Guild Of Pre & Post Natal Exercise Instructors

Are you wondering who to trust and how to get accurate and up to date information about exercise for your pregnancy? Do you feel a bit lost in knowing where to start to regain your fitness after birth? Then you have come to the right place! Let us help you find the right instructor so you can be assured you are in safe and professional hands. All Guild members are fully qualified pregnancy and postnatal exercise instructors who keep their knowledge regularly updated. Often, like you they are parents and can understand your concerns and can help guide you back on track to exercising safely. Exercise classes can also be a great way to meet other mums in similar situations to you. We are all in this together!