Booking options
Price on Enquiry
Price on Enquiry
Delivered Online
1 hour 30 minutes
All levels
Mental health has been increasingly recognised as an important issue in the workplace over the last decade or so. And in the current Covid-19 situation, significant numbers of people are working from home in a climate of unprecedented crisis. So we should all be able to recognise that it is more crucial than ever that all staff have the tools and the support they need to maintain their mental well-being while they endeavour to remain professionally active and productive, and that managers have, additionally, the ability to help their colleagues and protect them from excessive stress.
This webinar session provides an opportunity for managers, and others who have staff development responsibilities, to:
reflect on the potential and actual effects of working from home on their own mental health and that of their colleagues
explore the potential challenges of working at home alone, and equally the difficulties that might arise when people are constantly surrounded by family members who have their own needs and demands
discuss strategies and techniques that can help to alleviate acute stress and prevent mental ill-health
look ahead to people's return to the workplace and discuss potential preparations and interventions that need to be put in place to facilitate that transition
Greater ability to maintain your own mental well-being
Enhanced confidence in your ability to deal with colleagues' mental health issues
Reduced risk of mental ill-health in the transition back to the workplace
Factors you need to be aware of that could have an impact on your mental health while working from home
Strategies to maintain your own mental well-being and resilience
Factors that have an impact on staff members working from home alone or with the demands of family
The two key causes of stress and what you can do to address them
How to tell if someone is vulnerable to mental ill-health
What you can do to help. Contact, communicate, intervene. Includes the &'5-Step Communication Model'
How to prepare yourself and your colleagues for the return to the workplace
Interventions to consider to facilitate the transition from home to office
Review
Personal action planning
Next steps
At Maximum Performance, we are passionate about improvi...