Name: Anxiety Awareness and Depression Management Diploma
Price: 25 GBP
Availability: InStock

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			<h2><b>Course Description</b></h2>
<p><span>Everyone experiences stress to some degree. The <strong>Workplace Stress Management</strong> course is designed to introduce you to stress, its sources and symptoms. You will learn about mind-body responses to stress. In this course, you will be introduced to the signs of stress and how an organisation and an employee can better manage their stress. You will also be able to lead a stress-free life. If all these sound good to you, join the course right away! </span></p>
<h2><b>Learning outcome</b><span> </span></h2>
<ul>
<li><span>Get introduced to stress, its sources and symptoms </span></li>
<li><span>Learn signs of stress </span></li>
<li><span>Understand how an organisation and an employee can better manage their stress </span></li>
<li><span>Explore a stress-free life </span></li>
</ul>
<h2><span><b>How Much Do Managers Earn?</b></span></h2>
<ul>
<li><span>Senior - £64,000(Appx.)</span></li>
<li>Average - £41,000(Appx.)</li>
<li>Starting - £31,000(Appx.)</li>
</ul>
<h2><b>Requirement</b></h2>
<p>Our <strong>Workplace Stress Management</strong> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</p><table>				<tbody><tr>
					<td colspan="4">Workplace Stress Management</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 01: Defining Stress</td>
					<td> </td>
					<td><span><i></i> 00:14:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 02: Responses of the Nerves</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 03: Stress at Workplace</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 04: Managing Stress at Work</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Module 05: Personal Stress Management</td>
					<td> </td>
					<td><span><i></i> 00:22:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
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					<td><i></i></td>
					<td>Assignment - Workplace Stress Management</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

iStudy UK

Stress Management

Workplace First Aid

Anxiety Management

Workplace Health & Safety

Mental Health At Work

Workplace Communication

Workplace Stress Management

General Admission

<div id="course-pricing" fr-original-style="" style="box-sizing: border-box;">
          </div><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Learn to navigate the complexities of stress and anxiety with our Diploma in Stress Management and Anxiety Relief. This extensive course equips you with crucial skills and knowledge to manage stress and reduce anxiety effectively. Engage with the psychology of stress, its various forms, and its impact on individuals. Discover coping strategies, relaxation techniques, and understand the importance of medication and nutrition in stress management.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Explore the intricacies of anxiety, its distinction from stress, and delve into different anxiety disorders such as Generalised Anxiety Disorder (GAD), Social Anxiety Disorder, and Panic Disorder. Learn about effective coping mechanisms and therapeutic treatments.</span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Upon completion, you will possess practical tools and strategies for effective stress and anxiety management, enhancing both personal well-being and professional capabilities. This diploma serves as a foundational stepping stone for those looking to improve their mental health or pursue a career in mental health care.</span></p><h2 dir="ltr" id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Learning Outcome of Diploma in Stress Management and Anxiety Relief&nbsp;</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Acquire fundamental skills necessary for stress management and anxiety relief</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Explore various techniques employed by professionals in the field</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Understand the job market demands and current trends in stress management</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Update skills and bridge any knowledge gaps to compete effectively in the industry</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Gain insight into different aspects of stress management and anxiety relief</li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Key Features of the Course</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">A CPD certificate that is recognised worldwide.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">A great online learning experience.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Interesting and unique online materials and activities.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Expert guidance and support from the field leaders.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Access to the study resources anytime you want.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Friendly and helpful customer service and admin support by email, phone, and chat from Monday through Friday.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Get a year-long access to the course.</span></li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Requirements</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">No prerequisites; suitable for individuals from any academic background.</span></li><li dir="ltr" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accessible course materials from any internet-enabled device.</span></li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">CPD Certificate from Course Gate</span></h2><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for &pound;9 and the hard copy for &pound;15. Also, you can order both PDF and hardcopy certificates for &pound;22.</span></p><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Career path</span></h2><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Stress Management Consultant</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Anxiety Relief Specialist</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Mental Health Counsellor</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Wellness Coach</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Therapist</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Psychology Researcher</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Human Resources Manager</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Life Coach</li></ul><h2 dir="ltr" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Course Curriculum</span></h2><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Introduction</p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">About the Instructor</li><li fr-original-style="" style="box-sizing: border-box;"><span style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">About the Course</span> </li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Psychology of Stress</p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">What is &lsquo;Stress&rsquo;?</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">How does &lsquo;stress&rsquo; affect us?</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Why do we experience &lsquo;stress&rsquo; differently?</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&lsquo;Good stress&rsquo; (Eustress) Vs &lsquo;Bad stress&rsquo; (Distress)</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&lsquo;Stress&rsquo; and &lsquo;Burnout&rsquo;</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Individual Experiences of "Stress"</p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Coping with stress as an individual</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Low ability (inability) to cope with stressors</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">What do people use to cope with stress?</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&lsquo;Addictions&rsquo; and Coping with &lsquo;Stress&rsquo;</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Stress Management</p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&lsquo;Breathing&rsquo; in Stress Management</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Stress-Reducing Techniques</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Medication Treatments (Pharmacology) &ndash; Part 1</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Medication Treatments (Pharmacology) &ndash; Part 2</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Nutrition and &lsquo;Stress&rsquo; &ndash; Part 1</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Nutrition and &lsquo;Stress&rsquo; &ndash; Part 2</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Psychology of "Anxiety"</p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">What do we call &lsquo;anxiety&rsquo;?</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">What is the difference between &lsquo;stress&rsquo; and &lsquo;anxiety&rsquo;?</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">When does &lsquo;anxiety&rsquo; become an &lsquo;anxiety disorder&rsquo;?</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Anxiety Disorders</p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Generalised Anxiety Disorder (GAD)</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Social Anxiety Disorder (Social Phobia)</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Panic Disorder</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">&lsquo;Addictions&rsquo; and Anxiety Disorders</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Coping with Anxiety</p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Psychotherapy for Anxiety Disorders</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Cognitive Behavioural Therapy (CBT) for Anxiety Disorders</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Mindfulness &amp; Mindfulness Based Therapy (MBT)</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Medical Treatments (Pharmacology)</li><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Anxiety-Reducing Techniques</li></ul><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Final Words</p><ul fr-original-style="" style="box-sizing: border-box;"><li style="font-size: 16px; box-sizing: border-box;" fr-original-style="font-size: 16px;">Goodbye and Thank You!</li></ul>

