2881 Lifestyle courses delivered Online

24 Hours Left! Don't Let Year-End Slip Away - Enrol Now! Boost Your Career By Enrolling In This Concierge Bundle To Overcome Your Challenges! Receive 09 CPD Accredited additional bundle courses for free when you purchase 1 QLS-Endorsed certificate course. If you wish to gain a solid and compact knowledge of Concierge and boost your career, then take a step in the right direction with this industry-standard, comprehensive Concierge bundle of courses, which are well organised. This Concierge package includes 1 Premium The Quality Licence Scheme-endorsed course with 09 additional CPD Accredited courses, with expert assistance, and a FREE courses assessment included. Learn a range of in-demand technical skills to help you progress in your career with 12 months of unlimited access to this Concierge bundle. This Concierge Bundle Package includes: * Course 01: Certificate in Concierge at QLS Level 3 09 Additional CPD Accredited Premium Courses - * Course 01: Hotel Management with Hotel Receptionist and Hospitality Management * Course 02: Travel & Tourism * Course 03: Customer Services Coordinator * Course 04: Customer Management Training * Course 05: Communication Skills Masterclass * Course 06: Personal Hygiene Course * Course 07: Confidence Building & Assertiveness * Course 08: Decision-Making in High-Stress Situations * Course 09: Online Time Management Management The course materials for Concierge are designed by experts. With this bundle package, which enables you to monetize your expertise, success becomes much simpler. Master the abilities, equip yourself with the appropriate qualities, and explore your job options in Concierge relevant industries. Your personal development is aided by this premium Concierge package, which has been approved by the Quality Licence Scheme and CPD accreditation. You'll have the freedom to practice at your own pace. Here are some of the key topics you will learn in this course: * Understanding the needs and expectations of guests and customers * Providing excellent customer service and hospitality * Knowledge of local areas and resources, including restaurants, transportation and local events * Handling and resolving complaints and difficult situations * Maintaining and updating guest information and preferences Why Prefer This Bundle? * You will receive a completely free certificate from the Quality Licence Scheme * Option to purchase 10 additional certificates accredited by CPD * Get a free Student ID Card - (£10 postal charges will be applicable for international delivery) * Free assessments and immediate success results * 24/7 Tutor Support Here is the curriculum breakdown of main QLS Course of this Concierge bundle: Certificate in Concierge at QLS Level 3 * Understanding the Service * Types of Concierge Services * Necessary Skills for Any Concierge * Principles for a Concierge Service Business * Delivering Customer Service * Concierge Work Environment and Etiquettes * Emergency Measures Assessment Process? After completing an online module from bundle, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, & the score will be shown for your review. The passing score for each test will be set at 60%. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Certificate in Concierge at QLS Level 3exams. CPD 200 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? This course is designed for anyone interested in pursuing a career in the hospitality industry, providing top-notch customer service to guests and customers. The course is suitable for the following: * Aspiring professionals who have a passion for customer service and hospitality and want to work in hotels, resorts, or high-end residential buildings. * Current customer service professionals who want to improve their skills and knowledge and advance in the hospitality industry. * Individuals who are interested in working in the hotel, travel or tourism industry and want to learn more about the role and responsibilities. * College students or recent graduates who are looking to enter the hospitality industry and gain a competitive edge over other job applicants. * Entrepreneurs who are looking to start their own concierge or lifestyle management business. REQUIREMENTS No prior background or expertise is required for this bundle. CAREER PATH * Hotel Concierge * Residential Concierge * Guest Services Representative * Lifestyle Manager * Visitor Services Coordinator * Membership Services Coordinator * Guest Relations Specialist In the UK, the typical annual income for these professionals ranges from £25,000 to £60,000, depending on your experience. CERTIFICATES CERTIFICATE IN CONCIERGE AT QLS LEVEL 3 Hard copy certificate - Included For Additional The Quality Licence Scheme Courses, You have to pay the price based on the Level of these Courses: * Level 1 - £59 * Level 2 - £79 * Level 3 - £89 * Level 4 - £99 * Level 5 - £119 * Level 6 - £129 * Level 7 - £139 CPD Accredited Certificate * 29 GBP for Printed Hardcopy Certificate inside the UK * 39 GBP for Printed Hardcopy Certificate outside the UK (International delivery) CPD ACCREDITED CERTIFICATE Digital certificate - £10 Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD.

