Name: Certified Wireless Security Professional
Price: 3697 GBP
Availability: InStock

Redhill

<h3><b>Linux virtualization and HA training course description</b></h3>
      <p> The LPIC-3 certification is the culmination of LPI's multi
-level professional certification program. LPIC-3 is
designed for the enterprise-level Linux professional and
represents the highest level of professional, distribution
neutral Linux certification within the industry.
LPIC-3 304 covers administering Linux enterprise-wide
with an emphasis on virtualization and high availability.
At SNT we have enhanced the contents of the course
by covering containers.</p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
			  <li>Manage Virtual Machines.</li>
                    <li>Manage containers.</li>
                    <li>Manage HA clusters.</li>
                    <li>Manage HA cluster storage.</li>
                  </ul>
        <h5>
        <b>Linux virtualization and HA training course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
              <p>Linux professionals working with virtualization and/or High
availability.</p>
						   
              
							<li><b>Prerequisites:</b></li>
							
              <p>Linux network administration 2 (LPIC-2)
							</p>
              
							<li><b>Duration</b></li>
							
              <p>5 days
						</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>Linux virtualization and HA training course contents</b></h3>
      <ul>
				<li><b>VIRTUALIZATION</b> </li><p>
</p><li>Virtualization concepts and theory </li><p>
Terminology, Pros and Cons of virtualization, variations of Virtual Machine monitors, migration of physical to VMs, migration of VMs between host systems, cloud computing.

</p><li>Xen </li><p>
Xen architecture, networking and storage, Xen configuration, Xen utilities, troubleshooting Xen installations, XAPI, XenStore, Xen Boot Parameters, the xm utility.

</p><li>KVM </li><p>
KVM architecture, networking and storage, KVM configuration, KVM utilities, troubleshooting KVM installations.

</p><li>Other virtualization solutions </li><p>
OpenVZ and LXC, other virtualization technologies, virtualization provisioning tools.

</p><li>Libvirt and Related Tools </li><p>
libvirt architecture, networking and storage, basic technical knowledge of libvirt and virsh, oVirt.

</p><li>Cloud Management Tools </li><p>
Basic feature knowledge of OpenStack and CloudStack, awareness of Eucalyptus and OpenNebula.

</p><li>Containers </li><p>
Containers versus VMs, Docker, Kubernetes.

</p><li>Load balanced clusters </li><p>
of LVS/IPVS, VRRP, configuration of keepalived, configuration of ldirectord, backend server network configuration. HAProxy, configuration of HAProxy.

</p><li>Failover clusters </li><p>
Pacemaker architecture and components (CIB, CRMd, PEngine, LRMd, DC, STONITHd), Pacemaker cluster configuration, Resource classes (OCF, LSB, Systemd, Upstart, Service, STONITH, Nagios), Resource rules and constraints (location, order, colocation), Advanced resource features (templates, groups, clone resources, multi-state resources), Pacemaker management using pcs, Pacemaker management using crmsh, configuration and management of corosync in conjunction with Pacemaker, other cluster engines (OpenAIS, Heartbeat, CMAN).


</p><li><b>HIGH AVAILABILITY CLUSTER STORAGE</b> </li><p>
</p><li>DRBD/cLVM </li><p>
DRBD resources, states and replication modes, configuration of DRBD resources, networking, disks and devices, configuration of DRBD automatic recovery and error handling, management of DRBD using drbdadm. drbdsetup and drbdmeta, Integration of DRBD with Pacemaker, cLVM, integration of cLVM with Pacemaker.

</p><li>Clustered File Systems </li><p>
Principles of cluster file systems. Create, maintain and troubleshoot GFS2 file systems in a cluster, create, maintain and troubleshoot OCFS2 file systems in a cluster, Integration of GFS2 and OCFS2 with Pacemaker, the O2CB cluster stack, other commonly used clustered file systems.</p>
      </ul>

Systems & Network Training

Network & Security

Network Engineer

Linux virtualization and High Availability

General Admission

<h3><b>Complete VB.Net training course description</b></h3>
      <p> A hands on introduction to programming in Visual BASIC .Net.</p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
	    <li>Build Visual BASIC applications.</li>
					  															 <li>Build simple components</li>
                       <li>Debug Visual BASIC programs.</li>
                       <li>Examine existing code and determine its function.</li>
                  </ul>
        <h5>
        <b>Complete VB.Net training course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
            <p> Anyone wishing to program in Visual BASIC.<br />
                    Anyone wishing to build Windows based applications.
							</p>
              
							<li><b>Prerequisites:</b></li>
							
              <p>None although experience in another high level language would be useful.
							</p>
              
							<li><b>Duration</b></li>
							
              <p>5 days
						</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>Complete VB.Net training course contents</b></h3>
      <ul>
				<li>Writing your first program </li><p>
Visual Studio, forms designer, running VB programs, the UI, properties, writing the code.

</p><li>Toolbox Controls </li><p>
Basic use, input controls, ActiveX controls.

</p><li>Menus and Dialog Boxes </li><p>
Menus, Dialog Box controls, event procedures.

</p><li>Visual Basic .NET variables and operators </li><p>
Variables, I/O, data types, constants, operators, Math Methods, precedence.

</p><li>Decision Structures and Loops and Timers </li><p>
Event-Driven programming, Ifâ¦Then, Select Case, Forâ¦Next Loops, Timer Control.

</p><li>Debugging Visual Basic .NET Programs </li><p>
Break Mode, watch &amp; command windows.

</p><li>Structured Error Handling </li><p>
Try...Catch, Finally, Err Object, retry periods.

</p><li>Modules and Procedures </li><p>
Standard modules, public variables, procedures.

</p><li>Arrays and Collections to Manage Data </li><p>
Fixed-Size &amp; dynamic Arrays, ReDim Preserve, object collections, Controls Collection.

</p><li>Text Files and String Processing </li><p>
Text Box object, Text String methods, sorting.

</p><li>Automating Office Applications </li><p>
Application objects, automation in VB, the Object Browser, the Process Component.

</p><li>Deploying Visual Basic .NET Applications </li><p>
Planning a deployment, ways to deploy an application, deployment projects, options.

</p><li>Managing Windows Forms </li><p>
Forms, positioning, manipulation, adding controls, organizing controls, Startup Object.

</p><li>Adding Graphics and Animation Effects </li><p>
System.Drawing namespace, coordinates, SystemPaint Event, animation, transparency.

</p><li>Inheriting Forms and Creating Base Classes </li><p>
Inheriting forms, inheritance picker, base classes and inheritance, classes in projects.

</p><li>Working with Printers </li><p>
PrintDocument class, Text Box object, Print Preview and Page Setup Dialog Boxes.

</p><li>Database programming with ADO.NET </li><p>
Databases, ADO.NET, Data Adapters, Datasets, Bound &amp; Navigation Controls. Displaying database records, formatting DataGrid cells, updating the database.

</p><li>Displaying HTML Documents Using IE </li><p>
IE Object, Internet Controls, IE Events.

</p><li>Web Forms for Interactive Web Applications </li><p>
ASP.NET, Web Forms vs. Windows Forms, HTML controls, web applications, event procedures for web forms controls.</p>
			
      </ul>

Complete VB.NET programming

<h3><b>Windows PowerShell training course description</b></h3>
      <p>This course is intended for IT Professionals who are
already experienced in general Windows Server and
Windows Client administration, and who want to learn
more about using Windows PowerShell for
administration. No prior experience with any version of
Windows PowerShell, or any scripting language, is
assumed. This course is also suitable for IT
Professionals already experienced in server
administration, including Exchange Server, SharePoint
Server, SQL Server, System Center, and others.  </p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
	 <li>Work with Windows PowerShell pipeline.</li>
                   				 <li>Query system information by using WMI and CIM.</li>
																								<li>Work with variables, arrays, and hash tables.</li>
                        <li>Write advanced scripts in Windows PowerShell.</li>
                   				 <li>Administer remote computers.</li>
																								<li>Use advanced Windows PowerShell techniques.</li>
                  </ul>
                
        <h5><b>Windows PowerShell training course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
              <p>IT professionals.</p>
              
							<li><b>Prerequisites:</b></li>
							
							<p>Supporting Windows Server
                    </p>
              
							<li><b>Duration</b></li>
							
              <p>5 days
						</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>Windows PowerShell training course contents</b></h3>
      <ul>
				<li>Getting started with Windows PowerShell </li><p>
Overview and background of Windows PowerShell, Understanding command syntax, Finding commands.
<br /><span>Hands on</span> Configuring Windows PowerShell console &amp; ISE application.
<br /><span>Hands on</span> Finding and running basic commands, Using the About files.

