259 Courses

Time and space for you to reconnect with your intuitive guidence in gentle restorative community.

Birmingham Settlement are running a programme of training sessions between April and July 2024. All sessions are half-a-day and are an excellent opportunity to learn about important topics, starting with Adult Safeguarding on the 18th April.  If you are interested in any of the courses or would like more information, contact our Trainer David Coombes via email david.coombes@bsettlement.org.uk [david.coombes@bsettlement.org.uk] or by phone 07399 560 766. Training Sessions: Adult Safeguarding April 18th 9.15am – 12.30pm (Sports & Community Centre, Kingstanding) Training will include: What is Adult Safeguarding? What is abuse? Categories of abuse. Those most at risk of abuse. Identifying the signs of abuse. Taking safeguarding action. The issue of client consent. Mental Health Awareness April 23rd 9.30am – 12.45pm (Nature & Wellbeing Centre, Ladywood) Training will include: Defining mental health and mental illness. Signs and symptoms of the most common mental health conditions. Identifying and responding to a mental health crisis. Maintaining positive mental wellbeing. How best to support mental health recovery. Trauma Informed Practice May 14th 9.30am – 12.45pm (Nature & Wellbeing Centre, Ladywood) Training will include: What is trauma? Symptoms of trauma. Impact of trauma on children. Understanding the impact of Adverse Childhood experiences. Key principles of trauma informed practice. Managing work stress and undertaking self-care. Professional Boundaries May 23rd 9.15am – 12.30pm (Sports & Community Centre, Kingstanding) Training will include: What are professional boundaries and why are they important? Professional vs Personal boundaries and how they differ. How trauma impacts personal power and the ability to establish boundaries. Signs of boundary violations. How boundaries support wellbeing. Conflict Resolution June 6th 9.15am – 12.30pm (Sports & Community Centre, Kingstanding) Training will include: Defining conflict and exploring the risks vs the benefits of conflict. Looking at anger and aggression. Understanding how the brain responds to threat and danger. Exploring the practical communication strategies effective in the prevention and de-escalation of conflict. Learning to respond rather than react. Equality, Diversity & Inclusion June 11th 9.30am – 12.45pm (Nature & Wellbeing Centre, Ladywood) Training will include: The Equality Act and protected characteristics. Different forms of discrimination. How ‘membership’ of specific groups might bring advantage or disadvantage. Understanding the ‘multi layered’ nature of discrimination. Understanding how diversity and inclusion can positively impact and change what we do. Dementia Awareness July 9th 9.30am – 12.45pm (Nature & Wellbeing Centre, Ladywood) Training will include: What is dementia? The different types of dementia. The signs and symptoms of dementia. Risk reduction strategies. Benefits of early diagnosis. Barriers to diagnosis, treatment, and support. How we can help. Disability Awareness July 18th 9.15 – 12.30pm (Sports & Community Centre, Kingstanding) Training will include: Defining disability, disability as a social construct, non-visible disabilities. Barriers facing those with disabilities and the positive actions and reasonable adjustments we all can make to create more inclusive and less discriminatory environments.

Online MHFA England mental health first aid course delivered by Registered Mental Health Nurses from Mindmaps Wellbeing. Why choosing Mindmaps Wellbeing is a good choice for your mental health training. The MHFA England RRP is £325pp, our rate is £300pp and our fee includes: ✅ Instructor led training sessions over two days ✅ Course Manual ✅ Workbook ✅ Handy Cue Card ✅ MHFAider Certificate upon completion Plus, exclusively when you choose Mindmaps Wellbeing, it also includes: ✅ Your instructors are Registered Mental Health Nurses and Healthcare Educators (They of course have their own lived experiences too, which they bring to the course, ensuring the content is brought to life). ✅ Access to our online MHFAider peer support groups moderated by the instructor team. ✅ Access to MINDWELL companion for resources, self-care, and ongoing guidance to support you in the role as a MHFAider. ✅ Advanced Delegate Plan – This allows delegates to book onto our open courses on dates that suit, with the best value on course fees available. For a little extra: ✅ Quarterly Facilitated MHFAider Forum – to provide ongoing expert support and guidance. ✅ Organisational MINDWELL Companion tailored for your workplace / organisation.

