Explore practical neuroscience-backed tools to help you thrive in challenging circumstances.
Create your own unique textural mini-weaving, ready to hang on the wall. Learn open-weaving techniques - a hybrid of weaving and embroidery
We would love to invite you to Art in the Park's ONLINE ‘Amoung the Trees Art Session for Children and Young People’ for ages 5 and above!
We will learn about the patterns in nature through looking at different leaf shapes and using these to create monoprints.
Acceptance and Commitment CBT