Description

Overview

Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home!

Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Mental Health-Self Care Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces.

The Mental Health-Self Care Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Mental Health-Self Care Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.

This Mental Health-Self Care Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.

At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.

Why buy this Mental Health-Self Care?

Unlimited access to the course for forever

Digital Certificate, Transcript, student ID all included in the price

Absolutely no hidden fees

Directly receive CPD accredited qualifications after course completion

Receive one to one assistance on every weekday from professionals

Immediately receive the PDF certificate after passing

Receive the original copies of your certificate and transcript on the next working day

Easily learn the skills and knowledge from the comfort of your home

Certification

After studying the course materials of the Mental Health-Self Care there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.

Who is this course for?

This Mental Health-Self Care course is ideal for

Students

Recent graduates

Job Seekers

Anyone interested in this topic

People already working in the relevant fields and want to polish their knowledge and skill.

Prerequisites

This Mental Health-Self Care does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mental Health-Self Care was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.

Career path

As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Mental Health-Self Care is a great way for you to gain multiple skills from the comfort of your home.

Course Curriculum

Unit 01: About this Course
	Module 01: Introduction	00:02:00
	Module 02: Why Self Care is Important?	00:05:00
Unit 02: Full Course
	Module 01: Defining Self Care	00:02:00
	Module 02: Signs that Self Care is Needed	00:04:00
	Module 03: Creating Your Own Self Care Plan	00:06:00
	Module 04: Making Room for Self Care	00:09:00
	Module 05: Setting Goals	00:06:00
	Module 06: How to Get Goals Done	00:06:00
	Module 07: Using a Timer	00:03:00
	Module 08: Ideas to Create To-Do Lists	00:04:00
	Module 09: 7 Ingredients for an Extraordinary Life	00:08:00
	Module 10: Morning Rituals	00:05:00
	Module 11: Mental Health Stress Test Exercise	00:03:00
	Module 12: Mind Mapping Exercise	00:05:00
	Module 13: Top Ten Self-care Activities Tutorial	00:02:00
Unit 03: Next Steps
	Module 01: Next Steps	00:02:00
Unit 04: Extra Content
	Module 01: Laura's Story - Watch how Self-care & coaching helped Laura to improve her life	00:02:00
	Module 02: Multitasking vs Single tasking EXERCISE	00:05:00
	Module 03: Why we all need to practice emotional first aid - Guy Winch	00:17:00
Assignment
	Assignment - Mental Health-Self Care	00:00:00

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Mental Health-Self Care

By Studyhub UK

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