Feel better now - Activate your body's natural healing intelligence with Energy Medicine Yoga -------------------------------------------------------------------------------- Mindful Yoga that amplifies your body's natural healing intelligence. Click to book: www.prittieyoga.co.uk/form Come join us in Thorpe for FEEL GOOD YOGA. No egos, just friendly kind people looking for an hour of peace and self care. Let go of stress and anxiety by joining us for a small class of ENERGY MEDICINE YOGA® It's a peaceful way and shortcut for longevity, healing and vitality. Join us for a super friendly class, Thorpe. 𝗪𝗲𝗲𝗸𝗹𝘆 𝗖𝗹𝗮𝘀𝘀 𝗦𝗰𝗵𝗲𝗱𝘂𝗹𝗲 𝗠𝗼𝗻𝗱𝗮𝘆 9.30am or 8.15pm 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆𝘀 Chair Yoga 10.45am 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 6.30pm Yoga for your Health, Healing and Happiness Join us: https://www.prittieyoga.co.uk/contact #healyourself #yogaforselfcare #yogaforhealing #energymedicineyoga #prittieyoga #yogainsurrey #raiseyourvibration #feelgoodyoga #friendlyyoga #emyoga #mindfulness #relaxation #yogaforeveryone #yogaforimmunity #yogaforvitality #immunity #vitality #pranayama #learntomanifest #chakrawellness #yogaretreats #yoganidra Click to book: www.prittieyoga.co.uk/form

A conscious gathering to experience the ritual of energy blessings, medicine songs and offerings. Fundraising for Sacred Ways Foundation. -------------------------------------------------------------------------------- "MITAKUYE OYASIN" or "WE ARE ALL RELATED" is a Lakota phrase at the center of the 'way of life' of the indigenous people of the world. It is also the corner stone of today's PSYCHEDELIC RENAISSANCE. In a time where we are experiencing the emergence of psychedelic as a new pathway to explore the limit of the mind and a solution to societal crisis, Francois Demange and Kelly Jennings both initiated in the lineages of the Quechua's, Shipibos, Lakota, Dene, Mazatec, Tsitujiles, Awajun and Meshicas...bring the beauty of indigenous wisdom into the context of our everyday life. Everything is energy ... it is all interconnected... Being and Becoming the Medicine, is a gathering to experience at first hand the ritual of energy blessings, medicine songs and offerings. Come and witness, Participate in an emergent process of connection, Be in the Conversations where the WATER is listening, where SPACE, a co-creation of our presence SPEAKS... Indigenous Wisdom and Psychedelics today. Songs, Icaros, Indigenous Wisdom, Ritual and Conversations. The Space where Water Listens. Re-Membering your Essence. Connecting to Oneness. François Demange is an internationally known healer who specialises in traditional Amazonian lineages. He trained in the Peruvian Amazon for fifteen years under the guidance of the Quechua-Lamistas, Aguarunas, and the Shipibo indigenous peoples. He has since been in practice leading ayahuasca retreats and plant medicine rituals in South America building awareness for communities from the US, Europe, and Canada for more than ten years. He comes as the most highly recommended practitioner by many accredited scholars in the field of psychedelic study and by leaders in organisations dedicated to research in these fields. He is a Reiki master healer and a Sun Dancer with the Dakota Tipi Nation of Canada, initiated in the Bwiti healing art and ceremonies of the Iboga tradition in Gabon by Maman Bernadette Ribiennot, and part of the Native American Church of the Denee Nation. He brings these lineages and practices together in ceremony to provide a powerful healing transmission and awakening our western culture into a collective consciousness resonance rooted in everyday life reality. Kelly is dedicated to the evolution of our planetary consciousness and culture through radical self-care, transformational individual and group healing experiences, and shamanic Qi Gong transmission. She's mother to a mixed family of 5, daughter to a Chilean mamá and Aruban raised father and wife to a renegade French/Peruvian. She's a naturopathic physician and Chinese medicine practitioner, informed by two decades of ritual practice and training with indigenous healers from the Shipibo, Mayan, Moshica, Daoist and Quechua traditions. Her work is inspired by this question: How are we becoming the elders our children are yearning for? Please note all profits from this gathering will go to Sacred Ways Foundation. Please donate what you can afford to. Find us on social media: @numinity.collective Join our Whatsapp Group for new event updates.

