Name: Beating Anxiety Course
Price: 25 GBP
Availability: InStock

<h3 id="isPasted" fr-original-style="" style="box-sizing: border-box;">Never before have we been so aware of the importance of Mental Health in our lives and our working worlds. We&#39;re finally starting to talk about our challenges and concerns, as words like &#39;anxiety&#39;, &#39;stress&#39; and &#39;burnout&#39; become a part of our daily lexicon. And, with individuals beginning to consider their mental wellbeing alongside the physical, many are now wanting the freedom to discuss their needs and struggles with their leadership and managers.</h3><h3 fr-original-style="" style="box-sizing: border-box;">But what does all of this mean if you are the leader, or the manager they come to? Do you have the confidence to hold the space and chat things through in the way you&#39;d like, or are there things that are a bit of a struggle? Things you&#39;d like to ask? Things you wish you knew how to do? Turns out, you&#39;re not alone and we want to do something to help!</h3><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Come and join Cami Rose for another opportunity to join this &#39;must have&#39; manager guide. She&#39;ll be sharing thoughts, tools and ideas from her many years of experience as a counsellor and coach, supporting people at work. Specialist in making the complex simple and in sharing practical and accessible tools you can take and use right away, Cami will be exploring:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Mental Health - what it is, who has it and why it matters.<br fr-original-style="" style="box-sizing: border-box;"></strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Common terms and what they mean.<br fr-original-style="" style="box-sizing: border-box;"></strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Making room for wellbeing conversations.<br fr-original-style="" style="box-sizing: border-box;"></strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">How to be helpful when there&#39;s nothing you can do.</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What previous delegates have said:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(147, 101, 184); box-sizing: border-box;" fr-original-style="color: rgb(147, 101, 184);">&#39;The course was very helpful and informative and I learned so much. The trainer was very friendly and knowledgeable. I feel much better equipped and confident to tackle mental health issues&#39;</span></em></strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(147, 101, 184); box-sizing: border-box;" fr-original-style="color: rgb(147, 101, 184);">&#39;I thought the webinar was really informative. Cami is clearly very experienced and passionate about mental health and wellbeing and it showed through her delivery. There were opportunities to input and it felt very relaxed and informal. thank you&#39;</span></em></strong></p>

Happy Human Training

Are you a manager? Do you want to know how to handle mental health and wellbeing conversations in your team?
Engaging, informative and supportive you won't want to miss this practical workshop with experienced counsellor and business coach, Cami Rose.

Supporting Mental Health and Wellbeing at Work

General Admission

<p>Feeling lost in the mental health maze? Ditch the confusing jargon! This online bundle gives you the real talk you need to understand yourself and help your friends and fam rock their mental well-being.</p><p>Think of it as your mental health bestie: Supportive, chill, and packed with practical tips that actually work!</p><p><strong>Here's what sets us apart:</strong></p><ul><li><strong>Learn from the trenches, not textbooks: </strong>Our instructors are practitioners who share their experience and evidence-based strategies.</li><li><strong>Go beyond self-help:</strong> Gain the confidence to support others experiencing mental health challenges.</li><li><strong>Build your mental health toolbox:</strong> Discover techniques for stress management, self-care, and promoting well-being.</li></ul><ol><li><strong>Mental Health and Psychiatry Training - Online:</strong> Demystify mental health: Unpack the key terms, diagnoses, and treatment approaches used in the mental health field.</li><li><strong>Mental Health Nursing- Children and Adult:</strong> Become a mental health champion: Explore the rewarding world of mental health nursing, learning how to support children and adults on their wellness journeys.</li><li><strong>Biohacking Course (Physical &amp; Mental Health): </strong>Hack your happiness: Explore the cutting-edge world of biohacking and discover how to optimise your body and mind for peak performance.</li><li><strong>Mental Health First Aid:</strong> Be a mental health hero: Learn essential skills to identify and respond to mental health emergencies, knowing how to support someone in crisis.</li><li><strong>Parental Mental Health &amp; Child Protection:</strong> Raising happy, healthy humans: Understand the impact of your own well-being on your children and explore strategies to nurture a safe and supportive family environment.</li><li><strong>Youth Mental Health:</strong> Navigate the teenage jungle: Decipher the unique challenges young people face today and discover how to empower them to thrive.</li><li><strong>Self Care for Mental Health and Wellbeing:</strong> Fill your own cup first: Develop a personalised self-care toolkit with practical strategies to manage stress, boost your mood, and build resilience.</li><li><strong>Healthy Eating - Physical &amp; Mental Health: </strong>Fuel your mind and body: Discover the delicious connection between what you eat and how you feel, learning how to nourish your brain for optimal mental health.</li><li><strong>Site Environmental Health &amp; Safety Manager: </strong>(While not directly focused on mental health psychology) Create a healthy haven: Learn how to manage environmental hazards in the workplace, promoting overall physical and mental well-being for you and your team.</li><li><strong>Supporting Your Mental Health While Working from Home:</strong> Thrive from your couch: Master strategies to combat isolation, maintain boundaries, and prevent burnout in a remote work environment.</li><li><strong>Mental Health Care Training - MCA &amp; DOLS:</strong> (Focuses on UK legislation) Navigate the legal landscape: Gain an understanding of the Mental Capacity Act (MCA) and Deprivation of Liberty Safeguards (DOLS) to ensure ethical and legal practice in mental healthcare.</li><li><strong>Addiction and Mental Health - Dual Diagnosis:</strong> Untangle the complexities: Explore the challenges of co-occurring mental health conditions and substance abuse, and discover effective treatment approaches.</li><li><strong>Positive Psychology: </strong>The science of happiness: Learn the secrets of cultivating positive emotions, building resilience, and fostering overall well-being.</li><li><strong>Depression Counselling Training:</strong> Become a beacon of hope: Gain foundational knowledge and skills to support individuals experiencing depression, helping them navigate their journey towards recovery.</li><li><strong>Kundalini Yoga Course: From Depression to Prosperity:</strong> Unleash your inner light: Explore the transformative power of Kundalini Yoga for managing symptoms of depression, promoting emotional well-being, and igniting your inner spark.</li></ol><p>This comprehensive Mental Health Psychology bundle equips you with the knowledge and tools to navigate your own mental health journey while supporting the well-being of others. Take control, invest in your well-being, and embark on a path of personal and professional growth.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        40 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <ul><li>Individuals seeking to improve their own mental well-being</li><li>Anyone interested in understanding mental health and psychology</li><li>Professionals looking to enhance their skills in supporting others</li><li>Those considering a career in mental health-related fields</li></ul>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This bundle has minimal entry requirements, requiring only access to a computer or mobile device with internet connectivity, basic computer literacy, proficiency in the English language, and a genuine eagerness to learn. We welcome learners from all backgrounds to join us in exploring new subjects and expanding their knowledge.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This bundle provides a strong foundation for various careers, including:</p><ul><li>Mental health therapist/counsellor</li><li>Social worker</li><li>Mental health support worker</li><li>Community outreach worker</li><li>Educational psychologist  </li></ul>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4> Digital certificate</h4>
        <p>
            Digital certificate -
            £9
        </p>
        <h4> Hard copy certificate</h4>
        <p>
            Hard copy certificate -
            £15
        </p>
            <div><p>A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25</p></div>

                        </div>

One Education

Mental Health Psychology (Online) Course

<p fr-original-style="" id="isPasted" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A &nbsp;jam-packed 60 minute masterclass covering how to identify your energy leaks so you can create more success and impact in your career, without burnout 💸💫</p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Maybe you&rsquo;ve just graduated and are in the process of getting your first full time job, or maybe you&rsquo;ve been working for a few years and still feel like you&rsquo;re winging it 🤷🏽&zwj;♀️&nbsp;</p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You want more in your career, and know you&rsquo;re capable of more, but you currently feel like you can&rsquo;t access it. Because you&rsquo;re already working long hours, struggling to log off and feeling at complete capacity 🥱&nbsp;</p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">You&rsquo;re craving to feel in control of everything and have more success &amp; impact in your career, but in a sustainable way.&nbsp;</p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sound familiar? This masterclass will be PERFECT for you.</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">In this training you&rsquo;ll learn how to:&nbsp;</p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">👉🏼 Stop self-sabotaging your success</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">👉🏼 Feel recognised and fulfilled in the work you do</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">👉🏼 Tidy up your energy leaks, so you can get more done and reduce overwhelm</p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This masterclass isn&rsquo;t going to cover your typical resilience training, self care strategies or hacks for multitasking that leave you feeling overwhelmed. This is going to create shifts to allow you to excel in life and work.</p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We&rsquo;ll be covering:</p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Reducing overwhelm - Feeling in control and working in a sustainable way</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Getting more done - Tidying up your energy leaks</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Avoiding self sabotage - So you can access the success meant for you</p>
<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">✅ Prioritising priorities - Having space and time for you&nbsp;</p>

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">It&rsquo;s time to level up your career, and take care of your wellbeing at the same time!</p>

The Burnout Coach NI

Stress Management

Health & Wellbeing

Personal Productivity

Overcoming Overwhelm: A jam-packed 60 minute masterclass covering how to identify your energy leaks so you can create more success and impact in your career, without burnout. 


