2676 Design courses delivered Live Online

Bunnyfoot were the pioneers and are now one of the leading providers of the Certified Professional for Usability and User Experience – Foundation Level (CPUX-F) in the United Kingdom. Created in association with the international UXQB, this professional 3-day UX certification programme covers user experience methods and theories – and is independently assessed/certified.

This course has been designed and approved by the ILM (Institute of Leadership and Management). The recognition from the ILM means delegates receive an ILM Recognised Certificate from the ILM upon successful completion of the course. All of our ILM Programmes are provided in partnership with The BCF Group [https://www.thebcfgroup.co.uk/interpersonal/train-the-trainer.php], which is the ILM Approved Centre we deliver under. -------------------------------------------------------------------------------- VENUE DETAILS NOTTINGHAM The BCF Group Ltd, 5 Wheatcroft Business Park, Landmere Lane, Edwalton, Nottingham, NG12 4DG  Suitable for Wheelchairs All Nottingham courses are held at the head office of The BCF Group. The comfortable training suites (which are situated on ground level, as well as the toilet facilities, making them wheelchair-friendly) are fully air conditioned with natural daylight. Plentiful on-site free car parking is also available. -------------------------------------------------------------------------------- IN-HOUSE COURSES Our Train The Trainer course has been developed and refined over the many years we have been providing it to delegates from organisations in virtually every industry. The course syllabus is flexible and can be tailored to the specific requirements of your organisation and industry. If you would like to discuss how we can tailor this Train The Trainer course for you and/or run it at your premises, please contact us. -------------------------------------------------------------------------------- SCHEDULED COURSES CLASSROOM COURSE - NOTTINGHAM (NG12 4DG) Classroom training courses enable you to benefit from having the tutor and other delegates right there in the room with you. Face-to-face training sessions are one of the best ways to learn, as it is easy to ask questions and have group discussions. Cost: £895 + vat * 16-17 April 2024 - COURSE FULL * 29-30 April 2024 * 18-19 June 2024 * 15-16 August 2024 * 14-15 October 2024 * 03-04 December 2024 CLASSROOM COURSE - READING (RG41 5QS) Classroom training courses enable you to benefit from having the tutor and other delegates right there in the room with you. Face-to-face training sessions are one of the best ways to learn, as it is easy to ask questions and have group discussions. Cost: £895 + vat * 05-06 March 2024 * 25-26 June 2024 * 26-27 September 2024 * 05-06 December 2024 ZOOM™ COURSE Attending a course via Zoom videoconferencing gives you all of the benefits of classroom training without the need to leave your home or office. You still benefit from a real tutor facilitating the programme, and the content is exactly the same. Cost: £795 + vat * March 2024 - 25th March (morning), 25th March (afternoon), 26th March (morning), 26th March (afternoon) * May 2024 - 21st May (morning), 21st May (afternoon), 22nd May (morning), 22nd May (afternoon) * July 2024 - 18th July (morning), 18th July (afternoon), 19th July (morning), 19th July (afternoon) * September 2024 - 18th September (morning), 18th September (afternoon), 19th September (morning), 19th September (afternoon) * November 2024 - 13th November (morning), 13th November (afternoon), 14th November (morning), 14th November (afternoon) * January 2025 - 21st January (morning), 21st January (afternoon), 22nd January (morning), 22nd January (afternoon)

The four colour energies will transform your teams ability to influence customers and tailor their approach to different customers preferences. By building deep rapport and creating trust your customers will strengthen their bond with your organisation. Watch as your sales and profits exceed your expectations.