</p><li>Cmdlets for administration </li><p>
Active Directory administration cmdlets, Network configuration cmdlets, Other server administration cmdlets.
<br /><span>Hands on</span> Windows Administration. Creating and managing Active Directory objects, Configuring network settings on Windows Server, Creating a web site.

</p><li>Working with the Windows PowerShell pipeline </li><p>
Understanding the pipeline, Selecting, sorting, and measuring objects, Filtering objects out of the pipeline, enumerating objects in the pipeline, Sending pipeline data as output.
<br /><span>Hands on</span> Using the pipeline. Selecting, sorting, and displaying data.
<br /><span>Hands on</span> Filtering objects. <br /><span>Hands on</span> Enumerating objects. <br /><span>Hands on</span> Sending output to a file. Exporting user information to a file.

</p><li>Understanding how the pipeline works </li><p>
Passing the pipeline data, Advanced considerations for pipeline data.
<br /><span>Hands on</span> Working with pipeline parameter binding. Predicting pipeline behaviour.

</p><li>Using PSProviders and PSDrives </li><p>
Using PSProviders, Using PSDrives.
<br /><span>Hands on</span> Using PSProviders and PSDrives Creating files and folders on a remote computer, Creating a registry key for your future scripts, Create a new Active Directory group.

</p><li>Querying system information by using WMI and CIM </li><p>
Understanding WMI and CIM, Querying data by using WMI and CIM, Making changes with WMI/CIM.
<br /><span>Hands on</span> Working with WMI and CIM. Querying information by using WMI, Querying information by using CIM, Invoking methods.

</p><li>Working with variables, arrays, and hash tables </li><p>
Manipulating variables, arrays and hash tables.
<br /><span>Hands on</span> Working with variables, Using arrays, Using hash tables.

</p><li>Basic scripting </li><p>
Introduction to scripting, Scripting constructs, Importing data from files.
<br /><span>Hands on</span> Basic scripting. Setting a script, Processing an array with a ForEach loop, Processing items by using If statements, Creating a random password, Creating users based on a CSV file.

</p><li>Advanced scripting </li><p>
Accepting user input, Overview of script documentation, Troubleshooting and error handling, Functions and modules.
<br /><span>Hands on</span> Accepting data from users. Querying disk information from remote computers, Updating the script to use alternate credentials, Documenting a script.
<br /><span>Hands on</span> Implementing functions and modules. Creating a logging function, Adding error handling to a script, Converting a function to a module.

</p><li>Administering Remote Computers </li><p>
Using basic Windows PowerShell remoting, Using advanced Windows PowerShell remoting techniques, Using PSSessions.
<br /><span>Hands on</span> Using basic remoting. Enabling remoting on the local computer, Performing one-to-one remoting, Performing one-to-many remoting.
<br /><span>Hands on</span> Using PSSessions. Using implicit remoting, Managing multiple computers.

</p><li>Using background jobs and scheduled jobs </li><p>
Using background jobs, Using scheduled jobs.
<br /><span>Hands on</span> Using background jobs and scheduled jobs. Starting and managing jobs, Creating a scheduled job.

</p><li>Using advanced Windows PowerShell techniques </li><p>
Creating profile scripts, Using advanced techniques.
<br /><span>Hands on</span> Practicing advanced techniques. Creating a profile script, Verifying the validity of an IP address, Reporting disk information, Configuring NTFS permissions, Creating user accounts with passwords from a CSV file.
<br /><span>Hands on</span> Practicing script development (optional)
</p>
      </ul>

Using Windows PowerShell

<h3><b>Supporting Microsoft IIS training course description</b></h3>
      <p>This course provides students with the fundamental
knowledge and skills to configure and manage Internet
Information Services. This course is intended to help
provide pre-requisite skills supporting a broad range of
Internet web applications, security, and knowledge to
help support other products that use IIS such as
Exchange and SharePoint.</p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
	        	<li>Install IIS.</li>
					<li>Configure IIS.</li>
                    <li>Secure websites.</li>
                    <li>Maintain IIS.</li>
                  </ul>
                
        <h5><b>Supporting Microsoft IIS training course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
              <p>Technical staff working with Microsoft IIS. </p>
              
							<li><b>Prerequisites:</b></li>
							
							<p>TCP/IP foundation for engineerss<br />
              Supporting Windows ( XP or 2000 or 2003)
                    </p>
              
							<li><b>Duration</b></li>
							
              <p>5 days
						</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>Supporting Microsoft IIS course contents</b></h3>
      <ul>
				<li>Overview and Installing IIS </li><p>
Web Server infrastructure, installing IIS. <br /><span>Hands on</span> Default install of IIS, verify and test..

</p><li>Configuring the default website </li><p>
Default website, IIS Manager, default IIS file structure, configuring DNS records for a website, creating virtual directories and Applications. <br /><span>Hands on</span> Configuring the Default website for public access. Creating Virtual Directories and Applications.

</p><li>Application Pools </li><p>
Application Pool Architecture, Application Pool recycling. <br /><span>Hands on</span> Creating and managing Application Pools.

</p><li>Creating additional websites </li><p>
Multiple websites on a single server, website bindings. <br /><span>Hands on</span> Creating new websites.

</p><li>Website and Web application support </li><p>
Configuring Common features, adding support for web applications. <br /><span>Hands on</span> Adding support for web applications.

</p><li>Securing Websites and applications </li><p>
Access control, sites, applications, authentication and permissions. URL authorization rules. <br /><span>Hands on</span> Configuring Authentication and permissions.

</p><li>Securing Data Transmissions with SSL </li><p>
Certificates and SSL, creating certificates for a web server, adding a certificate to a website. <br /><span>Hands on</span> Certificates and HTTPS.

</p><li>Using the Central Certificate Store </li><p>
The Central Certificate Store. <br /><span>Hands on</span> Install and configure the Central Certificate Store.

</p><li>Configuring Remote Administration </li><p>
Installing and Configuring the Management Service. Connecting to remote web servers and websites. Delegating Management Access. <br /><span>Hands on</span> Remote administration.

</p><li>Implementing FTP </li><p>
Implementing FTP, configuring an FTP site. <br /><span>Hands on</span> Install and configure a secured FTP site.

</p><li>Monitoring IIS </li><p>
IMonitoring IIS logs with Log Parser. <br /><span>Hands on</span> Analyze a set of IIS log files for possible issues using Log Parser. Analyze performance data for performance related problems using PerfMon.

</p><li>Backing up and Restoring IIS </li><p>
The IIS environment. <br /><span>Hands on</span> Performing a backup and restore of a website.

</p><li>Building Load-Balanced Web Farms </li><p>
Load-balancing mechanisms, building a Load-Balanced Web Farm using ARR, sharing content to a Web Farm using a network share, Sharing content to a Web Farm using DFS-R, Sharing IIS Configurations in a Web Farm. <br /><span>Hands on</span> Installing and configuring ARR, sharing content to a Web Farm using network share and DFS-R, sharing IIS Configurations in a Web Farm.
</p>
      </ul>

Supporting Microsoft IIS

<h3><b>Complete VBA programming training course description</b></h3>
      <p>    
               This course helps you extend the capabilities of the
entire Office suite using Visual Basic for Applications
(VBA). Even if you have no programming experience,
you'll be automating routine computing processes
quickly using the simple, yet powerful VBA
programming language. We start at the beginning to
get you acquainted with VBA so you can start recording
macros right away. You'll then build upon that
foundation to utilize the full capabilities of the language
in Word, Excel, Outlook, and PowerPoint.</p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
	    <li>Record, write and run macros.</li>
					  															 <li>Work with VBA Editor.</li>
                       <li>Use the huge library of built-in functions.</li>
                       <li>Create simple dialog boxes and complex
forms.</li>
																							<li>Customize Word, Excel, PowerPoint,
Outlook, and Access.</li>
					  															 <li>Program the Office 2016 ribbon.</li>
                  </ul>
        <h5>
        <b>Complete VBA programming training course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
            <p>Anyone looking to extend the capabilities of the entire
Office suite using VBA.
							</p>
              
							<li><b>Prerequisites:</b></li>
							
              <p> None.
							</p>
              
							<li><b>Duration</b></li>
							
              <p>5 days
						</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>Complete VBA programming training course contents</b></h3>
     <ul>
				<li>Macros and getting started in VBA </li><p>
VBA syntax, variables, constants, and enumerations, array variables, finding objects, methods, and properties.

