521 Courses

New for Spring 2024! Mindfulness Mornings for Wellbeing at Inner Focus Limited in Long Stratton, Norfolk. 6-week courses starting on 18th April and 6th June. Small groups of 6 participants. Claim 25% off until 31st May 2024 with promo code 'Spring24'.

Unlock your true self with our immersive 3-part series inspired by Carl Jung's work. Explore the unconscious, reconcile your persona and shadow, integrate masculine and feminine energies, and live a symbolic life guided by your soul. Ideal for anyone on a journey of self-discovery and personal growth.

Duration 1 Days 6 CPD hours This course is intended for This course is intended for anyone engaged with teams or looking to live a more fulfilling life. Overview Upon successful completion of this course, participants will gain a new perspective on themselves and their emotions, and increase their value to society. In this course, participants will learn how beneficial becoming more self-aware can be and see how a highly self-aware person becomes more equipped to deal with daily life and its challenges. GETTING STARTED * Workshop Objectives * Action Plan WHAT IS THE SELF? * The Physical Self * The Emotional Self * The Mental Self * The Spiritual Self * Practical Illustration AWARENESS OF THE PHYSICAL SELF * Scanning * Progressive Relaxation * Physical Stressors * Exercise * Practical Illustration TIME MANAGEMENT * Organization * Goal Management * Priorities * Procrastination * Practical Illustration THE EMOTIONAL SELF * Validity of Emotions * Utility of Emotions * Emotional Arousal * Emotional Valence * Practical Illustration MOOD MANAGEMENT * Emotional Intelligence * Categories of Emotion * Increasing Arousal * Decreasing Arousal * Practical Illustration THE MENTAL SELF * Thinking Style * Learning Style * Personality * Stinking Thinking * Practical Illustration INTERPERSONAL AWARENESS * Addressing Different Thinking Styles * Addressing Different Learning Styles * Active Listening and Body Language * Transactional Analysis * Practical Illustration THE SPIRITUAL SELF * Mindfulness * Meditation * Cultivating Positivity * Gratitude * Practical Illustration LIMITATIONS OF SELF AWARENESS * Navel Gazing * Excessive Self Discipline * Developing Humility * Developing Empathy * Practical Illustration INDEPENDENCE VERSUS INTERDEPENDENCE * What is Interdependence? * Systems Theory * More Than the Sum of All Parts * Team Building * Practical Illustration WRAPPING UP * Words from the Wise ADDITIONAL COURSE DETAILS: Nexus Humans Improving Self Awareness training program is a workshop that presents an invigorating mix of sessions, lessons, and masterclasses meticulously crafted to propel your learning expedition forward. This immersive bootcamp-style experience boasts interactive lectures, hands-on labs, and collaborative hackathons, all strategically designed to fortify fundamental concepts. Guided by seasoned coaches, each session offers priceless insights and practical skills crucial for honing your expertise. Whether you're stepping into the realm of professional skills or a seasoned professional, this comprehensive course ensures you're equipped with the knowledge and prowess necessary for success. While we feel this is the best course for the Improving Self Awareness course and one of our Top 10 we encourage you to read the course outline to make sure it is the right content for you. Additionally, private sessions, closed classes or dedicated events are available both live online and at our training centres in Dublin and London, as well as at your offices anywhere in the UK, Ireland or across EMEA.

