8 Post Natal courses

The learner will be able to recognise the skills, knowledge and competence required in order to work with ante and post natal clients in an unsupervised manner. There will be focus on the considerations for safe and effective exercise and how to plan and adapt exercise for these particular clients.

Pilates Mat Instructor Training Program Modules: Mat I and Mat II The Balanced Body Pilates Mat instructor training includes the complete Pilates Mat repertoire as well as an introduction to the movement principles that make Pilates such a successful exercise program.

Aims: To develop the exercise professional’s understanding of mental health conditions and the benefits of activity and positive lifestyle behaviours. Outcome: You will be able to plan, deliver, and evaluate activity sessions in the community and/or clinical settings with clients with a range of mental health conditions.

Pilates Reformer Instructor Training Program Modules: Reformer I, The Pilates Reformer is an extraordinarily flexible piece of exercise equipment allowing resistance and support for exercises involving every part of the body. Our program gives you a thorough understanding of how to use the Reformer to develop core and extremity strength, stability, flexibility, coordination and balance.

Mat 3 Enhanced Pilates Mat completes the mat training by adding rings, rollers, bands and balls to the traditional Mat exercises.

Each session will be 90 minutes long In our Mummy Morning it will be very easy going  with an option to take part in gentle core exercises to slowly strengthen our core and pelvic floors which is vital after birth, but not only that, we work on the whole of our bodies.  Our bodies go through so much from carrying our little ones but the process during and after impacts our precious bodies, so we need to look after them.  Mind, body and soul :)

The all new NASM Women’s Fitness Specialization (NASM-WFS) will deliver your next step in fitness programming knowledge to meet the needs of your female clients. Whether it’s your own interest in the topic or wanting to better address the fitness needs of women, the NASM-WFS gives you the insights to confidently design safe and effective programming to support women on their fitness and health pursuits across various ages and life stages. Unlike other women’s fitness courses you may have encountered, the NASM-WFS is a comprehensive program that dives into the many health and fitness topics that women want to know more about – and do something positive about!

RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. WHAT IS CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. BENEFITS OF CPD * Improve your employment prospects * Boost your job satisfaction * Promotes career advancement * Enhances your CV * Provides you with a competitive edge in the job market * Demonstrate your dedication * Showcases your professional capabilities WHAT IS IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. BENEFITS OF IPHM * It will help you establish a positive reputation in your chosen field * You can join a network and community of successful therapists that are dedicated to providing excellent care to their client * You can flaunt this accreditation in your CV * It is a worldwide recognised accreditation WHAT IS QUALITY LICENCE SCHEME? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. BENEFITS OF QUALITY LICENSE SCHEME * Certificate is valuable * Provides a competitive edge in your career * It will make your CV stand out COURSE CURRICULUM Introduction Introduction To Flower Remedies Course 00:04:00 Part one, Background To Flower Remedies Dr Bach; History And Philosophy 00:06:00 Dr Edward Bach; History And Philosophy 00:03:00 The Twelve Healers And Astrilogical Signs 00:04:00 The 7 Groups Of Remedies 00:05:00 The 38 Flower Remedies Basic Overview Of Each Remedy 00:03:00 Agrimony 00:02:00 Aspen 00:02:00 Beech 00:01:00 Century 00:01:00 Cerato 00:01:00 Cherry Plum 00:01:00 Chestnut Bud 00:01:00 Chicory 00:02:00 Clematis 00:01:00 Crab Apple 00:01:00 Elm 00:01:00 Gentian 00:01:00 Gorse 00:01:00 Heather 00:01:00 Holly 00:01:00 Honeysuckle 00:01:00 Hornbeam 00:01:00 Impatiens 00:01:00 Larch 00:01:00 Mimulus 00:01:00 Mustard 00:01:00 Oak 00:01:00 Olive 00:01:00 Pine 00:01:00 Red Chestnut 00:01:00 Rock Rose 00:01:00 Rock Water 00:01:00 Scleranthus 00:01:00 Star of Bethlehem 00:01:00 Sweet Chestnut 00:01:00 Vervain 00:01:00 Vine 00:01:00 Walnut 00:01:00 Water Violet 00:01:00 White Chestnut 00:01:00 Wild Oats 00:01:00 Wild Rose 00:01:00 Willow 00:01:00 Rescue Remedy 00:01:00 Making Bluebell Essence 00:04:00 Storage and Use Of Remedies Which Remedy 00:05:00 Consultation, Assessment And Disclosure. 00:10:00 Other Methods Of Using Flower Remedies 00:03:00 Using Flower Remedies Flower Remedies For Pregnancy, Birthing, And Post-Natal 00:12:00 Flower Remedies For Weight Loss 00:15:00 Flower Remedies For Anger, Irritablity 00:07:00 Flower Remedies; Blending By Astrological Sign And Emotional States 00:08:00 Flower Remedy Work; Anxiety, Panic, Fear, Terror… 00:06:00 Flower Remedy Work; Focus And Concentration 00:03:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00