73 Exercise Instructor courses

Level 5 QLS Diploma Course | QLS Endorsed Certificate Included | 10 CPD Courses & PDF Certificates | 200 CPD Points

DESCRIPTION: Self-defence is when someone defends himself in dangerous or unexpected situations. However, self-defence is not just learning about the physical acts but also it is also about learning the self discipline, evaluate the essence of violence to practice defensive skills. If you are someone who wants to prevent suffering from potential danger in your life, then you should learn self-defence techniques. To have an in-depth learning about self-defence, this complete course will also teach you the skills, knowledge and information about self-defence. Learning both the basics and techniques of self-defence will truly help build your senses that could help defend yourself.  WHO IS THE COURSE FOR? * Individuals who are prone to encountering different kinds of people and want to be secured and assured with their self-defense skills. * Anyone who is interested in Basic Personal Safety. ENTRY REQUIREMENT: * This course is available to all learners, of all academic backgrounds. * Learners should be aged 16 or over to undertake the qualification. * Good understanding of English language, numeracy and ICT are required to attend this course. ASSESSMENT:   * At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. * Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. CERTIFICATION: * After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. * PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. WHY CHOOSE US? * Affordable, engaging & high-quality e-learning study materials; * Tutorial videos/materials from the industry leading experts; * Study in a user-friendly, advanced online learning platform; * Efficient exam systems for the assessment and instant result; * The UK & internationally recognised accredited qualification; * Access to course content on mobile, tablet or desktop from anywhere anytime; * The benefit of career advancement opportunities; * 24/7 student support via email. CAREER PATH: The Complete Self Defence Course will be very beneficial and helpful to everyone since everyone's concern these days is about safety and security. It will also benefit people with careers in: * Group Exercise Instructor * Martial Arts Teacher * Self Defence Instructor. Self Defence Basics Introduction to Self Defence 00:15:00 Legal Aspects 00:15:00 Protecting Yourself 01:00:00 Self-Defence Basics 00:15:00 Advanced Self Defence Techniques 01:00:00 Krav Maga 00:30:00 Self Defence Essentials Introduction 00:15:00 Why Self Defence 01:00:00 Difference Between Martial Arts And Self Defence 01:00:00 Effect Of Body Postures And Body Tools 00:30:00 Placement And Hits 00:30:00 Ways To Escapes From Basic Holds 00:30:00 Wrapping Up 00:15:00 Self Defence Techniques Self Defence Basics 01:00:00 Martial Arts Basics 01:00:00 Getting Away 01:00:00 A Look At Kung Fu 01:00:00 Using Your Body in The Right Way 00:30:00 Choosing A Style To Study 01:00:00 Wrapping Up 00:15:00 Mock Exam Mock Exam- Complete Self Defence Course 00:30:00 Final Exam Final Exam- Complete Self Defence Course 00:30:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00

Pilates Reformer Instructor Training Program Modules: Reformer I, The Pilates Reformer is an extraordinarily flexible piece of exercise equipment allowing resistance and support for exercises involving every part of the body. Our program gives you a thorough understanding of how to use the Reformer to develop core and extremity strength, stability, flexibility, coordination and balance.