OVERVIEW Uncover the secrets of building muscles like the pros with our Muscle Building Course. The course has been designed by expert trainers combining both scientific research as well as years of practical experiences.  The course covers lessons ranging from workouts routines to lifestyle, diet and even supplements that will help you achieve your goal. You will learn methods to track your progress and measure your Improvements.  If you want to look great, feel great, be healthier and look in shape this is the perfect course for you to enrol.  The goal of this training is to help you achieve this in the fastest, simplest and easiest way possible. WHAT YOU'LL LEARN FROM THIS COURSE The course will guide learners to acheive their desired level of muscle gain a band become heakthier and fitter. You'll : * Develop the mindset of a champion * Gain insights on workouts for increasing muscle mass * Discover the 'Power Building Lifestyle' * Find the best fitness apps * Discover the best supplements for boosting muscle fast * Find out why cardio is great for muscle building & strength * Learn ways To Track Your Progress Properly * Learn The Proper Diet For Increasing Muscle Mass WHY YOU SHOULD CHOOSE THIS MUSCLE BUILDING COURSE FROM ISTUDY Here are a few reasons why you should choose this Muscle Building Course over other generic courses that you find on the internet: * Study at your own pace * No hidden fees or exam charges * Full Tutor support on weekdays (Monday - Friday) * CPD Qualification Standards and IAO accredited * Fully compatible with any device * Efficient exam system, assessment, and instant results * Free Printable PDF Certificate immediately after completion * Hard copy certificate is available, and you can get one for just £9! * No prior qualifications are needed to take this course * Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. WHO IS THIS COURSE FOR? Muscle Building is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. REQUIREMENTS Our Muscle Building is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. CAREER PATH You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction & First Concepts Muscle Building Secrets - PROMO 00:04:00 Introduction 00:01:00 Mindset Of A Champion 00:07:00 Workout, Lifestyle, Diet, Supplements & Cardio Workouts For Increasing Muscle Mass 00:08:00 Power Building Lifestyle 00:07:00 Diet For Increasing Muscle Mass 00:08:00 Muscle Boosting Supplements 00:09:00 Cardio For Muscle Building 00:07:00 Tracking Your Progress & Best Fitness Apps Tracking Your Progress 00:07:00 Best Fitness Apps To Measure Progress 00:07:00 Conclusion Conclusion 00:01:00

> MASTERCLASS 8 CPD POINTS 1 DAY INTENSIVE COURSE  ONLINE or IN-CLINIC -------------------------------------------------------------------------------- NOTE! After booking we will contact you for scheduling the exact course date! Courses dates are subject to change due to mentors availability. We will inform you via email if a date becomes available! -------------------------------------------------------------------------------- CLINICAL PRP * • Sports medicine * • Traumatology * • Ophthalmic * • Burn trauma * • Wound healing –diabetic  foot * • Skin grafting * • Dentistry-sinus lift * • Tooth implants.   PRP THEORY & EQUIPMENT: Training Online Theory will enable you to understand: * Anatomy Vascular Supply,  * Contraindications  * Patient consultation * Complications Management  * Post treatment advice  * Dealing with equipment A certification of training will be provided upon completion of the course. AESTHETIC PRP * • Skin rejuvenation * • Hair restoration * • Fat grafting in combination PRP * • Post laser * •Acne &  Rosacea * •Acne scar * •TissueVolumisation alternative of HA fillers * •Aesthetic gynecology /urology.   PLATHELET RICH PLASMA WE WILL COVER PERTINENT INFORMATION INCLUDING MECHANISM OF ACTION, SAFETY AND EFFICACY ISSUES, MANAGEMENT AND TREATMENT OF COMPLICATIONS, DILUTION GUIDELINES, AND MORE. * Hands on practical session – skin rejuvenation and hair loss * Extraction, Preparation and Dosage Management * Injection techniques – face, neck and head (hair loss); also the use of cannula Upon successful completion of the course, you will receive a certificate and title of PRP Certified Practitioner.   MASTER CLASS PRP & PRF * During the course we are providing . *  Taking blood and how to use a Centrifuge . * PRP injecting techniques in face neck and décolletage hands. * PRP Microneedling  using a DERMAPEN. * Combination treatment PRP with Mesotherapy. MECHANISM OF ACTION 1.  Platelets + Leucocytes  form 3D mesh release of GF 2.  