Name: Level 4 Diploma in Coaching
Price: 25 GBP
Availability: InStock

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Join me at in person classes at 4 different locations in Winchester, UK. Information on all my weekly classes and where it register is here<br fr-original-style="" style="box-sizing: border-box;"><a data-fr-linked="true" href="https://www.sarahbyoga.net/winchester" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.sarahbyoga.net/winchester</a><br fr-original-style="" style="box-sizing: border-box;">If you have any questions, please email me at info@sarahbyoga.net</p>

Sarah B Yoga

Alignment based Yoga classes in Winchester

General Admission

Bramley

<p>Ruth has over twenty years of Wood Carving and Pyrography experience and will guide you step by step to create a 2d Relief Carving on a solid piece of Local Wood using traditional gouged and mallets or a design drawn and burnt into the wood.<br />The workshop will take place in an outdoor studio space set on the grounds of the 48 acres Birtley Estate.</p>
<p>Be inspired by Ruth's carved and pyrographed pieces and the surrounding landscape or bring a sketch or your own design.</p>
<p>Ruth will guide you through the stages and traditional techniques used to create an art piece or a sign. You will learn how to finish off and protect your work for both indoor or outdoor display.</p>
<p>We have multiple dates for this workshop available throughout the year, perfect for those who wish to return and add more detail into the carving or would like to work on a more ambitious piece that may take more than one day to complete!</p>
<p>You will leave this workshop with knowledge and confidence in the techniques and tools used to be able to continue carving at home if desired.</p>
<p><strong>Pyrography</strong><br />You can choose to do my Pyrography in the Woods or combine both Woodcarving and Pyrography into your piece of art.</p>
<p>Please choose which option you would like to do.&nbsp;</p>
<p><strong>Cost</strong><br />Two day workshop (13th and 14th August ) &pound;180<br />One day workshop @ &pound;100per person<br />Half-day workshop @ &pound;55 per person​<br />&nbsp;<br /><strong>What's included</strong><br />​All materials<br />Tea, Coffee and cold drinks</p>
<p><strong>What shall I bring with me?</strong><br />​Please bring your own flask, cup and/or water bottle<br />Please bring your own pack lunch<br />​</p>

Ruth Wheeler

Health & Wellbeing

Mental Health

Wood Carving

Meditation

Yoga

Ruth has over twenty years of Wood Carving and Pyrography experience and will guide you step by step to create a 2d Relief Carving on a solid piece of Local Wood using traditional gouged and mallets or a design drawn and burnt into the wood.
The workshop will take place in an outdoor studio space set on the grounds of the 48 acres Birtley Estate.

Wood Carving or Pyrography in the Woods

Two day Wood Carving/ Pyrography Course

Pyrography

Full-day admission

Half day Morning ticket

Half day Afternoon Ticket

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			<h2>Overview</h2>		</div>
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							<p><span>Football/Sports Agent Training Course Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Football/Sports Agent Training Course Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills.</span></p><p><span>Consisting of several modules, the course teaches you everything you need to succeed in this profession.</span></p><p><span>The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website.</span></p>						</div>
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			<h3><b>Why Choose Teachers Training</b></h3>		</div>
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			<p>Some of our website features are:</p>		</div>
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										<span>This is a dedicated website for teaching</span>
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										<span>Courses accredited by the UK's top awarding bodies</span>
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										<span>100% online </span>
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			<h3><b> Entry Requirements
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			<p>No formal entry requirements. You need to have:</p>		</div>
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										<span>Passion for learning</span>
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										<span>A good understanding of the English language</span>
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										<span>Be motivated and hard-working</span>
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										<span>Over the age of 16.</span>
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			<h3><b>Certification</b></h3>		</div>
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							<p><b>CPD Certification from The Teachers Training</b></p><p><span>After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course.</span></p><ul><li><p>You can get your digital certificate (PDF) for £4.99 only</p></li><li><p>Hard copy certificates are also available, and you can get one for only £10.99</p></li><li><p>You can get both PDF and Hard copy certificates for just £12.99!</p></li></ul><p><span>The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs.</span></p>						</div>
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							</div><table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Introduction to Sports Agent Industry</td>
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					<td>Introduction to Sports Agent Industry</td>
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					<td>Sports Agent</td>
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					<td><span><i></i> 00:12:00</span></td>
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					<td colspan="4">Module 02: Duties and Functions of Sports Agent</td>
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					<td>Duties and Responsibilities of a Sports Agent</td>
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					<td>Functions of a Sports Agency</td>
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					<td><span><i></i> 00:10:00</span></td>
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					<td colspan="4">Module 03: Characteristics, Types and Socio-Economic Aspects of Sports Agents</td>
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					<td>Characteristics of a Sports Agency</td>
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					<td><span><i></i> 00:28:00</span></td>
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					<td>Different Types of Sports Agents and Services</td>
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					<td><span><i></i> 00:25:00</span></td>
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					<td>The Social and Economic Weight of Sports Agents</td>
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					<td><span><i></i> 00:45:00</span></td>
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					<td colspan="4">Module 04: Sports Agency Model and Regulations</td>
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					<td><span><i></i> 00:20:00</span></td>
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					<td>Statutory and Common Law Duties on Sports Agents</td>
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					<td colspan="4">Module 05: Representative Bodies and Brand Building</td>
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					<td>Sports Agents' Representative Bodies</td>
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					<td><span><i></i> 00:15:00</span></td>
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					<td>Brand Building and Management</td>
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					<td><span><i></i> 00:06:00</span></td>
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					<td colspan="4">Module 06: Networking, Sponsorship and Required Skills</td>
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					<td>Networking and Sponsorship</td>
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					<td><span><i></i> 00:08:00</span></td>
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					<td>Skills Required for Sports Agents</td>
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					<td><span><i></i> 00:10:00</span></td>
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					<td colspan="4">Module 07: Becoming a Sports Agent</td>
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					<td>How to Become a Sports Agent</td>
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					<td><span><i></i> 00:15:00</span></td>
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					<td colspan="4">Assignment</td>
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					<td>Assignment - Football/Sports Agent Training Course</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
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				</tbody></table>

The Teachers Training

Online Course Marketing

Sports Coaching

Football Agent

Life Coach Training

Trainers Course

Education Agent

Football/Sports Agent Training Course

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Dean&rsquo;s online Classes are designed to help you shred the pounds through intense fitness training. Did you know HIIT classes are high intensity workouts that burn calories hours after your exercise? So, if you&rsquo;re ready to be pushed to your limits and see great results, sign up today!</p>

DB'S Workouts

Health & Fitness

Fitness

Dean’s HIIT Classes are designed to help you shred the pounds through intense fitness training. Did you know HIIT classes are high intensity workouts that burn calories hours after your exercise? So, if you’re ready to be pushed to your limits and see great results, sign up today!

