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Muscle Building Secrets

Muscle Building Secrets

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  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 48 minutes

  • All levels

Description

The Muscle Building Secrets course is designed to teach learners how to maximise muscle gain in the shortest space of time. You will learn the most effective cardio and strength training exercises for burning fat and toning up, with step-by-step guidance. It will also show you how to create the perfect diet to complement your workout routine and promote a power building lifestyle.

This course is ideal for anyone looking to start a career in the fitness industry or related field. Not only will it reveal the secrets to successful muscle gain, but you will learn how to track your progress using fitness apps and monitor your calorie intake. 

Get on the right track to build the physique you've always dreamed of, and gain maximum physical gains in no time!

Learning Outcomes:

    • Learn the most effective cardio and strength training exercises for maximum muscle gain
    • Create the perfect healthy diet to complement your new fitness routine
    • Understand which muscle-boosting supplements are best for you
    • Know how to track your progress using fitness apps to measure progress
    • Start your power building lifestyle now and build the physique you've always dreamed of
    • Take steps to become a qualified Fitness Coach or Personal Trainer
    • Get life changing fat loss results in the shortest space of time

Career Path

Once you have successfully completed this course, you will have an excellent understanding of the science behind muscle gain, with the practical knowledge to kickstart a career in on of the following related professions:

    • Fitness Instructor
    • Personal Trainer
    • Fitness Coach
    • PE Teacher
Unit 01: Introduction & First Concepts
Introduction 00:01:00
Minds of a Champion 00:07:00
Unit 02: Workouts, Lifestyle, Diet, Supplements & Cardio
Workouts for Increasing Muscle Mass 00:08:00
Power Building Lifestyle 00:07:00
Diet for Increasing Muscle Mass 00:08:00
Muscle Boosting Supplements 00:09:00
Unit 03: Tracking Your Progress & Best Fitness Apps
Cardio for Muscle Building 00:07:00
Tracking Your Progress 00:00:00
Best Fitness Apps to Measure Progress 00:00:00
Unit 04: Conclusion
Conclusion 00:01:00

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