Chemo attraction and migration of macrophages and stem cells 3.  Stem cells proliferates by mitosis 4.  Stem cells undergo differentiation process BENEFIT FROM PRP TREATMENT & THERAPYExperience the advantages of PRP treatment and therapy, utilizing autologous blood with natural growth factors for disease-free and hypoallergenic benefits. Boost wound healing by regulating mitosis, proliferation, and differentiation, enhancing tissue with collagen, elastin, and hyaluronic acid. Benefit from improved tissue oxygenation, nutrition flow, and support for procedures like hair transplants, fat transfers, and skin grafts.PRP works effectively in skin rejuvenation, facial resurfacing, microneedling, and combines well with HA, PDO threads, skin boosters, peeling, or CO2 lasers. It also proves beneficial for hair restoration, showing positive results in various protocols for Androgenic alopecia and age-related hair loss.PRP where works .Skin rejuvenation-facial resurfacing.application-injection alone. Microneedling Combination with HA,Combination with PDO threads,Skin boosters , peeling or CO2 lasers Hair restoration, Multiple protocols with positive results Evidence for improvement  of: Androgenic alopecia-male and  females, “spot hair lost” Improvement of age related hair loss. * You need to be medically qualified as a doctor, dentist, nurse, pharmacist or paramedic with full governing body registration and have completed a Foundation Filler Course [http://harleyeliteacademy.com/product/dermal-filler-training-course-london/] and to have administered a number of cases. -------------------------------------------------------------------------------- ADDITIONAL INFORMATION ATTENDANCE ONLINE (Theory), IN CLINIC (Practice) COURSE LEVEL EXPERT | Masterclass Course

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This Weight Loss Management Course will empower you with the knowledge and tools to lose weight and lead a healthier lifestyle, paving the way for long-term weight management success and well-being. THIS COURSE AT A GLANCE * Accredited by CPD UK * Endorsed by Quality Licence Scheme * Learn critical responsibilities of the coach * Understand the vision and mission of becoming a weight loss coach * Learn who is your ideal client and how to create a statement message * Understand the need for additional fitness qualifications * Learn how to develop a coaching plan * Understand the types of weight-loss clients * Learn how to coach male, female, and very busy clients * Understand three reasons for paying for your sessions * Learn common reasons for being overweight and three types of emotional eaters * Learn various forms of coaching - offline vs. online coaching, one-to-one vs group coaching, facebook coaching or email coaching * Understand how to give the correct information to your client WHY WEIGHT LOSS MANAGEMENT COURSE RIGHT FOR YOU? This extensive weight loss training course online is beneficial for those who want to pursue their career in the fitness industry and train clients in losing excess body weight or anyone who wants to maintain good health and a perfect body. This online course will help you understand the process to build types of weight-loss clients, various forms of coaching, and what your clients require. You will have a solid understanding of weight-loss techniques, tips to train different clients, the process to identify them, and tricks to build client relationships.By the end of the course, you will gain theoretical knowledge and skills to practice as a weight loss coach as a profession and train your clients successfully. WEIGHT LOSS MANAGEMENT COURSE DETAILS ACCREDITED BY International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. COURSE CURRICULUM INTRODUCTION * Weight Loss Coaching Promo Video * Introduction: About the Course * Introduction: About Your Instructor BUILDING YOUR WEIGHT-LOSS COACH PERSONA * Key Responsibilities of the Coach * What's the Best 'title' for Weight-loss Coaching * Getting Clear on Your 'Mission' and 'Vision' * Who is Your 'Ideal Client'? * Create Your 'Statement Message' * Do You Need Additional Qualifications * Developing Your Coaching Plan TYPES OF WEIGHT-LOSS CLIENTS * Types of Weight-Loss Clients * How to Coach 'Female Clients' * How to Work With Male Clients * How to Work With Very Busy Clients WHAT DO YOUR CLIENTS REALLY NEED? * The 3 'Real' Reasons of Paying for Your Sessions * Common Reasons for Being Overweight' * 3 Types of Emotional Eaters VARIOUS FORMS OF COACHING * Coaching From Your Office Vs Coaching 'Online' * One-to-one Coaching Vs Group Coaching * Facebook Coaching * Skype or Google Hangouts Coaching * Email