Overcoming Overwhelm Masterclass

<p><em><strong>48-Hour Knowledge Knockdown! Prices Reduced Like Never Before!</strong></em></p><p>Do you know that anxiety affects around 1 in 6 adults every week? That's a staggering 13% of the UK population! But the good news is that there are ways to manage and overcome anxiety. Our Anxiety Management Course bundle is here to help you do just that.</p><p>The bundle includes 11 courses that are designed to equip you with the knowledge and tools to tackle anxiety head-on. The first course is QLS-endorsed, and you'll get a hardcopy certificate for free, which can make all the difference in today's job market.</p><p>From Meditation &amp; Mindfulness to Anger Management and Communication Skills, each course is CPD-QS accredited and relevant to your personal and professional development. You'll learn techniques such as Emotional Freedom Technique (EFT), Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), and Gestalt Therapy.</p><p>In today's fast-paced and ever-changing world, resilience is key. That's why we've included a Resilience Training course and a Diploma in Confidence Building. These will give you the confidence and skills to cope with life's challenges and thrive.</p><p>Don't let anxiety hold you back. Take control and invest in your personal and professional growth with our Anxiety Management Course bundle.</p><p><strong>This </strong><strong>Anxiety Management Course</strong><strong> Bundle Package includes:</strong></p><ul><li><strong>Course 01: </strong>Award in Anxiety Management at QLS Level 2</li></ul><p><strong>10 Premium Additional CPD QS Accredited Courses -</strong></p><ul><li><strong>Course 01: </strong>Meditation &amp; Mindfulness</li><li><strong>Course 02: </strong>Mindfulness &amp; Emotional Intelligence Training</li><li><strong>Course 03: </strong>EFT - Emotional Freedom Technique</li><li><strong>Course 04: </strong>Cognitive Behavioural Therapy (CBT) Practitioner Certificate Course</li><li><strong>Course 05: </strong>REBT Therapy</li><li><strong>Course 06: </strong>Gestalt Therapy</li><li><strong>Course 07: </strong>Anger Management</li><li><strong>Course 08: </strong>Resilience Training</li><li><strong>Course 09: </strong>Communication Skills Masterclass</li><li><strong>Course 10: </strong>Diploma in Confidence Building</li></ul><p><strong>Why Prefer This </strong><strong>Anxiety Management Course</strong><strong> Bundle?</strong></p><ul><li>You will receive a completely free certificate from the Quality Licence Scheme</li><li>Option to purchase 10 additional certificates accredited by CPD</li><li>Get a free Student ID Card - (£10 postal charges will be applicable for international delivery)</li><li>Free assessments and immediate success results</li><li>24/7 Tutor Support</li></ul> <p><strong>After taking this </strong><strong>Anxiety Management Course</strong><strong> bundle courses, you will be able to learn:</strong></p><ul><li>Develop techniques to manage and overcome anxiety</li><li>Enhance mindfulness and emotional intelligence</li><li>Apply Cognitive Behavioural Therapy (CBT) and Rational Emotive Behaviour Therapy (REBT) to manage negative thoughts and emotions</li><li>Utilise Gestalt Therapy to improve self-awareness and relationships</li><li>Manage anger and build resilience</li><li>Enhance communication skills in personal and professional settings</li><li>Build confidence and self-esteem</li></ul><p><strong>***Curriculum breakdown of </strong><strong>Anxiety Management </strong><strong>***</strong></p><p><strong>Introduction &amp; First Concepts</strong></p><ul><li>Introduction</li><li>How To Overcome Your Stuck Points</li><li>How To Face Your Inner Demons</li></ul><p><strong>Understanding &amp; Beating Anxiety</strong></p><ul><li>Overcoming Your Resistance To Change</li><li>Acceptance Is Key</li><li>Acting Against Angst</li></ul><p><strong>More Anti-Anxiety Skills &amp; Concepts</strong></p><ul><li>Self Imposed Obstacles</li><li>Preventing Burnout</li><li>Banish Worry &amp; Live Panic Free!</li></ul><p><strong>Conclusion</strong></p><ul><li>Conclusion</li></ul><p><strong>How is the </strong><strong>Anxiety Management Course</strong><strong>Bundle Assessment Process?</strong></p><p>You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment.</p><p>You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you successfully pass the exams.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        160 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>This course bundle is ideal for:</p><ul><li>Individuals who struggle with anxiety and want to learn techniques to manage it</li><li>Professionals who want to enhance their communication and emotional intelligence skills</li><li>Anyone interested in personal and professional growth and development</li><li>Individuals interested in a career in counselling or therapy</li></ul>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This bundle will be beneficial for anyone looking to pursue a career as:</p><ul><li>Counsellor (£19k-£37k)</li><li>Mental Health Therapist (£25k-£40k)</li><li>Life Coach (£20k-£50k)</li><li>HR Manager (£25k-£70k)</li><li>Customer Service Manager (£25k-£60k)</li><li>Communication Specialist (£25k-£50k)</li></ul>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Award in Anxiety Management at QLS Level 2</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>After successfully completing thecourse, you can order an original hardcopy Certificate of Achievement endorsed by the <strong>Quality Licence Scheme</strong>. This certificate will be delivered to your home, free of charge.</p><p>To obtain the additional Quality Licence Scheme Endorsed Certificate, you will need to pay the corresponding fee based on the level of the courses:</p><ul><li>Level 1: £59</li><li>Level 2: £79</li><li>Level 3: £89</li><li>Level 4: £99</li><li>Level 5: £119</li><li>Level 6: £129</li><li>Level 7: £139</li></ul> </div>
        <h4>CPD QS Accredited Certificate</h4>
        <p>
            Digital certificate -
            £10
        </p>
            <div> <p>Upon successfully completing the Bundle, you will need to place an order to receive a PDF Certificate for each course within the bundle. These certificates serve as proof of your newly acquired skills, accredited by CPD QS and will cost you £10 for each course. Also, the certificates are recognised throughout the UK and internationally.</p> </div>
        <h4>CPD QS Accredited Certificate</h4>
        <p>
            Hard copy certificate -
            £29
        </p>
            <div> <p>International students are subject to a £10 delivery fee for their orders, based on their location.</p> </div>

                        </div>

Academy for Health and Fitness

Anxiety Management Course

<p>ð <strong>Unlock Your Potential with Efficiency Empowerment: Reclaim Your Time and Transform Your Life! ð</strong></p><p>Are you tired of feeling overwhelmed by the demands of daily life? Do you find yourself wishing for more hours in the day to pursue your passions, spend quality time with loved ones, or simply enjoy a moment of relaxation? It's time to take control and reclaim your most valuable asset-your time!</p><p> </p><p>Introducing the <strong>Efficiency Empowerment</strong> online course-an immersive journey designed to revolutionize the way you approach your daily tasks, amplify your productivity, and transform your life. Say goodbye to stress, burnout, and unfulfilled goals. Say hello to a life of purpose, balance, and success.</p><p> </p><p>ð <strong>What You'll Gain:</strong></p><ol><li><strong>Time Mastery Techniques:</strong> Uncover powerful strategies to optimize your daily routine and maximize productivity. Learn how to prioritize tasks effectively, set achievable goals, and eliminate time-wasting habits.</li><li><strong>Strategic Planning:</strong> Develop a personalized roadmap for success. Discover how to set clear objectives, break them down into manageable steps, and create a realistic timeline for accomplishing your dreams.</li><li><strong>Mindset Shifts:</strong> Overcome procrastination and self-doubt by cultivating a positive and empowered mindset. Transform challenges into opportunities and embrace a can-do attitude that propels you towards your aspirations.</li><li><strong>Technology Hacks:</strong> Leverage cutting-edge tools and apps to streamline your workflow, automate repetitive tasks, and supercharge your efficiency. Harness the power of technology to work smarter, not harder.</li><li><strong>Effective Communication:</strong> Master the art of clear and concise communication, both in your personal and professional life. Enhance your relationships, reduce conflicts, and foster a supportive environment.</li><li><strong>Self-Care Strategies:</strong> Prioritize your well-being with proven self-care practices. Learn how to maintain a healthy work-life balance, reduce stress, and nurture your physical and mental health.</li></ol><p> </p><p>ð <strong>Course Highlights:</strong></p><ul><li><strong>Interactive Modules:</strong> Engage with dynamic video lessons, practical exercises, and real-life case studies that bring the principles of Efficiency Empowerment to life.</li><li><strong>Community Support:</strong> Join a vibrant community of like-minded individuals on a similar journey. Share insights, ask questions, and celebrate victories together.</li><li><strong>Lifetime Access:</strong> Enjoy unlimited access to course materials, updates, and additional resources. Revisit the content whenever you need a boost of inspiration or a refresher.</li><li><strong>Expert Guidance:</strong> Benefit from the expertise of industry leaders and productivity gurus who will share their insights and success stories.</li></ul><p> </p><p>â³ Don't let another day slip away without taking charge of your time and transforming your life. Join the Efficiency Empowerment online course today and embark on a journey towards a more purposeful, balanced, and fulfilling life!</p><div><div><div><h3>
Course Curriculum</h3><div><div><h4>
Time Management Mastery</h4><div><div><ul><li><div>
<span></span><h5>
Beginning Thoughts &amp; Concepts</h5></div><div>
<span>
00:00													</span>
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<span></span><h5>
Getting To Know Yourself</h5></div><div>
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00:00													</span>
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<span></span><h5>
Defining Your Goals</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
How Environment Effects Your Productivity</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Developing Your Skills</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Easy Tricks To Better Time Management</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
The People Around You Matter</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Keys To Personal Time Management</h5></div><div>
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00:00													</span>
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<span></span><h5>
Secrets To Managing The People Around You</h5></div><div>
<span>
00:00													</span>
<span></span></div></li><li><div>
<span></span><h5>
Conclusion - Final Thoughts _ Ideas - 2</h5></div><div>
<span>
00:00													</span>
<span></span></div></li></ul></div></div></div></div></div></div></div>