</p><li>Working with VBA </li><p>1
VBA syntax, variables, constants, and enumerations, array variables, finding objects, methods, and properties.

</p><li>Decisions, loops and functions </li><p>
Built-in functions, creating your own functions, making decisions in your code, using loops to repeat actions.

</p><li>Using message boxes, input boxes, and dialog boxes </li><p>
Getting user input with message boxes and input boxes, creating simple custom dialog boxes, creating complex forms.

</p><li>Creating effective code </li><p>
Building modular code and using classes, debugging your code and handling errors, building well-behaved code, exploring VBA's security features.

</p><li>Programming the Office applications </li><p>
The Word object model and key objects, working with widely used objects in Word, the Excel object model and key objects, working with widely used objects in Excel, the PowerPoint object, model and key objects, working with shapes and running slide shows, the Outlook object model and key objects, working with events in Outlook, the Access object model and key objects, manipulating the data in an Access database via VBA, accessing one application from another application, programming the Office 2016 ribbon.</p>
			
      </ul>

Complete VBA programming

<h3><b>Linux network administration 2 course description</b></h3>
      <p>  LPIC-2 is the second certification in LPI's multi level
professional certification program. This course teaches
the skills necessary to pass the LPI 202 exam; the
second of two LPIC-2 exams. Specifically, the course
covers the administration of Linux systems in small to
medium sized mixed networks.</p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
	<li>Install and configure fundamental network services.</li>
                  </ul>
        <h5>
        <b>Linux network administration 2 course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
              <p>Linux administrators.</p>
              
							<li><b>Prerequisites:</b></li>
							
              <p>Linux engineer certification 1 (LPIC-2)
							</p>
              
							<li><b>Duration</b></li>
							
              <p>5 days
						</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>Linux network administration 2 course contents</b></h3>
      <ul>
				<li><b>Part II The LPI 202 Exam</b> </li><p>

</p><li>Organizing Email Services </li><p>
The Linux Mail System, Mail Transfer Agent, Mail Delivery Agent, Mail User Agent, Email Protocols, SMTP, POP, IMAP, Using Email Servers, Sendmail, Postfix, Local Email Delivery, Procmail Basics, Sieve, Remote Email Delivery, Courier, Dovecot.

</p><li>DNS </li><p>
DNS and BIND, Configuring a DNS Server, Starting, Stopping, and Reloading BIND, Configuring BIND Logging, Creating and Maintaining DNS Zones, BIND Zone Files, Managing BIND Zones, Securing a DNS Server, ailing BIND, DNSSEC, TSIG, Employing DANE.

</p><li>Offering Web Services </li><p>
Web Servers, HTTP, The Apache Web Server, Installing and configuring Apache, Hosting Dynamic Web Applications, Secure Web Servers, Proxy Servers, Installing and configuring Squid, Configuring Clients, Nginx Server, Installing Nginx, Configuring Nginx.

</p><li>Sharing Files </li><p>
Samba, Configuring Samba, Troubleshooting Samba, NFS, Configuring NFS, Securing NFS, Troubleshooting NFS, FTP Servers, Configuring vsftpd, Configuring Pure-FTPd.

</p><li>Managing Network Clients </li><p>
Assigning Network Addresses, DHCP, Linux DHCP Software, Installing and configuring a DHCP Server and clients, Authentication Service, PAM Basics, Configuring PAM, PAM Application Files, Network Directories, LDAP Basics, OpenLDAP Server, LDAP Clients.

</p><li>Setting Up System Security </li><p>
Server Network Security, Port Scanning, Intrusion Detection Systems, External Network Security, iptables, Routing in Linux, Connecting Securely to a Server, OpenSSH, OpenVPN, Security Resources, US-CERT, SANS Institute, Bugtraq.
</p>
      </ul>

Linux network administration 2 (LPIC-2)

<h3><b>WAN training course description</b></h3>
        <p>A hands on Introduction to Wide Area Networks for
          engineers. This course covers all current major WAN
          technologies from a perspective of design, evaluating
          technologies available as well as hands on to
          consolidate the theory</p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
        <li>Describe the seven-layer model and realise how it applies to the real world.</li>
        <li>Evaluate and describe WAN technologies.</li>
        <li>Describe the architecture of WANs in the core.</li>
        <li>Use WANS to interconnect LANS.</li>
        </ul>
        <h5>
        <b>WAN training course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
              <p>Technical staff wishing to find out more about how their WAN works.</p>
              
							<li><b>Prerequisites:</b></li>
							
              <p> Intro to data communications &amp; networking</p>
              
							<li><b>Duration</b></li>
							
              <p>5 days</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>WAN training course contents</b></h3>
      <ul>
        <li>Introduction</li>
        <p>
          LANs, MANS and WANS, protocols, the OSI seven
          layer model, ITU-T, ETSI, DTE, DCE, and the
          overall picture.</p>
        <li>WAN architectures</li>
        <p>Service providers, core, access, DTE, DCE, CPE, 
          dialup, circuit switched, packet switched, how to
          choose a WAN, common bandwidths, site to site,
          remote access.<br />
          <span>Topologies:</span> Star, Full mesh, partial
          mesh.</p>
        <li>History of WANs </li>
        <p>Before IP was ubiquitous, The PSTN, Dial up
          networks, modems, ISDN, Stat mux, TDM, 64k,
          N*64, E1, X25, Frame Relay</p>
        <li>The role of IP and routers</li>
        <p> The growth of IP, the role of routers, routing tables,
          routing protocols.<br />
          <span>Hands on:</span> IP and routing.</p>
        <li>Layer 1 Physical</li>
        <p>Copper, Fibre, Wireless, Microwave, Phone lines,
          FTTC, FTTH, mobile networks. </p>
        <li>Service provider technologies </li>
        <p>The transport plane, SDH, SONET, DWDM.</p>
        <li>WAN access</li>
        <p>Phone lines, leased lines, xDSL, WiMax, satellite, 
          the role of PPP.</p>
        <li>Broadband</li>
        <p>adband
          xDSL, ADSL, SDSL, local loops, DSLAM, DSL
          architecture.</p>
        <li>ATM </li>
        <p> Cell switching principles, ATM switching, Virtual
          paths, QOS, CBR, VBR, ABR, UBR, AAL1 to
          AAL5, MPOA, LANE, Voice over ATM.</p>
        <li>The Internet </li>
        <p>VPNs, IPSEC, QOS. </p>
        <li>What is MPLS?</li>
        <p> Core MPLS, MPLS and the 7 layer model, MPLS
          protocol, MPLS standard, MPLS runs on routers,
          MPLS history, Why MPLS?</p>
        <li>MPLS architecture</li>
        <p> LSRs, PE and P router roles, FEC, swapping
          labels, MPLS packet format, Loops, TTL control.</p>
        <li>Ethernet </li>
        <p>What is Ethernet? LANs, MANs, WANs, Ethernet
          and switches in the LAN. Traditional LAN/WAN
          integration, routers. The Ethernet interface for the
					WAN. <br /><span>Standards:</span> Transporting carrier Ethernet. </p>
      </ul>

Definitive WANs for engineers

<h3><b>Perl training course description</b></h3>
      <p> A hands on introduction to programming in Perl.</p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
	   <li>Write Perl programs.</li>
																						<li>Use Perl modules.</li>
                    <li>Debug Perl programs.</li>
                    <li>Examine existing code and determine its function. </li>
                  </ul>
        <h5>
        <b>Perl training course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
              <p>Anyone wishing to learn Perl.</p>
              
							<li><b>Prerequisites:</b></li>
							
              <p>None although experience in another high level language would be useful.
							</p>
              
							<li><b>Duration</b></li>
							
              <p>5 days
						</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>Perl training course contents</b></h3>
      <ul>
				<li>Introduction to Perl </li><p>
What is Perl? When to use Perl, downloading Perl, installing Perl, documentation, perldoc, running Perl, the Perl environment. Perl under UNIX, Perl under Windows. "Hello world".

