4304 Courses

Aims: To develop the exercise professional’s understanding of mental health conditions and the benefits of activity and positive lifestyle behaviours. Outcome: You will be able to plan, deliver, and evaluate activity sessions in the community and/or clinical settings with clients with a range of mental health conditions.

Alter Art: how to create a sacred space for creativity and wellbeing

Join this hands-on cooking lesson where you will learn with Gloria, founder of Madebyflour, how to prepare authentic Polish pierogi. Just a few simple ingredients to create a nutritious and well-balanced dish that everyone will love! The lesson is suitable for all levels of experience. Recipes in the class include gluten, dairy and other allergens. Please notice that unfortunately, this cooking class is not suitable for those with dairy or gluten intolerances. Due to the simplicity of the recipe and the limited number of ingredients used, it is not possible to accommodate substitutions without altering the core of the dish. Please add a note in your booking if you have any dietary requirement or allergy. This class is sponsored by EVOC. It is FREE and is aimed at INTERNATIONAL WOMEN living in Edinburgh .  (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) We welcome locals too, so simply sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Looking for a running club that’s more about good vibes and deep conversations than chasing personal bests? Welcome to the Numinity Running Club! We’re redefining the run club experience, blending mindfulness with movement to create an inclusive and supportive community of runners. What to Expect: Join us every Sunday for a refreshing run through the scenic paths of Hampstead Heath, one of London’s most beautiful green spaces. Our flexible route offers both 5k and 10k options, perfect whether you're just starting out or a more seasoned runner. No matter your pace, you're welcome. Details: Bag Drop: 11am drop your bag at our favorite local spot, Never for Ever. Run Start: 11.15am sharp – we hit the pavement together! Route: We’ll guide you through the lush landscapes of Hampstead Heath, offering a mix of beautiful trails. Post-Run: Unwind with us back at Never for Ever for a well-deserved bite to eat and to connect with like-minded souls. Why Join? Mindful Movement: Experience running as a way to clear your mind, connect with others, and embrace the present moment. Great Company: Meet new people who value connection over competition. Flexible Distance: Choose between a 5k or 10k route – whatever your body needs. Hampstead Heath: Enjoy the natural beauty of this iconic London park. Post-Run Social: Stick around after the run at Never for Ever for some delicious food, drinks, and good conversation. How to Prepare: Wear comfortable running gear and don’t forget your water bottle. Arrive at Never for Ever from 11am to drop your bag and get settled. We’ll start at 11:15am sharp. Come for the run, stay for the community. See you on Sunday! Let's Connect: Join our Whatsapp Group to connect with the community. Follow us on Instagram

Join this hands-on cooking lesson where you will learn with Gloria, founder of Madebyflour, how to prepare vegan pan fried gyoza. Just a few simple ingredients to create a nutritious and well-balanced dish that everyone will love! The lesson is suitable for all levels of experience. Recipes in the class include gluten and other allergens. Please add a note in your booking if you have any dietary requirement or allergy. This class is sponsored by EVOC. It is FREE and is aimed at INTERNATIONAL WOMEN living in Edinburgh .  (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) We welcome locals too, so simply sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Time and space for you to reconnect with your intuitive guidence in gentle restorative community.

MONDAY - MAGOR AND UNDY COMMUNITY HUB * Tip Toes [Ages 6 months - 18 months] - 9:20am - 10:00am * Twinkle Toes [Ages 18months - 2.5 years] - 10:10am - 10:50am * Talent Toes [Ages 2.5 years - 4 years] - 11:00am - 11:40am

Elevate-9 Women in Leadership Programme: Overview Duration: October 2024 – June 2025 Cost: £159 per month Programme Highlights: Quarterly Face-to-Face Seminars: Kick-off Sessions: Start each term with an intensive, in-person seminar focusing on critical leadership topics and strategies for increased self awareness & an approach to define each individuals leadership identity. Engage in hands-on workshops, network with peers, and develop actionable strategies for your leadership journey. Quarterly 1:1 Coaching Sessions: Personalised Guidance: Following each seminar, receive tailored one-on-one coaching sessions. These sessions are designed to address your specific goals and challenges, helping you implement strategies and stay on track. Monthly Online Masterclasses: Expert Insights: Participate in interactive online sessions led by leading experts. Topics include imposter syndrome, work-life balance, gender bias, assertiveness, and more. These masterclasses provide practical tools and insights to enhance your leadership skills. Supportive Online Community: Peer Support: Join an exclusive online community of like-minded women. Share experiences, gain support, and build lasting connections with peers who understand your journey. Leadership Resource Library: Continuous Learning: Access a curated library of resources, including articles, books, and tools to support your ongoing growth and development. Accountability Partner: Stay Motivated: Pair up with another participant to keep each other motivated, share insights, and ensure you stay on track with your goals. Stepping back and engaging in a programme like this is not a luxury but a necessity for women who aspire to lead from the inside out. By understanding themselves, women can unlock their full potential, leading with authenticity, empathy, and resilience. This holistic approach to leadership not only benefits the individual leader but also creates a positive and inspiring environment for their teams and organisations and will enhance career advancement and personal achievement. Register your interest now for the first session on 7th October 2024 and we will make contact with you to confirm a place. The programme is £159.00 per month, payable monthly. We are looking forward to hearing from you - engage@puritas.org.uk

Does your child long to be Robin Hood, Merida, Katniss or Hawkeye? Now's their chance! At Kids' Archery Durham, children can learn all about the art of archery in a safe and fun way. They can work towards badges and certificates, develop the confidence that comes from learning a new skill, be active, make friends and most importantly - have fun!

Does your child long to be Robin Hood, Merida, Katniss or Hawkeye? Now's their chance! At Kids' Archery Durham, children can learn all about the art of archery in a safe and fun way. They can work towards badges and certificates, develop the confidence that comes from learning a new skill, be active, make friends and most importantly - have fun!