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OWN THE DAY, LIVE YOUR LIFE
By Green Key Health
(7)- 30 Day Money Back Guarantee
- Completion Certificate
- 24/7 Technical Support
Highlights
On-Demand course
1 hour
Beginner level
Description
LEARN ABOUT THE IMPORTANCE OF OWNING EACH & EVERY DAY BY BUILDING SIMPLE HABITS THAT POSITIVELY IMPACT YOUR LIFE INCLUDING BOTH MENTAL AND PHYSICAL WELLBEING RESULTING IN FEELING EMPOWERED TO FULLY EMBRACE LIFE.
LEARNING OBJECTIVES
BY THE END OF THIS COURSE YOU WILL BE ABLE TO
Identify the benefits of regular habits that support wellbeing
Identify the main aspects of good self-care and how that impacts your wellbeing
Know how to organise your daily and weekly routine to accommodate regular habits that are the foundation to living life in full health
COURSE CURRICULUM
1 LESSON 1Introduction to Own the Day, Live Your LifeSelf-assessmentSelf-assessment feedbackVideo IntroductionPutting yourself first - MythsPrioritising yourselfBenefits of owning yourselfSelf-awarenessPhysical, mental, emotional and spiritual aspects of self-careOwning the day and making it a habitNext StepsConclusionPost course self-assessmentPost course self-assessment feedbackLeave course feedback
About The Provider
Green Key Health
Wantage
(7)Green Key health professionals specialise in holistic treatment of chronic disease through herbal medicine, kinesiology and naturopathy. As everyone is unique with unique background and experiences we address ill-health not only on the physical and mental levels, but emotional an...
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