Coaching HOW TO GIVE THE RIGHT INFORMATION TO YOUR CLIENT * How to Increase Your Client's Motivation * Measuring Your Client's Stress Levels * How to Overcome Cravings * How to Give the Right Information on Dieting & Exercising HOW TO 'ATTRACT' NEW CLIENTS * Do You Need a Website? * How to Find New Clients on Facebook * How to Become Popular on Youtube * Is It Possible to Find Clients on Twitter * How to Attract New Clients on LinkedIn * How to Create and Publish Your Own Kindle Book Within 7 Days * How to Get Known Through 'Magazines' * 'Attracting' Clients Through 'Follow-ups' HOW TO FIND CLIENTS IN 7 DAYS * Joint Ventures * Free coaching * Power of Referral * Voucher Deals * Webinars BONUS SECTION * How to Start Charging More for Your Services * 7 Powerful Coaching Questions * When to Quit Your 9-to-5 Job and Start Coaching Full-time WHO SHOULD TAKE THIS COURSE? This online weight-loss coach course is suitable for those who want to have a basic understanding of weight-loss techniques and strategies to attract new clients. This course is for anyone who wants to pursue a weight loss coach as a profession. ENTRY REQUIREMENTS * There are no academic entry requirements for this Weight Loss Management Course Online, and it is open to students of all academic backgrounds. * However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. ASSESSMENT METHOD This Weight Loss Management Course Online assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. CERTIFICATION ENDORSED CERTIFICATE FROM QUALITY LICENCE SCHEME After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQS IS CPD A RECOGNISED QUALIFICATION IN THE UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. ARE QLS COURSES RECOGNISED? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. WHEN WILL I RECEIVE MY CERTIFICATE? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. CAN I PAY BY INVOICE? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. CAN I PAY VIA INSTALMENT? Yes, you can pay via instalments at checkout. HOW TO TAKE ONLINE CLASSES FROM HOME? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. DOES AGE MATTER IN ONLINE LEARNING? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Introducing Pre-Marital Counselling London Package: Building a Strong Foundation for a Lifelong Partnership Are you planning to tie the knot and seeking guidance to ensure a strong and healthy foundation for your marriage? Miss Date Doctor’s Pre-Marital Counselling London Package offers you expert support and valuable insights to prepare for a fulfilling and lasting partnership. Pre-marital counselling is a proactive approach that helps couples explore their expectations, communication styles, and potential areas of growth before entering into marriage. Our experienced counsellors in London are dedicated to helping you lay the groundwork for a successful and harmonious marriage. Here’s how the Pre-Marital Counselling London Package can support you: * Effective Communication: Our counsellors will guide you in developing open and effective communication skills to express your feelings and needs clearly, fostering understanding and connection. * Conflict Resolution: Pre-marital counselling addresses conflict resolution strategies, ensuring that you are equipped with healthy ways to navigate disagreements and challenges in your marriage. * Exploring Expectations: We’ll help you and your partner explore and align your expectations about various aspects of marriage, such as roles, finances, family, and lifestyle. * Strengthening Intimacy: Pre-marital counselling provides a safe space to discuss emotional and physical intimacy, fostering a deeper connection and understanding between you and your partner. * Financial Planning: Our counsellors will assist you in creating a financial plan, emphasizing financial transparency and teamwork to manage shared resources. * Building Trust: Trust is a fundamental aspect of a successful marriage. Pre-marital counselling helps you and your partner build and strengthen trust through open and honest discussions. * Shared Values and Goals: We’ll explore your shared values and long-term goals, ensuring that you are aligned in your vision for the future. * Handling Life Transitions: Pre-marital counselling can prepare you for various life transitions, such as starting a family, changing careers, or dealing with unexpected challenges. The Pre-Marital Counselling London Package at Miss Date Doctor offers you an opportunity to invest in the foundation of your marriage. Our skilled counsellors provide a safe and supportive space to discuss important topics, discover each other’s strengths, and build a solid framework for a successful partnership. Take the first step towards a joyful and harmonious marriage with the Pre-Marital Counselling London Package. Embrace the opportunity to grow together, nurture your relationship, and create a lasting bond that will withstand the tests of time. Let our experienced counsellors guide you towards a fulfilling and loving marriage that stands the test of time. 3 x 1 hour https://relationshipsmdd.com/product/pre-marital-counselling-london-package/ [https://relationshipsmdd.com/product/pre-marital-counselling-london-package/]