Compete High

Efficiency Empowerment: Reclaim Your Time and Transform Your Life

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					<div><p><span>Get healthier and focus on your fitness goals herewith this exclusive eye-opening Food, Health &amp; Nutrition course.</span></p><p><span>People today are dealing with stress, burnout, unhealthy habits, bad diets, or are overweight and want to improve healthier eating habits and a diet and exercise programme. You don't need to be a dietician or have any students get started; all you need is a passion for fitness. This course will educate people on improving their well-being, quality of life, alleviating illness, and living happily with a safe lifestyle. It will also demonstrate how to use validated methods and powerful resources to help them achieve their diet, fitness, and overall wellness goals. </span></p><p><span>This health and nutrition course will provide you with the knowledge and skills to create a personalised health coaching kit tailored to your specific interests and experiences. This course especially lays the foundation of practical implementation and summary of calorie intake, menu planning, balancing between organic and toxic chemicals, food sensitivities and restoration.</span></p><p><span>Engage with this extremely empowering and thought-provoking course to attain a better healthy lifestyle!</span></p></div>
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				<h2>Learning outcome</h2>
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											<span>
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										<span>Gain an understanding of the science of nutrition, food labels and their claims.</span>
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										<span>Get a grasp in the broad spectrum of nutrition science along with vitamins, minerals, fats, carbohydrates and proteins.</span>
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										<span>Acquire knowledge of nutritional deficiencies and food allergies.</span>
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										<span>Understand the importance of exercise, drinking water and taking rest time-to-time.</span>
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										<span>Keep an eye on the calorie intake and menu development.</span>
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										<span>Identify the dos and don'ts of fads. trends, and extremes in the diet.</span>
									</li>
						</ul>
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				<h2>Requirements</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
									</li>
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										<span>Access to any internet-enabled smart device.</span>
									</li>
						</ul>
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				<section>
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				<h2>Why should I take this course?</h2>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>1+ hours of on-demand video lectures and downloadable resources.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
									</li>
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													</span>
										<span>You will receive a completion certificate upon completing the course.</span>
									</li>
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										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
									</li>
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											<span>
													</span>
										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
									</li>
						</ul>
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			</div>
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			</div>
		</section>
				<section>
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				<h2>Who is This Course for</h2>
				</div>
				<div>
				<div>
					<div><ul><li><span>Anyone passionate about learning how to build diets and meal plans.</span></li><li><span>Those who advocate for healthy living, fitness, and nutrition.</span></li><li><span>fitness professional</span></li><li><span>Personal trainer</span></li><li><span>Life coach</span></li><li><span>Therapist</span></li><li><span>Health care worker</span></li><li><span>Holistic medicine practitioner </span></li></ul></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>

Skill Up

Nutritional Therapist

Online Course Marketing

Health & Nutrition

Nutrition Science

Nutrition & Dietetics

Health Coach Training

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Food, Health & Nutrition

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				<p><span>Are you a naturally anxious person? Do you often struggle with overwhelming feelings of helplessness? The <strong>Hidden Secrets of Beating Anxiety</strong> course will take you through the different techniques for beating anxiety and banishing worry to live a panic-free life. It will show you how to embrace mindfulness and help you to understand the cause of your anxiety to overcome your self-imposed inner demons.</span></p><p><span>This course will also reveal the impact of anxiety on our physical and mental health, and why it is so important to think positively. You will learn how to fight the resistance to change and the art of acceptance, that will help you to attract positive energy in life and let go of your fears. Enrol today and transform your life in just one week, with expert guidance from qualified counsellors.</span></p><p><strong>Learning Outcomes:</strong></p><ul><li><ul><li><span>Overcoming your anxiety issues and learn how to face your inner demons</span></li><li><span>Fight your resistance to change and wave goodbye your negative mindset </span></li><li><span>Embrace mindfulness to attract positive energy in your life</span></li><li><span>Beat your self-imposed obstacles and learn that art of acceptance</span></li><li><span>Banish your worries and start living a panic-free life</span></li><li><span>Gain an in-depth understanding of the cause of your anxiety</span></li><li><span>Learn how anxiety impacts mental and physical health </span></li></ul></li></ul><p><strong>Career Path</strong></p><p><span>On successful completion of this course, you will be able to apply the techniques and strategies learnt in this course in everyday life. You will have the mindset to embrace change and attract positive energy to overcome any obstacles. This anxiety awareness course will also equip learners with the skills to work in the following professions:</span></p><ul><li><ul><li><span>Counsellor</span></li><li><span>CBT Therapist</span></li><li><span>Psychotherapist</span></li><li><span>Mindfulness Coach</span></li><li><span>Mental Health Nurse</span></li></ul></li></ul>					</div>
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		</section>
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					</div><table>				<tbody><tr>
					<td colspan="4">Unit 01: Introduction &amp; First Concepts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Overcome Your Stuck Points</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Face Your Inner Demons</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Unit 02: Understanding &amp; Beating Anxiety </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Overcoming Your Resistance to Change</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Acceptance Is Key</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Acting against Angst</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Unit 03: More Anti-Anxiety Skills &amp; Concepts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Self-Imposed Obstacles</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Preventing Burnout</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Banish Worry &amp; Live Panic Free</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Unit 04: Conclusion </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Psychological Wellbeing Practitioner

Psychology Counselling

Master Your Emotions

Counselling Skills

Anxiety Management

Anxiety

Hidden Secrets of Beating Anxiety

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        <div>
                            <div>
                    
                </div>
                            <div>
                <b>Quality Guarantee:</b>
                <p>Promising training excellence, satisfaction gurantee</p>
            </div>
        </div>
        <div>                <div>
                    
                </div>
                            <div>
                <p>Accredited by </p>
                <p>CPD UK &amp; Quality License Scheme</p>
            </div>
        </div>
        <div>                <div>
                    
                </div>
                            <div>
                <p>Tutor Support </p>
                <p>Unlimited support via email, till you complete the course</p>
            </div>
        </div>
        <div>                <div>
                    
                </div>
                            <div>
                <b>Recognised Certification:</b>
                <p>Accepted by thousands of professional bodies </p>
            </div>
        </div>
        <div>                <div>
                    
                </div>
                            <div>
                <p>Start Anytime </p>
                <p>With 1 year access to the course materials</p>
            </div>
        </div>
        <div>                <div>
                    
                </div>
                            <div>
                <p>Online Learning </p>
                <p>Learn from anywhere, whenever you want  </p>
            </div>
        </div>
    </div>
    
<div>
<p>Stress and anxiety are two of the most common problems that millions of people encounter today. If you are one of those who suffer to effectively manage stress and anxiety throughout different aspects of your day, this course is ideal for you.</p>
<h2><strong>This course at a glance </strong></h2>
<ul>
<li>Eligible to apply for the insurance</li>
<li>Accredited by International Practitioners of Holistic Medicine (IPHM)</li>
<li>Accredited by CPD UK</li>
<li>Endorsed by Quality Licence Scheme</li>
<li>Understand the difference between good and bad stress</li>
<li>Learn what is stress and how it impacts individuals</li>
<li>Know why people experience stress differently</li>
<li>Discover the relationship between stress and burnout</li>
<li>Understand the methods to cope with stress as an individual</li>
<li>Know how addictions contribute to stress</li>
<li>Understand why people are unable to cope with stress</li>
<li>Get to know different stress management techniques such as breathing, stress-reducing techniques, or medication</li>
<li>Know the types of anxiety disorders are such as generalised anxiety disorder, panic disorder or addictions</li>
</ul>
</div>
<div>
<h2>Why Stress and Anxiety Management Course right for you?</h2>
<p>In times of pandemic or other distress, one may face mental illness and anxiety and may exhibit unusual behaviours. This extensive course will help you understand individual experiences of stress, anxiety disorders and the techniques and treatments to cope with stress.</p>
<p>This comprehensive stress and anxiety management course covers the psychology of stress and anxiety in-depth, as well as how to recognise and detect the stress and anxiety that your body is experiencing. You will study how a good diet and exercise play a pivotal role in reducing stress. This comprehensive course will also help you discover the difference between stress and anxiety. You'll also learn the prevalent forms of therapy and procedures that are currently thought to be the most effective in therapeutic practice, including how to swiftly reduce the state of 'panic' or 'anxiety' using various breathing techniques.</p>
<p>Upon successful completion of this stress and anxiety management course, you will gain adequate knowledge of anxiety and stress management methods to deal with people suffering from any kind of mental illness.</p>
<h2>Stress and Anxiety Management Course Details</h2>
<p>    </p><div>
        <h3 id="small-panelsStayOpen-heading653bb0112faf1">
            