Course Gate

Mental Health

Counselling Skills

Professional Development

Master stress management and anxiety relief with our Diploma course. Gain essential skills, explore therapeutic techniques, and enhance your well-being

Diploma in Stress Management and Anxiety Relief

<p>Embark on a transformative journey towards overcoming loneliness with our course '<strong>Overcoming Loneliness.</strong>' This unique program is your companion in navigating the intricacies of social connections and self-discovery. In just minutes a day, delve into the flow of the course, unravel the complexities of attachment styles, and identify the obstacles hindering meaningful connections. From understanding the dynamics of familial attachments to engaging in enriching activities, each module is a stepping stone towards a more fulfilled life. Explore the power of meditation, discover the beauty in small moments, and cultivate emotional openness. This course is not just about overcoming loneliness; it's a guide to unlocking a life filled with meaningful connections, self-love, and the confidence to navigate social landscapes. Join us in this empowering expedition to break free from the shackles of loneliness and embrace a journey towards genuine connection and emotional well-being.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Gain insights into various attachment styles and their impact on social connections.</li>
<li>Identify and overcome obstacles hindering meaningful relationships.</li>
<li>Cultivate self-awareness by understanding personal strengths and challenges.</li>
<li>Develop strategies to address social fears and insecurities, fostering emotional openness.</li>
<li>Explore practical techniques, including meditation and engaging activities, to overcome loneliness.</li>
</ul>
<h3><b>Why choose this <span>Overcoming Loneliness </span><span>course</span>?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success.</li>
</ol>
<h3><b>Who is this <span>The Overcoming Loneliness</span><span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li>Individuals seeking to overcome feelings of loneliness and enhance social connections.</li>
<li>Anyone interested in self-discovery and personal growth.</li>
<li>Students navigating social challenges and seeking effective coping strategies.</li>
<li>Those experiencing social fears and insecurities.</li>
<li>Individuals wanting to cultivate emotional openness and genuine connections.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Social Wellness Coach:</strong> £25,000 - £40,000</li>
<li><strong>Mental Health Advocate:</strong> £22,000 - £35,000</li>
<li><strong>Community Engagement Coordinator:</strong> £28,000 - £42,000</li>
<li><strong>Emotional Well-being Educator:</strong> £26,000 - £38,000</li>
<li><strong>Life Skills Mentor:</strong> £24,000 - £36,000</li>
<li><strong>Mindfulness Instructor:</strong> £30,000 - £45,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Overcoming Loneliness</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning. This </span><b>Overcoming Loneliness</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Overcoming Loneliness</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Flow of the course</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Attachment styles</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Characteristics of attachment</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Identifying the obstacle</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Know your strengths</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Writing the story</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Identifying the challenges</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Attachment style of family members</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Additional activity</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Finding your satisfaction</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Why do I feel desperation</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>I don't really need</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Person</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Healing your injuries</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Experiencing vs addicting</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Experience</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Useful meditation</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Additional activities</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Understanding your goal</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Happiness and Sadness</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>I am smart</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Finding your satisfaction</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Healing</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Naming my social fears</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Social Prioritizing</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Cultivating</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Forgiving your</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Approaching insecurities</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meditation for self</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Sleeping well</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Music</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Locating Beauty</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Applying the foundation</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What are your social</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>If you get</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Meeting people</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Emotional Openness</td>
					<td> </td>
					<td><span><i></i> 00:03:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Becoming free</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ten Minutes</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Studyhub UK

