29 Courses

This is a masterclass in managing emotions at work, leveraging the power of self-understanding along with effective conflict management strategies to achieve successful outcomes

MANAGING EMOTIONS AT WORK CERTIFICATION Negative emotions are a normal part of everyday life and most of us have to learn how to handle difficult emotions at work. This can be challenging, particularly when we are under stress. In this course, you will learn some practical methods for dealing with unwanted emotions at work that will improve your wellbeing and job satisfaction. YOU WILL LEARN: * The most common negative emotions that people experience at work * Why problem-solving can help you feel better * What to do if your emotions get the better of you * How to quickly calm down * How shifting your perspective can help you remain level-headed BENEFITS OF TAKING THIS COURSE: * An improvement in your performance at work, as you will not be distracted by your emotions, when making decisions or carrying out day-to-day activities * An improvement in your relationships with others, both at work and at home * If you work with difficult people, this course will equip you with the tools that you need, in order to avoid over-reacting to their negative behaviours * If your work-life balance has become imbalanced, this course will help you separate the two parts of your life and lower your overall stress levels

Understand how thoughts and emotions work together and how we manage our emotions by managing the thoughts that trigger the emotions. LEARNING OBJECTIVES Understand how thoughts and emotions work together and how we manage our emotions by managing the thoughts that trigger the emotions. TARGET AUDIENCE Managers, Team Leaders, Young Professionals, Sales Professionals, Customer Service Teams

Introducing Celebrity Therapist London Package: Discreet and Customized Counseling for Public Figures Are you a public figure seeking confidential and personalized counseling in London? Miss Date Doctor’s Celebrity Therapist London Package offers you discreet and specialized therapy services tailored to meet the unique needs and challenges faced by individuals in the public eye. Being a public figure can come with its own set of stressors and pressures. Our experienced celebrity therapists are dedicated to providing you with a safe and non-judgmental space to address personal concerns, manage stress, and find support for emotional well-being. Here’s how the Celebrity Therapist London Package can support you: * Confidentiality: Our celebrity therapists are well-versed in maintaining confidentiality and respecting your privacy at all times. * Specialized Support: We offer customized counseling, recognizing the specific challenges that public figures may encounter in their personal and professional lives. * Emotional Regulation: Therapy can assist you in managing emotions related to public scrutiny, criticism, and constant attention. * Stress Management: We’ll work on stress management techniques to help you navigate the demands of your public role. * Coping Strategies: Our therapists will equip you with effective coping strategies to manage the unique stressors you may face. * Balancing Personal and Professional Life: Therapy can help you find a balance between your personal life and the demands of your public career. * Building Resilience: We’ll focus on developing resilience to handle the challenges of public life with strength and grace. * Self-Care and Well-being: Our celebrity therapists emphasize self-care practices to support your emotional and mental well-being. The Celebrity Therapist London Package at Miss Date Doctor is designed to cater to your specific needs as a public figure, offering you a supportive and understanding space to navigate challenges and enhance your overall well-being. Invest in your emotional health and take the first step towards confidential support with the Celebrity Therapist London Package. Embrace the opportunity to receive specialized therapy services tailored to your unique experiences and demands as a public figure. Let our experienced celebrity therapists guide you towards greater emotional resilience, balance, and well-being. 6×1 hour sessions https://relationshipsmdd.com/product/celebrity-therapist-london-package/ [https://relationshipsmdd.com/product/celebrity-therapist-london-package/]

Do you avoid difficult conversations? "When you avoid them you trade short term discomfort for long-term dysfunction." Is it worth it? Join our session to learn how to tackle difficult conversations

How emotional intelligence affects your decision making. Evaluate your problem solving and decision making by managing emotions and using creativity and intuition objectively.