Online home training

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			<h3><strong>Description</strong></h3>
<p><span>If you are passionate about building muscle and losing fat at the same time with a proven workout and diet program, then this Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit</span><span> course is an ideal choice for you.</span></p>
<p><span>This Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit</span><span> course will reveal the secrets of building muscle and losing fat with a science-based workout plan. In this course, you will discover the most popular, effective exercises and workout tips and will gain an understanding of the science behind building muscle and healthy dieting. </span></p>
<p><span>You will also explore a guide to creating the perfect beginner and advanced workout plan, to set clear and defined fitness goals that will motivate you and keep you on track.</span></p>
<p><span>This course goes into detail on how to perform common exercises, including workout tips and the things to avoid that prevent beginners from gaining muscle and losing fat.</span></p>
<h3><strong>What you'll learn</strong></h3>
<ul>
<li><span> Discover the science behind exercising and healthy eating to build muscle.</span></li>
<li><span> Build muscle and lose unwanted fat through simple yet effective bodyweight exercises.</span></li>
<li><span> Discover a complete bodyweight workout program best suited to beginners, including the nutritional supplements that work best.</span></li>
<li><span> Explore our expert guidelines for creating a fitness routine and get trained on how to spend the right amount of time on the proper bodyweight exercises.</span></li>
<li><span> Learn what it takes to build a fabulous physique and how to follow a diet successfully.</span></li>
<li><span> Discover techniques that reduce the chance of injury during workouts and the secret to long term muscle growth.</span></li>
<li><span> Learn some interesting facts about nutrition and dieting that boost your fitness.</span></li>
<li><span> Discover plenty of tips and tricks to stay motivated and establish a lifetime passion for exercising.</span></li>
</ul>
<h3><strong>Requirements</strong></h3>
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<ul>
<li>You Should Have A Gym Membership Or Access To Strength Training Equipment</li>
</ul>
<h3><strong>Who this course is for</strong></h3>
<ul>
<li>This Course Is Meant For Beginners Looking For A Well Designed, Science-Based Workout That Will Help Them Build Muscle And Lose Fat</li>
</ul>
</div><table>				<tbody><tr>
					<td colspan="4">Introduction</td>
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					<td><i></i></td>
					<td>Introduction</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Course Overview</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td><i></i></td>
					<td>Simple Muscle Course Overview</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td><i></i></td>
					<td>In Depth Introdcution</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td colspan="4">The Science Behind Building Muscle &amp; Losing Fat</td>
				</tr>
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					<td><i></i></td>
					<td>Most Common Beginner Mistakes</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td>Step By Step Fat Loss Formula</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td>Muscle Building Formula</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
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					<td>The 2 Rules Of Successful Dieting And Nutrition</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
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					<td>How To Create A Bulking Diet</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td>How To Create A Cutting Diet</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td><i></i></td>
					<td>Pre-workout meal copy</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td><i></i></td>
					<td>Post workout meal copy</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td>Supplements</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
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					<td colspan="4">Beginner Workout Program</td>
				</tr>
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					<td><i></i></td>
					<td>Workout Plan</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
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					<td>Cardio</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
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					<td><i></i></td>
					<td>5 Most Important Aspects Of Lifting Form</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td>What About Abs - The Simplest Way To Getting A Six Pack</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td>Warm Up</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
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					<td>Progressive Overload</td>
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					<td>Bench Press</td>
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					<td>Squats</td>
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					<td>Deadlift</td>
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					<td><i></i></td>
					<td>Military Press</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td><i></i></td>
					<td>Barbell Row (Overhand)</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td><i></i></td>
					<td>Barbell Row (Underhand)</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td>Pull-Up</td>
					<td> </td>
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					<td>Lat Pulldown</td>
					<td> </td>
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					<td>Hammer Curls</td>
					<td> </td>
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					<td>Hammer Rope Curls</td>
					<td> </td>
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					<td>Tricep Rope Pushdown</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td><i></i></td>
					<td>Triceps Extensions</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
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					<td colspan="4">Motivation &amp; Goal Setting</td>
				</tr>
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					<td><i></i></td>
					<td>SMART Goals setting</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>More Tips To Stay Motivated</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Home Workout