            Accredited by             
        </h3>
        <div id="panelsStayOpen-collapse653bb0112faf1">
            <div>
                

International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.<p></p>
<p> </p>
<p>
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
<p> </p>
<p>
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
            </p></div>
        </div>
    </div>
	    <div>
        <h3 id="small-panelsStayOpen-heading653bb0112fafd">
            
            Course Curriculum            
        </h3>
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            <div>
                <p></p>
<h4>Psychology of Stress</h4>
<ul>
<li>What is `Stress`</li>
<li>How Does 'stress' Affect Us</li>
<li>Why Do We Experience 'Stress' Differently</li>
<li>'Good Stress' (Eustress) Vs 'Bad Stress' (Distress)</li>
<li>'Stress' and 'Burnout'</li>
</ul>
<h4>Individual Experiences of 'Stress'</h4>
<ul>
<li>Coping With Stress as an Individual</li>
<li>Low Ability (Inability) to Cope With Stressors</li>
<li>What Do People Use to Cope With Stress</li>
<li>'Addictions' and Coping with 'Stress'</li>
</ul>
<h4>Stress Management</h4>
<ul>
<li>'Breathing' in Stress Management</li>
<li>Stress-Reducing Techniques</li>
<li>Medication Treatments (Pharmacology) - Part 1</li>
<li>Medication Treatments (Pharmacology) - Part 2</li>
<li>Nutrition and 'Stress' - Part 1</li>
<li>Nutrition and 'Stress' - Part 2</li>
</ul>
<h4>Psychology of 'Anxiety'</h4>
<ul>
<li>What Do We Call 'Anxiety'</li>
<li>What is the Difference Between 'Stress' and 'Anxiety'</li>
<li>When Does 'Anxiety' Become an 'Anxiety Disorder'</li>
</ul>
<h4>Anxiety Disorders</h4>
<ul>
<li>Generalised Anxiety Disorder (GAD)</li>
<li>Social Anxiety Disorder (Social Phobia)</li>
<li>Panic Disorder</li>
<li>'Addictions' and Anxiety Disorders</li>
</ul>
<h4>Coping with Anxiety</h4>
<ul>
<li>Psychotherapy for Anxiety Disorders</li>
<li>Cognitive Behavioural Therapy (CBT) for Anxiety Disorders</li>
<li>Mindfulness &amp; Mindfulness Based Therapy (MBT)</li>
<li>Medial Treatments (Pharmacology)</li>
<li>Anxiety-Reducing Techniques</li>
</ul>
<h4>Final Words</h4>
<ul>
<li>Good Bye and Thank You!</li>
</ul>
<p>            </p></div>
        </div>
    </div>
	    <div>
        <h3 id="small-panelsStayOpen-heading653bb0112fb05">
            
            Who should take this course?            
        </h3>
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            <div>
                <p></p>
<p>This stress and anxiety management course is primarily aimed at:</p>
<ul>
<li>Psychologist</li>
<li>Counsellor</li>
<li>Therapist</li>
<li>Cardiologist</li>
<li>Academic Advisor</li>
<li>Students of psychology</li>
<li>Anyone who works in a therapeutic setting</li>
<li>Employer or employee looking to implement stress management in workplaces</li>
</ul>
<p>This course is, however, not restricted to a particular profession or field of endeavour. It may also benefit a larger range of people interested in learning more about anxiety and stress management in order to effectively manage their own stress and anxiety as well as help others around them cope with stress and anxiety.</p>
<p>            </p></div>
        </div>
    </div>
	    <div>
        <h3 id="small-panelsStayOpen-heading653bb0112fb0c">
            
            Entry Requirements            
        </h3>
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            <div>
                <p></p>
<ul>
<li>There are no academic entry requirements for this stress and anxiety management course, and it is open to students of all academic backgrounds.</li>
<li>However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.</li>
</ul>
<p>            </p></div>
        </div>
    </div>
	    <div>
        <h3 id="small-panelsStayOpen-heading653bb0112fb12">
            
            Assessment Method            
        </h3>
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            <div>
                <p></p>
<p>This stress and anxiety management course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.</p>
<p>            </p></div>
        </div>
    </div>
	    <div>
        <h3 id="small-panelsStayOpen-heading653bb0112fb18">
            
            Certification            
        </h3>
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            <div>
                <p></p>
<h4>Endorsed Certificate from Quality Licence Scheme</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is Â£65.</p>
<h4>Certificate of Achievement from Lead Academy</h4>
<p>
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.
            </p></div>
        </div>
    </div>
	<p></p>
</div><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
								</h3>
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									<div>
										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. </p>
									</div>
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										Are QLS courses recognised?									
								</h3>
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									<div>
										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. </p>
									</div>
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								<h3 id="panelsStayOpen-heading25">
									
										When will I receive my certificate?									
								</h3>
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									<div>
										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. </p>
									</div>
								</div>
							</div>
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										Can I pay by invoice?									
								</h3>
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									<div>
										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. </p>
									</div>
								</div>
							</div>
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										Can I pay via instalment?									
								</h3>
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									<div>
										<p>Yes, you can pay via instalments at checkout. </p>
									</div>
								</div>
							</div>
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								<h3 id="panelsStayOpen-heading31">
									
										How to take online classes from home?									
								</h3>
								<div id="panelsStayOpen-collapse31">
									<div>
										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. </p>
									</div>
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										Does age matter in online learning?									
								</h3>
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									<div>
										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
									</div>
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										When I will get the login details for my course?									
								</h3>
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									<div>
										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
									</div>
								</div>
							</div>
												</div>