Duration 1 Days 6 CPD hours This course is intended for This course is for anyone who finds themselves needing to improve their negotiating skills in the workplace. Overview Develop the skills necessary for successful negotiation. Identify key negotiation concepts and strategies. Learn the key elements in preparing for negotiation to help ensure success. Develop a BATNA (Best Alternative to a Negotiated Agreement) before starting negotiation. Identify what we bring to the negotiation table that could get in the way of successful negotiation. Generate options to getting to a shared agreement Prepare for and practice negotiating in a safe environment Being able to negotiate well is critical for any project professional. You need to clarify what you hope to gain from negotiating, as well as understand the other side?s objectives to reach a mutually beneficial result. This course provides essential tips on how to prepare for negotiation, including managing emotions and understanding what all parties contribute to the process. You will also learn the difference between positions and interests and how to bargain to generate options to find the win-win. The course provides an opportunity to apply concepts taught to a real-life situation and to practice negotiating in a safe environment. Note: This course will earn you 7 PDUs. 1 - Negotiation Overview Negotiation defined Negotiation strategies 3 Negotiation approaches Negotiation Process 2 - Preparing your Negotiation Mindset Mental models Personal values Forms of power Managing emotions Identifying your personal hot buttons Cooling down techniques 3 - Prepare for Negotiation Determine if negotiation is your best path Determine negotiation goal Collect relevant information Identify your BATNA Identify your interests under your position Build an effective environment Prepare your opening statements 4 - Negotiation Tips to Remember Before you Begin Negotiating Present your opening statement Exchange information - identify interests Bargain and generate options for mutual gain Finalize agreement & conclude negotiation Overcoming negotiation challenges

DESCRIPTION Effective Parenting Diploma Effective Parenting Diploma offers a comprehensive online training experience tailored for those looking to refine and deepen their parenting skills. With the advancements of technology, changing societal norms, and the myriad challenges that modern parenting presents, there has never been a more crucial time for parents to be well-equipped and knowledgeable. This course is meticulously designed to guide parents through the essential facets of child-rearing, ensuring that they are well-prepared to foster a healthy, loving, and supportive environment for their children. The course begins by delving into the intricate world of 'Understanding Child Development'. With every child being unique, it's paramount for parents to grasp the fundamentals of developmental stages. Knowing what to expect and how to adapt one's parenting techniques in line with a child's evolving needs can truly set the foundation for a rewarding parenting journey. One of the most crucial elements of parenting is the 'Building a Strong Parent-Child Bond'. This section of the Effective Parenting Diploma explores the significance of forming a nurturing and trusting relationship with one's child. Such a bond not only brings joy to the parenting experience but also plays a pivotal role in a child's overall wellbeing and sense of security. 'Setting Boundaries and Discipline' underscores the importance of consistency and fairness in parenting. While discipline is necessary, it should always be rooted in understanding and compassion. Parents will gain insights into setting clear boundaries and ensuring that discipline aligns with love and care. The 'Fostering Independence and Responsibility' segment empowers parents to nurture self-reliant children. By encouraging a sense of responsibility from a young age, parents can instil values that will serve their children well throughout their lives. 'Nurturing Emotional Intelligence' is a cornerstone of modern parenting. Emotional intelligence goes beyond mere academic success and is key to building strong interpersonal relationships and coping with challenges. This segment of the Effective Parenting Diploma teaches parents the importance of recognising, understanding, and managing emotions, both their own and their child's. Education plays a pivotal role in shaping a child's future. 'The Role of Education in Parenting' section provides parents with insights into the ever-evolving world of education and how they can best support their child's academic journey. For parents of children with unique requirements, 'Addressing Special Needs and Challenges' offers guidance and understanding. It equips parents with tools to support their child in the best possible way. In the digital age, 'The Impact of Technology and Media' cannot be overlooked. This segment of the course sheds light on the positive and negative aspects of technology and how parents can navigate this landscape with their children. Tackling 'Navigating Difficult Topics and Conversations' offers parents the techniques and confidence to address sensitive subjects with their children, ensuring open lines of communication. Lastly, 'Preparing for Adolescence and Beyond' prepares parents for the transitional phases of their child's life. Adolescence is a time of significant change, and this segment equips parents to guide their children through these turbulent yet transformative years. In essence, the Effective Parenting Diploma is a holistic online course that addresses the myriad facets of parenting in the modern age. By equipping parents with knowledge, insights, and techniques, it ensures they are well-prepared to embark on the rewarding journey of raising well-adjusted, happy, and resilient children. What you will learn 1:Understanding Child Development 2:Building a Strong Parent-Child Bond 3:Setting Boundaries and Discipline 4:Fostering Independence and Responsibility 5:Nurturing Emotional Intelligence 6:The Role of Education in Parenting 7:Addressing Special Needs and Challenges 8:The Impact of Technology and Media 9:Navigating Difficult Topics and Conversations 10:Preparing for Adolescence and Beyond COURSE OUTCOMES After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. ASSESSMENT Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. ACCREDITATION Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