Duration 3 Days 18 CPD hours This course is intended for This course is intended for solutions architects, solution-design engineers, developers seeking an understanding of AWS architecting and individuals seeking the AWS Solutions Architect-Associate certification. Overview Identify AWS architecting basic practices. Explore using the AWS management tools: The AWS Console, Command Line Interface (CLI), and CloudFormation in a lab environment. Examine the enforcement of accounts security using policies. Identify the elements that build an elastic, secure, virtual network that includes private and public subnets. Practice building an AWS core networking infrastructure. Determine strategies for a layered security approach to Virtual Private Cloud (VPC) subnets. Identify strategies to select the appropriate compute resources based on business use-cases. Practice building a VPC and adding an Elastic Cloud Compute (EC2) instance in a lab environment. Practice installing an Amazon Relational Database Service (RDS) instance and an Application Load Balancer (ALB) in the VPC you created. Compare and contrast AWS storage products and services, based on business scenarios. Compare and contrast the different types of AWS database services based on business needs. Practice building a highly available, auto-scaling database layer in a lab. Explore the business value of AWS monitoring solutions. Identify the role of monitoring, event driven load balancing, and auto scaling responses, based on usage and needs. Identify and discuss AWS automation tools that will help you build, maintain and evolve your infrastructure. Discuss network peering, VPC endpoints, gateway and routing solutions based on use-cases. Discuss hybrid networking configurations to extend and secure your infrastructure. Discuss the benefits of microservices as an effective decoupling strategy to power highly available applications at scale. Explore AWS container services for the rapid implementation of an infrastructure-agnostic, portable application environment. Identify the business and security benefits of AWS serverless services based on business examples. Practice building a serverless infrastructure in a lab environment. Discuss the ways in which AWS edge services address latency and security. Practice building a CloudFront deployment with an S3 backend in a lab environment. Explore AWS backup, recovery solutions, and best practices to ensure resiliency and business continuity. Build a highly available and secure cloud architecture based on a business problem, in a project-based facilitator-guided lab. Architecting on AWS is for solutions architects, solution-design engineers, and developers seeking an understanding of AWS architecting. In this course, you will learn to identify services and features to build resilient, secure and highly available IT solutions on the AWS Cloud. Architectural solutions differ depending on industry, types of applications, and business size. AWS Authorized Instructors emphasize best practices using the AWS Well-Architected Framework, and guide you through the process of designing optimal IT solutions, based on real-life scenarios. The modules focus on account security, networking, compute, storage, databases, monitoring, automation, containers, serverless architecture, edge services, and backup and recovery. At the end of the course, you will practice building a solution and apply what you have learned with confidence. Prerequisites * AWS Cloud Practitioner Essentials classroom or digital training, or * Working knowledge of distributed systems * Familiarity with general networking concepts * Familiarity with IP addressing * Working knowledge of multi-tier architectures * Familiarity with cloud computing concepts 0 - INTRODUCTIONS & COURSE MAP REVIEW * Welcome and course outcomes 1 - ARCHITECTING FUNDAMENTALS REVIEW * AWS Services and Infrastructure * Infrastructure Models * AWS API Tools * Securing your infrastructure * The Well-Architected Framework * Hands-on lab: Explore Using the AWS API Tools to Deploy an EC2 Instance 2 - ACCOUNT SECURITY * Security Principals * Identity and Resource-Based Policies * Account Federation * Introduction to Managing Multiple Accounts 3 - NETWORKING, PART 1 * IP Addressing * Amazon Virtual Private Cloud (VPC), Patterns and Quotas * Routing * Internet Access * Network Access Control Lists (NACLs) * Security Groups 4 - COMPUTE * Amazon Elastic Cloud Compute (EC2) * EC2 Instances and Instance Selection * High Performance Computing on