</p><li>Variables </li><p>
Scalars, data types, $_, strings and numbers, assignment, constants, strict, scope, STDIN.

</p><li>Operators </li><p>
Number operators, string operators, precedence and associativity, converting numbers and strings, shortcut operators.

</p><li>Flow control </li><p>
Blocks, if, else, elseif, unless, foreach, while, for do, until.

</p><li>Regular expressions </li><p>
What are regular expressions? Pattern matching, Perl as a filter, file editing.

</p><li>Strings </li><p>
Comparing strings, concatenating, substrings, chomp, chop, formatting, string manipulation.

</p><li>Subroutines </li><p>
Comparing strings, concatenating, substrings, chomp, chop, formatting, string manipulation.

</p><li>Arrays and hashes </li><p>
				Working with arrays, element access, push(), pop(), shift(), unshift(), &lt;STDIN&gt; as an array, associative arrays, hashes of arrays, hash references, arrays of hashes, hashes of hashes.

</p><li>Files </li><p>
Simple file handling, open, close, &lt;FILEHANDLE&gt;, &lt;&gt;, file tests, directory access, directory handles, database access, packing and packing binary data.

</p><li>I/O </li><p>
STDIN, STDOUT and STDERR, Command line arguments,@ARGV.

</p><li>Perl debugging </li><p>
The built in debugger, running the debugger, debugger commands, graphical debuggers. Script syntax errors, single stepping, breakpoints, watches.

</p><li>Packages and modules </li><p>
CPAN, Finding modules, installing modules, using modules, scope.

</p><li>Report formatting </li><p>
Formats, defining a format, invoking a format, field holders.

</p><li>Process management </li><p>
System interaction, system(), exec(), signals. Security issues.</p>
			
      </ul>

Complete Perl programming

<h3><b>Advanced TCP/IP training course description</b></h3>
   <p>An intensive advanced TCP/IP course focusing on the details of the protocols according to the RFCs. This course is designed to go into the technical details of the protocols and is not for those that are new to TCP/IP. A particular focus is on TCP and performance. Those more interested in routing protocols should see our Definitive IP routing for engineers course. It is expected that delegates are totally familiar with configuration addressing. Hands on sessions consist of protocol analysis using Wireshark.</p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
       <li>Analyse packets and protocols in detail.</li>
              <li>Troubleshoot networks using Wireshark.</li>
              <li>Find performance problems using Wireshark.</li>
              <li>Perform network forensics.</li>
                  </ul>
        <h5><b>Advanced TCP/IP training course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
              <p>Advanced technical staff. </p>
              
							<li><b>Prerequisites:</b></li>
							
              <p>TCP/IP Foundation for engineers</p>
              
							<li><b>Duration</b></li>
							
              <p>5 days</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>Advanced TCP/IP training course contents</b></h3>
				<ul>	<li>IP</li><p>
Fragmentation and MTU issues, Path MTU
discovery, Geolocation, unusual IP addresses,
forwarding broadcasts, DiffServ, DSCP, ECN,
assured and expedited forwarding. TTL usage in
traceroute, Protocol field. Sanitising IP addresses
in trace files. Wireshark and checksum errors.
</p><li>IPv6</li><p>
The header. Extension headers. Traffic class and
flow labels. Tunnelling. IPv6 and fragmentation.
</p><li>ARP</li><p>
Requests, responses, gratuitous ARP, Proxy ARP,
ARP poisoning.
</p><li>ICMP</li><p>
ping, Round Trip Times, ICMP redirect, ICMP
router advertisement and solicitation, Time
Exceeded, Destination unreachable. ICMPv6:
Similarity to ICMPv4, Neighbor discovery and the
replacement of ARP. MLD.
</p><li>First hop redundancy</li><p>
ICMP discovery, HSRP, VRRP, GLBP.
</p><li>IGMP</li><p>
Multicast overview, multicast architecture,
multicast addresses, IGMP v1, IGMPv2, IGMPv3.
</p><li>UDP</li><p>
Use in broadcasts and multicasts. Port numbers.
</p><li>TCP</li><p>
Connections, RST, FIN, sequence numbering,
packet loss recovery, Fast recovery, RTO timeout,
SACK, TCP flow control, receive window,
congestion window, van Jacobsen, nagle, delayed
ACKs, PSH, URG, TCP options, MSS, Window
scaling, TCP timestamps. Congestion notification.
<br /><span>Hands on</span> Troubleshooting with sequence
numbers, Wireshark IO and TCP graphs to
analyse performance. Window size issues.
</p><li>DHCP</li><p>
DHCP header. Relationship to BOOTP. Discover,
offer, request, decline, ACK, release. Lease,
renewal and rebind times. Relay agents. DHCPv6
</p><li>DNS</li><p>
Names and addresses, Resource Records,
queries, responses, problems. MDNS.
</p><li>HTTP</li><p>
Requests, methods, request modifiers, response
codes. HTTPS. SSL, TLS. Proxies. <br /><span>Hands on</span>
Redirects, recreating pages from packets.
</p><li>FTP</li><p>
Commands, responses, passive/active mode.
</p><li>Email</li><p>
SMTP, POP3, IMAP, commands responses.
</p><li>Voice and Video</li><p>
RTP, RTCP, SIP. IP PBXs. Traffic flows. <br /><span>Hands on</span> Voice playback.
</p><li>SNMP</li><p>
MIBs, GET, TRAP, polling.
</p><li>Performance</li><p>
Baselining, high latency, Wireshark and timings,
packet loss, redirections, small packets,
congestion, name resolution.
</p><li>Security</li><p>
Network forensics, scanning and discovery,
suspect traffic. IPsec, SSH.

</p>
				</ul>

Advanced TCP/IP

<h3><b>CWSP training course description</b></h3>
        <p>A hands-on training course concentrating solely on WiFi security with an emphasis on the delegates learning the necessary knowledge and skills to pass the CWSP exam. The course progresses from simple authentication, encryption and key management onto in depth coverage of 802.X and EAP along with many other security solutions such as access control, intrusion prevention and secure roaming.</p>
        
				<h5><b>What will you learn</b></h5>
				<ul>
				 
          
              							    <li>Demonstrate the threats to WiFi networks.</li>
              <li>Secure WiFi networks.</li>
              <li>Configure:
                <br />
                  WPA2<br />
                  RADIUS<br />
                  802.1x<br />
                  EAP<br />
               
					</li>
              <li>Pass the CWSP exam.</li>
      </ul>
     
        <h5>
        <b>CWSP training course details</b> </h5>
				<div>
					<div>
						<ul>
							<li><b> Who will benefit:</b> </li>
							
              <p>Technical network staff.<br />
         Technical security staff. </p>
              
							<li><b>Prerequisites:</b></li>
							
              <p>
                 Certified Wireless Network Associate.</p>
              
							<li><b>Duration</b></li>
							
              <p>5 days</p>
              
							
              