People in today's stressed-out society frequently deal with academic stress, divorce, losing their jobs, and many other issues. This Counselling course can assist you if you're interested in guiding people through challenging life issues in individuals, families, and communities. So Enrol in our course to gain the counselling skills you need to assist people in leading fulfilling lives. The notion of counselling, mental health and the laws governing it, as well as how to raise awareness of mental health, are some of the significant topics covered in this bundle course. You will gain knowledge about neuropsychology, child development, marital therapy, and counselling techniques for enhancing relationships. You'll learn how to improve your self-awareness and problem-solving skills by altering the way you think and act by utilising the power of painting, sketching, and modelling. Additionally, you will learn how to control your emotions and unsettling ideas with the Emotional Freedom Technique (EFT). The Counselling bundle also includes information on antisocial behaviour, body and brain optimisation for optimal performance, and dealing with addiction while also suffering from despair, anxiety, or another mental health issue. You will also comprehend domestic abuse and autism awareness. Additionally, you will discover how to enhance mental wellness through diet and nutrition. After completing this Counselling course along with further education and training, you may engage in the counselling profession. With experience, you can specialise in addiction, relationships, or bereavement support or work your way up to supervisor or trainer status for counsellors. You might transition into management or consulting as you gain expertise. This Counselling Bundle Consists of the following Premium courses: * Course 01: Counselling Course * Course 02: Mental Health Course * Course 03: Mental Health Laws and Awareness - Level 2 * Course 04: Neuropsychology and Development of Children * Course 05: Couples Therapy & Counselling * Course 06: Level 2 Art Therapy Course * Course 07: Cognitive behavioural therapy * Course 08: EFT - Emotional Freedom Technique * Course 09: Anti Social Behaviour * Course 10: Biohacking Your Physical and Mental Health * Course 11: Addiction and Mental Health - Dual Diagnosis * Course 12: Domestic Violence and Abuse Awareness - Level 2 * Course 13: Understanding Autism Awareness and Diagnosis Level 2 * Course 14: Food and Mood: Improving Mental Health Through Diet and Nutrition Learning outcome: * Discover the qualities required to work as a counsellor. * Learn more about the concept of mental health. * Recognise mental health laws and learn how to be informed. * Comprehend child development and neuropsychology. * Know about couples therapy and counselling for improving relationships. * Increase self-awareness with modelling, drawing, and painting. * Improve your problem-solving skills by altering the way you think and act. * Try the EFT for managing emotions and troubling thoughts. * Uncover the various forms of antisocial behaviour which can be seen. * Use biohacking to enhance your body's function and the health of your brain. * Learn how to manage mental health issues while addressing addiction. * Know the concept of domestic violence and how to recognise abuse. * Have a basic understanding of autism awareness and the diagnosis process. * Discover how to enhance one's mental health through diet and nutrition. Benefits you'll get choosing Apex Learning: * One payment, but lifetime access to 14 CPD courses * Certificates, student ID for the title course included in a one-time fee * Full tutor support available from Monday to Friday * Free up your time - don't waste time and money travelling for classes * Accessible, informative modules designed by expert instructors * Learn at your ease - anytime, from anywhere * Study the course from your computer, tablet or mobile device * CPD accredited course - improve the chance of gaining professional skills The bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Counselling expertise and essential knowledge, which will assist you in reaching your goal. How will I get my Certificate? After successfully completing the course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. * PDF Certificate: Free (For The Title Course) * Hard Copy Certificate: Free (For The Title Course) CPD 145 