AWS * Lambda and EC2, When to Use Which * Hands-On Lab: Build Your Amazon VPC Infrastructure 5 - STORAGE * Amazon S3, Security, Versioning and Storage Classes * Shared File Systems * Data Migration Tools 6 - DATABASE SERVICES * AWS Database Solutions * Amazon Relational Database Services (RDS) * DynamoDB, Features and Use Cases * Redshift, Features, Use Cases and Comparison with RDS * Caching and Migrating Data * Hands-on Lab: Create a Database Layer in Your Amazon VPC Infrastructure 7 - MONITORING AND SCALING * Monitoring: CloudWatch, CloudTrail, and VPC Flow Logs * Invoking Events 8 - AUTOMATION * CloudFormation * AWS Systems Manager 9 - CONTAINERS * Microservices * Monitoring Microservices with X-Ray * Containers 10 - NETWORKING PART 2 * VPC Peering & Endpoints * Transit Gateway * Hybrid Networking * Route 53 11 - SERVERLESS ARCHITECTURE * Amazon API Gateway * Amazon SQS, Amazon SNS * Amazon Kinesis Data Streams & Kinesis Firehose * Step Functions * Hands-on Lab: Build a Serverless Architecture 12 - EDGE SERVICES * Edge Fundamentals * Amazon CloudFront * AWS Global Accelerator * AWS Web Application Firewall (WAF), DDoS and Firewall Manager * AWS Outposts * Hands-On Lab: Configure an Amazon CloudFront Distribution with an Amazon S3 Origin 13 - BACKUP AND RECOVERY * Planning for Disaster Recovery * AWS Backup * Recovery Strategie ADDITIONAL COURSE DETAILS: Nexus Humans Architecting on AWS training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Architecting on AWS course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

An Introduction to Medical Terminology short course delivered online via Teams, suitable for anyone wishing to learn the basics of terminology. Dates of courses can be seen when clicking ‘register’ below. -------------------------------------------------------------------------------- Level One – Introduction to Medical Terminology. > “It's like a light has just been switched on and I now understand more of what > I'm doing!” – Feedback from attendee of Level one course. This course is aimed at anyone who requires a knowledge of medical terminology in their role. It is suitable for administrative staff, health care workers, medical secretaries, managers, Allied Health Professionals, essentially anyone who may encounter medical terminology and wishes to develop their medical terminology knowledge further. We also offer sessions to those requiring an overview of medical terminology to support applications to study medicine, veterinary medicine or dentistry. We can train between 1-30 learners from any organisation. If you have a specific training request, please speak to us and we can accommodate your needs. We recently trained a group of sign language interpreters who found the training invaluable when working in medical environments. The sessions are delivered via Teams (2x 2 hour meetings) so are highly accessible, a webcam and microphone are required although not essential. The aim of the course is for learners to develop an understanding of medical terminology in an enjoyable, interactive and informative way so that they are better able to decipher and unravel the mystery of long medical words. The course covers the following topics:- * Basics of medical terminology – word building * Common Roots, prefixes and suffixes * Anatomy and physiology via a virtual tour of the body * Major bones of the body * Prescription writing and abbreviations * Classification of drugs * Common Abbreviations * Instruments and investigations * Medical Specialities and personnel * Blood tests At the end of the course students will have a clear understanding of medical terminology and are encouraged to use their newly learned skills in a series of quizzes and interactive games. All attendees are given a Certificate of Attendance and a comprehensive handout. Many people who attend these courses are keen to develop their skills further and may wish to proceed to the Level Two Intermediate Award in Medical Terminology.    -------------------------------------------------------------------------------- MEDICAL TERMINOLOGY TRAINING COURSES Established in 2006 and the UK’s largest provider of medical terminology training, we offer a range of courses to suit your needs from beginner through to advanced level.  Our bespoke courses have been designed to suit the needs of healthcare professionals incorporating relevant terminology and content to directly benefit the workplace. Click 'more course information' below to view further details of each of our courses. 

