Supporting Mental Health and Wellbeing at Work

Description

Never before have we been so aware of the importance of Mental Health in our lives and our working worlds. We're finally starting to talk about our challenges and concerns, as words like 'anxiety', 'stress' and 'burnout' become a part of our daily lexicon. And, with individuals beginning to consider their mental wellbeing alongside the physical, many are now wanting the freedom to discuss their needs and struggles with their leadership and managers.

But what does all of this mean if you are the leader, or the manager they come to? Do you have the confidence to hold the space and chat things through in the way you'd like, or are there things that are a bit of a struggle? Things you'd like to ask? Things you wish you knew how to do? Turns out, you're not alone and we want to do something to help!

Come and join Cami Rose for another opportunity to join this 'must have' manager guide. She'll be sharing thoughts, tools and ideas from her many years of experience as a counsellor and coach, supporting people at work. Specialist in making the complex simple and in sharing practical and accessible tools you can take and use right away, Cami will be exploring:

Mental Health - what it is, who has it and why it matters.
Common terms and what they mean.
Making room for wellbeing conversations.
How to be helpful when there's nothing you can do.

What previous delegates have said:

'The course was very helpful and informative and I learned so much. The trainer was very friendly and knowledgeable. I feel much better equipped and confident to tackle mental health issues'

'I thought the webinar was really informative. Cami is clearly very experienced and passionate about mental health and wellbeing and it showed through her delivery. There were opportunities to input and it felt very relaxed and informal. thank you'