35 Courses

Heart of Living Yoga ~ Hatha Yoga classes in Oundle, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk

Heart of Living Yoga ~ Hatha Yoga classes in Thrapston, Northants, Northamptonshire with Harshani www.mindbodywellbeing.co.uk

WHAT TYPE OF GROUP IS THIS? I provide healing to clients in a group, hosted in my studio in St Neots. These sessions were originally started in 2014, and ran for several years. I have decided to offer them again, as I feel that people need support in general. The healing rebalances the heart chakra, helps a person to feel grounded and safe, and releases tension and anxiety. These healing protocols are a small part of the full advanced frequency healing modality. Clients receive the healing seated, rather than laying flat on a couch.  This helps me to see the areas that require attention.  I have space for 4 clients in each session. This currently runs on a Sunday morning, starting at 11.00am and lasting approximately 60-90 minutes.  It is important that you wear comfortable clothing, in layers to allow for the change of temperature in my studio.  Please bring water to drink.  I have toilet facilities and parking is unrestricted along my street, though I do ask that you respect my neighbours by parking safely and keeping noise to a minimum. For you to join I will require your full name, date of birth and email.  This helps me to tune into your energy system and also send you any further information if necessary.  All your personal information is completely confidential and never shared without your permission. You can book in advance and pay online, or pay cash on the day, though I will need to speak to you if you have not attended before.   IMPORTANT INFORMATION * If you prefer to pay by cash, you can book by ringing me.  Please bring the right amount with you and please book in at least 3 days before the day you wish to attend.  * If you have booked by phone and are unable to attend, please let me know immediately so I can offer a space to someone else.  It is very important that you let me know whether you can attend or not because it helps me to run my business effectively and means that you are acting in a consistent and honest way.  * If you have booked online and cannot attend I will move you to the next session, or you can offer your slot to someone else, or I can run the session on you by distance.

PROFESSIONAL CHAKRA HEALING TRAINING COURSE OVERVIEW Are you looking to begin your chakra healing career or want to develop more advanced skills in chakra healing? Then this professional chakra healing online training course will set you up with a solid foundation to become a confident therapist and help you to develop your expertise in chakra healing. This professional chakra healing online training course is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this professional chakra healing online training course will set you up with a solid foundation to become a confident therapist and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a therapist. The professional chakra healing online training course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a therapist. This comprehensive professional chakra healing online training course is the perfect way to kickstart your career in the field of chakra healing. This professional chakra healing online training course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. If you're interested in working as a therapist or want to learn more skills on chakra healing but unsure of where to start, then this professional chakra healing online training course will set you up with a solid foundation to become a confident therapist and develop more advanced skills. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This professional chakra healing online training course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. WHO SHOULD TAKE THIS COURSE? This comprehensive professional chakra healing online training course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of chakra healing. ENTRY REQUIREMENT * There are no academic entry requirements for this professional chakra healing online training course, and it is open to students of all academic backgrounds. * As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. CAREER PATH This professional chakra healing online training course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry. COURSE CURRICULUM Basic of Kundalini Chakras Programme Overview Introduction to Kundalini and Chakras All About Root chakra (a.k.a. Base Chakra or Muladhara Chakra) Introduction to Root Chakra Diagnosis of Root Chakra Root Chakra Goal Setting Hand Mudra Yoga for Root Chakra Meditation for Root Chakra Crystals Healing for Root Chakra Aromatherapy for Root Chakra Color Therapy for Root Chakra Music Therapy for Root Chakra Reflexology for Root Chakra All About Sacral Chakra (a.k.a Svadhistana Chakra) Introduction to Sacral Chakra Diagnosis of Sacral Chakra Goal Setting for Sacral Chakra Hand Mudra Yoga for Sacral Chakra Meditation for Sacral Chakra Crystals Healing for Sacral Chakra Aromatherapy for Sacral Chakra Color Therapy for Sacral Chakra Music Therapy for Sacral Chakra Reflexology for Sacral Chakra All About Solar Plexus Chakra (a.k.a Manipura Chakra) Introduction to Solar Plexus Chakra Diagnosis of Solar Plexus Chakra Goal Setting for Solar Plexus Chakra Hand Mudra Yoga for Solar Plexus Chakra Meditation for Solar Plexus Chakra Crystals Healing for Solar Plexus Chakra Aromatherapy for Solar Plexus Chakra Color Therapy for Solar Plexus Chakra Music Therapy for Solar Plexus Chakra Reflexology for Solar Plexus Chakra Assessment Mock 1 Assessment Mock 1 - Professional Chakra Healing Online Training All About Heart Chakra (a.k.a Anahata Chakra) Introduction to Heart Chakra Diagnosis of Heart Chakra Goal Setting for Heart Chakra Hand Mudra Yoga for Heart Chakra Meditation for Heart Chakra Crystals Healing for Heart Chakra Aromatherapy for Heart Chakra Color Therapy for Heart Chakra Music Therapy for Heart Chakra Reflexology for Heart Chakra All About Throat Chakra (a.k.a. Vishuddha Chakra) Introduction to Throat Chakra Diagnosis of Throat Chakra Goal Setting for Throat Chakra Hand Mudra Yoga for Throat Chakra Meditation for Throat Chakra Crystals Healing for Throat Chakra Aromatherapy for Throat Chakra Color Therapy for Throat Chakra Music Therapy for Throat Chakra Reflexology for Throat Chakra All About Third Eye Chakra (a.k.a Brow/Ajna Chakra) Introduction to Third Eye Chakra Diagnosis of Third Eye Chakra Goal Setting for Third Eye Chakra Hand Mudra Yoga for Third Eye Chakra Meditation for Third Eye Chakra Crystals Healing for Third Eye Chakra Aromatherapy for Third Eye Chakra Color Therapy for Third Eye Chakra Music Therapy for Third Eye Chakra Reflexology for Third Eye Chakra All About Crown Chakra (a.k.a. Sahasrara Chakra) Introduction to Crown Chakra Diagnosis of Crown Chakra Goal Setting for Crown Chakra Hand Mudra Yoga for Crown Chakra Meditation for Crown Chakra Crystals Healing for Crown Chakra Aromatherapy for Crown Chakra Color Therapy for Crown Chakra Music Therapy for Crown Chakra Reflexology for Crown Chakra Assessment Mock 2 Assessment Mock 2 - Professional Chakra Healing Online Training Assessment Assessment - Professional Chakra Healing Online Training RECOGNISED ACCREDITATION CPD CERTIFICATION SERVICE This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. CERTIFICATE OF ACHIEVEMENT CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQS IS CPD A RECOGNISED QUALIFICATION IN THE UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. ARE QLS COURSES RECOGNISED? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. WHEN WILL I RECEIVE MY CERTIFICATE? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. CAN I PAY BY INVOICE? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. CAN I PAY VIA INSTALMENT? Yes, you can pay via instalments at checkout. HOW TO TAKE ONLINE CLASSES FROM HOME? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. DOES AGE MATTER IN ONLINE LEARNING? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. WHEN I WILL GET THE LOGIN DETAILS FOR MY COURSE? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. COURSE CURRICULUM Supplementary Resources Supplementary Resources - The Complete Chakra Healing Course - Accredited Certificate 00:00:00 Basics of Kundalini and Chakras Programme Overview 00:02:00 Introduction to Kundalini and Chakras 00:04:00 All About Root Chakra (a.k.a. Base Chakra or Muladhara Chakra) Introduction to Root Chakra 00:01:00 Diagnosis of Root Chakra 00:02:00 Goal Setting for Root Chakra 00:01:00 Hand Mudra Yoga for Root Chakra 00:01:00 Meditation for Root Chakra 00:02:00 Crystals Healing for Root Chakra 00:01:00 Aromatherapy for Root Chakra 00:01:00 Color Therapy for Root Chakra 00:01:00 Music Therapy for Root Chakra 00:01:00 Reflexology for Root Chakra 00:01:00 All About Sacral Chakra (a.k.a. Svadhistana Chakra) Introduction to Sacral Chakra 00:01:00 Diagnosis of Sacral Chakra 00:01:00 Goal Setting for Sacral Chakra 00:01:00 Hand Mudra Yoga for Sacral Chakra 00:01:00 Meditation for Sacral Chakra 00:02:00 Crystals Healing for Sacral Chakra 00:01:00 Aromatherapy for Sacral Chakra 00:01:00 Color Therapy for Sacral Chakra 00:01:00 Music Therapy for Sacral Chakra 00:01:00 Reflexology for Sacral Chakra 00:01:00 All About Solar Plexus Chakra (a.k.a. Manipura Chakra) Introduction to Solar Plexus Chakra 00:01:00 Diagnosis of Solar Plexus Chakra 00:01:00 Goal Setting for Solar Plexus Chakra 00:01:00 Hand Mudra Yoga for Solar Plexus Chakra 00:01:00 Meditation for Solar Plexus Chakra 00:02:00 Crystals Healing for Solar Plexus Chakra 00:01:00 Aromatherapy for Solar Plexus Chakra 00:01:00 Color Therapy for Solar Plexus Chakra 00:01:00 Music Therapy for Solar Plexus Chakra 00:01:00 Reflexology for Solar Plexus Chakra 00:01:00 All About Heart Chakra (a.k.a. Anahata Chakra) Introduction to Heart Chakra 00:01:00 Diagnosis of Heart Chakra 00:01:00 Goal Setting for Heart Chakra 00:01:00 Hand Mudra Yoga for Heart Chakra 00:01:00 Meditation for Heart Chakra 00:02:00 Crystals Healing for Heart Chakra 00:01:00 Aromatherapy for Heart Chakra 00:01:00 Color Therapy for Heart Chakra 00:01:00 Music Therapy for Heart Chakra 00:01:00 Reflexology for Heart Chakra 00:01:00 All About Throat Chakra (a.k.a. Vishuddha Chakra) Introduction to Throat Chakra 00:01:00 Diagnosis of Throat Chakra 00:01:00 Goal Setting for Throat Chakra 00:01:00 Hand Mudra Yoga for Throat Chakra 00:01:00 Meditation for Throat Chakra 00:02:00 Crystals Healing for Throat Chakra 00:01:00 Aromatherapy for Throat Chakra 00:01:00 Color Therapy for Throat Chakra 00:01:00 Music Therapy for Throat Chakra 00:01:00 Reflexology for Throat Chakra 00:01:00 All About Third Eye Chakra (a.k.a. Brow/ Ajna Chakra) Introduction to Third Eye Chakra 00:01:00 Diagnosis of Third Eye Chakra 00:01:00 Goal Setting for Third Eye Chakra 00:01:00 Hand Mudra Yoga for Third Eye Chakra 00:01:00 Meditation for Third Eye Chakra 00:02:00 Crystals Healing for Third Eye Chakra 00:01:00 Aromatherapy for Third Eye Chakra 00:01:00 Color Therapy for Third Eye Chakra 00:01:00 Music Therapy for Third Eye Chakra 00:01:00 Reflexology for Third Eye Chakra 00:01:00 All About Crown Chakra (a.k.a. Sahasrara Chakra) Introduction to Crown Chakra 00:01:00 Diagnosis of Crown Chakra 00:01:00 Goal Setting for Crown Chakra 00:01:00 Hand Mudra Yoga for Crown Chakra 00:01:00 Meditation for Crown Chakra 00:02:00 Crystals Healing for Crown Chakra 00:01:00 Aromatherapy for Crown Chakra 00:01:00 Color Therapy for Crown Chakra 00:01:00 Music Therapy for Crown Chakra 00:01:00 Reflexology for Crown Chakra 00:01:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

RECOGNISED ACCREDITATION This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. COURSE CURRICULUM Basics of Kundalini and Chakras Course Overview 00:00:00 Introduction to Kundalini and Chakras 00:03:00 Introduction to Reflexology 00:04:00 The Root Chakra Basics of the Root Chakra 00:01:00 Diagnosis of the Root Chakra 00:01:00 Reflexology for the Root Chakra 00:01:00 The Sacral Chakra Basics of the Sacral Chakra 00:01:00 Diagnosis of the Sacral Chakra 00:01:00 Reflexology for the Sacral Chakra 00:01:00 The Solar Plexus Chakra Basics of the Solar Plexus Chakra 00:01:00 Diagnosis of the Solar Plexus Chakra 00:01:00 Reflexology for the Solar Plexus Chakra 00:01:00 The Heart Chakra Basics of the Heart Chakra 00:01:00 Diagnosis of the Heart Chakra 00:01:00 Reflexology for the Heart Chakra 00:01:00 The Throat Chakra Basics of the Throat Chakra 00:01:00 Diagnosis of the Throat Chakra 00:01:00 Reflexology for the Throat Chakra 00:01:00 The Third Eye Chakra Basics of the Third Eye Chakra 00:01:00 Diagnosis of the Third Eye Chakra 00:01:00 Reflexology for the Third Eye Chakra 00:01:00 The Crown Chakra Basics of the Crown Chakra 00:01:00 Diagnosis of the Crown Chakra 00:01:00 Reflexology for the Crown Chakra 00:01:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Gain the solid skills and knowledge to kickstart a successful career and learn from the experts with this

