduction to Critical Thinking * Critical Thinking and the Judgment of Claims * Benefits and Barriers of Critical Thinking * Importance of Critical Thinking * Recognising a Critical Thinker * What Are the Critical Thinking Steps? * Critical Thinking Strategies * Problem-Solving Through Critical Thinking * Decision Making with Critical Thinking CPD 150 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? Anyone from any background can enrol in this bundle. Persons with similar professions can also refresh or strengthen their skills by enrolling in this course. Students can take this course to gather professional knowledge besides their study or for the future. REQUIREMENTS Our bundle is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so that you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course; it can be studied in your own time at your own pace. CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included

Kickstart or invigorate your mindfulness practice! Commit to joining a live guided meditation every morning for seven days.

The innovative Mastering Meditation - Inner Journey of Self has been compiled with the assistance and expertise of industry professionals. It has been carefully crafted to meet the business requirements needed for an outstanding contribution to this role and the career path beyond it. By enrolling in this tutorial, a significant advantage can be gained by the student for securing their dream job and building an excellent reputation in this sector.  This popular Mastering Meditation - Inner Journey of Self has been designed to help dedicated individuals train to become the absolute best in this business field. Many other entrepreneurs and talented students have already completed this course, and others like it, empowering them to move onto satisfying and rewarding careers. This unique Mastering Meditation - Inner Journey of Self course is perfectly suited for those dedicated and ambitious individuals who are committed to genuinely becoming the best in the business.  The Mastering Meditation - Inner Journey of Self is recognised and accredited by CPD standards, so all contents are guaranteed to be accurate and reputable, adding valuable competencies and qualifications to a CV, making anyone stand out from other potential candidates or business rivals. For added convenience, the Mastering Meditation - Inner Journey of Self consists of a range of educational modules that allow study sessions to be organised at any time and any place When the final assessment of the Mastering Meditation - Inner Journey of Self has been completed, a certificate of completion is supplied to evidence newly acquired skills and knowledge. This will provide a significant boost for job-seeking or entry into a new and exciting career path. The valuable qualification from the Mastering Meditation - Inner Journey of Self course can help to make all the difference in a dynamic employment sector and can also be validated on our website. We are aware that a student's lifestyles and work ethics may not allow much time for a dedicated study session, so the Mastering Meditation - Inner Journey of Self has been specifically designed to be taken at a personally selected pace, and the hours that are suited to each individual. Full access is immediately available after registration, and this can be achieved via any online device, and at any global location you are sighted at.   Our fully-trained tutors are committed to helping you throughout the course, and will instantly respond to any queries that are sent to them via email.

This 8-week course is aimed specifically at promoting your overall health and wellbeing. Amanda will teach you some simple yet surprisingly effective techniques drawn from the Zen tradition to help you manage your everyday life.  These techniques will help you deal with stress, pain, improve your concentration and focussing skills and boost your general health and wellbeing.  -------------------------------------------------------------------------------- FREQUENTLY ASKED QUESTIONS WHO IS THIS COURSE FOR? This 8-week course is suitable for anyone who is looking for an introduction to meditation and mindfulness. It is useful for those looking for ways to help cope with stress-related problems, depression, illness and pain. It is equally useful for anyone wishing to boost their health, wellbeing and general enjoyment of life. HOW MUCH TIME DO I NEED TO COMMIT DURING THE 8-WEEK COURSE? WHERE IS IT? There is one class each week and it lasts for 1.5 hours. You need to commit to listening to just one 30-minute meditation every day. * You can take the course in person at a small studio in Lincolnshire, convenient for Louth, Horncastle and Spilsby.  * Alternatively, I can deliver 1-to-1 and pair classes in your own home.  * Corporate clients - your venue. * Online via Zoom.   WHAT DO I NEED TO WEAR AND BRING TO CLASS? Wear comfortable clothing. Nothing too tight that restricts you from relaxing. Please bring: * Something to rest your head on like a small pillow * A blanket  You will be provided with: * A welcome pack with course book * 8 audio recordings of the meditations we do in class * A cup of tea/coffee etc if you are in person with me as the kettle’s always on!  HOW MUCH DOES IT COST? All prices are per person: Group classes (max 12) In-person: £180 Online: £160                                Pair In-person: £200 Online: £180 One to one In-person: £250 Online: £230 WHAT ARE YOUR MEDITATION QUALIFICATIONS? I am a graduate of the Zen Mediation and Mindfulness course for Health and Wellbeing (100 hrs) taught by Zenways. This course is accredited by the International Mindfulness Teachers Association (IMTA). Learn more:  Zenways IMTA HOW IS THIS COURSE DIFFERENT TO MBSR/MBCT-BASED COURSES? This Zenways course is purely meditation and mindfulness based, with no admixtures of psychotherapy. The orientation is teacher-student rather than therapist-client. Although these practices are being used in the NHS and other healthcare settings, we take a much wider view of wellbeing, believing that it’s more than simply alleviating psychological distress or stress reduction.