The Nordic Sleep Recovery Coach (SRC) online professional development certificate offers a unique lifestyle skill that can help qualified health, wellness, and fitness professionals offer an important niche coaching service to their clients. The NSRC course materials have been reviewed and approved under Europe Active’s professional development scheme, the Lifelong Learning Programme, receiving the maximum allowable annual learning recognition of 10 hours (equivalent to credit points). Sleep loss and problems associated with obtaining sufficient quality sleep are steadily increasing in modern society. This is having a considerable impact on health and wellbeing, far more than most people are aware. We believe that fitness professionals around the globe already have the access and interaction with the general public through existing clubs and services to be able to have a significant impact on improving sleep habits and behaviours, thus improving health and fitness outcomes considerably. The NSRC certificate is the result of extensive research and development to help provide you with an engaging learning journey underpinned by the latest cutting-edge science. We recognise that an expert fitness professional needs a broad range of knowledge and practical skills to be able to deliver a first-class service. The NSRC offers more than just knowledge, it provides helpful client analytical tools and an innovative sleep strategy process. Studying at your own pace through an interactive, online platform will allow you to fit your education around your life commitments and to learn in conjunction with your personal circumstances.

Are you fascinated with your body? Do you know what will happen when you'll grow older? Your shiny skin will be gloomy, tight skin will get loosed and your beauty will fade away. But there is a solution this. What is it? It is the secrets of reverse ageing. You can be looked like the same as you're now even at your older age.  This Secrets Of Reverse Aging & Longevity Course is intended to teach you the secrets of reverse ageing and how to capture your age. You'll learn how to transform your body, mind and turn back your body clock. This course will show you all the strategies and techniques about how to grow younger and how to keep many ailments aside.  WHAT YOU'LL LEARN * Discover Exactly What 'Reverse Aging' IS & HOW It Works! * Learn The SCIENCE & SECRETS Behind Reverse Aging * Discover the MANY Powerful BENEFITS Of Reverse Aging * Learn How Simple Lifestyle Changes Can Add MANY Healthy Years To Your Life! * Discover Powerful Anti-Aging Supplements That Can Add YEARS To Your Life! * Discover SECRET Anti-Aging Routines That Turn Back The Clock Every Day * Learn The Hidden SECRETS Of Younger Looking Skin WHO IS THIS COURSE FOR? This course is appropriate for anyone of any ages including: * Personal Development Enthusiasts * Fitness Enthusiasts * Health Enthusiasts * Fitness Experts * Athletes * Therapists * Parents * Students * Coaches * Elderly REQUIREMENTS * No formal qualification is required for this course.  * This course fully compatible with any kind of device. Whether you are using a Windows computer, Mac, smartphone or tablet, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time, without any kind of limitation. CAREER PATH You will be ready to enter the relevant job market after completing this course and will be equipped with the necessary knowledge and skills required to succeed in this sector. All of our courses are CPD and IAO accredited, so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Introduction To Reverse Aging & Benefit What Is Reverse Aging FREE 00:07:00 The Science Behind Reverse Aging 00:07:00 Benefits Of Reverse Aging 00:08:00 Lifestyle - Diet - Routines Lifestyle Changes 00:09:00 Importance Of Food & Diet 00:09:00 Key Anti Aging Routines 00:08:00 Secrets To Younger Looking Skin Secrets To Younger Looking Skin 00:08:00 Powerful Anti-Aging Supplements Powerful Anti-Aging Supplements 00:10:00