Muscle Building

Bodybuilding

Face Fit Train The Trainer

Fitness Boxing

Science-Based Workout: Build Muscle, Lose Fat & Get Fit

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				<p><strong>The Muscle Building Secrets</strong> course is designed to teach learners how to maximise muscle gain in the shortest space of time. You will learn the most effective cardio and strength training exercises for burning fat and toning up, with step-by-step guidance. It will also show you how to create the perfect diet to complement your workout routine and promote a power building lifestyle.</p><p>This course is ideal for anyone looking to start a career in the fitness industry or related field. Not only will it reveal the secrets to successful muscle gain, but you will learn how to track your progress using fitness apps and monitor your calorie intake. </p><p>Get on the right track to build the physique you've always dreamed of, and gain maximum physical gains in no time!</p><h3><strong>Learning Outcomes:</strong></h3><ul><li><ul><li><span>Learn the most effective cardio and strength training exercises for maximum muscle gain</span></li><li><span>Create the perfect healthy diet to complement your new fitness routine</span></li><li><span>Understand which muscle-boosting supplements are best for you</span></li><li><span>Know how to track your progress using fitness apps to measure progress</span></li><li><span>Start your power building lifestyle now and build the physique you've always dreamed of</span></li><li><span>Take steps to become a qualified Fitness Coach or Personal Trainer</span></li><li><span>Get life changing fat loss results in the shortest space of time</span></li></ul></li></ul><h3><strong>Career Path</strong></h3><p><span>Once you have successfully completed this course, you will have an excellent understanding of the science behind muscle gain, with the practical knowledge to kickstart a career in on of the following related professions:</span></p><ul><li><ul><li><span>Fitness Instructor</span></li><li><span>Personal Trainer</span></li><li><span>Fitness Coach</span></li><li><span>PE Teacher</span></li></ul></li></ul>					</div>
						</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
									</div>
			</div>
					</div><table>				<tbody><tr>
					<td colspan="4">Unit 01: Introduction &amp; First Concepts </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Minds of a Champion</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Unit 02: Workouts, Lifestyle, Diet, Supplements &amp; Cardio</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Workouts for Increasing Muscle Mass</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Power Building Lifestyle</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Diet for Increasing Muscle Mass</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Muscle Boosting Supplements</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Unit 03: Tracking Your Progress &amp; Best Fitness Apps</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cardio for Muscle Building</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Tracking Your Progress</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Best Fitness Apps to Measure Progress</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Unit 04: Conclusion</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
				</tbody></table>

Personal Trainer

Gym Instructor

Health Coach Training

Muscle Building Secrets

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					</div>
		</section>
							</div>
				</div>
			<blockquote>
<h4><b>Exercise and Build your Muscle to look the best you possible can</b></h4>
</blockquote>
<p>If you are interested in knowing what exercises will best help you build your muscle then you have come to the right place. This course will deliver exactly what you need, from instructing you to do how many reps, and how to effectively do each exercises. This course with all of its content is a bargain for anyone who purchases it.</p>
<p>The more protein your body stores-in a process called protein synthesis-the larger your muscles grow. But your body is constantly draining its protein reserves for other uses-making hormones, for instance. The result is less protein available for muscle building. Which is why maintaining your protein intake is so important. Do a full-body workout followed by a day of rest. Your muscles grow when you're resting, not when you're working out.</p>
<p>In this course you will also learn about the ever elusive diet that so many people get wrong. So start working out today by purchasing this course which will act as the perfect guide for you.</p>
<p> </p>
<h3><b>Course Highlights</b></h3>
<p><b>Exercise and Muscle Building Accredited Course</b> is an award winning and the best selling <b></b> course that has been given the CPD Certification &amp; IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.</p>
<p>It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed <strong>Exercise and Muscle Building Accredited Course</strong> into <b>several</b> modules for teaching you everything you need to become successful in this profession.</p>
<p>To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just <b>20/30</b> hours and it is also possible to study at your own pace.</p>
<p>We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.</p>
<p>For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.</p>
<h3><b>Why You Should Choose</b><b> Exercise and Muscle Building Accredited Course</b></h3>
<ul>
<li>Lifetime access to the course</li>
<li>No hidden fees or exam charges</li>
<li>CPD Accredited certification on successful completion</li>
<li>Full Tutor support on weekdays (Monday - Friday)</li>
<li>Efficient exam system, assessment and instant results</li>
<li>Download Printable PDF certificate immediately after completion</li>
<li>Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.</li>
<li>Improve your chance of gaining professional skills and better earning potential.</li>
</ul>
<h3><b>Who is this Course for?</b></h3>
<ul>
<li>Entrepreneurs, students, adventurers, the dreamers or individuals who are interested in learning the techniques of goal setting.</li>
</ul>
<p><b>Exercise and Muscle Building Accredited Course </b>is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.</p>
<p>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</p>
<h3><b>Requirements</b></h3>
<p>Our<b> Exercise and Muscle Building Accredited Course</b> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p>
<h3><b>Career Path</b></h3>
<p>You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume.</p><table>				<tbody><tr>
					<td colspan="4">Daily Exercise</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Is Exercising  a Good Thing? Why?</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Principles of Exercise</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Finding the Right Fitness Routine</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Working Out When Time is Tight</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Avoid These Fitness Mistakes</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>How to Fit in Exercise Time</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Best Exercises for Women</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Choosing a Sports Bra</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Getting Your Family Moving</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Using a Pedometer to Exercise</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Exercising with Health Issues</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Should You Use a Personal Trainer?</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Muscle Building</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>INTRODUCTION TO MUSCLE BUILDING</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>TRAINING EXERCISES</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>EXTENSIVE WORKOUTS</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Power Foods Defined</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meal Plans: Print Out</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Rested Performance and The Truth Behind Your Supplements</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>BODYBUILDING FOR WOMEN</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>A Note On Competitions</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Words: Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Exercise and Muscle Building Accredited Course</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Exercise and Muscle Building Accredited Course</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
				</tbody></table>

Exercises

Fitness Instructor

Exercise and Muscle Building Accredited Course

Cardio & Strength

Lose Fat and Build Lean Muscle in 20 Weeks

<section>
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				<div>
				<div>
			<div>
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				<div>
			