COURSE OUTCOMES  As an MHFAider® you will be able to:  * Recognise those that may be experiencing poor mental health and provide them with first-level support and early intervention  * Encourage a person to identify and access sources of professional help and other supports  * Practise active listening and empathy  * Have a conversation with improved mental health literacy around language and stigma  * Discuss the MHFAider® role in depth, including boundaries and confidentiality  * Practise self-care  * Know how to use the MHFAider Support App®  * Know how to access a dedicated text service provided by Shout and ongoing learning opportunities with MHFA England   FORMAT   * Learners will be trained over four live sessions with an MHFA England Instructor Member, covering 14 hours of content in total.  * Learning takes place through a mix of instructor led training, group discussions, individual and group activities.  * Each session builds on the previous, enabling the learner to gain confidence in supporting others with a Mental Health First Aid action plan.  * We limit numbers to 16 people per course so that instructors can keep people safe and supported while they learn.  * We strive for all of our learning content to be as accessible and inclusive as possible.  TAKEAWAYS  Everyone who completes this course gets:  * A hard copy workbook to support their learning throughout the course  * A digital manual to refer to whenever they need it after completing the course  * A wallet-sized reference card with the Mental Health First Aid action plan  * A digital MHFAider® certificate   * Access to the MHFAider Support App® for three years  * Access to ongoing learning opportunities, resources and exclusive events   * The opportunity to be part of the largest MHFAider® community in England  BECOMING A QUALIFIED MHFAIDER® Once you complete the Mental Health First Aid course, you can test your knowledge and build your confidence in your role as an MHFAider® with the internationally recognised MHFAider® qualification, RSPH Level 3 Award in Mental Health First Aid. Course Structure Session 1: * Mental Health First Aid and the action plan  * The MHFAider® role and self-care  * Helpful and unhelpful language   * Useful models to support the role   Session 2: * What influences mental health?   * What is anxiety?   * Crisis first aid  * Active listening and empathy   * What are eating disorders?   * What is self-harm?   * What is substance misuse?   Session 3: * Applying the Mental Health First Aid action plan  * What is depression?   * What is suicide?   * Crisis first aid continued  * What is psychosis?   Session 4: * Recovery and lived experience   * Boundaries in the MHFAider® role  * Moving forward in the MHFAider® role   * My MHFA action plan  

As a manager and leader your role involves motivating and supporting your team for effective and productive outcomes. This course emphasises the importance of self-care and emotional intelligence to maintain personal well-being and foster team success. OBJECTIVES: * Understand why self-care is crucial for both managers and teams. * Learn strategies to prevent burnout, minimise distractions, and manage stress. * Implement methods to cultivate a balanced and supportive work environment. As a manager and leader your role involves motivating and supporting your team for effective and productive outcomes. This course emphasises the importance of self-care and emotional intelligence to maintain personal well-being and foster team success. OBJECTIVES: * Understand why self-care is crucial for both managers and teams. * Learn strategies to prevent burnout, minimise distractions, and manage stress. * Implement methods to cultivate a balanced and supportive work environment.

Learn how to create a supportive and open environment for mental health and wellbeing at work, helping everyone thrive and perform at their best.

OVERVIEW Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Mental Health-Self Care Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Mental Health-Self Care Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Mental Health-Self Care Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Mental Health-Self Care Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. WHY BUY THIS MENTAL HEALTH-SELF CARE? 1. Unlimited access to the course for forever 2. Digital Certificate, Transcript, student ID all included in the price 3. Absolutely no hidden fees 4. Directly receive CPD accredited qualifications after course completion 5. Receive one to one assistance on every weekday from professionals 6. Immediately receive the PDF certificate after passing 7. Receive the original copies of your certificate and transcript on the next working day 8. Easily learn the skills and knowledge from the comfort of your home CERTIFICATION After studying the course materials of the Mental Health-Self Care there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. WHO IS THIS COURSE FOR? This Mental Health-Self Care course is ideal for * Students * Recent graduates * Job Seekers * Anyone interested in this topic * People already working in the relevant fields and want to polish their knowledge and skill. PREREQUISITES This Mental Health-Self Care does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mental Health-Self Care was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. CAREER PATH As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Mental Health-Self Care is a great way for you to gain multiple skills from the comfort of your home. COURSE CURRICULUM Unit 01: About this Course Module 01: Introduction 00:02:00 Module 02: Why Self Care is Important? 00:05:00 Unit 02: Full Course Module 01: Defining Self Care 00:02:00 Module 02: Signs that Self Care is Needed 00:04:00 Module 03: Creating Your Own Self Care Plan 00:06:00 Module 04: Making Room for Self Care 00:09:00 Module 05: Setting Goals 00:06:00 Module 06: How to Get Goals Done 00:06:00 Module 07: Using a Timer 00:03:00 Module 08: Ideas to Create To-Do Lists 00:04:00 Module 09: 7 Ingredients for an Extraordinary Life 00:08:00 Module 10: Morning Rituals 00:05:00 Module 11: Mental Health Stress Test Exercise 00:03:00 Module 12: Mind Mapping Exercise 00:05:00 Module 13: Top Ten Self-care Activities Tutorial 00:02:00 Unit 03: Next Steps Module 01: Next Steps 00:02:00 Unit 04: Extra Content Module 01: Laura's Story - Watch how Self-care & coaching helped Laura to improve her life 00:02:00 Module 02: Multitasking vs Single tasking EXERCISE 00:05:00 Module 03: Why we all need to practice emotional first aid - Guy Winch 00:17:00 Assignment Assignment - Mental Health-Self Care 00:00:00

