Building Compassion - Is Compassion the new Empathy?

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Building Compassion - Is Compassion the new Empathy?


This workshop is designed for anyone working with people - Care sector, Hospitality, Retail, Customer service etc and where we will explore what compassion is; to understand the meaning of compassion and compassion fatigue that will support us to build and maintain compassion in times of change and uncertainty.


Learning Outcomes:

By the end of this workshop, you will have additional tools and enhanced skills to understand:

  • The meaning of compassion and self-compassion 
  • The skills we use in showing compassion
  • How to maintain our compassion levels
  • The ABC of compassion and compassion fatigue


  • Delivered Online

  • All levels

About Mental Strength and Wellbeing

Mental Strength and Wellbeing
Mental Strength and Wellbeing
Newton Aycliffe

I am an individual who is passionate about learning and supporting the learning and building of knowledge and skills for others.

Specialising in Leadership and Customer Service development, specifically Communication, Behaviours and Mental Well-being, Christine is a highly motivated, professional and experienced Leadership, Business Skills and Wellbeing Consultant. 

She uses discussions, coaching, training and mentoring to achieve organizational / personal development, whilst embracing equality, inclusivity and cognitive diversity of ideas and differences in opinions. 

Christine continually develops herself and is an experienced and qualified Life, Business and Cognitive Behavioural coach, having achieved her Level 5 in Education and Training, Mental Health First Aid Instructor/Suicide First Aid Tutor Status. 

She has a reputation of achieving results in a methodical, positive and timely manner, who is passionate about helping organisations, individuals and graduates to achieve their potential and vision in a structured and collaborative way.

Building her career in the private and public sector, Christine has been able to use her expertise and personal experiences to help transform the lives and careers of individuals in Leadership and Customer Service


Read more about Mental Strength and Wellbeing

Covid-19 Notice

When delivering in person courses, please ensure you are well and have not been in contact with anyone who has been diagnosed with Covid. All materials will be disinfected prior to each course and use.