				</div>
				<div>
				<div>
					<div><p>The world of golf has undergone significant transformation, and within this evolving landscape, golf course management and golf cart etiquette have emerged as focal points of interest. Over the years, professionals have dedicated themselves to refining these aspects, and their achievements have been remarkable.</p><p>In the early 2000s, renowned golf course designer Jack Greensworth took on the ambitious task of redesigning one of the country's most elite golf courses. While his architectural prowess was already known, what set this project apart was his dedication to golf cart etiquette. Greensworth introduced dedicated golf cart lanes, ensuring smooth traffic and reducing wear and tear on the grass. This thoughtful integration of golf cart etiquette was a game-changer, setting a precedent for golf courses worldwide.</p><p>Another pivotal moment came in 2015 when the International Golf Course Management Association (IGCMA) held its first-ever symposium dedicated entirely to golf cart etiquette. The event witnessed participation from global experts and led to the establishment of universal guidelines for golf cart use on the golf course. These guidelines, now adopted by many prestigious golf courses, emphasize respect for fellow players, the course's environment, and most importantly, safety measures to prevent accidents.</p><p>Lastly, a recent highlight was when PineValley Golf Course, a top-ranking golf course, integrated advanced tech solutions to enhance golf cart etiquette further. They introduced smart golf carts equipped with sensors that alert drivers when they deviate from designated paths, ensuring the pristine condition of the golf course is maintained. This tech-forward approach to golf cart etiquette is being heralded as the future, blending tradition with innovation.</p><p>In essence, the journey of golf course management and golf cart etiquette has been one of continuous learning and adaptation, with experts and enthusiasts contributing to its rich legacy.</p></div>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</div></section>
				<section>
						<div>
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			<h2><b> Learning outcome</b></h2>		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Understand golf cart operation and safety guidelines.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Learn essential golf cart etiquette for the golf course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Master pre-use inspection techniques for maintenance.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Grasp key communication strategies for passenger safety.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Know emergency protocols and first aid applications.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
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			</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
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			<div>
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				<div>
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			<h2> <b>Why should I take this course?</b></h2>		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Gain expertise in golf cart operation and safety.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Increase awareness about golf course etiquette.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Equip yourself with emergency response knowledge.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Boost confidence in your golf cart maintenance skills.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Earn a certificate to showcase your proficiency.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
			<h2> <b>Career Path</b></h2>		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Golf Cart Maintenance Specialist</span>
									</li>
								<li>
											<span>
													</span>
										<span>Golf Club Supervisor</span>
									</li>
								<li>
											<span>
													</span>
										<span>Events Coordinator</span>
									</li>
								<li>
											<span>
													</span>
										<span>Golf Cart Fleet Manager</span>
									</li>
								<li>
											<span>
													</span>
										<span>Golf Safety Officer</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
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			<h2> <b>Requirements</b></h2>		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Basic understanding of golf course operations.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Eagerness to learn about golf cart safety.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Reliable internet for online modules.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Section 01: Introduction</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 01: Introduction to Golf Cart Safety</td><td><span>🕐 00:24:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 02: Golf Cart Operation Basics</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 02: Golf Cart Operation Basics</td><td><span>🕐 00:27:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 03: Passenger Safety and Communication</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 03: Passenger Safety and Communication</td><td><span>🕐 00:25:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 04: Golf Cart Etiquette and Risk Management</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 04: Golf Cart Etiquette and Risk Management</td><td><span>🕐 00:17:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 05: Maintenance and Pre-Use Inspections</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 05: Maintenance and Pre-Use Inspections</td><td><span>🕐 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 06: Emergency Procedures and First Aid</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 06: Emergency Procedures and First Aid</td><td><span>🕐 00:21:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Skill Up

Golf

Professional Skills Course (PSC)

Greenkeeper

Master the ins and outs of golf cart etiquette and safety. This course offers guidance on operation, maintenance, and risk management. Join now!

Golf Cart Etiquette and Risk Management

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				<p>Register on the Level 4 Diploma in Coaching today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career.</p><p>The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials.</p><p>Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as a proof of your course completion.</p><p>The Level 4 Diploma in Coaching course is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones.</p><p>The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly!</p><h5><strong>What You Get With The Level 4 Diploma in Coaching course</strong></h5><ul><li>Receive a e-certificate upon successful completion of the course</li><li>Get taught by experienced, professional instructors</li><li>Study at a time and pace that suits your learning style</li><li>Get instant feedback on assessments </li><li>24/7 help and advice via email or live chat</li><li>Get full tutor support on weekdays (Monday to Friday)</li></ul>					</div>
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				<h3><strong>Course Design</strong></h3><p>The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace.</p><p>You are taught through a combination of</p><ul><li>Video lessons</li><li>Online study materials</li><li>Mock exams</li><li>Multiple-choice assessment</li></ul>					</div>
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				<h3><strong>Assessment</strong></h3><p>To successfully complete the Level 4 Diploma in Coaching course, students will have to take an automated multiple-choice exam. This exam will be online and you will need to score 60% or above to pass the course. After successfully passing the exam, you will be able to apply for a CPD-accredited certificate as proof of your subject-knowledge.</p><h3><strong>Certification</strong></h3><p>After the successful completion of the final assessment, you will receive a CPD-accredited certificate of achievement. The PDF certificate is for £9.99, and it will be sent to you immediately after through e-mail. You can get the hard copy for £15.99, which will reach your doorsteps by post.</p><h3><strong>Who Is This Course For:</strong></h3><p>The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge.</p><h3><strong>Requirements:</strong></h3><p>The online training is open to all students and has no formal entry requirements. To study the Level 4 Diploma in Coaching course, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16.</p>					</div>
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				<h3>Course Content</h3>