Lead Academy

Stress and Anxiety Management Course Online

<p><strong>***24 Hour Limited Time Flash Sale***<br /><br /></strong><strong> Cognitive Behavioural Therapy (CBT) Admission Gifts <br /><br /></strong><strong> FREE PDF &amp; Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter</strong></p><p>Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Cognitive Behavioural Therapy (CBT) Level 5 Diploma Bundle provides unique insights and tools that can help you achieve your goals.</p><p>Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Cognitive Behavioural Therapy (CBT) Level 5 Diploma bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level.</p><p><strong>But that's not all. When you enrol in Cognitive Behavioural Therapy (CBT) Level 5 Diploma Online Training, you'll receive 25 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free.</strong></p><p><strong>Courses Are Included In this Cognitive Behavioural Therapy (CBT) Level 5 Diploma Career Bundle:</strong></p><ul><li> <strong>Course 01:</strong> Cognitive Behavioural Therapy (CBT) Level 5 Diploma</li><li> <strong>Course 02:</strong> CBT for Children and Adults with Role Playing</li><li> <strong>Course 03:</strong> CBT for Eating Disorders</li><li> <strong>Course 04:</strong> Life Coaching and Mindfulness Diploma</li><li> <strong>Course 05:</strong> Speech &amp; Language Therapy at QLS Level 5</li><li> <strong>Course 06:</strong> Dialectical Behaviour Therapy (DBT)</li><li> <strong>Course 07:</strong> REBT Therapy</li><li> <strong>Course 08:</strong> Mental Health Awareness Course</li><li> <strong>Course 09:</strong> Mental Health Care Training - MCA &amp; DOLS</li><li> <strong>Course 10:</strong> Counselling Skills Training</li><li> <strong>Course 11:</strong> Advanced Diploma In Psychology</li><li> <strong>Course 12:</strong> Psychology of Anxiety and Stress</li><li> <strong>Course 13:</strong> Online Depression Counselling Training</li><li> <strong>Course 14:</strong> EFT - Emotional Freedom Technique</li><li> <strong>Course 15:</strong> Emotional Intelligence and Human Behaviour</li><li> <strong>Course 16:</strong> Diploma in Occupational Therapy</li><li> <strong>Course 17:</strong> Addiction and Mental Health - Dual Diagnosis</li><li> <strong>Course 18:</strong> Treating Post Traumatic Stress Disorder</li><li> <strong>Course 19:</strong> Anti Social Behaviour Course</li><li> <strong>Course 20:</strong> Schizophrenia Awareness</li><li> <strong>Course 21:</strong> Schema Psychotherapy for BPD (Borderline Personality Disorder)</li><li> <strong>Course 22:</strong> Bipolar Disorder Awareness</li><li> <strong>Course 23:</strong> Art Therapy Diploma</li><li> <strong>Course 24:</strong> Anger Management</li><li> <strong>Course 25:</strong> The Power of Positive Thinking</li></ul><p>With a Cognitive Behavioural Therapy (CBT) Level 5 Diploma, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner.</p><p>Don't let this opportunity pass you by. Enrol in the Cognitive Behavioural Therapy (CBT) Level 5 Diploma today and take the first step towards achieving your goals and dreams.</p><p><strong>Learning Outcomes of this Bundle:</strong></p><ul><li>Develop foundational and advanced skills in Cognitive Behavioural Therapy (CBT).</li><li>Discover how to apply mindfulness and life coaching techniques to improve mental wellness.</li><li>Acquire knowledge on how to Implement DBT and REBT effectively.</li><li>Learn to recognise and treat a variety of psychological disorders including eating disorders and PTSD.</li><li>Explore counselling skills to support individuals with mental health challenges.</li><li>Utilise art therapy and emotional intelligence strategies to enhance therapeutic outcomes.</li></ul><p><strong>Why buy this Cognitive Behavioural Therapy (CBT) Level 5 Diploma?</strong></p><ul><li><strong>Free CPD Accredited Certificate</strong> upon completion of Cognitive Behavioural Therapy (CBT) Level 5 Diploma</li><li>Get <strong>a free student ID card</strong> with Cognitive Behavioural Therapy (CBT) Level 5 Diploma</li><li><strong>Lifetime access</strong> to the Cognitive Behavioural Therapy (CBT) Level 5 Diploma course materials</li><li>Get instant access to this Cognitive Behavioural Therapy (CBT) Level 5 Diploma course</li><li>Learn Cognitive Behavioural Therapy (CBT) Level 5 Diploma from anywhere in the world</li><li>24/7 tutor support with the Cognitive Behavioural Therapy (CBT) Level 5 Diploma course.</li></ul> <p>Start your learning journey straightaway!</p><p><strong>*** Course Curriculum ***</strong></p><p><strong>Course 01: Cognitive Behavioural Therapy (CBT) Level 5 Diploma</strong></p><ul><li>Module 01: What is 'Stress'?</li><li>Module 02: How does 'Stress' affect us?</li><li>Module 03: Why do we experience 'Stress' differently?</li><li>Module 04: 'Good stress' (Eustress) Vs 'Bad stress' (Distress)</li><li>Module 05: Stress' and 'Burnout'</li><li>Module 06: Coping with stress as an individual</li><li>Module 07: Low ability (inability) to cope with stressors</li><li>Module 08: What do people use to cope with stress?</li><li>Module 09: 'Addictions' and Coping with 'Stress'</li><li>Module 10: Breathing' in Stress Management</li><li>Module 11: Stress-Reducing Techniques</li><li>Module 12: Medication Treatments (Pharmacology) - Part 1</li><li>Module 13: Medication Treatments (Pharmacology) - Part 2</li><li>Module 14: Nutrition and 'Stress' - Part 1</li><li>Module 15: Nutrition and 'Stress' - Part 2</li><li>Module 16: What do we call 'anxiety'?</li><li>Module 17: What is the difference between 'stress' and 'anxiety'?</li><li>Module 18: When does 'anxiety' become an 'anxiety disorder'?</li><li>Module 19: Generalised Anxiety Disorder (GAD)</li><li>Module 20: Social Anxiety Disorder (Social Phobia)</li><li>Module 21: Panic Disorder</li><li>Module 22: 'Addictions' and Anxiety Disorders</li><li>Module 23: Psychotherapy for Anxiety Disorders</li><li>Module 24: Cognitive Behavioural Therapy (CBT) for Anxiety Disorders</li><li>Module 25: Mindfulness &amp; Mindfulness Based Therapy (MBT)</li><li>Module 26: Medial Treatments (Pharmacology)</li><li>Module 27: Anxiety-Reducing Techniques</li></ul><p><strong>Course 02: CBT for Children and Adults with Role Playing</strong></p><p>Section 01: CBT Introduction For Children</p><ul><li>What is Cognitive Behavioral Therapy (CBT)? How Does CBT for Children Work?</li><li>ADHD, Anxiety, Mood Disorders, Autism Spectrum Disorder, Trauma and PTSD</li><li>Is CBT an Effective Form of Therapy for Children? Eating Disorder, Defiant</li><li>Substance Misuse, Researching on Using CBT</li><li>Benefits of Using Cognitive Emotional Therapy</li><li>Effectiveness of CBT in 3-7 years old Anxious Children</li></ul><p>Section 02: What Is Cognitive Behavioral Therapy (CBT)?</p><ul><li>What is Cognitive Behavioral Therapy (CBT)? Epictetus, Areas of CBT App. 2</li><li>What is Cognitive Behavioral Therapy (CBT)? Epictetus, Areas of CBT App. 2</li><li>Interventions, Cognitive Restructuring, Exposure, Relapse Prevention, Factors!</li><li>What are case conceptualization and treatment planning?</li><li>Orienting the Patient to Brief CBT, Initial Sessions, Patient Expectations</li><li>Problem Solving, Strategies, PMR (Progressive Muscle Relaxation), Deep Breathing, Ä°magery</li></ul><p>Section 03: Role Plays: Psychologist And Client</p><ul><li>Interview 1: Clarification (00.00-00.43 Minutes) and Paraphrasing and Reflection</li><li>Interview 2: Explaining Automatic Thoughts to Your Patient</li><li>Interview 3: Automatic Thoughts in Session</li><li>Interview 4: Automatic Thoughts Between Sessions</li></ul><p><strong>=========&gt;&gt;&gt;&gt;&gt; And 23 More Courses &lt;&lt;&lt;&lt;&lt;=========</strong></p><p><strong>How will I get my Certificate?</strong></p><p>After successfully completing the course, you will be able to order your Certificates as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free </strong>(Previously, it was £12.99*25 = £325)</li><li><strong>CPD Hard Copy Certificate: </strong><strong>Free </strong>(For The First Course: Previously it was £29.99)</li></ul> <h2>
        
        <div>CPD</div>
    </h2>

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                                        250 CPD hours / points
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                                            Accredited by CPD Quality Standards
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        <div>Who is this course for?</div>
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                            <p><strong>This Cognitive Behavioural Therapy (CBT) Level 5 Diploma course is ideal for:</strong></p><ul><li>Students seeking mastery in Cognitive Behavioural Therapy (CBT)</li><li>Professionals seeking to enhance Cognitive Behavioural Therapy (CBT) skills</li><li>Individuals looking for a Cognitive Behavioural Therapy (CBT) related career.</li><li>Anyone passionate about Cognitive Behavioural Therapy (CBT)</li></ul>
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                            <p>This <strong>Cognitive Behavioural Therapy (CBT) Level 5 Diploma</strong> doesn't require prior experience and is suitable for diverse learners.</p>
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                            <p>This <strong>Cognitive Behavioural Therapy (CBT) Level 5 Diploma</strong> bundle will allow you to kickstart or take your career in the related sector to the next stage.</p>
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        <div>Certificates</div>
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                                    <h4>CPD Accredited Digital Certificate</h4>
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            Digital certificate -
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            <div><p>Upon passing the Course, you need to order a <strong>Digital Certificate</strong> for each of the courses inside this bundle as proof of your new skills that are accredited by <strong>CPD QS </strong>for Free.</p></div>
        <h4>CPD Accredited Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            Included
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            <div><p><em>Please note that International students have to pay an additional £10 as a shipment fee.</em></p></div>

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Level 5 Diploma in Cognitive Behavioural Therapy (CBT) - CPD Certified

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					<div><p>Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this step-by-step Beating Anxiety training course. This Beating Anxiety course for Consistent Profits has been specially designed to help learners gain a good command of Beating Anxiety, providing them with a solid foundation of knowledge to understand relevant professionals' job roles.</p><p>Through this Beating Anxiety course, you will gain a theoretical understanding of Beating Anxiety and other relevant subjects that will increase your employability in this field, help you stand out from the competition, and boost your earning potential in no time.</p><p>Not only that, but this Beating Anxiety training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. </p><p>This course is fully CPD-accredited and broken down into several manageable modules, making it ideal for aspiring professionals.</p></div>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong>Introduction &amp; First Concepts</strong></td>
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					<td>PROMO - Beating Anxiety</td><td><span>🕐 00:05:00</span></td>
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					<td>SLIDE INTRO - Beating Anxiety</td><td><span>🕐 00:01:00</span></td>
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					<td>Introduction</td><td><span>🕐 00:02:00</span></td>
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Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

Beating Anxiety Course

Changing Minds Training

Mental Health Awareness

Emotional Wellbeing

Psychological Wellbeing

Mental Health

Emotional Literacy

Mental Health At Work

Understand what is meant by the term burnout  to be able to identify and understand its impact on the individual and the organisation. Learn to utilise practical strategies to prevent and manage burnout.