Why rely on inaccurate fitness advice from the internet when you can follow what the latest science says about fat loss workouts and get the most out of it by taking this Weight Loss And Fitness: Build Your Perfect Fat Loss Workout course! This Weight Loss And Fitness: Build Your Perfect Fat Loss Workout course aims to explain the most efficient ways to lose weight and build muscle at the same time. In this course, you will learn how to design the perfect workout plan that works best for weight loss and muscle gain. The course modules will take you through each of the crucial steps required in setting up and following through with your workout plan. In short, learn everything you need to know to lose weight, get a great body, and live a happier, healthier life.  WHAT YOU'LL LEARN * Discover plenty of science-backed advice which is ideal for both beginners and intermediates. * Successfully create a workout that is perfect for your needs and lifestyle. * Enhance your body composition by losing fat and building muscle. * Explore the theory of successful weight loss. * Understand which exercises to do for optimal results. * Discover the fundamentals of training for weight loss. REQUIREMENTS * No Equipment Needed * Optional: A Gym Membership Or Access To Strength Training Equipment WHO THIS COURSE IS FOR: * Anyone wanting to learn the truth about training for weight loss * Anyone with an open mind towards exercise Introduction Introduction & What You Will Learn In The Course FREE 00:03:00 Who This Course Is For 00:01:00 Get to Know Your Instructor 00:02:00 Why Weight Loss 00:02:00 The Theory Of Succesful Weight Loss Weight Loss Exercising Myths 00:08:00 The Science of Successful Weight Loss Copy 00:05:00 Weight Loss Vs Fat Loss Copy 00:03:00 How To Exercise For Optimal Weight Loss Cardio for Weight Loss 00:04:00 HIIT Explained 00:07:00 How to Progress With Your HIIT Workouts 00:01:00 The Easiest Form of Exercise to Lose Fat 00:02:00 Weight Training for Weight Loss 00:01:00 Can You Build Muscle and Lose Fat At The Same Time 00:08:00 Weight Training to Maintain Muscle 00:06:00 Why You Shouldn't Do More Reps When Dieting 00:03:00 Should You Train Fasted 00:06:00 Fat Loss Exercises & Workouts Fat Loss Workouts overview 00:02:00 Hiit Sample Workout 00:20:00 Bench Press copy 00:01:00 Squats Copy 00:01:00 Deadlift copy 00:01:00 Military Press copy 00:01:00 Barbell Row (Overhand) copy 00:01:00 Barbell Row (Underhand) copy 00:01:00 Lat Pulldown copy 00:01:00 Conclusion Conclusion 00:01:00

Learn all the secrets of a proper nutrition, master diet planning and become a top qualified nutrition specialist -------------------------------------------------------------------------------- Knowledge about nutrition is vital in achieving optimal health and well-being for yourself and others. With this practical nutrition course you will learn the art and the science of nutrition. We cover it all, from personal health, through helping and guiding others, to some of the more advanced, professional knowledge. Along with a quick general sence of fundamentals, you will also learn more high-level knowledge as well as some of the industry secrets and myths  This practiacal nutrition course will help, motivate and empower you to achieve change in anyones’s eating habits. From developing a healthy lifestyle to well-balanced diet plans, learn everything in this comprehensive, accelerated course. What’s included with the course? * How diet and eating habits affect your body and brain? * How do diet plans vary for individuals? * How do physical activities contribute to a healthy lifestyle? * What are the latest dietary recommendations and trends? * How sleeping affects your diet and your body? * How to become a professional dietitian? * How to assess clients’ diet requirements? * How to choose a healthy lifestyle based on unique needs? Who is this course for? * Anyone who wants to learn and apply knowledge about food, health, diets and general well-being * People with little or limited experience in the subject of nutrition and dietetics * Fitness and sports people, caretakers, parents, physicians and health-related professionals who want to either start a new career or enhance an existing one This comprehensive nutrition and dietetics course is a full package for quick advance in the topic. Become a pro in dietetics with this interactive, fun-to-follow, fully comprehensive course. SIGN UP and get the best out of your opportunities! -------------------------------------------------------------------------------- JOIN THE NUTRITION COURSE AND GET THE BENEFITS: LEARNING FROM A PROFESSIONAL INSTRUCTOR 24/7 ACCESS FROM ANY DEVICE PRACTICAL