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					<td colspan="4">Module 1: Introduction to Coaching and Mentoring</td>
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					<td>Introduction to Coaching and Mentoring</td>
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					<td><span><i></i> 00:22:00</span></td>
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					<td colspan="4">Module 2: Coaching and Mentoring: Objectives &amp; Processes</td>
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					<td><span><i></i> 00:28:00</span></td>
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					<td colspan="4"> Module 3: Ethical Aspects of Coaching and Mentoring</td>
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					<td><span><i></i> 00:31:00</span></td>
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					<td colspan="4"> Module 4: Coaching and Mentoring Models</td>
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					<td><span><i></i> 00:58:00</span></td>
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					<td><span><i></i> 00:21:00</span></td>
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					<td colspan="4">Module 6: Personal Skills</td>
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					<td><span><i></i> 00:21:00</span></td>
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					<td colspan="4">Module 7: Management Skills</td>
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					<td><span><i></i> 00:20:00</span></td>
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					<td colspan="4">Module 8: Functional Skills</td>
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					<td><span><i></i> 00:25:00</span></td>
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			<h2>Frequently Asked Questions</h2>
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                                    Are there any prerequisites for taking the course?
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                                        There are no specific prerequisites for this course, nor
                                        are there any formal entry requirements. All you need is
                                        an internet connection, a good understanding of English
                                        and a passion for learning for this course.
                                    </p>
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                                    Can I access the course at any time, or is there a set
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                                        You have the flexibility to access the course at any time
                                        that suits your schedule. Our courses are self-paced,
                                        allowing you to study at your own pace and convenience.
                                    </p>
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                                    How long will I have access to the course?
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                                    <p>
                                        For this course, you will have access to the course
                                        materials for 1 year only. This means you can review the
                                        content as often as you like within the year, even after
                                        you've completed the course. However, if you buy Lifetime
                                        Access for the course, you will be able to access the
                                        course for a lifetime.
                                    </p>
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                            </div>
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                                <span>
                                    Is there a certificate of completion provided after
                                    completing the course?
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                                    <p>
                                        Yes, upon successfully completing the course, you will
                                        receive a certificate of completion. This certificate can
                                        be a valuable addition to your professional portfolio and
                                        can be shared on your various social networks.
                                    </p>
                                </div>
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                                <span>
                                    Can I switch courses or get a refund if I'm not satisfied
                                    with the course?
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                                    <p>
                                        We want you to have a positive learning experience. If
                                        you're not satisfied with the course, you can request a
                                        course transfer or refund within 14 days of the initial
                                        purchase.
                                    </p>
                                </div>
                            </div>
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                                <span>
                                    How do I track my progress in the course?
                                </span>
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                                    <p>
                                        Our platform provides tracking tools and progress
                                        indicators for each course. You can monitor your progress,
                                        completed lessons, and assessments through your learner
                                        dashboard for the course.
                                    </p>
                                </div>
                            </div>
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                        <div>
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                                <span>
                                    What if I have technical issues or difficulties with the
                                    course?
                                </span>
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                                    <p>
                                        If you encounter technical issues or content-related
                                        difficulties with the course, our support team is
                                        available to assist you. You can reach out to them for
                                        prompt resolution.
                                    </p>
                                </div>
                            </div>
                        </div>

Janets

FA Coaching

Coaching Skills

Life Coaching

Life Coach

Level 4 Diploma in Coaching

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests</p>

Ninety minute webinar on Rally Navigation covering maps and plotting route instructions on to the map. Ideal for competitors on events such as HRCR Clubmans Championship, 12 Cars or Rally of the Tests

Rally Navigation Training Services

Sports & Fitness

Rally Navigation Training Webinar on Maps and Route Plotting, cover common techniques and lots of hints and tips.

Rally Navigation - Maps and Route Plotting

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sixty minute webinar on rally regularity timing for jogularity and regularity in styles where a full average speed time schedule is provided. The competitive component of on the public highway historic road rallying, focusing on jogularity style timing. Ideal for competitors on events such as HERO Challenge, Rally the Globe events or Three Castles.
</p>

Join our exclusive 60-minute webinar on rally regularity timing, designed to give an introduction to regularities in the jogularity or cumulative speed table styles. Learn how to navigate a full average speed time schedule and master the competitive aspects of historic road rallying on public highways. This session focuses on the processes required to understand and use the supplied time schedules, perfect for those competing in events like the HERO Challenge, Rally the Globe, and Three Castles. Whether you're a seasoned competitor or looking to sharpen your skills, this webinar will equip you with the strategies you need to succeed.


Historic Road Rallying training webinar on Regularity focusing on the Jogularity and Cumulative Speed Table styles.

Rally Navigation - Introduction to Regularity Timing

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">One hour webinar aimed at relative newcomers to road rallying, learn the basics of plotting map references, map reading, types of controls and timing.</p>

One hour webinar aimed at relative newcomers to road rallying, learn the basics of plotting map references, map reading, types of controls and timing.

Online webinar aimed at newcomers and beginners to road rallying helping to learn the basics.

Rally Navigation - Road Rallying Introduction

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sixty minute webinar on Rally Regularity Timing covering equipment required, how to keep to time, working out penalties and speed changes, this webinar focuses on styles of regularity that require the use of standard average speed tables. The competitive component of on the public highway historic road rallying, focusing on regularity using average speed tables. Ideal for competitors on events such as HRCR Clubmans Championship or Rally of the Tests</p>

Sixty minute webinar on Rally Regularity Timing covering equipment required, how to keep to time, working out penalties and speed changes, this webinar focuses on styles of regularity that require the use of standard average speed tables. The competitive component of on the public highway historic road rallying, focusing on regularity using average speed tables. Ideal for competitors on events such as HRCR Clubmans Championship or Rally of the Tests

Historic Road Rallying training webinar on Regularity focusing on Average Speed Table style regularities.

Rally Navigation - Regularity for Improvers

<h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">5 Week Qi-Gong Course For The Earth Phase of Late Summer&nbsp;</h3><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">When:&nbsp;Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th <br fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;">Price:&nbsp;&pound;45 (concessions available please do get in touch)</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Suitable for everyone no matter your experience</strong></p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. &nbsp;Where we can better navigate life&rsquo;s uncertainties with greater balance, ease, and steadiness.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What is included:&nbsp;</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">Five live zoom classes&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Access to replays of all classes so you can catch up in your own time.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn a simple Qigong form for the Earth Element</li><li fr-original-style="" style="box-sizing: border-box;">Guided meditations</li><li fr-original-style="" style="box-sizing: border-box;">Explore the 6 Healing sounds for each organ of the body.</li><li fr-original-style="" style="box-sizing: border-box;">Learn how to clear the meridian pathways for increased vitality.&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">Learn self-massage&nbsp;techniques for key&nbsp;acupuncture&nbsp;points to release stress and calm our busy minds.</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Qigong means &ldquo;To Nourish Life&rdquo; and for me having a regular practice helps to bring me home to myself.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">What will i get out of this course?</p><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><li fr-original-style="" style="box-sizing: border-box;">🍃 Reconnect with your body</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Relax your mind</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve mental clarity</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Improve circulation</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Enhanced breathing</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Stronger immune system&nbsp;</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Healthy hormone balance</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less physical tension</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Reduced pain</li><li fr-original-style="" style="box-sizing: border-box;">🍃 More energy</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Less stress and anxiety</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Connect to self &ndash; Connect to life</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Come into harmony with your inner nature</li><li fr-original-style="" style="box-sizing: border-box;">🍃 Expanded awareness of the mystery of the universe</li></ul><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.</strong></p>