Discover the essentials tools and knowledge for General Grounds Of Refusal with our short course. View our General Grounds Of Refusal  training course dates below, available remotely via Microsoft Teams. -------------------------------------------------------------------------------- Gain a comprehensive understanding of the critical aspects of immigration law with our course on General Grounds of Refusal. Designed to equip participants with essential knowledge and skills, this course delves into Part 9 of the Immigration Rules, providing a detailed overview of its key components. Throughout the course, participants will engage in interactive sessions, facilitated discussions, and practical exercises to reinforce their understanding of the material. By the end of the program, participants will be well-versed in the nuances of General Grounds of Refusal, equipped with the knowledge and skills necessary to navigate the complexities of immigration law confidently. Join us in this insightful journey to enhance your expertise in immigration law and ensure a solid foundation in understanding the general grounds of refusal.   Joining links and instructions are sent out 24hours before the course begins. -------------------------------------------------------------------------------- Immigration Advice Service has been providing professional immigration services for over 10 years in the public, private and corporate sectors. Our fully qualified and OISC regulated trainer will guide you through the process and ensure you are competent in the area of Unaccompanied Minors. Who Should Attend: Designed for immigration Legal Practitioners, Lawyers, Solicitors, Immigration Advisors. -------------------------------------------------------------------------------- Course Topics: 1. Overview of Part 9 of the Immigration Rules: * Explore the structure and content of Part 9, gaining insights into the legal framework that governs immigration decisions. * Understand the significance of Part 9 in shaping the assessment process for visa applications. 2. Limit of Application of the Rules: * Examine the specific categories exempted from certain provisions within Part 9. * Analyze scenarios where exceptions apply, enabling participants to navigate nuanced aspects of immigration law. 3. Identifying Mandatory Refusals from Discretionary: * Develop the ability to distinguish between mandatory and discretionary grounds for refusal. * Learn how to apply legal principles to accurately assess whether a refusal is obligatory or discretionary in specific cases. 4. Common Issues Encountered/Reasons for Refusal: * Delve into real-world case studies to identify common issues encountered in immigration applications. * Explore the reasons behind refusals and strategies for addressing and mitigating these issues.

Duration 3 Days 18 CPD hours This course is intended for This course is designed for Administrators who need to setup, configure and manage SharePoint Online as part of their Office 365 Administration. Overview After completing this course, students will gain the skills to: - Understand the architecture of SharePoint Online - Have knowledge of all the components in SharePoint Online - Have on hands on experience configuring the components of SharePoint Online - Have hands on experience configuring the options - Work with Site Collections and storage options - Manage user profiles and social profiling - Understand and configure data connectivity in SharePoint Online - Build a taxonomy structure - Understand and configure Search in SharePoint Online - Configure and deploy apps - Understand and define Enterprise content management and data loss prevention. - Configure additional options and features in SharePoint Online such as Information Rights Management This course will introduce the audience to SharePoint Online Administration in Office 365 and explain and demonstrate the configuration options for SharePoint Online. The course is appropriate for existing SharePoint on-premises administrators and new administrators to Office 365 who need to understand how to correctly setup SharePoint Online for their company. The course will also help SharePoint on-premise administrators understand the differences between SharePoint on-premises and SharePoint Online. 