LEARN TO FOCUS ON INTERPERSONAL SKILLS, BEHAVIOR, AND ENVIRONMENT AND HOW TO PROMOTE DIVERSITY-POSITIVE INTERACTIONS. You will be able to focus on interpersonal skills, behavior, and environment, to see how they promote diversity-positive interactions, as well as learn causes for discriminatory practices and create an action plan for increasing workplace acceptance and harmony. Uncover and discard beliefs and attitudes that foster or block progress. By discovering your strengths as well as liabilities, you can build on the positive and move toward minimizing the negative. As a result, you will gain greater personal and professional satisfaction. PART I – BROADENING THE VIEW   Find new perspectives and ways to turn challenges into opportunities. Become skilled at ways to further develop self-awareness and sensitivity. PART II – FAIR STANDARDS   Learn about how attitudes expressed in speech and behavior promote or hinder a positive work environment. Determine and apply steps for getting past prejudice for greater productivity. PART III – ORGANIZATIONAL UNITY   Discover value in diverse perspectives and personalities and their benefits. Strategize ways to strengthen relationships and turn negative into positive interactions. ATTENDEES WILL BE ABLE TO:   * Discover new ways to “see things differently;” * Use Emotional Intelligence to strengthen relationships and increase awareness of self and others; * Define Diversity and uncover ways in which it is significantly useful in an organization; * Develop best practices (rooted in honor and law) to use Diversity in planning, problem solving, and decision-making); * Manage conflict through unity, using the organization’s mission, vision, values, and goals; and * Understand and communicate value to staff. Online Class—Diversity – Building a Thriving Business Environment is a 4-hour interactive virtual class.    REGISTER FOR THIS CLASS AND YOU WILL BE SENT ONLINE LOGIN INSTRUCTIONS PRIOR TO THE CLASS DATE. -------------------------------------------------------------------------------- Improving Communications brought our organization to realize how important our employees—our people—are to Baystate Dental. By helping us to develop a more thoughtful and sensitive nature, we now relate better with each other and our patients. Dr. Kevin Coughlin, DMD, FAGD, MBABaystate Dental

Learn how to develop your emotional intelligence to become a more effective leader.

Miss Date Doctor’s Self-Awareness coaching is designed to help individuals develop a deeper understanding of themselves, their needs, and their values. Self-awareness is a critical component of personal growth and development, and our coaching can provide you with the tools and insights needed to enhance your self-awareness and improve your relationships. Our Self-Awareness coaching includes a range of techniques and strategies, such as mindfulness, self-reflection, goal-setting, and identifying and managing limiting beliefs. We can help you develop a clearer understanding of your strengths and weaknesses, your values and priorities, and the ways in which your past experiences may be impacting your present relationships. With our Self-Awareness coaching, you can learn to become more present and grounded in your interactions with others, communicate more effectively, and build deeper, more meaningful connections with your partner or potential partner. The Miss Date Doctor Self Awareness Package Includes the following: Relationship Self-Awareness, Self-Awareness Coaching, Mindfulness, Self-Reflection, Goal-Setting, Limiting Beliefs, Personal Growth, Developing Self-Awareness, Building Self-Awareness, Communicating Effectively, Relationship Building, Understanding Yourself, Self-Discovery, Self-Awareness Techniques. https://relationshipsmdd.com/product/self-awareness-package/ [https://relationshipsmdd.com/product/self-awareness-package/]