DESCRIPTION Learn Yoga and start practising yoga with the video course entitled Yoga Training Diploma. Yoga helps you to improve your physical, mental, and spiritual condition. The course covers the powerful Pranashama Yoga techniques, sequences along with the concepts and techniques of Chakra balancing, meditation, nutrition, Acro or partner Yoga and Thai massage healing. The course is helpful for both Yoga trainers and individuals who want to learn Yoga. Apart from the Yoga exercise, the course also presents the recipes of Yoga Detox diet, juicing, and making smoothies. You will also know some of the short yoga practices and specific poses such as Donkey kicks, mermaid pose, vibrator technique, yoga abs and more. Finally, the course includes some training manuals and ebooks that can work as your guide for a long time. ASSESSMENT: This course does not involve any MCQ test. Students need to answer assignment questions to complete the course, the answers will be in the form of written work in pdf or word. Students can write the answers in their own time. Once the answers are submitted, the instructor will check and assess the work. CERTIFICATION: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. WHO IS THIS COURSE FOR? Yoga Training Diploma is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. REQUIREMENTS Our Yoga Training Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. CAREER PATH After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Pranashama Philosophy Pranashama Philosophy FREE 00:48:00 Guided Meditations Meditation for Beginners FREE 00:06:00 Chakra Balancing Meditation 00:09:00 Guided Mediation Love and Yoga Nidra 00:12:00 Empowering Relaxation Guided Meditation 00:20:00 The Prasha Method System of Healing Yoga to Get Grounded 00:19:00 Grounding Yoga 00:55:00 Qi Yoga Flow to Balance Emotions 00:13:00 Fire Practice to Transform & Tone 01:21:00 Journey into the Heart - Upper Back & Shoulders 00:53:00 Yoga Inversions Series 00:34:00 Yoga Inversion Series 2 00:09:00 Yoga Inversion Headstands 00:17:00 Mantra Vinyasa Yoga 00:50:00 Mantra Vinyasa Florida 00:50:00 Eyes Closed Vinyasa 6th Chakra Practice 00:13:00 Mantra Vinyasa Workshop: Part 1 00:12:00 Mantra Vinyasa Workshop: Part 2 00:12:00 Mantra Vinyasa: Part 3 00:04:00 Heart Chakra Practice: Part 1 00:13:00 Heart Chakra Practice: Part 2 00:13:00 Heart Chakra Practice: Part 3 00:13:00 Heart Chakra Practice: Part 4 00:13:00 Heart Chakra Practice: Part 5 00:01:00 Heart Chakra Practice: Part 6 00:12:00 Detox Yoga 00:33:00 Yoga Detox Diet, Juicing & Smoothie Recipe Videos Energy Diet Seminar 00:39:00 Red Smoothie Recipe 00:03:00 Detox Green Juice 00:06:00 Chocolate Chai Spice Smoothie Recipe 00:10:00 Cabbage Wraps Recipe 00:18:00 Partner / Acro Yoga Workshops Thai Yoga Massage - Partner Healing & Love 00:32:00 Acro Yoga Double Wheel Pose 00:01:00 Acro Partner Yoga Triple Plank 00:01:00 Pranashama Yoga Full Classes Transform Your Life with Yoga DVD - full length 01:04:00 Pranashama Yoga Flow - All Levels 00:55:00 30 Minute Core Strengthening and Spinal Balancing Sequence 00:31:00 Adjustments, Anatomy and Alignment Workshops Anatomy & Alignment Staff Pose 00:07:00 Yoga for Back Pain Special Needs Yoga Workshop 00:10:00 Anatomy & Alignment Workshop Fish 00:06:00 Anatomy and Alignment Poses for Very Tight Hips 00:20:00 Adjustments Workshop: tight or injured shoulders 00:17:00 Adjustments Workshop: Sun Salutation Series 00:25:00 Adjustments Workshop: Knee Injury or Pain 00:11:00 Adjustments Workshop: Back Pain or Injury 00:10:00 Adjustments Workshop: Shoulder Pain or Injury 00:10:00 Adjustments Workshop: Legs 00:07:00 Adjustments Workshop: Lower Back 00:05:00 45 minute Workshop Yoga for Lower Back and Sciatica Pain Relief 00:45:00 Short Yoga Tutorials and Specifics Poses Running Man Yoga Tutorial 00:04:00 Donkey Kicks Yoga Tutorial 00:04:00 Wild Thing - How to 00:04:00 Yoga Abs 00:04:00 Mermaid Pose Yoga Tutorial 00:08:00 Vibrator Technique - How to 00:05:00 E-book E-book: Green Smoothie Cleanse 00:15:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by: CPD UK & Quality License Scheme Tutor Support: Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime: With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This course will help you learn how to take care of your body and mind and have more reflective, enlightening, liberating, and connecting moments throughout the day. You will also gain knowledge about various types of yoga such as Thai yoga massage, acro yoga, and pranayama. THIS COURSE AT A GLANCE * Eligible to apply for the insurance * Accredited by International Practitioners of Holistic Medicine (IPHM) * Accredited by CPD UK * Endorsed by Quality Licence Scheme * Learn about the benefits of yoga and mindfulness for your body and mind * Gain knowledge about the philosophy behind pranashama yoga * Acquire knowledge about various guided meditation * Discover the various prasha method system of healing, which includes yoga inversion, eye closed vinyasa, mantra vinyasa, and more. * Gain knowledge about recipes for different smoothies and juices that will help you maintain a healthy yoga diet * Understand the process of detox yoga, Thai yoga massage and acro yoga * Know how to transform your life with yoga and mindfulness * Discover how yoga may be used to treat a variety of pains in different parts of the body * Gain knowledge about short yoga tutorials and specific yoga poses * Learn about the anatomy and alignment behind yoga and mindfulness WHY YOGA AND MINDFULNESS COURSE RIGHT FOR YOU? This yoga and mindfulness course is ideal for yoga instructors as well as experienced meditators who wish to gain extensive knowledge regarding a contemporary technique of meditation. This course is also open to anyone who wants to develop their own mindfulness practice. This comprehensive course will deepen your understanding of yoga and mindfulness, and equip you with essential knowledge regarding various guided meditation. You will learn about different prasha method system of healing that includes yoga inversion, eye closed vinyasa, mantra vinyasa and much more. This course also covers the recipes of a number of smoothies and juices that will help you maintain a healthy yoga diet. Finally, you will learn how yoga can be used to get rid of various aches in different parts of the body, as well as the anatomy and alignment behind yoga and mindfulness. Upon successful completion of this yoga and mindfulness course, you will be able to use yoga, meditation, and mindfulness to live a much more balanced and stress-free life. YOGA AND MINDFULNESS COURSE DETAILS ACCREDITED BY CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. COURSE CURRICULUM PRANASHAMA PHILOSOPHY * Pranashama Philosophy GUIDED MEDITATIONS * Meditation for Beginners * Chakra Balancing Meditation * Guided Mediation Love and Yoga Nidra * Empowering Relaxation Guided Meditation THE PRASHA METHOD SYSTEM OF HEALING * Yoga to Get Grounded * Grounding Yoga * Qi Yoga Flow to Balance Emotions * Fire Practice to Transform & Tone * Journey Into the Heart - Upper Back & Shoulders * Yoga Inversions Series * Yoga Inversion Series 2 * Yoga Inversion Headstands * Mantra Vinyasa Yoga * Mantra Vinyasa Florida * Eyes Closed Vinyasa 6th Chakra Practice * Mantra Vinyasa Workshop: Part 1 * Mantra Vinyasa Workshop: Part 2 * Mantra Vinyasa: Part 3 * Heart Chakra Practice: Part 1 * Heart Chakra Practice: Part 2 * Heart Chakra Practice: Part 3 * Heart Chakra Practice: Part 4 * Heart Chakra Practice: Part 5 * Heart Chakra Practice: Part 6 * Detox Yoga YOGA DETOX DIET, JUICING & SMOOTHIE RECIPE VIDEOS * Energy Diet Seminar * Red Smoothie Recipe * Detox Green Juice * Chocolate Chai Spice Smoothie Recipe * Cabbage Wraps