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? Anyone who wants to improve their talents or advance their professions should take this Counselling course. Students with a passion for psychology will find this course especially engaging. Leaders/managers, coaches, teachers, and parents can get benefit from counselling course. This course might be useful to professionals studying counselling techniques or to anyone who enjoys learning new things for their own benefit. REQUIREMENTS Our Counselling course is fully compatible with PCs, Macs, laptops, tablets and Smartphone devices. CAREER PATH After completing this Counselling course along with further education, training, and experience, you might be qualified to apply for a variety of trendy and in-demand occupations. * Youth worker - Salary: £18,000 to £33,000 * Social work assistant - Salary: £18,200 to £28,000 * Cognitive behavioural therapist - Salary: £33,706 to £47,672 * Art therapist - Salary: £33,706 to £47,672 CERTIFICATES CERTIFICATE OF COMPLETION Digital certificate - Included You will get the PDF Certificate for the title course (Counselling Course) absolutely Free! CERTIFICATE OF COMPLETION Hard copy certificate - Included You will get the Hard Copy certificate for the title course (Counselling Course) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Are your emotions running wild, playing hide and seek with your peace of mind? Say hello to a brighter, balanced you with our secret weapon: Dialectical Behavior Therapy (DBT) for Emotional Wellness! This program is meticulously designed to guide you through a progressive exploration of skills that empower individuals to manage emotions, enhance interpersonal connections, and navigate life's challenges with resilience. At the heart of this course lies an exploration of mindfulness, cultivating a profound awareness of the present moment that lays the foundation for emotional balance. Learn to navigate the intricacies of emotion regulation, gaining tools to understand and manage feelings effectively. Dive into the art of interpersonal effectiveness, honing communication skills and building meaningful connections. Discover the strength within distress tolerance, equipping yourself with strategies to navigate adversity with grace. Tailored for both personal growth and professional application, this course extends its reach to specific populations, offering insights into customising DBT for diverse contexts. Whether you're seeking personal enrichment or expanding your professional repertoire, this course provides a holistic approach to emotional wellness. Unlock the secrets of DBT, and empower yourself to lead a life of emotional resilience and fulfilment. Join us where your path to emotional wellness starts. Key Features * CPD Accredited * FREE PDF + Hardcopy certificate * Fully online, interactive course * Self-paced learning and laptop, tablet and smartphone-friendly * 24/7 Learning Assistance * Discounts on bulk purchases Course Curriculum * Module 1: Introduction to DBT * Module 2: Mindfulness Skills Training * Module 3: Emotion Regulation Skills * Module 4: Interpersonal Effectiveness Skills * Module 5: Distress Tolerance Skills * Module 6: Application of DBT in Specific Populations * Module 7: Implementation of DBT in Clinical Settings * Module 8: Ethical and Professional Considerations in DBT Practice Learning Outcomes: * Understand the foundations of Dialectical Behavior Therapy principles. * Apply mindfulness skills to enhance emotional awareness and self-regulation. * Cultivate effective strategies for regulating and managing emotions. * Develop interpersonal skills to navigate complex relationships with confidence. * Acquire distress tolerance techniques for coping with challenging situations. * Demonstrate ethical considerations essential for a successful DBT practice. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards WHO IS THIS COURSE FOR? * Mental health professionals * Therapists * Counsellors * Psychologists * Social workers * Healthcare professionals * Students in psychology-related fields * Individuals passionate about emotional well-being CAREER PATH * Clinical Psychologist * Counselling Psychologist * Mental Health Therapist * Social Worker * Psychotherapist * Psychiatric Nurse CERTIFICATES DIGITAL CERTIFICATE Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. HARD COPY CERTIFICATE Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.