***3-in-1 Exclusive Bundle*** Our extensive Mental Health-Self Care course is developed thoroughly for you to indulge and learn all the topics with utmost clarity and thorough explanation. This course includes not only one course but THREE courses within the bundle. So you are getting two extra courses for the price of one, no extra money! Our course aims to provide detailed insight into the Mental Health-Self Care with full support from our teachers. So if you are looking for a convenient way to boost your knowledge further of the Mental Health-Self Care topic but are too busy to go to a class, then enrol in this course and you are sorted! Our in-depth course has no time limit and can be accessed from anywhere in the world. You'll pick up a ton of fresh information, whether you're a novice or an advanced. The mega course's sheer size and breadth speak for itself! So, do not delay any further; we are excited and looking forward to letting you in our CPD Accredited course as much as you are! The following courses will not only fast-track your career but also make it even more rewarding: * Course 01: Mental Health Awareness Diploma * Course 02: Counselling Skills Training * Course 03: Psychology of Anxiety and Stress Learning Outcome From this interactivecourse, you will be able to: * Deep dive into the basics of Mental Health-Self Care. * Learn how to improve your skills in general. * Increase your ability to reason and solve problems. * Utilise the Mental Health-Self Care to boost output. * Gain confidence and clarity in your communication. * Explore different career routes in this field. This comprehensive three-in-one Mental Health-Self Care course equips you with critical guidance, methods, and strategies for increasing both employee and professional development. The Mental Health-Self Care course from Next Generation's easy-to-digest and deliverable modules will provide you with the most essential and useful knowledge for growing your profession, from setting personal development goals to forming a cross-functional team. You may use the knowledge you've gained in this extensive course package in your everyday life. You may take this self-paced online course from the convenience of your home. Our courses are well-researched and created by trainers with exceptional skills. The program will enhance your competence in the field you choose to pursue. The interactive lessons in the course are straightforwardly designed, so understanding them won't be difficult. Course Curriculum: * Introduction to Mental Health * Childhood and Adolescent Psychiatric and Genetic Disorders * Stress and Anxiety Disorders * Schizophrenia * Personality Disorders * Self-Harm and Suicide * Medication and Therapy in the Treatment of Mental Illness * Theories and Models of Counselling * Engaging and Assessing the Patients * Crisis Intervention * Low Intensity CBT Treatment * Medication and Therapy in the Treatment of Mental Illness * Psychology of Stress * Individual experiences of stress * Stress Management * Psychology of Anxiety * Anxiety Disorders And many more ... Show off your new skills with a certificate of completion Once you complete the Mental Health-Self Care course, you will be eligible to request a digital certificate for free. For Printed Transcript & Hardcopy Certificate- * 4.99 GBP (Inside the UK Postal Fee) * 8.99 GBP (International Delivery Fee) CPD 30 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? This comprehensive three-in-one bundled Mental Health-Self Care course has no restrictions for people registering for it. Anyone between the age of above sixteen can apply for the course. So whether you are an eager learner to explore the deeper unknown facts of the subject or a skilled individual in this field who wishes to enhance their career prospects further can take this course. REQUIREMENTS No previous knowledge is required to enrol in this training. CAREER PATH The aim of this exclusive bundle Mental Health-Self Care course is to help you toward your dream career. So, complete this course and enhance your skills to explore opportunities in relevant areas.