              
						</ul>
					</div>
				</div>
      <h3><b>CWSP training course contents</b></h3>
      <ul>
				<li>WLAN Security overview</li><p>
Standards, security basics, AAA, 802.11 security
history. <br /><span>Hands on</span> WLAN connectivity.
				</p><li>Legacy 802.11 security</li><p>
Authentication: Open system, shared key. WEP.
VPNs. MAC filters. SSID segmentation, SSID
cloaking. <br /><span>Hands on</span> Analysing 802.11 frame
exchanges, viewing hidden SSIDs.
</p><li>Encryption</li><p>
Basics, AES, TKIP, CCMP, WPA, WPA2. <br /><span>Hands on</span> Decrypting 802.11 data frames.
</p><li>802.11 layer 2 authentication</li><p>
802.1X: Supplicant, Authenticator, Authentication
server. Credentials. Legacy authentication. EAP,
Weak EAP protocols, Strong EAP protocols: EAP
-PEAP, EAP-TTLS, EAP-TLS, EAP-FAST. <br /><span>Hands on</span> Analysing 802.1X/EAP frames.
</p><li>802.11 layer 2 dynamic key generation</li><p>
Robust Security Network. <br /><span>Hands on</span>
Authentication and key management.
</p><li>SOHO 802.11 security</li><p>
WPA/WPA2 personal, Preshared Keys, WiFi
Protected Setup (WPS). <br /><span>Hands on</span> PSK
mapping.
</p><li>WLAN security infrastructure</li><p>
DS, Autonomous APs, WLAN controllers, split
MAC, mesh, bridging, location based access
control. Resilience. Wireless network
management system. RADIUS/LDAP servers,
PKI, RBAC. <br /><span>Hands on</span> 802.1X/EAP
configuration. RADIUS configuration.
</p><li>802.11 Fast secure roaming</li><p>
History, RSNA, OKC, Fast BSS transition,
802.11k. <br /><span>Hands on</span> Roaming.
</p><li>Wireless security risks</li><p>
Rogue devices, rogue prevention.
Eavesdropping, DOS attacks. Public access and
hotspots. <br /><span>Hands on</span> Backtrack.
</p><li>WiFi security auditing</li><p>
Layer 1 audit, layer 2 audit, pen testing. WLAN
security auditing tools.
</p><li>WiFi security monitoring</li><p>
Wireless Intrusion Detection and Prevention
Systems. Device classification, WIDS/WIPS
analysis. Monitoring. 802.11w. <br /><span>Hands on</span> Laptop
spectrum analysers.
</p><li>VPNs, remote access, guest access</li><p>
Role of VPNs in 802.11, remote access,
hotspots, captive portal.
</p><li>Wireless security policies</li><p>
General policy, functional policy,
recommendations.
 </p>

      </ul>

Certified Wireless Security Professional

<div id="course-pills-1">Duration<p>2 Days</p><p>12 CPD hours</p>This course is intended for<p>The primary audiences for this course are quality directors and quality assurance managers, managers responsible for the governance of an enterprise and management of its risks, technical experts, project managers and consultants, internal auditors, compliance officers and virtually anybody involved in ANSI/TIA-942 compliance certification related projects either from an end-user or vendor perspective. Participants must hold a valid CTDC certificate in order to be able to register for the CTIA class.</p>Overview<p>After completion of the course the participant will be able to: <br />1. Prepare the organisation for an audit according to ANSI/TIA-942 including preparation of the required documents, resource planning and management of the audit process itself<br />2. Conduct an internal audit according to ANSI/TIA-942 following ISO-19011 guidelines<br />3. Facilitate and support the external audit to ANSI/TIA-942<br />4. Manage the post-audit process with respect to CAR (Corrective Action Reports), gap closing and _nal certification<br />5. Facilitate surveillance and recertification audits</p><p>This intensive course builds further on the technical understanding of the standard acquired in the CTDCÂ© (Certified TIA-942 Design Consultant) course.</p></div><div id="course-pills-2"><h4>Fundamental concepts and process of an internal audit</h4><ul><li>Terms and de_nitions</li><li>Difference between an internal and external auditor</li><li>Audit principles</li><li>Auditor competency requirements</li></ul><h4>Managing an audit programme</h4><ul><li>Establishing the audit objectives</li><li>Establishing the audit programme</li></ul><h4>Planning the audit</h4><ul><li>Planning the schedule</li><li>Resource planning</li><li>Tools/equipment required</li><li>Document requirements</li><li>- Design documents</li><li>- Process documents</li><li>- Declarations</li></ul><h4>Conducting the audit</h4><ul><li>Conducting an opening meeting</li><li>Conducting the audit</li><li>Interviews</li><li>Document review</li><li>Facility review</li><li>Typical non-conformities</li><li>- Architectura</li><li>- Electrica</li><li>- Mechanical</li><li>- Telecommunications</li><li>Preparing the audit conclusions</li><li>Conducting the closing meeting</li></ul><h4>Preparing and distributing the audit report</h4><ul><li>Audit report requirements</li><li>Classification of non-conformities</li><li>Typical format of an audit report</li></ul><h4>Following up on the audit</h4><ul><li>The CAR ? Corrective Action Report</li><li>Evaluation of the Corrective Action Report</li></ul><h4>Requesting a formal external audit</h4><h4>Issuing a conformity certificate</h4><ul><li>Requirements of the certificate</li><li>Registration of the certificate</li></ul><h4>Surveillance audits</h4><h4>Recertification audits</h4><h4>Exam: Certified TIA-942 Internal Auditor)</h4><ul><li>Actual course outline may vary depending on offering center. Contact your sales representative for more information.</li></ul></div><div id="course-pills-3"><h4>Additional course details:</h4><br /><p>Nexus Humans Certified TIA-942 Internal Auditor (CTIA) training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. </p><p></p> This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. <p></p>Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success.  <p></p>While we feel this is the best course for the Certified TIA-942 Internal Auditor (CTIA) course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you.  <p></p>Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.<p></p></div>

Nexus Human

Certified Technology Specialist (CTS)

Certified Cryptocurrency Investigator Course (CCI)

Certificate of Completion of Training (CCT)

CompTIA Network+

IT Certifications

SIA Training

Certified TIA-942 Internal Auditor (CTIA)

<div style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This course is for those who would like to start a business as a Colour Consultant. </p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The course is designed for trainees worldwide and is delivered over five colour modules plus one marketing module, each lasting four hours. Including homework, the complete course will take up approximately 30 hours of your time.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There are no prerequisites for signing up for this course, we will take you through all the theory and practical sessions, building your knowledge and confidence in the subjects.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our virtual approach to training means that you really do have the best seat in the house!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">All of the sessions are conducted &lsquo;live&rsquo; and online by your Colour Me Beautiful trainer. Classes are kept deliberately small to enhance your learning; maximum number 4.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Immediately after your virtual training you will have the flexibility to run your own&nbsp;Colour Me Beautiful&nbsp;business as a colour consultant, meaning you can start to earn money straight away.</p><div style="color: rgb(10, 10, 10); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(10, 10, 10);"><h5 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">TOPICS</h5></div><div style="color: rgb(10, 10, 10); box-sizing: border-box;" fr-original-style=" color: rgb(10, 10, 10);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">The History of Colour Me Beautiful</li><li fr-original-style="" style="box-sizing: border-box;">The Colour Me Beautiful System</li><li fr-original-style="" style="box-sizing: border-box;">Dominant Colour Types</li><li fr-original-style="" style="box-sizing: border-box;">Understanding colour terms</li><li fr-original-style="" style="box-sizing: border-box;">Draping techniques for women &amp; men</li><li fr-original-style="" style="box-sizing: border-box;">Practise on volunteers</li><li fr-original-style="" style="box-sizing: border-box;">Cosmetic colour selection and application</li><li fr-original-style="" style="box-sizing: border-box;">Conducting a consultation</li><li fr-original-style="" style="box-sizing: border-box;">Setting up and marketing your business</li><li fr-original-style="" style="box-sizing: border-box;">How to conduct group presentations</li></ul><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0);">As well as training in colour, we also include business and marketing, sales and presentation skills, along with ongoing training to enhance your skills.</span></div><div style="color: rgb(10, 10, 10); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(10, 10, 10);"><h5 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">By the end of this course you will</h5></div><div style="color: rgb(10, 10, 10); box-sizing: border-box;" fr-original-style=" color: rgb(10, 10, 10);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Be confident in assessing the dominant colouring using the Colour Me Beautiful system</li><li fr-original-style="" style="box-sizing: border-box;">Be able to conduct a colour analysis using the dominant colours</li><li fr-original-style="" style="box-sizing: border-box;">Be confident in applying a simple make-up routine to your client</li><li fr-original-style="" style="box-sizing: border-box;">Have the required knowledge to market your business</li><li fr-original-style="" style="box-sizing: border-box;">Understand the Colour Me Beautiful back office procedures</li></ul><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">You will receive</strong></div><div style="color: rgb(10, 10, 10); box-sizing: border-box;" fr-original-style=" color: rgb(10, 10, 10);"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">20 hours of live online colour tuition with your tutor</li><li fr-original-style="" style="box-sizing: border-box;">4 hours live online business &amp; marketing training</li><li fr-original-style="" style="box-sizing: border-box;">Starter Kit</li><li fr-original-style="" style="box-sizing: border-box;">Comprehensive training manual</li><li fr-original-style="" style="box-sizing: border-box;">Certificate upon completion</li><li fr-original-style="" style="box-sizing: border-box;">Trade account</li><li fr-original-style="" style="box-sizing: border-box;">Access to the consultant support forum</li><li fr-original-style="" style="box-sizing: border-box;">Access to consultant lounge</li><li fr-original-style="" style="box-sizing: border-box;">International directory listing</li><li fr-original-style="" style="box-sizing: border-box;">12 months Colour Me Beautiful licence upon course completion</li></ul></div></div><div style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div>