24-Hour Flash Sale! Prices Reduced Like Never Before!! Level 2 Certificate in Gym Instructing Admission Gifts FREE PDF & Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter Shape the future of health and wellness with each training session you lead. In the UK, the fitness industry thrives, supported by over 10 million gym members and growing. If you're passionate about health and fitness, the Level 2 Certificate in Gym Instructing Bundle offers a unique pathway to make a significant impact. This suite of courses is expertly designed to help you master the art of fitness training and transform your passion into a dynamic career. Our course bundle spans a wide array of disciplines crucial for a successful career in fitness and wellness. From foundational Gym Instructing and Personal Training to specialised knowledge in Sports Nutritionand Diet regimes like the Mediterranean and Paleo diets, this bundle has it all. You'll explore cutting-edge fitness techniques including HIIT, Kettlebell Workouts, and Bodyweight Exercises, alongside essential medical knowledge in Sports Therapy, Physiotherapy, and First Aid. Courses Are Included In This Level 2 Certificate in Gym Instructing Bundle: * Course 01: Level 2 Certificate in Gym Instructing * Course 02: Gym Workouts & Bodybuilding Training * Course 03: Fitness Instructor: QLS Endorsed * Course 04: Personal Trainer * Course 05: Sports and Fitness Coaching * Course 06: Fitness with Kettlebell * Course 07: HIIT Training & Bodyweight Exercises * Course 08: Anatomy and Physiology of Human Body * Course 09: Nutrition: 60+ Foods For Health, Fitness & Dieting * Course 10: Sports Nutrition * Course 11: Understanding Mediterranean and Okinawa Diets * Course 12: Paleo Diet * Course 13: Basic Cardiac (Heart) Care Course * Course 14: Concussion and Brain Injury Awareness * Course 15: Sports Injuries * Course 16: Sports First Aid * Course 17: Sports Medicine Fundamentals * Course 18: Sports Therapy * Course 19: Hydrotherapy * Course 20: Cold Water Therapy * Course 21: Physiotherapy Course * Course 22: Pain Management * Course 23: Acupressure Pain Management * Course 24: Functional Skills - Fitness * Course 25: Communication Skills Masterclass Step into a career that keeps you on your toes and offers the chance to genuinely impact others' lives for the better. This comprehensive training bundle is your ticket to becoming a versatile and knowledgeable fitness professional. Whether you're guiding clients through their fitness journeys or helping athletes maximise their performance, these courses provide the tools you need. Enrol today and turn your passion for fitness into a rewarding career! Learning Outcomes of this Bundle: * Design and deliver safe & effective exercise programs. * Achieve proficiency in diverse training techniques, including HIIT and kettlebell workouts. * Understand nutritional principles and diet planning for optimal fitness. * Master injury prevention and rehabilitation with sports medicine fundamentals. * Develop essential first aid and physiotherapy skills for sporting contexts. * Enhance communication and coaching skills to effectively guide clients. With this Level 2 Certificate in Gym Instructing course, you will get 25 CPD Accredited PDF Certificates, Hard Copy Certificate of Level 2 Certificate in Gym Instructing and our exclusive student ID card absolutely free. Why Prefer this Course? * Get a Free CPD Accredited Certificate upon completion of the course * Get a Free Student ID Card with this training program (£10 postal charge will be applicable for international delivery) * The course is Affordable and Simple to understand * Get Lifetime Access to the course materials * The training program comes with 24/7 Tutor Support Start your learning journey straight away! Course Curriculum Course 01: Level 2 Certificate in Gym Instructing * Module 01: 7 Day Work Program * Module 02: Bodybuilding Tips * Module 03: HIT * Module 04: Hypertrophy * Module 05: Joint Health * Module 06: Workout Course 02: Gym Workouts & Bodybuilding Training * Module 01: Introduction * Module 02: The Major Muscle Groups Explained * Module 03: Muscle Growth Fundamentals * Module 04: Client Assessment * Module 05: Workout Design * Module 06: Sample Workouts * Module 07: Exercise Videos * Module 08: Exercise Videos: Isolation Exercises * Module 09: Setting Up A Bodybuilding Diet * Module 10: Supplements * Module 11: Rest & Recovery Course 03: Fitness Instructor: QLS Endorsed * Module 01: Introduction * Module 02: Anatomy * Module 03: Client Assessment * Module 04: Resistance Training * Module 05: Exercise Instruction Videos * Module 06: Cardio & Endurance Training * Module 07: Flexibility * Module 08: Feedback =========>>>>> And 22 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your Certificates as proof of your achievement. * PDF Certificate: Free (Previously it was £12.99*25 = £325) * CPD Hard Copy Certificate: Free (For The First Course: Previously it was £29.99) CPD 250 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: * Fitness enthusiasts * Aspiring gym instructors * Potential personal trainers * Sports therapists * Diet and nutrition advisors * Health coaches Progression: You can further enrol in - * Level 3 Certificate in Personal Training * Personal training * RQF personal training * Level 3 Diploma in Fitness Instructing and Personal Training (RQF) * Active IQ Level 3 Diploma in Gym Instructing and Personal Training * Level 3 Certificate in Personal Training (RQF) * Level 2 fitness instructor * Level 2 Certificate in Fitness Instructing * Level 2 Certificate in Fitness Instructing (Gym-Based Exercise) (RQF) * Level 2 Certificate in Fitness Instructing - Gym-Based Exercise (RQF) * Level 2 Certificate in Fitness Instructing * Level 3 Diploma in Fitness Instructing and Personal Training (RQF) * Level 4 Certificate in Advanced Personal Training * Level 3 Diploma in Personal Training (RQF) * Active IQ Level 3 Diploma in Personal Training REQUIREMENTS This Level 2 Certificate in Gym Instructing doesn't require prior experience and is suitable for diverse learners. CAREER PATH After completing this bundle, you are to start your career or begin the next phase of your career. * Personal Trainer: £18,000 - £50,000 * Gym Instructor: £18,000 - £30,000 * Sports Therapist: £20,000 - £40,000 * Nutritionist: £20,000 - £50,000 * Health Coach: £20,000 - £45,000 * Sports Medicine Specialist: £30,000 - £70,000 CERTIFICATES CPD ACCREDITED DIGITAL CERTIFICATE Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. CPD ACCREDITED HARD COPY CERTIFICATE Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Trapeze Table/Cadillac/Tower, Chair, and Barrels The Balanced Body Pilates Apparatus instructor training programme completes the full Pilates instructor certification program.