1 - INTRODUCTION TO OFFICE 365 AND SHAREPOINT ONLINE * Introduction to the Office 365 Administration Center * Configure Reporting * Accessing SharePoint management tools * Accessing security and compliancy * Managing Office 365 and SharePoint Online with PowerShell * Comparing On Premises SharePoint with SharePoint Online * User identity in Office 365 and SharePoint Online * Manging user domains * Building Hybrid scenarios * OneDrive and Sites redirection * Yammer redirection * Understand hybrid search * Hybrid business data connectivity * Hybrid taxonomy 2 - WORKING WITH SITE COLLECTIONS * Introduction to classic and modern admin centers * Creating Site Collections * Defining ownership and security for site collections * Configuring Storage * Configure External Access to site collections * Recovering site collections * Configure external sharing * Managing site collections with PowerShell 3 - MANAGING USER PROFILES * Overview of the profile service * Defining profile properties * Map profile properties to a term store * Creating custom profile properties * Managing audiences * Creating audiences * Managing user profile policies * Configure trusted my site host locations * Configure preferred search center locations * Defining read access permission levels * Configuring newsfeed options * Setup email notifications * Configure my site cleanup 4 - WORKING WITH DATA CONNECTIONS * Introduction to Data Connections * Overview of PowerApps, Flow and PowerBi * Overview of the business connectivity service * Introduction to BDC definition files * Creating BDC definition files * Introduction to the secure store service * Configuring the secure store service * Creating secure store target application settings * Configure connections to cloud services * Configure connections to on-premises services * Tools to build data connections * Creating external content types * Building external lists using external data 5 - MANAGING THE TERM STORE * Overview of the term store * Understanding terms and life cycle management * Creating term groups * Creating the term store * Creating Term Sets in the UI * Creating Term Sets via importing via a CSV * Creating terms in the UI * Creating terms via PowerShell and CSOM * Manage terms with synonyms and pinning * Configure delegated administration 6 - CONFIGURING SEARCH * An Introduction to the search service * Classic versus Modern search experience * Understanding Managed Properties * Create Managed Properties * Manage Authoritative pages * Understand Result sources * Create and configure result sources * Understand Query rules * Promoting results through query rules * Remove search results from the index * Exporting search configurations * Importing search configurations 7 - CONFIGURING APPS * An Introduction to Apps * Understanding the App Catalog * Building the App catalog * Adding Apps to the catalog * Add Apps to your SharePoint sites * Adding Apps via the marketplace store * Manage App licensing * Configure store access settings * Monitoring app usage 8 - ENTERPRISE CONTENT MANAGEMENT IN SHAREPOINT ONLINE * An Introduction to ECM in SharePoint Online * Components of ECM * Office 365 versus classic compliancy * Understanding In-Place records management * Configure In-Place records management * Understanding the records center * Build and configure a records center * Understanding the compliancy policy center * Build a compliancy policy center and configure policies * Discover the security and compliancy center * Configure an eDiscovery center * Build an eDiscovery case * Understand data loss prevention * Build a data loss prevention policy and query * Working with classification and data governance 9 - MANAGE OPTIONS FOR SHAREPOINT ONLINE * Configure OneDrive features * Configure use of Yammer or Newsfeeds * Understand Information Rights Management * Configure Information Rights Management * Define site classification options * Understand early release options for Office 365 * Configure Early release options for your Office 365 tenant * Manage Access Control ADDITIONAL COURSE DETAILS: Nexus Humans 55238 SharePoint Online for Administrators training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the 55238 SharePoint Online for Administrators course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

Duration 1 Days 6 CPD hours This course is intended for Candidates for this exam are users who aspire to improve productivity by automating business processes, analyzing data to produce business insights, and acting more effectively by creating simple app experiences. Overview After completing this course, you will be able to: Describe Microsoft Power Platform components Describe Microsoft Dataverse and connectors Describe cross-cloud scenarios across M365, Dynamics 365, Microsoft Azure and 3rd party services Identify benefits and capabilities of Microsoft Power Platform Identify the basic functionality and business value Microsoft Power Platform components Implement simple solutions with Power Apps, Power Automate, and Power BI Learn the business value and product capabilities of Microsoft Power Platform. Create simple Power Apps, connect data with Dataverse, build a Power BI Dashboard, and automate processes with Power Automate. MODULE 1: INTRODUCTION TO MICROSOFT POWER PLATFORM * Identify when to use each Microsoft Power Platform component application to create business solution * Learn the value of using Microsoft Power Platform to create business solutions * Learn the components