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Diploma in Wellness And Fitness

Diploma in Wellness And Fitness

By John Academy

4.3(43)
  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 25 hours

  • All levels

Description

Do you want to stay fit but having a hard time because of your busy schedule? Do you want to know how to fit physical activities into your schedule? The Diploma in Wellness and Fitness will address these concerns by providing you the right information and strategies you need.
Description:

The Diploma in Wellness and Fitness will help people in looking for nutritious guidance on weight administration and upgrading well-being and wellness execution and general way of life. You will be able to take in the central abilities to advise methodologies and convention, complemented by activity based worksheets and reasonable contextual analyses. Figure out how to viably speak with customers to come to their coveted dietary and way of life objectives. Take this course and learn all the essentials of wellness and fitness. You will know the importance of health in the quality of everyone's lives. You will learn the important terminologies of wellness that are essential to becoming healthy and fit.

Who is the course for?
  • Trainers, professionals and other busy people who are into wellness and fitness.

  • Health conscious people who want to strengthen their bodies and maintain their wellness.

Entry Requirement:
  • This course is available to all learners, of all academic backgrounds.

  • Learners should be aged 16 or over to undertake the qualification.

  • Good understanding of English language, numeracy and ICT are required to attend this course.

Assessment:
  • At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.

  • Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.

Certification:
  • After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.

  • PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.

Why choose us?
  • Affordable, engaging & high-quality e-learning study materials;

  • Tutorial videos/materials from the industry leading experts;

  • Study in a user-friendly, advanced online learning platform;

  • Efficient exam systems for the assessment and instant result;

  • The UK & internationally recognised accredited qualification;

  • Access to course content on mobile, tablet or desktop from anywhere anytime;

  • The benefit of career advancement opportunities;

  • 24/7 student support via email.

Career Path:

The Diploma in Wellness And Fitness will be very beneficial and helpful, especially to health and sport-related careers like:

  • Athletes

  • Fitness Instructor

  • Personal Trainer

  • Sports Administrator

  • Sports Businessmen

  • Sports Specialists

  • Wellness Coach

  • And Much More!

Module 1

Today's Concerns about Wellness and Fitness

01:00:00

The Blissful Union of Wellness and Fitness

00:30:00

The Quality of Life: Is Health Important?

00:30:00

Wellness Terminology

00:30:00

What Makes Us Well?

00:30:00

Wellness

00:30:00

Information on Wellness

00:30:00

How Do We Evaluate Wellness?

00:30:00

What Are Your Wellness Needs?

00:30:00

Module 2

Wellness of the Body

00:30:00

Wellness of the Spirit

00:30:00

Wellness of the Mind

00:30:00

Benefits of Meditation for the Wellness of Ourselves

00:30:00

Do We Need Meditation?

00:30:00

Quiet Reflection: A B12 Shot for the Spirit?

00:30:00

Are You Well?

00:30:00

Fitness Terminology

00:15:00

Fitness

00:30:00

Information on Fitness

00:30:00

Module 3

What Are Your Fitness Needs?

00:30:00

The Benefits of Being Fit

00:30:00

Metabolism: What Is It?

00:30:00

Metabolism for the Fit Individual

00:30:00

Metabolism: Can We Control It?

00:30:00

Obesity in Adolescents

00:30:00

Fitness of the Body

00:30:00

Fitness of the Spirit

00:30:00

Fitness of the Mind

00:30:00

Are You Fit?

00:30:00

Module 4

Where You Live Affects Your Fitness

00:30:00

Fitness Centers: An Investigation

00:30:00

Does Your Income Affect Your Health?

00:30:00

What Role Does Our Intelligence Play in Our Health?

00:30:00

What Role Does Nutrition Play in Our Health?

00:30:00

Is There Health Without Water?

00:30:00

Vitamins: To Be or Not To Be?

00:30:00

How the Brain Affects Our Health

00:30:00

What Are Your Nutritional Needs?

00:30:00

Exercise and Play: What Do We Learn?

00:30:00

Module 5

The Benefits of Walking

00:30:00

The Mind, Body and Soul Interconnectivity

00:30:00

Chiropractic Care: A Benefit to the Well Individual?

00:30:00

Acupuncture: A Benefit to the Well Individual?

00:30:00

The Benefits of Being Well

00:30:00

Where You Live Affects Your Wellness

00:30:00

The Benefits of Being Fit

00:30:00

Music: Our Connection to the Higher Conscious

00:30:00

The Yin and Yang of the Healthy Individual

00:30:00

Right Hand vs. Left Hand: Who's Healthier?

00:30:00

Is Your Mind Playing Tricks?

00:30:00

Mock Exam

Mock Exam- Diploma in Wellness And Fitness

00:20:00

Final Exam

Final Exam- Diploma in Wellness And Fitness

00:20:00

Certificate and Transcript

Order Your Certificates and Transcripts

00:00:00

About The Provider

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