Burnout Prevention

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Are you a stressed, exhausted SEN/EBSA parent or carer, running on empty, with no time to shout <em fr-original-style="" style="box-sizing: border-box;">"HELP!"&nbsp;</em>let alone step off the hamster wheel to rest, recharge and recuperate?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Parenting neurodivergent and/or school avoidant young people comes with a unique set of challenges and, if you&#39;re finding yourself lurching from managing meltdowns to fighting for support or feeling isolated and judged because people don&#39;t understand, it can be really hard and I GET IT!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After finding myself pretty much burnt out I discovered and implemented quick and simple self-help and relaxation tools that have helped strengthen my coping skills to navigate my family&#39;s journey, rebuild my resilience and rediscover&nbsp;my old self!&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I was so blown away by how beneficial simple habits can be that it&#39;s my mission to help others do the same - and so I created&nbsp;The SHARE Project.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The ethos of THE SHARE Project is that&nbsp;we need to put our own oxygen mask on first&nbsp;so that we can&nbsp;best support our kids&nbsp;and my aim is that the tools you will learn during our time together will become your oxygen mask, not only for use in case of emergency, but as a sustainable part of your ongoing&nbsp;self-care and wellbeing.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During each&nbsp;of four, weekly, live&nbsp;online workshops, delivered over Zoom, you will learn and practise a new tool to implement daily over the coming week (just a&nbsp;few minutes at a time, I promise)!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Then, during the following week&#39;s workshop we will review your progress, make any tweaks and learn and practise the next tool...&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There&#39;ll be no suggestions of long and luxurious spa days and fluffy robes because most of us don&#39;t have the time to do that very often and, frankly, the benefits disappear almost as soon as you&#39;ve driven home... My mission<em fr-original-style="" style="box-sizing: border-box;">&nbsp;</em>is to give you sustainable tools to use anytime and anywhere to help yourself cope better and feel happier, regardless of what&#39;s going on around you!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Each group session gives you the opportunity to connect with other SEN parents or carers&nbsp;experiencing similar challenges.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What our clients say:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">"</span></em><span style="color: rgb(32, 33, 36); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">The Share project was a gentle, kind experience which showed understanding for parenting with additional challenges. &nbsp;The refocusing was extremely powerful and I felt nurtured by the sessions."</span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"I gained different techniques to build resilience and overcome overwhelm."&nbsp;</span><br fr-original-style="" style="box-sizing: border-box;"></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" fr-original-style="" style="box-sizing: border-box;"><span data-sheets-root="1" style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"has helped me have a more positive outlook day to day, relaxation has helped with my sleep"</span></span><span data-sheets-root="1" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></span></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you have any questions, please ask and I will be happy to help :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sue&nbsp;</p>

Discover Calm and Happiness with The SHARE Project: Your Path to Resilience! 🌟
Are you feeling exhausted, overwhelmed and stretched to your limit?  With meetings and meltdowns to manage, battles for support, the frustration of feeling isolated or misunderstood, not to mention the pressure of juggling your job too, it can It can feel like you’re running on empty; hard to find a moment to step off the hamster wheel and just breathe.
I’ve been there, and I get it!💛
After being on the brink of burnout myself, I stumbled upon simple, yet life-changing self-help and relaxation tools. These quick, effective techniques helped me rebuild my resilience, reclaim my sense of self and navigate challenges with renewed strength. The transformation was so profound that I knew I had to share it with others—and that’s how The SHARE Project was born.
What is The SHARE Project?
The SHARE Project is built on a simple principle: you need to put your own oxygen mask on first!  By nurturing yourself, you’re better equipped to support your children. Through our four-week, live online workshop series, delivered via Zoom, you’ll discover practical tools to bring more calm and happiness into your daily life.
Here’s what you can expect:
Weekly Workshops:  Each week, we’ll introduce and practice a new tool designed to fit seamlessly into your life (just a few minutes a day, I promise!). These are not your typical “luxury spa day” suggestions — because let’s face it, who has time for that?  Instead, you’ll learn sustainable, go-to strategies that you can use anytime, anywhere, to boost your wellbeing, even in the midst of chaos.  You will also receive a mid-week email of encouragement between workshops and printables to help record and track your progress.
Ongoing Support:  In each session, we’ll review your progress, fine-tune your approach, and introduce the next tool.  This isn’t just a one-off workshop; it’s a journey of growth and connection.
Community Connection: You’ll be part of a supportive group of fellow SEN parents and carers who understand the unique challenges you face.  Together, we’ll share experiences, uplift each other, and grow stronger.
What our clients say:
“The SHARE Project was a gentle, kind experience which showed understanding for parenting with additional challenges.  The refocusing was extremely powerful and I felt nurtured by the sessions.”
“It has helped me to have a more positive outlook day-to-day, and the relaxation has helped with my sleep.”	
“I looked forward to the sessions each week, they gave me time to focus on myself for a change.”
Ready to Feel More Calm and Happy?
If you’re ready to step off the hamster wheel and start reclaiming your joy, The SHARE Project is here for you. Let’s work together to help you feel more at peace, more resilient, and, most importantly, more you.
Got any questions? Send me a message and I’ll be happy to help! 😊
With love and support,  
Sue

AUsomeMums

Emotional Resilience

Autism

Mental Resilience

Special Education Needs (SEN)

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Discover ways to support your well-being in the workplace and learn to manage your workload by taking this training for </span><b>Beating Burnout: Stress Management. </b><span>It is so easy for dedicated employees to become emotionally exhausted due to the demands of their job, and this is now recognised as a significant concern in most business sectors. By taking this training, you can learn how to recognise signs of burnout in yourself and others and take steps to prevent the worst outcomes.  </span></p><p><span>This </span><b>Stress Management </b><span>course</span> <span>will help you appreciate the causes and symptoms of burnout and how it can be successfully dealt with. Whether you are a manager, team member, or self-employed, this tutorial contains valuable information for you to be aware of. From highlighting stressful situations to creating a more harmonious work culture, the entire training curve for the subject is right here.  </span></p></div>
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					<div><p>This best selling <strong>Beating Burnout: Stress Management </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Beating Burnout: Stress Management </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p>
<p>The <strong>Beating Burnout: Stress Management </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Beating Burnout: Stress Management </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p>
<p>After successfully completing the<strong> Beating Burnout: Stress Management</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Beating Burnout: Stress Management </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p>
<p>We know that you are busy and that time is precious, so we have designed the <strong>Beating Burnout: Stress Management </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p>
<p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Course Cloud

Beating Burnout: Stress Management

<h2 dir="ltr" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style="color:#222222;">Reflective Practice is the cornerstone of professionalism in healthcare.&nbsp;</span><span style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;">It develops clinical skills, improves decision-making, enhances work satisfaction, and reduces burnout.</span></h2><div fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(55, 65, 81); box-sizing: border-box;" fr-original-style="color:#374151;"><span style="color: rgb(17, 17, 17); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(17, 17, 17);">Ongoing Reflective Practice sessions are designed for members of staff to reflect together on their day-to-day practice, to process difficult situations and to consider personal and professional issues affecting their work.&nbsp;</span></span></div><p style="color: rgb(17, 17, 17); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(17, 17, 17);">Skilled Reflective Practice facilitators are a valuable asset to many public and private organisations.</p><h5 style="color: rgb(67, 153, 250) !important; box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(67, 153, 250) !important;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Reflective Practice: Train to become a facilitator</span></h5><p style="color: rgb(17, 17, 17); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(17, 17, 17);">Online One-Day Workshop, 10:00-16:00<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">For counsellors, nurses, managers and healthcare practitioners. Attending this training will provide you with the skills, knowledge and expertise to set up and facilitate Reflective Practice sessions in your organisation or as a private service, either online or in person.<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Outline of the day:</p><p style="color: rgb(17, 17, 17); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(17, 17, 17);">10:00 Introduction<br fr-original-style="" style="box-sizing: border-box;">10:30 The Process of Reflection and its benefits<br fr-original-style="" style="box-sizing: border-box;">11:00 Practice: the work that we do and its impact on us<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">11:30 Coffee break<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">11:45 Models for Reflecting on Practice<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">12:45 Lunch break<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">13:30 The Competent Facilitator<br fr-original-style="" style="box-sizing: border-box;">14:00 Setting up Reflective Practice groups<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">14:45 Coffee break<br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">15:00 Facilitating Reflective Practice: Skills Practice and Experiential Learning<br fr-original-style="" style="box-sizing: border-box;">15:45 Overview of the day</p>

Reflective Practice is the cornerstone of professionalism in healthcare. It develops clinical skills, improves decision-making, enhances work satisfaction, and reduces burnout.
Ongoing Reflective Practice sessions are designed for members of staff to reflect together on their day-to-day practice, to process difficult situations and to consider personal and professional issues affecting their work.
Skilled Reflective Practice facilitators are a valuable asset to many public and private organisations.
Reflective Practice: Train to become a facilitator
Online One-Day Workshop, 10:00-16:00

For counsellors, nurses, managers and healthcare practitioners. Attending this training will provide you with the skills, knowledge and expertise to set up and facilitate Reflective Practice sessions in your organisation or as a private service, either online or in person.

Outline of the day:
10:00 Introduction
10:30 The Process of Reflection and its benefits
11:00 Practice: the work that we do and its impact on us

11:30 Coffee break

11:45 Models for Reflecting on Practice

12:45 Lunch break

13:30 The Competent Facilitator
14:00 Setting up Reflective Practice groups

14:45 Coffee break

15:00 Facilitating Reflective Practice: Skills Practice and Experiential Learning
15:45 Overview of the day

Psychotherapy For Healthcare Ltd

A one-day training for counsellors, nurses, managers and healthcare practitioners who want to learn how to set up and facilitate Reflective Practice groups.
Reflective Practice is the cornerstone of professionalism in healthcare. It develops clinical skills, improves decision-making, enhances work satisfaction, and reduces burnout.