Colour Me Beautiful

Beauty Specialist

Color Theory

Cosmetics

Beauty & Makeup

Beauty Therapy

Learn the foundation to colour analysis with this 5 day live and online, interactive course

Intermediate Colour Analysis

Bristol

Exeter

London

Newcastle

Manchester

Liverpool

Birmingham

<h1 id="isPasted" style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Online MHFA England Adult Mental Health First Aid Course.&nbsp;</h1><div fr-original-style="" style="box-sizing: border-box;"><a href="https://www.mindmapswellbeing.com/brochure-request/" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">Download brochure for course details here.</a><a href="https://www.mindmapswellbeing.com/_webedit/uploaded-files/All%20Files/Online%20Mental%20Health%20First%20Aid.pdf" rel="noopener noreferrer" target="_blank" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">&nbsp;</a>&nbsp;</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">This online version of the mental health first aid course will offer the same learning outcomes as the face to face training, and every person who completes the course will be certified as a Mental Health First Aider. &nbsp;The Online Mental Health First Aid course is a blended approach of individual learning and four instructor-led live sessions, hosted on a new Online Learning Hub. &nbsp;As a training course, Mental Health First Aid teaches people how to identify, understand and help someone who may be experiencing a mental health issue. The organisation&#39;s courses and resources also promote self-care as a vital way for people to help protect their mental health and prevent issues from getting worse. &nbsp;As with all our courses at Mindmaps Wellbeing, your course will be delivered by a Registered Mental Health Nurse, MHFA England Instructor and Open University Associate Lecturer and Practice Tutor experienced in remote teaching. Our live online learning will also include an assistant who is a MHFAider. &nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Our fee is &pound;300pp Groups of 5+ contact <a href="mailto:info@mindmapswellbeing.com" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">info@mindmapswellbeing.com</a>&nbsp;for reduced group fees.&nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Live instructor led sessions;&nbsp;</strong></div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">10:00 &ndash; 12:30 &amp; 14:30 &ndash; 17:00 both days&nbsp;</div><div style="color: rgb(62, 62, 62); box-sizing: border-box;" fr-original-style=" color: rgb(62, 62, 62);">Individual learning modules around these times. You will gain access to this on the Friday before your course start date.</div><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><u fr-original-style="" style="box-sizing: border-box;">Why choosing Mindmaps Wellbeing is a good choice for your training.</u></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The MHFA England RRP is &pound;325pp, our rate is &pound;300pp and our fee includes:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Instructor led training sessions over two days</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Course Manual</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Workbook</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Handy Cue Card</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ MHFAider Certificate upon completion</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Plus, exclusively when you choose Mindmaps Wellbeing, it also includes:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Your instructors are <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Registered Mental Health Nurses and Healthcare Educators</strong> (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Access to our online MHFAider peer support groups moderated by the instructor team.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Advanced Delegate Plan &ndash; This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">For a little extra:&nbsp;</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Quarterly Facilitated MHFAider Forum &ndash; to provide ongoing expert support and guidance.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Organisational MINDWELL Companion tailored for your workplace / organisation.</p>

Online MHFA England Adult Mental Health First Aid Course. 
Download brochure for course details here.  This online version of the mental health first aid course will offer the same learning outcomes as the face to face training, and every person who completes the course will be certified as a Mental Health First Aider. The Online Mental Health First Aid course is a blended approach of individual learning and four instructor-led live sessions, hosted on a new Online Learning Hub. As a training course, Mental Health First Aid teaches people how to identify, understand and help someone who may be experiencing a mental health issue. The organisation's courses and resources also promote self-care as a vital way for people to help protect their mental health and prevent issues from getting worse. As with all our courses at Mindmaps Wellbeing, your course will be delivered by a Registered Mental Health Nurse, MHFA England Instructor and Open University Associate Lecturer and Practice Tutor experienced in remote teaching. Our live online learning will also include an assistant who is a MHFAider. Our fee is £300pp Groups of 5+ contact info@mindmapswellbeing.com for reduced group fees. Live instructor led sessions; 10:00 – 12:30 & 14:30 – 17:00 both days Individual learning modules around these times. You will gain access to this on the Friday before your course start date.
Why choosing Mindmaps Wellbeing is a good choice for your training.
The MHFA England RRP is £325pp, our rate is £300pp and our fee includes:
✅ Instructor led training sessions over two days
✅ Course Manual
✅ Workbook
✅ Handy Cue Card
✅ MHFAider Certificate upon completion
Plus, exclusively when you choose Mindmaps Wellbeing, it also includes:
✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).
✅ Access to our online MHFAider peer support groups moderated by the instructor team.
✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.
✅ Advanced Delegate Plan – This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.
 
For a little extra: 
✅ Quarterly Facilitated MHFAider Forum – to provide ongoing expert support and guidance. 
✅ Organisational MINDWELL Companion tailored for your workplace / organisation.

Mindmaps Wellbeing

Health & Wellbeing

Occupational Health & Wellbeing

Mental Health

Accredited Mental Health First Aid

Mental Health At Work

Mental Health Nurse

Online MHFA England mental health first aid course delivered by Registered Mental Health Nurses from Mindmaps Wellbeing. 

Why choosing Mindmaps Wellbeing is a good choice for your mental health training.
The MHFA England RRP is £325pp, our rate is £300pp and our fee includes:
✅ Instructor led training sessions over two days 
✅ Course Manual
✅ Workbook
✅ Handy Cue Card
✅ MHFAider Certificate upon completion
Plus, exclusively when you choose Mindmaps Wellbeing, it also includes:

✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life).

✅ Access to our online MHFAider peer support groups moderated by the instructor team.

✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider.

✅ Advanced Delegate Plan – This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available.

For a little extra: 

✅ Quarterly Facilitated MHFAider Forum – to provide ongoing expert support and guidance. 

✅ Organisational MINDWELL Companion tailored for your workplace / organisation.


MHFA England Mental Health First Aid

<div style="color: rgb(36, 39, 41); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(36, 39, 41);">The theory assessment provides delegates with the essential knowledge to select, monitor, manage and plan the correct use of Harnesses and lanyards for use in a MEWP.</div><div style="color: rgb(36, 39, 41); box-sizing: border-box;" fr-original-style=" color: rgb(36, 39, 41);"><br fr-original-style="" style="box-sizing: border-box;"></div><div style="color: rgb(36, 39, 41); box-sizing: border-box;" fr-original-style=" color: rgb(36, 39, 41);">Delegates successfully completing the e-learning will:<br fr-original-style="" style="box-sizing: border-box;"><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Have an awareness of how to correctly identify and select the appropriate form of personal<br fr-original-style="" style="box-sizing: border-box;">protection against falls from MEWPs.</li><li fr-original-style="" style="box-sizing: border-box;">Have a theoretical awareness only of how to check, use, maintain and store a harness and<br fr-original-style="" style="box-sizing: border-box;">lanyard with manufacturer&rsquo;s instructions.</li><li fr-original-style="" style="box-sizing: border-box;">Have a theoretical awareness of how harnesses and lanyards should be fitted and adjusted.</li></ul></div>

Kingfisher Access

The theory assessment provides delegates with the essential knowledge to select, monitor, manage and plan the correct use of Harnesses and lanyards for use in a MEWP.

