11449 Educators providing Health & Wellbeing courses

This Working with ChildrenTraining course does not provide a direct job qualification. However, you must deal with children as a parent, teacher, family member, or other professional. That is why it is critical to understand the Working with Children.

This comprehensive two-day sleep workshop provides healthcare professionals with an understanding of a wide range of common childhood sleep difficulties and sleep disorders . We explore up-to-date evidence and science based strategies to enable participants to support families struggling with their with pre-school children and for children with SEND. Throughout the two days we use real-life case studies enabling delegates to assess and plan gentle and responsive interventions for a range of child sleep problems and sleep disorders. We have developed the workshop content and delivery to be highly engaging, interactive and relevant to all community staff working with families with young children experiencing sleep problems. Child focused and firmly grounded in research and evidence-based practice our training follows the Baby Friendly Initiative. This two-day workshop is accredited for 12 CPD Hours by The CPD Certification Service; “This is a good course delivering clear learning value. It has a well-written and engaging presentation and a variety of activities and tasks to aid interactivity and learner engagement.” -------------------------------------------------------------------------------- WORKSHOP AIMS * To provide community staff with up-to-date evidence based knowledge to develop their theoretical and practical understanding of sleep needs; sleep patterns; sleep cycles and common difficulties. * To support community staff to enhance their confidence, skills and knowledge base in providing guidance to parents regarding sleep difficulties in infants and children. * To provide an overview of evidence based interventions used to help behavioural sleep difficulties in infants and children. LEARNING OUTCOMES By the end of this two-day course participants will be able to: * Understand the science of sleep, sleep hygiene and sleep needs * Understand common sleep difficulties * Gain an understanding of a range of common sleep interventions used to help behavioural sleep difficulties in children * Understand how to undertake a sleep assessment, incorporating a sleep history and the use of a sleep diary * Understand common paediatric disorders that may impact sleep * Provide anticipatory sleep advice and interventions to parents * Modify a sleep programme to suit an individual family’s needs and support the family’s capacity to change

– how to react, support and move forward Discover how you can best help a young person who self-harms – gain the insights and skills you need to approach this distressing subject respectfully and safely, a better understanding of what self-harm is, why young people self-harm, and much more… -------------------------------------------------------------------------------- * Date: Tues 14th May 2024 * Accredited CPD Certificate: 3.5 hours * Length: 3.5 hours (with breaks) * Start time: 9.15am GMT (until 1.30pm) -------------------------------------------------------------------------------- > "This is one of the best self-harm trainings I’ve had, honestly..." > > EMILY LOVE, PRIMARY PREVENTION WORKER Live Online Webinar – Join Emily Gajewski [https://www.humangivens.com/person/emily-gajewski/] – an expert in helping people overcome self-harm – for her live webinar on Tuesday 14th May 2024. All you need is a quiet place to watch, a computer or tablet and a strong internet signal, the rest is easy. Book your place and we’ll email you confirmation – you’ll receive your Zoom link the day before the event. RECORDING – the training is recorded in case anyone experiences technical difficulties – or you can’t attend on the day – so you will also get a recording for a limited time afterwards to maximise your learning. Want to attend but can’t make this date? Then please register your interest below [https://www.humangivens.com/college/help-young-people-who-self-harm-live-online-webinar/#register-interest] – and we’ll email you when a new date is available. The aim of this live online training with Emily Gajewski, a highly experienced psychotherapist specialising in treating self-harm, is to give you a thorough, in-depth understanding of why young people self-harm and how to approach/react when helping someone in both the short and long term, including the essential skills most likely to effectively support the young person on their journey to find less harmful ways of coping – the webinar focuses on the most evidence-based knowledge and skills in this area. It will also help you find ways of calming yourself in moments of overwhelm to ensure that you can be as supportive and helpful as you’d like to be. WHY YOU SHOULD ATTEND With the ever changing, uncertain world we live in creating a vast amount of pressure on children – emotionally and physically – more children and teenagers are experiencing extremely stressful, distressing situations, with many looking for coping mechanisms to help them deal with their negative thoughts, feelings and emotions. Self harm (including self injury) is hugely on the increase and rates are higher than ever since Covid-19 and the long periods of isolation and uncertainty young people have experienced in ‘lock downs’. A survey of 61 secondary school children by charity Place2Be, shows self-harm reports increased by 77%, from 48 to 85, from August to September 2021. Finding the right words to approach self-harming can be difficult – this online webinar was created to help you (parents, carers, teachers) approach this topic with empathy and confidence. Discovering that a young person you are caring for is self harming can be an extremely stressful situation. When we are highly emotional, it can cause us to react in desperate ways, which are often not helpful or supportive to the young person, even if our intentions are totally well-meaning. > “A really helpful, caring approach – it has clarified so much for me and I can > now see a sensible way forward.” > > MARTIN, PARENT. This course is relevant to a range of self-harming behaviours including: * self-injury * cutting, ripping or carving skin * burning skin * punching or hitting themselves * scratching or pinching (including dermatillomania) * poisoning themselves with tablets or liquids (or similar) * over-eating and under-eating (anorexia or bulimia) * biting yourself (dermatophagia) * inserting objects into your body * overdosing, exercising excessively * pulling your hair (trichotillomania) * getting into fights where you know you will get hurt WHAT YOU WILL LEARN * What is self-harm? * Why young people self-harm * How common is self-harming * How to approach the subject (building rapport, trust…) * How to react if your child (or any young person) tells you they are self harming (what not to say and do) * The distinction between self harm and a suicide attempt * The addictive element to self harm * How to help a young person break the addictive pattern * Helping a child in the short- and long term * The influence of social media and peers * Keeping your child safe * Looking after yourself (managing stress, anxiety and worry for the household) * Finding professional help View booking details [https://www.humangivens.com/college/help-young-people-who-self-harm-live-online-webinar/#price] WHO THIS TRAINING IS SUITABLE FOR * Parents, other family members and/or carers of children and young people who are at risk of self harming or currently self harming. * Anyone who works with young people and needs to know how best to help when someone discloses that they self-harm or who they suspect may be self-harming. * Therapists and counsellors who want to gain a better understanding so they can support families with a member who self harms. -------------------------------------------------------------------------------- COURSE PROGRAMME The ‘How to help young people who self harm’ live online webinar starts at 9.15am and runs until 1.30pm (GMT). * 9.15am Join the Zoom meeting * 9.30am Understanding self harm * 10.45am Comfort break and discussion * 10.55am How to approach self harm and be most helpful * 12.00pm Comfort break and discussion * 12.10pm Creating the optimal conditions for recovery * 1.30pm Webinar ends -------------------------------------------------------------------------------- THIS COURSE HAS BEEN INDEPENDENTLY ACCREDITED BY THE INTERNATIONALLY RECOGNISED CPD STANDARDS OFFICE FOR 3.5 HOURS OF CPD TRAINING. On completion of this training you’ll receive CPD certificates from the College and the CPD Standards Office.

