About The Thoughtful Yogi
The Thoughtful Yogi is a business that aims to use Yoga and complementary therapy to empower individuals, connect people and show how they can heal themselves. After many years of studying, Jay created The Thoughtful Yogi to be the ripple effect of positive energy that they want to see in the world right now. It is believed that the Buddha said, "Each human being is the author of their own health” Jay's aim is to not only empower people of all ages and backgrounds but to show people the power that they have within them and help them embody that!
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