Delegates successfully completing the e-learning will:
Have an awareness of how to correctly identify and select the appropriate form of personal
protection against falls from MEWPs.
Have a theoretical awareness only of how to check, use, maintain and store a harness and
lanyard with manufacturer’s instructions.
Have a theoretical awareness of how harnesses and lanyards should be fitted and adjusted.

IPAF - Harness Awareness 

<div id="course-pills-1">Duration<p>2 Days</p><p>12 CPD hours</p>This course is intended for<p></p><p>This course can be valuable for anyone who needs to write basic SQL or Transact-SQL queries. This includes anyone working with data as a data analyst, a data engineer, a data scientist, a database administrator or a database developer. It can also be useful for others peripherally involved with data, or wanting to learn more about working with data such as solution architects, students and technology managers.</p><p></p><p></p><p>This course will teach the basics of Microsoft's dialect of the standard SQL language: Transact-SQL. Topics include both querying and modifying data in relational databases that are hosted in Microsoft SQL Server-based database systems, including: Microsoft SQL Server, Azure SQL Database and, Azure Synapse Analytics.</p><p></p></div><div id="course-pills-2"><h3>1 - Introduction to Transact-SQL</h3> <ul> <li>Work with schemas</li> <li>Explore the structure of SQL statements</li> <li>Examine the SELECT statement</li> <li>Work with data types</li> <li>Handle NULLs</li> </ul> <h3>2 - Sort and filter results in T-SQL</h3> <ul> <li>Sort your results</li> <li>Limit the sorted results</li> <li>Page results</li> <li>Remove duplicates</li> <li>Filter data with predicates</li> </ul> <h3>3 - Combine multiple tables with JOINs in T-SQL</h3> <ul> <li>Understand joins concepts and syntax</li> <li>Use inner joins</li> <li>Use outer joins</li> <li>Use cross joins</li> <li>Use self joins</li> </ul> <h3>4 - Write Subqueries in T-SQL</h3> <ul> <li>Understand subqueries</li> <li>Use scalar or multi-valued subqueries</li> <li>Use self-contained or correlated subqueries</li> </ul> <h3>5 - Use built-in functions and GROUP BY in Transact-SQL</h3> <ul> <li>Categorize built-in functions</li> <li>Use scalar functions</li> <li>Use ranking and rowset functions</li> <li>Use aggregate functions</li> <li>Summarize data with GROUP BY</li> <li>Filter groups with HAVING</li> </ul> <h3>6 - Modify data with T-SQL</h3> <ul> <li>Insert data</li> <li>Generate automatic values</li> <li>Update data</li> <li>Delete data</li> <li>Merge data based on multiple tables</li> </ul></div><div id="course-pills-3"><h4>Additional course details:</h4><br /><p>Nexus Humans DP-080T00 Querying Data with Microsoft Transact-SQL training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. </p><p></p> This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. <p></p>Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success.  <p></p>While we feel this is the best course for the DP-080T00 Querying Data with Microsoft Transact-SQL course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you.  <p></p>Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.<p></p></div>

Learning & Development

Design & Technology Courses (DT)

Data Skills

Trainers Course

Microsoft AZ-303

Teaching & Training

DP-080T00 Querying Data with Microsoft Transact-SQL

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Definition of Safeguarding Legislation &amp; agreed ways of working</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Definition of Safeguarding</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Legislation &amp; agreed ways of working</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Every child matters guidance</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Myths and statistics</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Effects on young people</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Leadership/worker skills</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Common indicators of abuse</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Reporting of abuse and potential abuse</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Barriers to reporting abuse</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Understanding the types of abuse</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Recognising acts, signs and symptoms of abuse</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Who is vulnerable / at risk</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The role of dignity in safeguarding</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Legislation and policies and procedure</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">What to do should you have a concern</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Overview of prevent</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">How to respond to an individual should they disclose a concern</p>

Caring For Care

Safeguarding Train the Trainer

<div data-hook="bgLayers" data-motion-part="BG_LAYER" style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></div><div data-mesh-id="comp-lpba7l9einlineContent" data-testid="inline-content" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><div data-mesh-id="comp-lpba7l9einlineContent-gridContainer" data-testid="mesh-container-content" fr-original-style="" style="box-sizing: border-box;"><div data-testid="richTextElement" fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(var(--color_15)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Everything DiSC Facilitator Training Programme</strong></p><p style="color: rgb(var(--color_15)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));">This programme has been specifically designed to help experienced trainers, facilitators and coaches use Everything DiSC and the Five Behaviours assessments, and deliver workshops, with their own clients and in-house teams. Learn how the DiSC suite of behavioural assessments can help to improve workplace relationships and act as a catalyst for change.&nbsp;</p><p style="color: rgb(var(--color_15)); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(var(--color_15));"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">The </span><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><a href="https://www.discgb.co.uk/everything-disc-facilitator-training" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; text-decoration: inherit; font-size: var(--font-size); box-sizing: border-box; color: inherit; cursor: pointer;" fr-original-class="wysiwyg_underlined_link_cls">Everything DiSC Facilitator Programme</a></span><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"> is delivered via two or three, instructor-led, interactive webinars, using Zoom.</span></p><p style="color: rgb(var(--color_15)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(var(--color_15));"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">You will receive all of the benefits of joining our network of members, facilitators and coaches and can choose to include an additional session which provides a detailed overview of <a href="https://www.discgb.co.uk/five-behaviours-model" target="_self" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;">The Five Behaviours</a>. You can also choose to open an online&nbsp;<a href="https://www.discgb.co.uk/epic" target="_blank" style="color: inherit; user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: inherit;">EPIC</a>&nbsp;account with us at a discounted rate straight away or defer this until you are ready to get started issuing your first Everything DiSC and Five Behaviours access codes.&nbsp;</span></p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During the programme you will :</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Learn the background to DISC and the key cornerstone principles</li><li fr-original-style="" style="box-sizing: border-box;">Receive and explore your own personal Everything DiSC Workplace profile&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Practice using the Supplement for Facilitators</li><li fr-original-style="" style="box-sizing: border-box;">Learn about all of the DISC styles</li><li fr-original-style="" style="box-sizing: border-box;">Find out how to recognise other people&#39;s style</li><li fr-original-style="" style="box-sizing: border-box;">Find strategies for adapting your own style</li><li fr-original-style="" style="box-sizing: border-box;">Experience how Everything DiSC on Catalyst helps to keep DiSC alive</li><li fr-original-style="" style="box-sizing: border-box;">Learn about the full Everything DiSC suite of profiles available</li><li fr-original-style="" style="box-sizing: border-box;">Explore facilitation ideas, tools, techniques and best practices</li></ul><div fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(57, 63, 68); font-size: 16px; box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(57, 63, 68); font-size: 16px;">We also offer official Certification programmes to enable you to qualify as an Everything DiSC Certified Practitioner :&nbsp;&nbsp;</span><span style="color: rgb(57, 63, 68); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(57, 63, 68); font-size: 16px;"><a href="https://www.discgb.co.uk/everything-disc-certification" style="color: inherit; user-select: auto; text-decoration: inherit; font-size: var(--font-size); box-sizing: border-box; cursor: pointer;" target="_blank" rel="noopener noreferrer" fr-original-style=" color: inherit;" fr-original-class="wysiwyg_underlined_link_cls"><u fr-original-style="" style="box-sizing: border-box;">Everything DiSC&reg; Certification</u></a>&nbsp;programme or&nbsp;</span><span style="color: rgb(57, 63, 68); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(57, 63, 68); font-size: 16px;"><a href="https://www.discgb.co.uk/five-behaviors-certification" target="_blank" rel="noopener noreferrer" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; color: inherit; cursor: pointer; text-decoration: inherit;"><u fr-original-style="" style="box-sizing: border-box;">The Five Behaviours Certification</u> Programme</a></span><span style="color: rgb(57, 63, 68); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(57, 63, 68); font-size: 16px;">.&nbsp;</span></div></div></div></div>

DISCGB

Disc

This programme has been specifically designed to help experienced trainers, facilitators and coaches use Everything DiSC and the Five Behaviours assessments, and deliver workshops, with their own clients and in-house teams.