HIGHLIGHTS OF THE COURSE * Course Type: Online Learning * Duration: 58 minutes * Tutor Support: Tutor support is included * Customer Support: 24/7 customer support is available * Quality Training: The course is designed by an industry expert * Recognised Credential: Recognised and Valuable Certification * Completion Certificate: Free Course Completion Certificate Included * Instalment: 3 Installment Plan on checkout -------------------------------------------------------------------------------- WHAT YOU WILL LEARN FROM THIS COURSE? * Gain comprehensive knowledge about Microsoft Word * Understand the core competencies and principles of Microsoft Word * Explore the various areas of Microsoft Word * Know how to apply the skills you acquired from this course in a real-life context * Become a confident and expert office admin -------------------------------------------------------------------------------- MEDITATION FOR KUNDALINI AND CHAKRA HEALING PRACTICES COURSE Master the skills you need to propel your career forward in meditation. This course will equip you with the essential knowledge and skillset that will make you a confident therapist and take your career to the next level. This comprehensive meditation for kundalini & chakra healing course is designed to help you surpass your professional goals. The skills and knowledge that you will gain through studying this meditation for kundalini & chakra healing course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective meditation practice and equip you with the essential skills, confidence and competence to assist you in the meditation industry. You'll gain a solid understanding of the core competencies required to drive a successful career in meditation. This course is designed by industry experts, so you'll gain knowledge and skills based on the latest expertise and best practices. This extensive course is designed for therapist or for people who are aspiring to specialise in meditation. Enrol in this meditation for kundalini & chakra healing course today and take the next step towards your personal and professional goals. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV that will help you outshine other candidates. WHO IS THIS COURSE FOR? This comprehensive meditation for kundalini & chakra healing course is ideal for anyone wishing to boost their career profile or advance their career in this field by gaining a thorough understanding of the subject. Anyone willing to gain extensive knowledge on this meditation can also take this course. Whether you are a complete beginner or an aspiring professional, this course will provide you with the necessary skills and professional competence, and open your doors to a wide number of professions within your chosen sector. ENTRY REQUIREMENTS This meditation for kundalini & chakra healing course has no academic prerequisites and is open to students from all academic disciplines. You will, however, need a laptop, desktop, tablet, or smartphone, as well as a reliable internet connection. ASSESSMENT This meditation for kundalini & chakra healing course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. ADVANCE YOUR CAREER This meditation for kundalini & chakra healing course will provide you with a fresh opportunity to enter the relevant job market and choose your desired career path. Additionally, you will be able to advance your career, increase your level of competition in your chosen field, and highlight these skills on your resume. RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. COURSE CURRICULUM Supplementary Resources Supplementary Resources - Certificate in Meditation for Kundalini & Chakra Healing 00:00:00 Basics of Kundalini and Chakras Course Overview 00:02:00 Introduction to Kundalini and Chakras 00:04:00 The Root Chakra Basics of the Root Chakra 00:01:00 Meditation for the Root Chakra 00:02:00 The Sacral Chakra Basics of the Sacral Chakra 00:01:00 Meditation for the Sacral Chakra 00:02:00 The Solar Plexus Chakra Basics of the Solar Plexus Chakra 00:01:00 Meditation for the Solar Plexus Chakra 00:02:00 The Heart Chakra Basics of the Heart Chakra 00:01:00 Meditation for the Heart Chakra 00:02:00 The Throat Chakra Basics of the Throat Chakra 00:01:00 Meditation for the Throat Chakra 00:02:00 The Third Eye Chakra Basics of the Third Eye Chakra 00:01:00 Meditation for the Third Eye Chakra 00:02:00 The Crown Chakra Basics of the Crown Chakra 00:01:00 Meditation for the Crown Chakra 00:02:00 Meditation for Aura and Kundalini Meditation for Aura and Kundalini 00:06:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Meditation and Consciousness Coach or Practitioner Training has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the course today, and learn from the very best the industry has to offer! This best selling Meditation and Consciousness Coach or Practitioner Training has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth course is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Meditation and Consciousness Coach or Practitioner Training is CPD-accredited, so you can be confident you're completing a quality training course which will boost your CV and enhance your career potential. This course is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Meditation and Consciousness Coach or Practitioner Training, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Meditation and Consciousness Coach or Practitioner Training will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Meditation and Consciousness Coach or Practitioner Training to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device.