5 Week Qi-Gong Course For The Earth Phase of Late Summer 
When: Tuesday Evenings 6pm (via Zoom) All classes are recorded so you can catch up in your own time
Dates: August 27th, September 3rd, 10th (this class will be at 10am), 17th and 24th 

Price: £50 (concessions available please do get in touch)
Suitable for everyone no matter your experience
During this course we will use Qigong forms, meditations, and healing sounds, focusing on the Earth element and its relationship to our body. The Earth element relates to the organs of digestion, the stomach, pancreas and spleen, to our flesh and muscles, to our sense of taste, and to our healthy robust immune system. It guides us to feel grounded and connected to the world around us, letting go of our worries, so we can come into our calm and healthy balanced centre. Where we can access our own natural health and vitality and connect to the sweetness of life.
Qigong teaches us to come back to our bodies, to come back home, to a place of belonging that is inside all of us, a place of stillness in our the centre. Where we can better navigate life’s uncertainties with greater balance, ease, and steadiness.
What is included: 
Five live zoom classes
Access to replays of all classes so you can catch up in your own time.
Learn a simple Qigong form for the Earth Element
Guided meditations
Explore the 6 Healing sounds for each organ of the body.
Learn how to clear the meridian pathways for increased vitality.
Learn self-massage techniques for key acupuncture points to release stress and calm our busy minds.
Qigong means “To Nourish Life” and for me having a regular practice helps to bring me home to myself.
What will i get out of this course?
🍃 Reconnect with your body
🍃 Relax your mind
🍃 Improve mental clarity
🍃 Improve circulation
🍃 Enhanced breathing
🍃 Stronger immune system
🍃 Healthy hormone balance
🍃 Less physical tension
🍃 Reduced pain
🍃 More energy
🍃 Less stress and anxiety
🍃 Connect to self – Connect to life
🍃 Come into harmony with your inner nature
🍃 Expanded awareness of the mystery of the universe
Everyone is welcome to join the course no matter your experience. Please get in touch if you have any questions.

Sunhouse

Tai Chi

Wellness Coach

FIND YOUR CENTRE

Concession 

Super Concession 

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you work from home or are just wanting to move more, then look no further</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A pre-course registration form should be filled out prior to attending a class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; text-decoration: inherit; cursor: pointer;">https://forms.gle/CrDwjPxLk8xgo7eP9</a></p>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.
Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.
If you work from home or are just wanting to move more, then look no further
A pre-course registration form should be filled out prior to attending a class.
Form can be found here: https://forms.gle/CrDwjPxLk8xgo7eP9

For A Better You - Pilates & Pelvic Floor Health 

Pilates

Pelvic Floor

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

One to one sessions can be catered to your fitness needs and/or goals

Pilates - One to One - ONLINE

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Pilates help you build up your core strength, improves posture and breath as well as helping you become more aware of how your body react to movement.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you work from home or are just wanting to move more, then look no further</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">A pre-course registration form should be filled out prior to attending a class.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Form can be found here: <a href="https://forms.gle/CrDwjPxLk8xgo7eP9" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://forms.gle/CrDwjPxLk8xgo7eP9</a></p>

Pilates is a great way to get your body moving, with low resistance body weight exercises it is suitable for any fitness level.

If you work from home or are just wanted to improve yourself then look no further

Pilates - Mixed Ability - ONLINE

<p>Do you want to work in a field like Sports and Fitness coaching? If yes, our Sports and Fitness course will give you in-depth information to assist and motivate people in this diverse and dynamic Sports and Fitness industry.</p><p>For a long time, sports have been considered a method to remain fit and in shape, but their relevance goes far deeper. As a matter of fact, practising sports offers life values like discipline, responsibility, self-confidence, accountability, and collaboration. Our sports and fitness course is meticulously created to focus on conditioning the body and mind to thrive through the particular demands for endurance, speed, agility, balance, and restoration required by each discipline and to limit injury.</p><p>Along with this Sports and Fitness course<strong>,</strong> you will get 10 other premium courses. Also, you will get an original Hardcopy and PDF certificate for the title course and a student ID card absolutely free.</p><p><strong>This Sports and Fitness Bundle Consists of the following Premium courses: </strong></p><ul><li><strong>Course 01:</strong> Sports and Fitness</li><li><strong>Course 02:</strong> Sports Psychology</li><li><strong>Course 03:</strong> Sports Injuries</li><li><strong>Course 04:</strong> Pain Management</li><li><strong>Course 05:</strong> Sports Nutrition Training Level 3</li><li><strong>Course 06:</strong> Home Workout for Fitness, Weight and Health</li><li><strong>Course 07:</strong> Motivation For Weight Loss &amp; Mindset</li><li><strong>Course 08:</strong> Cardiac (Heart) Care</li><li><strong>Course 09:</strong> Physiotherapy Assistant</li><li><strong>Course 10:</strong> Hydrotherapy</li><li><strong>Course 11:</strong> Biohacking Your Physical and Mental Health</li></ul><p><strong>Key features of this Sports and Fitness course:</strong></p><ul><li>This Sports and Fitness bundle is CPD QS Accredited</li><li>Learn Sports and Fitness from anywhere in the world</li><li>Lifetime access </li><li>Sports and Fitness is entirely online</li><li>24/7 Learner support</li></ul><p>This Sports and Fitness training has covered all the latest topics to keep you better prepared for your Sports and Fitness career.</p><p>The Sports and Fitness bundle incorporates basic to advanced level skills to shed some light on your way and boost your career. Hence, you can strengthen your Sports and Fitness expertise and essential knowledge, which will assist you in reaching your goal. Moreover, you can learn from any place in your own time without travelling for classes.</p><p><strong>Curriculum of Sports and Fitness Bundle:</strong></p><p><strong>Course 01: Sports and Fitness</strong></p><ul><li>Introduction</li><li>Skills and Responsibilities of Coaches</li><li>Principles of Coaching</li><li>The Psychology of Sports Coaching - Part 1</li><li>The Psychology of Sports Coaching - Part 2</li><li>Physical Fitness for Athletes - Part 1</li><li>Physical Fitness for Athletes - Part 2</li><li>Coaching Football - Techniques</li><li>Coaching Football - Tactics</li><li>Coaching Strategies in Cricket</li><li>Notes for Coaches in Cricket</li><li>Battling Drugs</li><li>Nutrition Concerns for Athletes</li><li>Injury Prevention and Rehabilitation</li></ul><p><strong>How will I get my Sports and Fitness Certificate?</strong></p><p>After successfully completing the Sports and Fitness course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (Previously it was £10 * 11 = £110)</strong></li></ul><ul><li><strong>Hard Copy Certificate: Free (For The Title Course)</strong></li></ul><p>If you want to get Sports and Fitness hardcopy certificates for other courses, generally you have to pay £20 for each. But this Fall, Apex Learning is offering a<strong> Flat 50% discount </strong>on hard copy certificates, and you can get each for just <strong>£10</strong>!</p><p>P.S. The delivery charge inside the U.K. is £3.99 and the international students have to pay £9.99.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        120 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this Sports and Fitness bundle.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This Sports and Fitness course has been designed to be fully compatible with tablets and smartphones.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Having this Sports and Fitness expertise will increase the value of your CV and open you up to multiple job sectors.</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