EXERCISES TESTS, QUIZZES AND RECAPS CERTIFICATE OF COMPLETION EXTRA MATERIALS AND DOWNLOADABLE BONUSES 100% SATISFACTION GUARANTEE -------------------------------------------------------------------------------- Your Singing Instructor: EVITA BOLI Nutrition Expert Evita Boli, trainer for this course, is a professional nutritionist with 21 years of practical experience. She is a nutritionist, researcher, consultant, and expert dietitian in balanced nutrition and personal diet plans. She is a certified therapist and experienced trainer. Through her knowledge and skills, she’s determined to make people aware of healthy lifestyle choices. She has trained over 1200 students via and in-class courses. She will share with you research-based tips, techniques and trade secrets to make you and expert in this field. -------------------------------------------------------------------------------- OVERVIEW OF THE COURSE: DETAILED VIDEO PRESENTATIONS 1. Essential knowledge – get a better understanding of the food that you eat * Detailed knowledge of nutrition components and facts * Explanation of various diets, what they require, how they work, the aims and effects of each of them * Health risks that you should be aware of – intolerances and allergies 2. Food and body – a connection that should not be underestimated * Nutrition in connection to performance and physical activity * Body transformation – losing weight, getting in shape and building muscle * How a food plan or a diet can affect lives of others – creating meal plans for your clients * Medical conditions in terms of nutrition and food intake * Food choices and the role of hydration   TRAINING VIDEOS 1. Nutrition in practice * BMI as a tool and it’s limitations * Meal planning and meal plan preparation * Using your knowledge to help others – client interactions * Setting up a plan corresponding to body transformation goals 2. Nutrition – let’s settle some debates * Fats – are they healthy or not? * Should you be drinking coffee? * Dieting – do you need to pick a specific diet plan? * Instant weight loss – myths and misconceptions   TESTS 1. Tests and revision of acquired knowledge * Basic knowledge of nutrition * Knowledge of specific nutrition related subjects 2. Final Exam * Final test * Summary of previously presented knowledge and tasks   PRACTICAL EXERCISES * Calculating BMI * Preparing a meal plan * Client assessment and interview scenario * SMART goal plan * Creating a comprehensive diet plan   BONUS MATERIALS * Client interview – step by step guide with templates * Micronutrients – detailed guide * Weekly meal plan templates * 5-10-15 minutes recipes -------------------------------------------------------------------------------- EXPERIENCE BEGINNER-INTERMEDIATE LANGUAGE ENGLISH, GERMAN, FRENCH, POLISH, PORTUGUESE -------------------------------------------------------------------------------- A LETTER FROM YOUR EXPERT INSTRUCTOR: > > WHY JOIN KEMP CENTER’S NUTRITION COURSE? > > > > Healthy mind comes from a healthy body, and a healthy body needs balanced > > nutrition. It is the most important and basic factor contributing to a > > healthy life. > > > > In this busy and impure era, where people neither have time nor resources to > > check and get healthy food, understanding balanced nutrition and its impact > > on our body is very important. What we choose to put on our plate plays a > > central role in shaping our body, our weight, our mind, and even our > > wellbeing. > > > > The internet is full of content and YouTube loaded with so-called experts, > > who constantly promote something. Finding the correct information and a true > > nutrition mentor is a big challenge these days. > > > > False information can be harmful and therefore we present to you only > > authentic, researched-backed, high quality, easy to understand and complete > > information. > > > > In this comprehensive course, you will learn everything about balanced > > nutrition. From key definitions to the relationship between nutrients, and > > from identifying dietary needs to suggesting an actionable diet plan. This > > course will lead you towards success in the field of nutrition. > > > > Diet is not about denying yourself the pleasure of eating. It’s a complete > > science of how your body reacts to food and how nutritional changes affect > > it. > > > > Learn about physiology of the body, digestion process, eating habits, > > nutritional requirements, health goals and how to figure out a customized > > diet plan. > > > > See you at the course! > > Evita Boli, Nutritionist, researcher and trainer