Reflective Practice: Train to become a facilitator

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><em fr-original-style="" style="box-sizing: border-box;">&ldquo;Until you make the unconscious conscious, it will direct your life and you will call it fate&rdquo; Carl Jung</em></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">This 3 part series, inspired by the work of Carl Jung, aims to make the unconscious conscious, revealing your path to wholeness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Part 1 will hold the tension between the persona and the shadow, while bringing light to all those parts that you repress, suppress and do not accept, to reconnect with your authentic self.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Part 2 will invite you to integrate and embrace the healthy versions of the feminine and masculine energies, to access the wholeness within us.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Part 3 is opening up to living a symbolic life, one where the relationship between the conscious mind and the unconscious is guided by soul.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">This immersive 3-part course is designed to take you deep into your psyche, uncover your true self, and reveal the hidden clues to your destiny. Whether you&#39;re a curious soul, dedicated to inner work, or ready to embrace your authentic life, this experience is for you.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Join us for this unique opportunity to explore the depths of your psyche, heal old wounds, and step into your authentic self. Whether you are just beginning your journey of self-discovery or are well along the path, this course offers valuable tools and insights to support your personal growth.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Agenda</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Wednesday 17th July<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">:&nbsp;</strong><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Part 1</strong></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li value="1" fr-original-style="" style="box-sizing: border-box;">Explore the ways you are minimising yourself in different environments</li><li value="2" fr-original-style="" style="box-sizing: border-box;">Dive into the parts that you do not accept or recognise, the good and the bad, buried in the &lsquo;shadow&rsquo;</li><li value="3" fr-original-style="" style="box-sizing: border-box;">Invite practices into daily life to bring light to the shadow, aligning you to your authentic self.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Wednesday 24th July:&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Part 2</strong></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li value="1" fr-original-style="" style="box-sizing: border-box;">Explore how the toxic, wounded and divine versions of both energies show up and impact us in our relationships.</li><li value="2" fr-original-style="" style="box-sizing: border-box;">Offer tools and practices to access the healthy versions of both the feminine and masculine.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Wednesday 31st July: <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Part 3</strong></p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li value="1" fr-original-style="" style="box-sizing: border-box;">Look at the hero&rsquo;s and heroine&rsquo;s journey, and explore where you identify on the cycle.</li><li value="2" fr-original-style="" style="box-sizing: border-box;">We will introduce ways to develop a relationship with your unconscious, in order for you to guide your conscious mind from your soul.</li></ul><div fr-original-style="" style="box-sizing: border-box;"><font color="#000000" fr-original-style="" style="box-sizing: border-box;">NOTE: If you book part-way through the course, don&#39;t worry, you will receive access to all 3 parts via email.&nbsp;</font></div><div fr-original-style="" style="box-sizing: border-box;"><font color="#000000" fr-original-style="" style="box-sizing: border-box;"><span style="caret-color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="caret-color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></font></div><div fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Your Facilitator:</span></strong></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><img src="https://images.cademy.co.uk/1830fcba-be14-47fc-8bbc-7a87c7c99520/22a76401-8c03-4655-8c6c-2559c2b46f9c/original.jpeg" style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto; padding: 0px 1px; -webkit-user-select: none; max-width: 100%; position: relative; box-sizing: border-box;" fr-original-style="width: 300px; display: block; vertical-align: top; margin: 5px auto; text-align: center; cursor: auto;" fr-original-class="fr-draggable"><br fr-original-style="" style="box-sizing: border-box;"></span></span></div><div fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;"><em fr-original-style="" style="box-sizing: border-box;">Mo is a Jungian coach, published author and inspirational speaker who has an astonishing story of hanging onto hope while defying the odds on life.</em></span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><em fr-original-style="" style="box-sizing: border-box;"><br style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"></em></span><span style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;"><em fr-original-style="" style="box-sizing: border-box;">He is incredibly lucky and grateful to be alive having survived an aggressive terminal cancer even though doctors admitted they had run out of treatment options. It was humanity that kept him alive as he somehow found the energy, resolve and drive, while medically dying to raise &pound;200,000, giving him one final chance at life. He is now cancer free, and living a liberated life.</em></span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><em fr-original-style="" style="box-sizing: border-box;"><br style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"></em></span><span style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;"><em fr-original-style="" style="box-sizing: border-box;">Having discovered the work of Carl Jung &lsquo;coinciding&rsquo; with the use of plant medicine, Mo&rsquo;s life has taken an upward trajectory, finding meaning and purpose while removing the layers of identity that were holding him back.</em></span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><em fr-original-style="" style="box-sizing: border-box;"><br style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"></em></span><span style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;"><em fr-original-style="" style="box-sizing: border-box;">He dedicates his life to give back through his work, having appeared on national TV, radio and print media sharing his inspiration. His mission is to take humanity out of suffering from the collective &lsquo;shadow&rsquo; and into the light, and restore balance between the healthy versions of the feminine and masculine.</em></span><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><em fr-original-style="" style="box-sizing: border-box;"><br style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"></em></span><span style="color: rgb(0, 0, 0); font-size: 16px; box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); font-size: 16px;"><em fr-original-style="" style="box-sizing: border-box;">Mo is a TEDx speaker, the author of bestselling book; Choosing To Stay, and founder of Deep Root Alchemy.</em></span></div>

Step into the full power of who you are by Reclaiming Your Masculine and Feminine. This two-part series is designed to transform your relationships with yourself and the world around you. 
Do you ever feel like you’re constantly pushing, striving, and burning out, or conversely, caught in a cycle of self-doubt, people-pleasing and losing yourself in the needs of others? These are just some of the tell-tale signs your masculine and feminine are out of balance.
In Part 1, Reclaiming Your Masculine, we’ll guide you to rediscover the strength, confidence, and clear direction that have always been within you, but may have become buried under modern demands. You’ll learn how to set powerful boundaries, act decisively, and lead your life with purpose - without falling into burnout or over-control.
In Part 2, Reclaiming Your Feminine, you’ll reconnect with your natural intuition, creativity, and emotional intelligence. Discover how to embrace vulnerability and care for others while nurturing yourself, freeing yourself from patterns of people-pleasing and self-sacrifice.
By the end of this course, you’ll have a newfound sense of balance and clarity - ready to take on life with authenticity, alignment and purpose. This is not just a course; it’s an invitation to reclaim the most powerful version of you. 

Numinity 

Self-Esteem

Spiritual Healing

Personal Development

Psychoanalysis

Self Esteem & Confidence

Jungian

Personal Transformation

Self-Awareness

Shadow Work

Step into the full power of who you are by Reclaiming Your Masculine and Feminine. This two-part series is designed to transform your relationships with yourself and the world around you. 

Reclaiming Your Masculine & Feminine

Book with a friend and you each get £10 off!  

Book with a Friend - £10 OFF

<p dir="auto" style="color: rgb(23, 43, 77); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(23, 43, 77);">Your child has been deregistered from school for all of five minutes and the LA have contacted you to make an informal enquiry.</p><p dir="auto" style="color: rgb(23, 43, 77); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(23, 43, 77);">Your child&#39;s experience of school has left them experiencing burnout and you don&#39;t feel like there has been much learning going on.</p><p dir="auto" style="color: rgb(23, 43, 77); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(23, 43, 77);">How can you confidently and accurately write a report that demonstrates that you are providing an education that is suitable to their age, aptitude and ability, alongside any Special Educational Needs that your child has?</p><p dir="auto" style="color: rgb(23, 43, 77); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(23, 43, 77);">This webinar will walk through how you can talk about your child&#39;s social, emotional and mental health in the context of their learning and your educational approach.</p><p dir="auto" style="color: rgb(23, 43, 77); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(23, 43, 77);">You may also be interested in the webinar, &#39;report writing for unschoolers&#39; which focuses on how to translate your child&#39;s day to day activities into an educational report.</p><p style="text-align: center; font-size: var(--font-size); box-sizing: border-box;" fr-original-style="text-align: center;"><a href="https://liveplaylearn.cademy.co.uk/report-writing-for-unschoolers-856774a6" target="_blank" style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); font-weight: bold; text-decoration: none; border-radius: 5px; background-color: rgb(61, 86, 224); border-width: 12px 18px; border-style: solid; border-color: rgb(61, 86, 224); display: inline-block; user-select: auto; box-sizing: border-box; cursor: pointer;" rel="noopener noreferrer" fr-original-style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: #ffffff; font-weight: bold; text-decoration: none; border-radius: 5px; background-color: #3D56E0; border-top: 12px solid #3D56E0; border-bottom: 12px solid #3D56E0; border-right: 18px solid #3D56E0; border-left: 18px solid #3D56E0; display: inline-block;">Take me to Report Writing for Unschoolers</a></p><p dir="auto" style="color: rgb(23, 43, 77); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(23, 43, 77);"><br fr-original-style="" style="box-sizing: border-box;"></p><p dir="auto" style="color: rgb(23, 43, 77); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(23, 43, 77);">All my report guidance, review work and information regarding contact comes with the disclaimer that I am unable to guarantee that the LA will accept your written word or that they will act lawfully 😔</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">This webinar is FREE for LPL Monthly Members</strong> along with a back catalogue of Unschooling Webinars, 2 live webinars a month, and discounts on coaching and mentoring services. Sign up for just &pound;20 per month.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p style="text-align: center; color: var(--text); font-size: var(--font-size); box-sizing: border-box;" fr-original-style="text-align: center;"><a href="https://ko-fi.com/liveplaylearn/tiers" rel="noopener noreferrer" style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: rgb(255, 255, 255); font-weight: bold; text-decoration: none; border-radius: 5px; background-color: rgb(61, 86, 224); border-width: 12px 18px; border-style: solid; border-color: rgb(61, 86, 224); display: inline-block; user-select: auto; box-sizing: border-box; cursor: pointer;" target="_blank" fr-original-style="font-size: 14px; font-family: Helvetica, Arial, sans-serif; color: #ffffff; font-weight: bold; text-decoration: none; border-radius: 5px; background-color: #3D56E0; border-top: 12px solid #3D56E0; border-bottom: 12px solid #3D56E0; border-right: 18px solid #3D56E0; border-left: 18px solid #3D56E0; display: inline-block;">Yes! I want to join the LPL Monthly Membership</a></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p>

