Neo Spirit Yoga

I love to see the transformation in people from before to after my classes. It inspires me and brings me happiness and peace that I can help people, physically, emotionally and spiritually. Yoga and meditation is the best way to connect with your true self, come back to yourself, the perfect being underneath all the mind stuff. It is so beautiful and powerful when you connect with yourself in this way. I couldn't be without it. I feel I am meant to be teaching Yoga and helping people.