Inspiring, interactive and unique 4-hour CPD certified training on Communication and Co-production with Parents/Carers

Heart of Living Yoga ~ Hatha Yoga classes in Oundle, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk

Attend a FREE masterclass for this years Mental Health Awareness Week! Understand what is meant by the term mental health and the factors that can influence it. Know how to take care of your mental health, actively manage illness, and where to find additional help should you need it.

CPD Accredited, Interactive Short Course * 2 or 3.5 hour hr sessions * What are the autistic spectrum disorder, autism and asperger's syndrome? * How can you best understand, and thus help, those affected? Course Contents of the shorter course: * What is ASD * Autism and Asperger's Syndrome * Understanding those on the Spectrum * How to approach and help those on the Autistic Spectrum * Great for teachers and TAs in schools, and for those working in care with older people with ASD BENEFITS OF THIS SHORT COURSE: * About 1% of the population is thought to be on the Autistic Spectrum * That is several children per nursery and primary school and a significant amount of young people in secondary schools * Many with Asperger's Syndrome will also go to university * The way they experience the world is very different to 'neuro-typical' people * Understanding their condition helps to support them and give them the best chance

Stop Problem Drinking Group Support Sprint to Find Freedom from Problem Drinking with the benefit of weekly group coaching at supportive online meetups from your Kick a Habit Coach

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level. If you are looking for a local face to face class, then look no further

ROOTS In the whirlwind of daily life, we often miss the present. But what if we paused? By cultivating awareness of our thoughts, feelings, and the world around us, we unlock a path to greater well-being. This practice, known as mindfulness, allows us to savour life's experiences and gain a deeper understanding of ourselves. Have you ever noticed yourself multitasking on autopilot? Working from home with the TV on, scrolling through your phone while eating, or rushing through your day without truly being present? In today's digital age, it's easy to become scattered and disconnected.  That's where "Roots" comes in. The name has a reason just like our life. Our roots, both physical and metaphorical, connect us to the earth's energy. Yoga mimic these roots, anchoring us in the present moment. Mindfulness becomes the fertile ground where inner wisdom and true self can flourish.  I am NIROSHINI, and I've been practising yoga since the age of 6. With a background rooted in yoga and naturopathy studies in India, I'm passionate about sharing the transformative power of yoga and mindfulness. Drawing from the wisdom of Hatha and Ashtanga Yoga traditions, we have a tapestry of mindful movement, breathwork, postures, (asanas), meditation, and relaxation techniques. This holistic approach cultivates peace, strength, and awareness on both on and off the mat. At Roots, we believe yoga is a transformative tool for a happier, healthier you. Discover your roots and embark on this journey of mindful well-being.  This will be your path to reconnect with yourself. Through gentle yoga practices and mindfulness techniques, you'll learn to cultivate present-moment awareness and a sense of calm amidst the everyday chaos. Imagine truly savouring your meals, quieting your mind during work, increased productivity and finding peace in the simple moments. Through “Roots” you'll experience a dramatic shift in your well-being and the way you look at the journey of your life. Join me on this journey to find your roots and discover the joy of mindful living. Contact us : +447395275754 Instagram: therootsedinburgh