Apex Learning

Sports and Fitness Advanced Diploma

<p><strong> Summer into Savings. Enjoy the biggest price fall this Season!  </strong></p><p><strong>Get Hard Copy + PDF Certificate + Transcript + Student ID Card as a Gift - Enrol Sports and Fitness Now</strong></p><p><strong>Learning Outcomes of Sports and Fitness training:</strong></p><ul><li>Fundamentals of Sports and Fitness</li><li>Help teams develop communication skills and cohesion</li><li>Learn psychological, motivational, and behavioural training</li><li>Comprehend injury prevention and rehabilitation processes</li><li>How to get stronger by gaining muscle and losing weight to get fit</li><li>TRX methods to build strength, balance, coordination, flexibility, core and joint stability</li><li>Core stability and high-intensity training as well as nutrition, hydration, diet etc</li><li>Learn what foods boost the immunity system, get knowledge on emergency first aid and personal hygiene</li></ul><p>All of this means that there is a greater demand for expertise in Sports and Fitness Training. And that's why the main focus of our Sports and Fitness bundle is to help you maximise performance and endurance in preparation for events and competitions while lessening the risk of injury for your clients.</p><p><strong>This Sports and Fitness Bundle Consists of the following Premium courses: </strong></p><ul><li><strong>Course 01: </strong>Sports and Fitness Coaching</li><li><strong>Course 02: </strong>Physiotherapy, Sports Massage and Reflexology Complete Bundle</li><li><strong>Course 03: </strong>Sports Injuries</li><li><strong>Course 04: </strong>Pain Management</li><li><strong>Course 05: </strong>Science-Based Workout: Build Muscle, Lose Fat &amp; Get Fit</li><li><strong>Course 06: </strong>TRX Bodyweight Workout - Fat Loss &amp; Muscle Building Training</li><li><strong>Course 07: </strong>HIIT: High-Intensity Interval Training</li><li><strong>Course 08: </strong>Core Stability</li><li><strong>Course 09: </strong>Sports Nutrition Training Level 3</li><li><strong>Course 10: </strong>Weight Loss - Intermittent Fasting</li><li><strong>Course 11: </strong>Cardiac (Heart) Care</li><li><strong>Course 12: </strong>Physiotherapy Assistant</li><li><strong>Course 13: </strong>Hydrotherapy</li><li><strong>Course 14: </strong>Biohacking Your Physical and Mental Health</li></ul><p><strong>Key features of this Sports and Fitness course:</strong></p><ul><li>This <strong>Sports and Fitness</strong> bundle is CPD QS Accredited</li><li>Learn <strong>Sports and Fitness</strong> from anywhere in the world</li><li><strong>Sports and Fitness</strong> is entirely online, interactive lesson with voiceover audio</li><li>Lifetime access to the <strong>Sports and Fitness</strong> course materials</li><li>24/7 Learner support</li></ul><p><strong>How will I get my Sports and Fitness Certificate?</strong></p><p>After successfully completing the Sports and Fitness course you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement.</p><ul><li><strong>PDF Certificate: Free (For The Title Course)</strong></li><li><strong>Hard Copy Certificate: Free (For The Title Course)</strong></li></ul><p>Course Curriculum of <strong>Sports and Fitness Bundle:</strong></p><p><strong>Course 01: Sports and Fitness Coaching</strong></p><ul><li>Introduction to Sports and Fitness course</li><li>Psychological, Motivational, and Behavioural Training</li><li>Sports and FitnessTechniques</li><li>Physical Sports and Fitness Training</li><li>Management Skills</li><li>Coaching for Popular Sports</li><li>Nutrition Concerns for Athletes</li><li>Injury Prevention and Rehabilitation</li><li>Children and Parents</li><li>Women Coaches</li><li>Coaching and Ethical Practice</li></ul><p>----- 13 addition Sports and Fitness courses-------</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        155 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p>Anyone from any background can enrol in this Sports and Fitness bundle.Persons with similar professions can also refresh or strengthen their skills by enrolling in this Sports and Fitness course. Students can take this course to gather professional knowledge besides their study or for the future.</p>
                        </div><h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>Our Sports and Fitness course is fully compatible with PC's, Mac's, laptops, tablets and Smartphone devices.</p>
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>Having these Sports and Fitness various in-demand skillsets can boost your career potential and explore various opportunities such as-</p><ul><li>Fitness Coach <strong> </strong>Avg salary £15.67 per hour</li><li>Fitness Instructor <strong></strong> Avg salary £17 per hour</li><li>Physiotherapist <strong> </strong>Avg salary £15.76 per hour</li><li>Nutritionist <strong> </strong>Avg salary £20.9 per hour</li></ul><p>And more...</p>
                        </div><h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>Certificate of completion</h4>
        <p>
            Digital certificate -
            Included
        </p>
            <div> <p>You will get the PDF Certificate for the title course (<strong>Sports and Fitness Coaching</strong>) absolutely Free! </p> </div>
        <h4>Certificate of completion</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div> <p>You will get the Hard Copy certificate for the title course (<strong>Sports and Fitness Coaching</strong>) absolutely Free! Other Hard Copy certificates are available for £10 each. </p><p>Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.</p> </div>