Mindfulness & Meditation in Workplace - Level 3 Embark on a journey to inner peace and productivity with our Mindfulness & Meditation in Workplace - Level 3 course. Designed for professionals, this course explores the integration of Meditation into the workplace, addressing common obstacles, and teaching effective techniques to enhance focus, teamwork, and overall well-being. Learning Outcomes: * Understand the benefits and implementation of Meditation in the workplace. * Identify and overcome common obstacles in practicing Workplace Meditation. * Learn various techniques for effective Meditation tailored for the workplace. * Master Concentration Meditation to enhance focus and productivity at work. * Explore Mindfulness Techniques specifically designed for teams to improve collaboration and workplace harmony. More Benefits: * LIFETIME access * Device Compatibility * Free Workplace Management Toolkit Key Modules from Mindfulness & Meditation in Workplace - Level 3: * Meditation in the Workplace: Discover how Meditation can be integrated into daily work routines and its benefits for employee well-being and productivity. * Obstacles in Workplace Meditation: Identify common challenges faced while practicing Meditation in the workplace and strategies to overcome them. * Techniques for Meditation: Learn a variety of Meditation techniques that can be effectively practiced in a workplace setting. * Concentration Meditation: Explore Concentration Meditation methods to enhance mental focus and reduce workplace stress. * Mindfulness Techniques for Teams: Understand how Mindfulness can be applied in team settings to improve communication, collaboration, and overall team dynamics.

A downloadable 16 page guide in 'Starting your Meditation Journey'.

DESCRIPTION Meditation Diploma Meditation is so much more than thinking, daydreaming or mental concentration. In actuality meditation is a technique of attaining a state of thoughtless awareness which is a state of consciousness very distinct from our ordinary waking state. The modern world has forced us to lead a stressful, time-constrained and over stimulated lives which have made us realize the importance of calm, peace and contentment. Meditation is the profound solution to our endless quest for truth and meaning. The art of meditation takes us on a journey of inner transformation and self-realization. Meditation is often seen as a therapy that relieves stress and anxiety and cultivates emotional stability if regularly practiced. Meditation Diploma is an effective course that takes you into the sublime realm of meditation with easy-to-follow instructions and state-of-the-art guidance. What's different about Meditation Diploma is that it takes an interesting and fun approach to the rather serious topic of meditation unlike other mediation courses which treat it in a dull and serious manner. Meditation Diploma offers a comprehensive outline of techniques and practices in meditation and provides encouragement and guidance for those who wish to explore deeper. From anxious parents to curious teenagers, Meditation Diploma is a course that suits everyone who likes to learn more about the power of meditation. What you will learn 1: An Introduction to Meditation 2: Why Meditate 3: Where Meditation Comes From 4: Your brain on Meditation 5: Laying Foundation 6: How your mind stresses you out and what you can do about it 7: Mindfulness 8: Preparing Body for Meditation 9: Where to sit and what to wear 10: Just doing it: Discipline, Effort and Letting go COURSE OUTCOMES After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. ASSESSMENT Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. ACCREDITATION Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Discover the ‘Shimuryo Zammai’ practices – the four limitless meditations. These practices offer a kinder and more compassionate way to live in the world, to be more loving, joyful, peaceful and compassionate towards ourselves and others.