Pilates Mat Instructor Training Program Modules: Mat I and Mat II The Balanced Body Pilates Mat instructor training includes the complete Pilates Mat repertoire as well as an introduction to the movement principles that make Pilates such a successful exercise program.

Principles Balanced Body® Movement Principles The Balanced Body Movement Principles form the foundation of Balanced Body Education.

The EMMETT Technique is a gentle, yet effective muscle release therapy. Suitable for anyone with or without previous body therapy experience.

The YMCA qualifications support every learner, whether they are taking their first steps into fitness or simply wish to boost their skills. -------------------------------------------------------------------------------- COURSE OVERVIEW Through completion of this qualification, learners will develop an awareness of mental health and be able to signpost others to mainstream medical or alternative support organisations. The purpose of this qualification is to develop learners' understanding of mental health, mental ill health and the risks associated with mental health conditions. Learners will also learn about sources of support available to individuals with mental health conditions. Endorsed by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA), this qualification can be used towards members' annual Continuous Professional Development (CPD) requirements. Enables learners to understand: • Mental health, mental ill health and mental health conditions • Attitudes to mental health • The importance of physical activity and exercise for mental health. Provides learners with knowledge of: • Risks associated with mental health conditions • Mainstream and alternative methods of supporting individuals with mental health conditions. Structure and Assessment: To achieve the YMCA Level 2 Award in Mental Health Awareness and Understanding Approaches to Support Individuals (603/7146/8), learners must successfully complete one unit. Entry Requirments Learners should be aged 16 plus No formal prerequisites, however it is recommended that learners hold YMCA Awards Level 2 Certificate in Fitness Instructing or equivalent. Progression Routes This qualification doesn't provide automatic progression onto another YMCA Awards qualification, however it may provide progression opportunities on to qualifications related to careers in mental health, health and social care, counselling or psychology. Learners taking this qualification may also consider further training at the same and higher levels in a range of qualifications. For example: • YMCA Level 2 Award in Nutrition for Healthy Living (600/5269/7). • YMCA Level 2 Certificate in Gym Instructing (603/2767/4). • YMCA Level 2Certificate in Group Exercise Instructing (603/7154/7). • YMCA Level 2 Diploma in Exercise and Fitness Instructing (Coming soon). • YMCA Level 3 Award in Emergency First Aid at Work (603/1902/1). • YMCA Level 3 Award in First Aid at Work (603/1903/3). • YMCA Level 3 Diploma in Personal Training (Practitioner) (603/2438/7). • YMCA Level 3 Diploma in Teaching Pilates (Practitioner) (603/3855/6). • YMCA Level 3 Diploma in Teaching Yoga (Practitioner) (603/3617/1). -------------------------------------------------------------------------------- DURATION 29 Hours WHATS INCLUDED Course Material Case Study Experienced Lecturer Refreshments Certificate

Unlock your fitness potential with our comprehensive course curriculum featuring modules on Introduction, Anatomy, Client Assessment, Resistance Training, Exercise Instruction Videos, Cardio & Endurance Training, and Flexibility. Enroll now to start your journey towards becoming a certified Personal Trainer.