                        </div>

Sports and Fitness Diploma - CPD Accredited

<h2>Sports and Fitness Psychology Training Course Overview</h2>
<p>Are you looking to begin your sports psychology career or want to develop more advanced skills in sports psychology? Then this sports and fitness psychology online training course will set you up with a solid foundation to become a confident sports psychologist and help you to develop your expertise in sports psychology.</p>
<p>This sports and fitness psychology online training course is <strong>accredited</strong> by the <strong>CPD UK </strong>&amp;<strong> IPHM</strong>. CPD is <strong>globally recognised</strong> by <strong>employers</strong>, <strong>professional organisations</strong> and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. <strong>CPD certified certificates</strong> are <strong>accepted</strong> by thousands of <strong>professional bodies</strong> and <strong>government regulators</strong> here in the <strong>UK</strong> and <strong>around the world</strong>.</p>
<p>Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this sports and fitness psychology online training course will set you up with a solid foundation to become a confident sports psychologist and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as a sports psychologist.</p>
<p>The sports and fitness psychology online training course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as a sports psychologist.</p>
<p>This comprehensive sports and fitness psychology online training course is the perfect way to kickstart your career in the field of sports psychology. This sports and fitness psychology online training course will give you a competitive advantage in your career, making you stand out from all other applicants and employees.</p>
<p>If you're interested in working as a sports psychologist or want to learn more skills on sports psychology but unsure of where to start, then this sports and fitness psychology online training course will set you up with a solid foundation to become a confident sports psychologist and develop more advanced skills.</p>
<p>As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This sports and fitness psychology online training course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience.</p>
<h3><b>Who should take this course?</b></h3>
<p>This comprehensive sports and fitness psychology online training<strong> </strong>course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of sports psychology.</p>
<h3><b>Entry Requirement</b></h3>
<ul>
<li>There are no academic entry requirements for this sports and fitness psychology online training<strong> </strong>course, and it is open to students of all academic backgrounds.</li>
<li>As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol.</li>
</ul>
<h3><b>Career path</b></h3>
<p>This sports and fitness psychology online training<strong> </strong>course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry.</p><h2><b>Course Curriculum</b></h2>
							
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																			<div>
											
												Introduction <span></span>
											

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                                                            <p>Courses Overview</p>
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                                                            <p>Introduction to Sport psychology</p>
                                                            <span></span>
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												Sports Pscyhology Concepts, Techniques and Application <span></span>
											

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                                                            <p>Personality Characteristics of Sports and Behaviour</p>
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                                                            <p>Behavioural Model-DiSC Personalities</p>
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                                                            <p>Reinforcement and Punishment in Sport</p>
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                                                            <p>Emotions in the Sport</p>
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                                                            <p>Motivation in Sport</p>
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                                                            <p>Optimism in the Sport</p>
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                                                            <p>Leadership, Group Cohesion and Audience Effects in Sport</p>
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                                                            <p>Team Building and Setting Goals in Sport</p>
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                                                            <p>Mental Toughness in Sports</p>
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                                                            <p>Stress, Anxiety, and Arousal in Sport</p>
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                                                            <p>Aggression and Violence in Sports</p>
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                                                            <p>Eating Disorders in Sports</p>
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                                                            <p>Assessment in Sports Psychology</p>
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                                                            <p>Mental Imagery</p>
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                                                            <p>Self Talk</p>
                                                            <span></span>
                                                        </div>
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										</div>
																				<div>
											
												Sports Pscyhology in Contexts <span></span>
											

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                                                            <p>Sports Psychology in Children</p>
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                                                        </div>
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                                                            <p>Sports Psychology in Adults</p>
                                                            <span></span>
                                                        </div>
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                                                            <p>Sports Psychology in Women</p>
                                                            <span></span>
                                                        </div>
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                                                            <p>Sports Psychology in Disabled Athletes</p>
                                                            <span></span>
                                                        </div>
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							</div><h2><b>Recognised Accreditation</b></h2>
							<div>
<h3>CPD Certification Service</h3>
<p>This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.</p>
</div><h2><b>Certificate of Achievement</b></h2>
							<h3>Certificate of Achievement from Lead Academy</h3>
<p>After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of Â£12, and there is an additional fee to obtain a printed copy certificate which is Â£35.</p><h2><b>FAQs</b></h2>

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										Is CPD a recognised qualification in the UK?									
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										<p>CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.</p>
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										Are QLS courses recognised?									
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										<p>Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.</p>
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										When will I receive my certificate?									
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										<p>For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.</p>
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										Can I pay by invoice?									
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										<p>Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.</p>
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										Can I pay via instalment?									
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										<p>Yes, you can pay via instalments at checkout.</p>
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										How to take online classes from home?									
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										<p>Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.</p>
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										Does age matter in online learning?									
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										<p>No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.</p>
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										When I will get the login details for my course?									
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										<p>After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org</p>
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