Robert Greenwood

Robert Greenwood is a one of UK’s  leading coaches in the field of peak performance and well-being.

He specialises in working with individuals and teams wishing to optimise their inner well-being  and outer success in work, sport and life.

Robert Greenwood has a gift for bringing individuals and teams into peak performance mode through his unique holistic approach to coaching and training.

Robert helps individuals to realise their potential and enjoy performing to the best of their ability no matter the level of  “pressure” they face or whatever field of human endeavour that they choose to engage in.

His approach starts with helping his clients connect with their natural state of being, a calm still place within that know no fear or judgment, their Heart. 

Secondly, the coaching involves the key transformational work to develop a positive empowering mindset at both a conscious and subconscious level, the Mind.

Thirdly he guides his clients to learning the best ways and optimal strategies to perform in their chosen activity where appropriate modelling behaviours of the highest performers in their field, the Body

When Heart, Mind and Body are optimally functioning an individual or team enters a Flow State, they drop into The  Zone, the place of Relaxed Focus, Confidence and Ease where everything feels Effortless and success and fulfilment naturally occurs.