Have you ever wondered what makes you truly unique? Do you find yourself stuck in the same old patterns, unable to break free and achieve your full potential? It's time to take on a transformative journey with our Self-Awareness Development Course! By taking this Self-Awareness Development course, your confidence and clarity will be through the roof. Don't wait to unlock the best version of yourself. Join our Self-Awareness DevelopmentCourse today and start your journey towards a more fulfilling and enlightened life. Key Features: * CPD Certified * Instant e-certificate and hard copy dispatch by next working day * Fully online, interactive course with audio voiceover * Developed by qualified professionals in the field * Self-paced learning and laptop, tablet, smartphone-friendly * 24/7 Learning Assistance * Discounts on bulk purchases Course Curriculum of Self-Awareness Development * Develop Your Self-Awareness * The Development of Core Beliefs and Managing Fears * Understanding Emotional Intelligence Learning Outcomes: 1. Develop self-awareness through reflective practices and self-exploration exercises. 2. Identify and analyse personal core beliefs and their origins. 3. Recognise and manage personal fears influencing thoughts and behaviours. 4. Understand emotional intelligence and its impact on personal relationships. 5. Apply emotional intelligence strategies in various interpersonal situations. 6. Enhance emotional regulation skills for improved mental well-being. Accreditation All of our courses are fully accredited, including this Self-Awareness Development Course, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in Self-Awareness Development. Certification Once you've successfully completed your Self-Awareness Development Course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our Self-Awareness Development Course certification has no expiry dates, although we do recommend that you renew them every 12 months. CPD 10 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? * Individuals seeking personal growth and self-understanding. * Anyone wanting to improve emotional regulation skills. * People interested in developing emotional intelligence. * Those aiming to understand and manage core beliefs. * Individuals desiring better self-awareness and mindfulness. REQUIREMENTS Learners do not require any prior qualifications to enrol on this Self-Awareness Development Course. You just need to have an interest in Self-Awareness Development Course. CAREER PATH * Life Coach * Counsellor * Human Resources Specialist * Social Worker * Health and Wellness Coach * Employee Assistance Programme Advisor CERTIFICATES DIGITAL CERTIFICATE Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. HARD COPY CERTIFICATE Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Are you ready to jump on a transformative journey of self-discovery and empowerment? Say goodbye to living on autopilot and hello to a life of purpose, clarity, and fulfilment! Introducing our groundbreaking Developing Self-Awareness course, designed to awaken the powerhouse within you and unleash your fullest potential. Whether you're a seasoned professional, an aspiring entrepreneur, or simply someone hungry for personal growth, this course is your ticket to unlocking the secrets of self-awareness. The time to invest in yourself is now. Don't settle for mediocrity when greatness awaits. Enrol in our Developing Self-Awareness course today and take the first step towards unlocking your true potential. Your future self will thank you for it! Key Features * Instant e-certificate * Fully online, interactive course with audio voiceover * Developed by professionals in the field * Self-paced learning and laptop, tablet, smartphone-friendly * 24/7 Learning Assistance Course Curriculum * Module 01: Introduction to Self-Preparation * Module 02: Self-Awareness and Personal Development * Module 03: Time Management and Productivity * Module 04: Motivation and Self-Discipline * Module 05: Building Resilience and Managing Challenges * Module 06: Personal Growth and Continuous Learning Learning Outcomes: * Identify personal strengths and weaknesses for self-improvement. * Apply time management techniques to enhance productivity effectively. * Demonstrate self-discipline techniques for achieving set goals consistently. * Develop resilience strategies to overcome obstacles and setbacks confidently. * Implement strategies for continuous personal growth and development. * Cultivate motivation for sustained progress in personal and professional life. Accreditation All of our courses, including this course are fully accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification Once you've successfully completed your Course, you will immediately be sent your digital certificates. Also, you can have your printed certificate delivered by post (shipping cost £3.99). Our certifications have no expiry dates, although we recommend renewing them every 12 months. CPD 10 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? * Individuals seeking personal growth and development opportunities. * Professionals aiming to enhance their productivity and resilience skills. * Students wanting to improve their time management and motivation abilities. * Anyone interested in self-awareness and continuous learning for improvement. * Individuals committed to developing self-discipline and overcoming challenges. CAREER PATH * Life Coach * Personal Development Trainer * Human Resources Manager * Wellness Coordinator * Career Counsellor * Training and Development Specialist CERTIFICATES DIGITAL CERTIFICATE Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. HARD COPY CERTIFICATE Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

This module focuses on developing leadership confidence through self-discovery, emphasising the importance of understanding one's unique leadership style and personal philosophy. Participants will explore their core identity as leaders and learn strategies to enhance their influence, credibility, and relationships within their organisation. Exploring the link between self-discovery and effective leadership, focusing on developing confidence to lead from within. Testimonial: “Without guidance, personal branding can quickly become an exercise in aspiration and competition; letting the carefully curated public personas of others dictate our own validity and definition of success. Clarity on who we truly are, what matters to us and therefore how we position ourselves in the world takes reflection and time. Rachael’s work in this area has inspired the nearly 100 delegates who have been part of our HR Leadership Academy over the past 8 years, and I have no doubt will continue to resonate with future cohorts.” MD, Nina Metson - Suffolk