Recipe PARTNER / ACRO YOGA WORKSHOPS * Thai Yoga Massage - Partner Healing & Love * Acro Yoga Double Wheel Pose * Acro Partner Yoga Triple Plank PRANASHAMA YOGA FULL CLASSES * Transform Your Life With Yoga Dvd - Full Length * Pranashama Yoga Flow - All Levels * 30 Minute Core Strengthening and Spinal Balancing Sequence ADJUSTMENTS, ANATOMY AND ALIGNMENT WORKSHOPS * Anatomy & Alignment Staff Pose * Yoga for Back Pain Special Needs Yoga Workshop * Anatomy & Alignment Workshop Fish * Anatomy and Alignment Poses for Very Tight Hips * Adjustments Workshop: Tight or Injured Shoulders * Adjustments Workshop: Sun Salutation Series * Adjustments Workshop: Knee Injury or Pain * Adjustments Workshop: Back Pain or Injury * Adjustments Workshop: Shoulder Pain or Injury * Adjustments Workshop: Legs * Adjustments Workshop: Lower Back * 45 Minute Workshop Yoga for Lower Back and Sciatica Pain Relief SHORT YOGA TUTORIALS AND SPECIFICS POSES * Running Man Yoga Tutorial * Donkey Kicks Yoga Tutorial * Wild Thing - How to * Yoga Abs * Mermaid Pose Yoga Tutorial * Vibrator Technique - How to WHO SHOULD TAKE THIS COURSE? This yoga and mindfulness course is primarily aimed at: * Therapist * Caretakers * Yoga Instructors * Yoga Enthusiast * Yoga Practitioners * Mental health professionals, * Mindfulness Facilitators * Professional and Aspiring Meditators However, this course is not restricted to any single profession or field of work. Everyone who wishes to learn more about yoga and mindfulness in order to establish their own mindfulness practice would also benefit greatly from taking this course. ENTRY REQUIREMENTS * There are no academic entry requirements for this yoga and mindfulness course, and it is open to students of all academic backgrounds. * However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. ASSESSMENT METHOD This yoga and mindfulness course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. Do not forget to check our Yoga Training Courses Online - Mega Bundle to get extensive knowledge of yoga and its benefits. The bundle includes a variety of courses that cater to different levels and interests, making it a comprehensive resource for anyone looking to deepen their understanding of yoga. CERTIFICATION ENDORSED CERTIFICATE FROM QUALITY LICENCE SCHEME After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. CERTIFICATE OF ACHIEVEMENT FROM LEAD ACADEMY After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQS WHAT DOES YOGA DO FOR YOUR BODY AND MIND? Regular practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centres attention; and sharpens concentration HOW ASAN AFFECTS THE MIND AND BODY? Improves a person's mental well-being. Regular yogism practice creates mental clarity and calmness; increases body awareness; relieves chronic stress patterns; relaxes the mind; centres attention; and sharpens concentration HOW MUCH IS AN ASANA INSTRUCTOR COURSE? The cost of an instructor can range anywhere from a few hundred pounds to several thousand pounds. The average cost of 200-500 hour teacher training for a reputable provider can be anywhere between £1100 - £2100. WHAT IS THE BEST PILATES INSTRUCTOR COURSE? Determining the best instructor course can be subjective and dependent on individual preferences, goals, and needs. There are numerous reputable and well-regarded teacher training programs available worldwide. Among them following lists are considered to be the most reputable and popular among people: Best Overall: YogaWorks Best for Beginners: Kripalu Best for Vinyasa: Rishikesh Vinyasa Yoga School Best for Ashtanga Yoga: One Breath of Yoga Best for Hot Yoga: Y7 Studio Best for In-Depth Study: Himalayan Institute WHAT IS A YOGA AND MINDFULNESS COURSE? An organised programme that teaches people how to practise mindfulness. It is a condition of nonjudgmental awareness of the current moment in which one's attention is actively directed to the present experience without getting involved with thoughts or judgements about it.

Heart Meditation and Sacred Mantra afternoon at the Field of Healing, Bythorn, Huntingdonshire ~ with Harshani, Heart of Living Yoga Teacher Trainer of www.mindbodywellbeing.co.uk