In today's modern world, Fitness Coaching, Gym Workouts, and Bodybuilding have become paramount for maintaining a healthy lifestyle. Understanding the fundamentals of these disciplines through a structured course like the Gym Workouts and Bodybuilding Course is essential. This course delves into various modules, including Anatomy and Physiology, Cardiovascular Training, and Nutrition and Lifestyle, providing comprehensive knowledge crucial for aspiring Fitness Instructors. In the UK, where the fitness industry is booming, possessing such skills opens up abundant job opportunities. With the rise in health awareness, gyms are constantly seeking qualified trainers. According to recent statistics, the demand for fitness professionals has increased by 10% annually, showcasing a lucrative career path. On average, Fitness Instructors in the UK earn around £25,000 to £30,000 per year, with the potential for higher earnings based on experience and expertise. Embracing this course not only equips individuals with the necessary skills but also positions them favorably in a rapidly expanding sector, ensuring both personal and professional growth. Key Features: * CPD Certified * Instant e-certificate and hard copy dispatch by next working day * Fully online, interactive course with audio voiceover * Developed by qualified professionals in the field * Self-paced learning and laptop, tablet, smartphone-friendly * 24/7 Learning Assistance * Discounts on bulk purchases Course Curriculum: Fitness Instructor * Module 01: Fundamentals of a Gym Trainer * Module 02: Anatomy and Physiology * Module 03: Effective Use of Gym Equipment * Module 04: Client Assessment * Module 05: Cardiovascular Training * Module 06: Safety, Injury Prevention * Module 07: Nutrition and Lifestyle Personal Fitness Coaching * Module 01: Introduction to Personal Training * Module 02: Client Assessment and Goal Setting * Module 03: Exercise Programming and Instruction * Module 04: Special Populations and Additional Training Techniques * Module 05: Injury Prevention and Rehabilitation * Module 06: Advanced Training Techniques * Module 07: Business and Marketing for Personal Trainers * Module 08: Coaching and Leadership Skills Learning Outcomes: * Understand fundamental principles of gym training and coaching. * Demonstrate knowledge of human anatomy and physiology relevant to fitness. * Utilize gym equipment effectively and safely. * Conduct thorough client assessments for tailored workout plans. * Implement cardiovascular training techniques for optimal fitness results. * Provide informed guidance on nutrition and lifestyle choices. Accreditation All of our courses are fully accredited, including this Fitness Coaching Gym Workouts and Bodybuilding Course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in Fitness Coaching Gym Workouts and Bodybuilding. Certification Once you've successfully completed your Fitness Coaching Gym Workouts and Bodybuilding Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our Fitness Coaching Gym Workouts and Bodybuilding Course certification has no expiry dates, although we do recommend that you renew them every 12 months. CPD 20 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? This Fitness Coaching Gym Workouts and Bodybuilding Course can be taken by anyone who wants to understand more about the topic. With the aid of this course, you will be able to grasp the fundamental knowledge and ideas. Additionally, this Fitness Coaching Gym Workouts and Bodybuilding Course is ideal for: * Fitness enthusiasts seeking to become certified trainers. * Individuals passionate about bodybuilding and gym workouts. * Career changers aspiring to enter the booming fitness industry. * Health and wellness professionals looking to expand their expertise. * Anyone interested in promoting a healthy lifestyle through fitness coaching. REQUIREMENTS Learners do not require any prior qualifications to enrol on this Fitness Coaching Gym Workouts and Bodybuilding Course. You just need to have an interest in Fitness Coaching Gym Workouts and Bodybuilding Course. CAREER PATH After completing this Fitness Coaching Gym Workouts and Bodybuilding Course you will have a variety of careers to choose from. The following job sectors of Fitness Coaching Gym Workouts and Bodybuilding Course are: * Fitness Instructor - £18K to £30K/year. * Personal Trainer - £20K to £35K/year. * Gym Manager - £22K to £40K/year. * Nutritionist - £25K to £45K/year. * Wellness Coach - £20K to £35K/year. CERTIFICATES DIGITAL CERTIFICATE Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. HARD COPY CERTIFICATE Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.