Your Self-Study Course To Create A Life Of Purpose, Profit, and Fulfilment. -------------------------------------------------------------------------------- INSIDE THE COURSE Are you held stagnant due to fear and limiting beliefs? Are you tired of feeling unfulfilled and stuck in a never-ending loop of overthinking and anxiety? Do you long for a life of purpose, abundance, and true happiness? Well, look no further! Join me on this extraordinary journey of self-discovery and transformation with this course. Picture a life where your mind no longer holds you hostage, but rather empowers you to achieve greatness. I've been exactly where you are right now – trapped in the shackles of my own thoughts, struggling to find meaning and fulfillment. My story is one of triumph over anxiety and fear. I battled panic attacks and sleepless nights, feeling like I was losing control of my life. Through unlocking the potential of my mind and experiencing a transformative shift in my life, I discovered the powerful secret: the ability to harness the true potential of the mind. Now, I'm enthusiastic about sharing this life-changing knowledge with you. Imagine breaking free from the chains of anxiety and self-doubt. This course is designed to give you lifetime access to the tools and insights you need to become the master of your thoughts. While the mind may produce random and most times, negative thoughts, you have the power to take charge and steer it towards creating the life you truly desire. MORE BENEFITS Build a Success Mindset: Discover how to rewire your thinking patterns to overcome challenges and embrace opportunities fearlessly. Uncover Your Life's Purpose: Get crystal clear on your life's purpose and create a vision that aligns with your deepest desires. Embrace a Positive Mental Attitude: Learn to cultivate a positive mindset that propels you towards taking the right actions and achieving your dreams. Master Wealth Creation: Develop a comprehensive plan to build financial abundance and security. Cultivate Success Habits: Develop powerful habits that will elevate you to your next level of personal and professional growth. Now is the perfect moment to embark on this life-altering journey from fear to fulfillment. Don't let anything hold you back. BONUS You will be granted a 1-hour one-on-one Q&A Session with me so I can answer all your personalized questions. MEET YOUR COACH Hi, I’m Sakirat Okewole. A few years back I recovered from General Anxiety Disorder, Depression, and Suicidal thoughts which had taken a bad toll on my life and affected my confidence thereby making me live stressed and unfulfilled. I learned strategies that broke me free of fear and limiting beliefs, got clarity on my life's true purpose, grew my person and success and now I help many do the same because I want you to win and stay fulfilled. Here is where I find my fulfillment. This desire birthed A BETTER ME. A personal/business growth coaching company where we offer Coaching and Training to grow the mindset and success of our clients as well as to support them on the journey of creating a life of abundance. Our training is centered around mind and self-mastery which is in turn poured into crafts, profession/service, and lifestyle. We are known in the industry for our ability to educate and transform lives. We also offer Personal development mentoring for those who require individual support as well as companies who require employee training. -------------------------------------------------------------------------------- COURSE CURRICULUM MODULE 1: BETTERSTAR MINDSET MODULE 1.0: Introduction To Course (2:49) MODULE 1.1: Mastering Success Mindset (13:42) MODULE 1.2: Assignment 1 (11:30) MODULE 2: YOUR LIFE'S VISION MODULE 2.0: Starting Your New Reality With Your Crafted Vision (2:55) MODULE 2.1: Your Vision For Life (19:05) MODULE 2.2: Your Number One Desire (9:29) MODULE 2.3: Creating A Life Of Exciting Opportunities For Yourself (23:48) MODULE 3: GOAL SETTING FOR DREAM LIVING MODULE 3.0: Actioning Your Dreams (2:58) MODULE 3.1: Goals And Dream Life (16:34) MODULE 3.2: Make Your Actions Work (10:54) MODULE 3.3: Assignment 3 (10:15) MODULE 4: DAILY DOSE OF HAPPINESS MODULE 4.0: Introduction To Happy Living (2:11) MODULE 4.1: Daily Dose Of Happiness (24:16) MODULE 4.2: Assignment 4 (6:27) MODULE 5: WEALTH CREATION MODULE 5.0: Introduction To Wealth Creation (3:19) MODULE 5.1: Wealth Creation (22:08) MODULE 5.2: Assignment 5 (6:24) MODULE 6: HABITS FOR A SUCCESSFUL LIVING MODULE 6.0: Introduction To Success Habits (2:35) MODULE 6.1: Habits For A Successful Living (12:42) MODULE 6.2: Assignment 6 (13:22) BONUSES: COACHING SESSIONS [REPLAYS] - Only for Those on The Grow Call Coaching Programme Becoming More Coaching Session - 15th August 2023 Becoming More Coaching Session - 17th August 2023 Becoming More Coaching Session - 24th August 2023 Becoming More Coaching Session - 31st August 2023 Becoming More Coaching Session - 7th September 2023 Becoming More Coaching Session - 14th September 2023 Becoming More Masterclass - 21st September 2023 Becoming More Coaching Session - 28th September 2023 Becoming More Coaching Session - 5th October 2023 Becoming More Coaching Session - 12th October 2023