Everything DiSC Facilitator Training

<h3 fr-original-style="" style="box-sizing: border-box;">Data Protection (GDPR) Foundation Certificate</h3>
<div fr-original-style="" fr-original-class="lcb-body" style="box-sizing: border-box;">
<section fr-original-style="" style="box-sizing: border-box;">
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<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Data Protection (GDPR) Foundation Certificate is the course for people who need a formal qualification to demonstrate a clear, concise and generic understanding of the General Data Protection Regulation and Data Protection Act 2018, in support of the practical knowledge often acquired in the workplace. It is suitable for the public, private and third sectors and will teach participants essential GDPR skills and sufficient knowledge to assist their organisation toward their data protection implementation and GDPR accountability requirement.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This Foundation Certificate is an internationally recognised qualification, endorsed by TQUK, which is regulated by Ofqual, a UK Government department.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">As the course covers a lot of ground in a short time we recommend attendees who know nothing about data protection to attend our one-hour live, online Introduction to Data Protection and the GDPR.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Note: This course is delivered live, online, using the Zoom platform. &nbsp;It will be delivered 9.30 - 12.30 and 13.30 - 16.30</p>
</div>
</section>
</div>

Computer Law Training

Legal

Data Protection

Compliance

GDPR

This Foundation Certificate  is an internationally recognised qualification, endorsed by TQUK, which is regulated by Ofqual, a UK Government department.

Data Protection (GDPR) Foundation Certificate

General admission

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Are you a stressed, exhausted SEN/EBSA parent or carer, running on empty, with no time to shout <em fr-original-style="" style="box-sizing: border-box;">"HELP!"&nbsp;</em>let alone step off the hamster wheel to rest, recharge and recuperate?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Parenting neurodivergent and/or school avoidant young people comes with a unique set of challenges and, if you&#39;re finding yourself lurching from managing meltdowns to fighting for support or feeling isolated and judged because people don&#39;t understand, it can be really hard and I GET IT!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After finding myself pretty much burnt out I discovered and implemented quick and simple self-help and relaxation tools that have helped strengthen my coping skills to navigate my family&#39;s journey, rebuild my resilience and rediscover&nbsp;my old self!&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I was so blown away by how beneficial simple habits can be that it&#39;s my mission to help others do the same - and so I created&nbsp;The SHARE Project.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The ethos of THE SHARE Project is that&nbsp;we need to put our own oxygen mask on first&nbsp;so that we can&nbsp;best support our kids&nbsp;and my aim is that the tools you will learn during our time together will become your oxygen mask, not only for use in case of emergency, but as a sustainable part of your ongoing&nbsp;self-care and wellbeing.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During each&nbsp;of four, weekly, live&nbsp;online workshops, delivered over Zoom, you will learn and practise a new tool to implement daily over the coming week (just a&nbsp;few minutes at a time, I promise)!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Then, during the following week&#39;s workshop we will review your progress, make any tweaks and learn and practise the next tool...&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There&#39;ll be no suggestions of long and luxurious spa days and fluffy robes because most of us don&#39;t have the time to do that very often and, frankly, the benefits disappear almost as soon as you&#39;ve driven home... My mission<em fr-original-style="" style="box-sizing: border-box;">&nbsp;</em>is to give you sustainable tools to use anytime and anywhere to help yourself cope better and feel happier, regardless of what&#39;s going on around you!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Each group session gives you the opportunity to connect with other SEN parents or carers&nbsp;experiencing similar challenges.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What our clients say:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">"</span></em><span style="color: rgb(32, 33, 36); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">The Share project was a gentle, kind experience which showed understanding for parenting with additional challenges. &nbsp;The refocusing was extremely powerful and I felt nurtured by the sessions."</span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"I gained different techniques to build resilience and overcome overwhelm."&nbsp;</span><br fr-original-style="" style="box-sizing: border-box;"></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" fr-original-style="" style="box-sizing: border-box;"><span data-sheets-root="1" style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"has helped me have a more positive outlook day to day, relaxation has helped with my sleep"</span></span><span data-sheets-root="1" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></span></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you have any questions, please ask and I will be happy to help :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sue&nbsp;</p>

Discover Calm and Happiness with The SHARE Project: Your Path to Resilience! 🌟
Are you feeling exhausted, overwhelmed and stretched to your limit?  With meetings and meltdowns to manage, battles for support, the frustration of feeling isolated or misunderstood, not to mention the pressure of juggling your job too, it can It can feel like you’re running on empty; hard to find a moment to step off the hamster wheel and just breathe.
I’ve been there, and I get it!💛
After being on the brink of burnout myself, I stumbled upon simple, yet life-changing self-help and relaxation tools. These quick, effective techniques helped me rebuild my resilience, reclaim my sense of self and navigate challenges with renewed strength. The transformation was so profound that I knew I had to share it with others—and that’s how The SHARE Project was born.
What is The SHARE Project?
The SHARE Project is built on a simple principle: you need to put your own oxygen mask on first!  By nurturing yourself, you’re better equipped to support your children. Through our four-week, live online workshop series, delivered via Zoom, you’ll discover practical tools to bring more calm and happiness into your daily life.
Here’s what you can expect:
Weekly Workshops:  Each week, we’ll introduce and practice a new tool designed to fit seamlessly into your life (just a few minutes a day, I promise!). These are not your typical “luxury spa day” suggestions — because let’s face it, who has time for that?  Instead, you’ll learn sustainable, go-to strategies that you can use anytime, anywhere, to boost your wellbeing, even in the midst of chaos.  You will also receive a mid-week email of encouragement between workshops and printables to help record and track your progress.
Ongoing Support:  In each session, we’ll review your progress, fine-tune your approach, and introduce the next tool.  This isn’t just a one-off workshop; it’s a journey of growth and connection.
Community Connection: You’ll be part of a supportive group of fellow SEN parents and carers who understand the unique challenges you face.  Together, we’ll share experiences, uplift each other, and grow stronger.
What our clients say:
“The SHARE Project was a gentle, kind experience which showed understanding for parenting with additional challenges.  The refocusing was extremely powerful and I felt nurtured by the sessions.”
“It has helped me to have a more positive outlook day-to-day, and the relaxation has helped with my sleep.”	
“I looked forward to the sessions each week, they gave me time to focus on myself for a change.”
Ready to Feel More Calm and Happy?
If you’re ready to step off the hamster wheel and start reclaiming your joy, The SHARE Project is here for you. Let’s work together to help you feel more at peace, more resilient, and, most importantly, more you.
Got any questions? Send me a message and I’ll be happy to help! 😊
With love and support,  
Sue

AUsomeMums

Emotional Wellbeing

Emotional Resilience

Autism

Mental Resilience

Special Education Needs (SEN)

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join Mark on Thursday mornings to move, explore, and wake up to your true nature.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mark&#39;s classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This class is suitable for all levels.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Practising online</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Create a clear and comfortable place to practice. Make sure you&#39;re not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Caution</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.</p>

Join Mark on Thursday mornings to move, explore, and wake up to your true nature.
Mark teaches Zen Yoga, a form of yoga based in Zen Buddhist philosophy. Zen Yoga emphasises a balance of the yin and yang aspects of practice, awareness/mindfulness, physical alignment, and the flow of energy in the body through the acupuncture meridian lines.
Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.
This class is suitable for all levels.
Practising online
Create a clear and comfortable place to practice. Make sure you're not going to be disturbed. Have an extra layer handy for the relaxation period at the end just in case.
Caution
Not all asanas (postures) or movements are suitable for everyone. You should consult with your medical practitioner before beginning and yoga or exercise programme. I assume no responsibility or liability for any injuries or losses that may result from practising yoga via these online classes.

Mark Westmoquette

Mindfulness

Yoga

Join Mark on Thursday mornings to move, explore, and wake up to your true nature. Mark's classes are all about re-connecting the body and mind in order to find a sense of health, integration, freedom and kindness. Most of the time his classes are based around the seasons, since the Chinese energy system is very connected to the time of year and changing seasons.

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