Your child has been deregistered from school for all of five minutes and the LA have contacted you to make an informal enquiry.
Your child's experience of school has left them experiencing burnout and you don't feel like there has been much learning going on.
How can you confidently and accurately write a report that demonstrates that you are providing an education that is suitable to their age, aptitude and ability, alongside any Special Educational Needs that your child has?
This webinar will walk through how you can talk about your child's social, emotional and mental health in the context of their learning and your educational approach.
You may also be interested in the webinar, 'report writing for unschoolers' which focuses on how to translate your child's day to day activities into an educational report.
Take me to Report Writing for Unschoolers


All my report guidance, review work and information regarding contact comes with the disclaimer that I am unable to guarantee that the LA will accept your written word or that they will act lawfully 😔


This webinar is FREE for LPL Monthly Members along with a back catalogue of Unschooling Webinars, 2 live webinars a month, and discounts on coaching and mentoring services. Sign up for just £20 per month.


Yes! I want to join the LPL Monthly Membership



LivePlayLearn

Learning & Development

Child Care

Child Neurology

Learning Strategies

Children Mental Health

Learning To Learn

Child Psychology

Child Development

Learning

Early Childhood Education

Reporting to the LA when your child is in burnout

Report Writing When Your Child is in Burnout

London

Human Givens College

How to avoid burnout

<p>Job burnout is triggered by many causes such as feeling helpless and lack of job meaning. Understand the symptoms of job burnout and ways to prevent or eliminate job burnout. Use the relaxation response to revitalize the mind, body, and spirit from neural overload.</p><h3>Learning Objectives</h3><p>Describe the symptoms and causes of job burnout, Apply 14 ways to prevent or eliminate job burnout, Explain how to use the relaxation response for stress reductions, Implement ways to support your immunity and well-being</p><h3>Target Audience</h3><p>Managers, Team Leaders, Young Professionals, Sales Professionals, Customer Service Teams</p>

Chart Learning Solutions

Stress Management: Preventing Job Burnout

<h1><b>Overview</b></h1>
<p><b>Uplift Your Career &amp; Skill Up to Your Dream Job - Learning Simplified From Home!</b></p>
<p><span>Kickstart your career &amp; boost your employability by helping you discover your skills, talents, and interests with our special </span><b>Beating Burnout - Practical Stress Management</b> <span>Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides the professional training that employers are looking for in today's workplaces.</span></p>
<p><span>The </span><b>Beating Burnout - Practical Stress Management</b> <span>Course is one of the most prestigious training offered at </span><b>Skillwise </b><span>and is highly valued by employers for good reason. This </span><b>Beating Burnout - Practical Stress Management</b> <span>Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.</span></p>
<p><span>This </span><b>Beating Burnout - Practical Stress Management</b> <span>Course, like every one of Study Hub's courses, is meticulously developed and well-researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.</span></p>
<p><span>At </span><b>Skillwise</b><span>, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from </span><b>Skillwise</b><span>, you get unlimited Lifetime access with 24/7 dedicated tutor support.</span></p>
<h3><b>Why buy this </b><b>Beating Burnout - Practical Stress Management</b><b>?</b></h3>
<ol>
<li><span>Lifetime access to the course forever</span></li>
<li><b>Digital Certificate, Transcript, and student ID </b><span>are</span> <span>all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD QS-accredited</b><span> qualifications after course completion</span></li>
<li><span>Receive one-to-one assistance every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h1><b>Certification</b></h1>
<p><span>After studying the course materials of the </span><b>Beating Burnout - Practical Stress Management</b> <span>there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for free. Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p>
<h1><b>Who is this course for?</b></h1>
<p><span>This </span><b>Beating Burnout - Practical Stress Management</b> <span>course is ideal for</span></p>
<ul>
<li><span>Students</span></li>
<li><span>Recent graduates</span></li>
<li><span>Job Seekers</span></li>
<li><span>Anyone interested in this topic</span></li>
<li><span>People already working in the relevant fields and want to polish their knowledge and skills.</span></li>
</ul>
<h1><b>Prerequisites</b></h1>
<p><span>This </span><b>Beating Burnout - Practical Stress Management</b> <span>does not require you to have any prior qualifications or experience. You can just enroll and start learning. This </span><b>Beating Burnout - Practical Stress Management</b> <span>was made by professionals and it is compatible with all PCs, Macs, tablets, and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h1><b>Career path</b></h1>
<p><span>As this course comes with multiple courses included as a bonus, you will be able to pursue multiple occupations. This </span><b>Beating Burnout - Practical Stress Management</b> <span>is a great way for you to gain multiple skills from the comfort of your home.</span></p><div id="accordion"> 
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SkillWise

Beating Burnout - Practical Stress Management

<div data-node="5d7b7a4b2d964" style="color: rgb(34, 34, 34); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(34, 34, 34);"><div data-node="5d7b7a4b2d9e0" fr-original-style="" style="box-sizing: border-box;"><div data-node="5d7b7a4b2d9e1" fr-original-style="" style="box-sizing: border-box;"><div data-node="5d7b7a4b2d9b4" fr-original-style="" style="box-sizing: border-box;"><section style="color: rgb(33, 33, 33); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(33, 33, 33);"><section style="color: rgb(33, 33, 33); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(33, 33, 33);"><section style="color: rgb(33, 33, 33); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(33, 33, 33);"><main style="color: rgb(33, 33, 33); box-sizing: border-box;" fr-original-style=" color: rgb(33, 33, 33);"><section fr-original-style="" style="box-sizing: border-box;"><section fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">At Leadership Management International (UK) we recognise the significant challenges faced by our clients and many of their team members and associates. The continual demand to do more with less, combined with a general mental health and wellbeing crisis, has led us to form a valued partnership with Mindcare Training for the delivery on various wellness workshops.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">In this session we explore the result of stress on our system and the symptoms of burnout. We look with hope at what we can do to manage.</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">What is Stress and what is burnout? What are some of the very real physical symptoms that we experience and how do we counteract these.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">This session takes the time to explore what is going on in our bodies and minds at times of stress and looks at some ways to bring balance back to our systems.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p></section><a name="EducationDegree" style="color: rgb(21, 101, 192); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(21, 101, 192);"></a><h2 title="Outcome / Qualification etc." style="color: rgb(33, 33, 33); box-sizing: border-box;" fr-original-style=" color: rgb(33, 33, 33);">Outcome / Qualification etc.</h2><section fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Aims of this session</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">To understand &ldquo;stress and burnout&rdquo;</li><li fr-original-style="" style="box-sizing: border-box;">To acknowledge the relationship between stress and our mental health</li><li fr-original-style="" style="box-sizing: border-box;">To introduce the &ldquo;stress container&rdquo;</li><li fr-original-style="" style="box-sizing: border-box;">To reflect on &ldquo;Three Circles of Emotional Regulation&rdquo;</li><li fr-original-style="" style="box-sizing: border-box;">To reflect on our own health and wellbeing by looking at the &ldquo;Great Dream&rdquo;</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Session outcomes</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">At the end of the session, you will be able to:</p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Recognise the main signs and symptoms of stress and burnout</li><li fr-original-style="" style="box-sizing: border-box;">Be aware of your own vulnerability and stress signatures</li><li fr-original-style="" style="box-sizing: border-box;">Be mindful of your own wellbeing</li></ul></section><a name="InstituteText" style="color: rgb(21, 101, 192); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: rgb(21, 101, 192);"></a><h2 title="Why choose Leadership Management International (UK)" style="color: rgb(33, 33, 33); box-sizing: border-box;" fr-original-style=" color: rgb(33, 33, 33);">Why choose Leadership Management International (UK)</h2><section fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">60</strong> years</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">27</strong> languages</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">2&nbsp;million</strong> participants</p></section></section></main></section></section></section></div></div></div></div><div data-node="5d7b7a4b2d99a" style="color: rgb(34, 34, 34); box-sizing: border-box;" fr-original-style=" color: rgb(34, 34, 34);"><div data-node="5d7b7a4b2d99b" fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div></div>

Leadership Management International (LMI) UK

What is Stress and what is burnout? What are some of the very real physical symptoms that we experience and how do we counteract these.

This session takes the time to explore what is going on in our bodies and minds at times of stress and looks at some ways to bring balance back to our systems.

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