Since the Pandemic people have been experiencing more stress, anxiety and depression and with this comes the loss of compassion shown for self and others while we attempt to make sense of what is happening and how we will adapt to the changes outside of our control. In this course we will discuss what Compassion and Empathy is, how to build and maintain compassion in times of change and uncertainty. This course has been created for anyone who works in the health and care sector / finance / retail / hospitality etc. and who works with clients / customers.
This workshop helps you understand the neuroscience behind why working ‘harder’ isn’t the answer to being effective at work. You'll get to recognise your default behaviour and helpful alternatives to managing competing requests on your time. Learn how and when to push back without losing your job or disappointing stakeholders.
A bespoke, private studio session with artist Puy Soden to help you experiment with alternative approaches to your art-making practice in a supportive space.
Mechanical Toy making course
Humour and shared language have been proven to lead to deliver more effective workplaces, work cultures and entire organisations. But how to use them appropriately, in an ever-changing environment? It can be a minefield! This course provides a powerful punch to your understanding of the strengths and dangers of humour and language – and how they even impact lifespan expectancy.
Bleeding control for general public and security industry.
If you're just starting a business, looking to re-energise a current business, need small business help and support or are seeking to take your business to the next level, together, we can develop strategies towards achieving your goals.
Take your songwriting to the next level with this five session mentoring journey from Josh Bowker, acclaimed folk songwriter and workshop leader.