and features of Microsoft Power Platform MODULE 2: INTRODUCTION TO MICROSOFT DATAVERSE * Microsoft Dataverse Overview MODULE 3: GET STARTED WITH POWER APPS * Introduction to Power Apps * How to build a canvas app * How to build a model-driven app MODULE 4: GET STARTED WITH POWER AUTOMATE * Power Automate Overview * How to Build an Automated Solution MODULE 5: GET STARTED WITH POWER BI * Power BI Overview * How to Build a Simple Dashboard MODULE 6: INTRODUCTION TO POWER VIRTUAL AGENTS * Power Virtual Agents overview ADDITIONAL COURSE DETAILS: Nexus Humans PL-900T00 Microsoft Power Platform Fundamentals training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the PL-900T00 Microsoft Power Platform Fundamentals course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

Duration 1 Days 6 CPD hours This course is intended for This course is designed for individuals who need to present information effectively in a professional environment. Overview This program can benefit anyone who presents; a trainer, a meeting facilitator, speaker, or seminar discussion leader. No matter which role you are assuming, this workshop will help you become more efficient and proficient with the skills of providing information to others. In this course, students will learn active listening skills to facilitate the exchange of ideas in meetings and presentations. They will also organize your ideas to create coherent and convincing oral presentations. GETTING STARTED * Icebreaker * Housekeeping Items * The Parking Lot * Workshop Objectives CREATING THE PROGRAM * Performing a Needs Analysis * Writing the Basic Outline * Researching, Writing, and Editing CHOOSING YOUR DELIVERY METHODS * Basic Methods * Advanced Methods * Basic Criteria to Consider VERBAL COMMUNICATION SKILLS * Listening and Hearing: They Aren?t the Same Thing * Asking Questions * Communicating with Power NON-VERBAL COMMUNICATION SKILLS * Body Language * It?s Not What You Say, it?s How You Say It OVERCOMING NERVOUSNESS * Preparing Mentally * Physical Relaxation Techniques * Appearing Confident in Front of the Crowd CREATING FANTASTIC FLIP CHARTS * Required Tools * The Advantages of Pre-Writing * Using Colors Appropriately * Creating a Plan B CREATING COMPELLING POWERPOINT PRESENTATIONS * Required Tools * Tips and Tricks * Creating a Plan B WOW 'EM WITH THE WHITEBOARD * Traditional and Electronic Whiteboards * Using Colors Appropriately * Creating a Plan B VIBRANT VIDEOS AND AMAZING AUDIO * Required Tools * Tips and Tricks * Creating a Plan B PUMPING IT UP A NOTCH * Make Them Laugh a Little * Encourage Discussion * Dealing with Questions WRAPPING UP * Words from the Wise * Review of Parking Lot * Lessons Learned * Completion of Action Plans and Evaluations ADDITIONAL COURSE DETAILS: Nexus Humans Presentation Skills training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Presentation Skills course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

SEVEN WEEK ONLINE QIGONG COURSE TO NOURISH YOUR HEART STARTS TUESDAY 14TH MAY Dates: Tuesdays 6-7.15pm: May 14th, 21st, 28th, and June 4th, 11th, 18th, and 25th (all classes recorded so you can catch up in your own time) Price: £70 (concessions available) In Chinese Medicine Summer is the season of the FIRE element and is governed by the organ of the Heart. It is the most YANG, active, expansive, uplifting and dynamic part of the cycle, associated with the emotion of Joy.  It is a Joy that is balanced and grounded with stillness allowing our SHEN or mental energy to rest. Not the anxious, over-excited or even manic joy that can unsettle us, leaving us searching for the next high, instead it is a balanced and nourishing heart-centred joy that radiates through our whole being. Helping us to connect with our true self, our own innate inner beauty and that of the world around us. CONNECT TO YOUR TRUE SELF THROUGH THIS TRANSFORMATIVE HEART-CENTRED ENERGY PRACTICE.  Designed to nourish your heart, this course combines ancient Qigong practices with modern techniques to cultivate emotional well-being, resilience, and inner harmony. Leaving you feeling calm, relaxed and connected to your true self. What is included:  * Seven live 75min zoom classes  * Access to replays of all classes so you can catch up in your own time. * Learn heart-centered Qigong movements, exercises and meditations * Guided heart meditations * Experience the Healing sounds of the heart  * Learn how to clear the meridian pathways associated with the heart.  * Learn self-massage techniques for key acupuncture points to calm anxiety, regulate blood pressure and relax the heart. What will you get out of the course: * Cultivate self-love, compassion, and emotional balance * Enhance heart health and vitality * Reduced inner physical tension, less pain and discomfort * Reduce stress, anxiety and worry * Connect with a supportive community of like-hearted individuals