Psychological Wellbeing Practitioner

Online Course Marketing

Online Course Creation

Psychology Counselling

Life Coach Training

Overcoming Loneliness

<p>The demand for effective stress management techniques has never been higher as more individuals and organisations recognise the importance of mental well-being in both personal and professional contexts. This course on the psychology of anxiety and stress will equip you with the tools needed to manage stress and anxiety effectively, providing a foundation for improved mental health and resilience. </p> <p><strong>Learning Outcomes:</strong></p> <ul> <li>Comprehend the concept of stress and its underlying mechanisms.</li><li>Identify risk factors that contribute to elevated stress levels.</li><li>Implement effective stress management strategies to promote well-being.</li><li>Evaluate the impact of nutrition on stress management and reduction.</li><li>Understand the importance of physical fitness and exercise in managing stress.</li><li>Recognise anxiety disorders and their correlation with stress.</li><li>Discover the primary causes of anxiety disorders.</li><li>Learn coping mechanisms and treatments for managing anxiety disorders.</li></ul><p>In the UK, mental health problems affect one in four people annually, and work-related stress accounts for over 11 million lost working days. By mastering these essential skills, you will be able to apply them to various aspects of your life and career, contributing to a healthier and more productive society. </p> <p>Enrol in our Psychology of Anxiety and Stress course today, take the first step towards a better understanding the complex relationship between stress and anxiety and learn how to manage these issues effectively for personal and professional success. With these in-demand skills, you will be well-prepared to enter the growing mental health and well-being industry, contributing to a healthier, happier, and more resilient workforce.</p> <p><strong>Course Curriculum:</strong></p> <ul> <li><strong>Module 01:</strong> Gain insight into the definition, types, and physiological responses to stress.</li><li><strong>Module 02: </strong>Explore various risk factors and triggers contributing to increased stress levels.</li><li><strong>Module 03:</strong> Learn different approaches and techniques for managing stress effectively.</li><li><strong>Module 04: </strong>Understand the role of a balanced diet in alleviating stress and promoting well-being.</li><li><strong>Module 05: </strong>Discover the benefits of regular exercise in reducing stress and enhancing mental health.</li><li><strong>Module 06:</strong> Learn about various anxiety disorders and their connection to stress.</li><li><strong>Module 07: I</strong>nvestigate the underlying causes of anxiety disorders, including genetic and environmental factors.</li><li><strong>Module 08:</strong> Explore techniques for coping with anxiety and fostering resilience.</li><li><strong>Module 09: </strong>Examine various treatment options for anxiety disorders, including medication, therapy, and self-help strategies.</li></ul> <p><strong>Certification</strong></p> <p>Upon completion of the course, learners can obtain a certificate as proof of their achievement. You can receive a <strong>£4.99</strong> PDF Certificate sent via email, a <strong>£9.99</strong> Printed Hardcopy Certificate for delivery in the UK, or a <strong>£19.99</strong> Printed Hardcopy Certificate for international delivery. Each option depends on individual preferences and locations.</p><h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        10 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div><h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                             <p>This Psychology of Anxiety and Stress course is designed for individuals seeking to improve their stress management skills and understand the relationship between stress and anxiety. It is suitable for those who want to enhance their mental well-being, as well as professionals in the fields of counselling, coaching, or human resources who wish to support others in managing stress effectively. The Psychology of Anxiety and Stress course is also beneficial for students studying psychology, mental health, or health-related disciplines.</p> 
                        </div><h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                             <ul> <li>Mental Health Nurse - £24,000 to £40,000/year.</li><li>Stress Management Consultant - £30,000 to £60,000/year.</li><li>Occupational Therapist - £23,000 to £44,000/year.</li><li>Health and Well-being Coach - £25,000 to £45,000/year.</li><li>Cognitive Behavioural Therapist - £26,000 to £48,000/year.</li><li>Human Resources Specialist - £22,000 to £40,000/year.</li></ul> 
                        </div>

NextGen Learning

Psychological Wellbeing

Effective Stress Management Techniques

<p>Our <strong>Psychology of Anxiety and Stress</strong> course offers a unique opportunity to delve into the realms of mental health, focusing specifically on the complexities of stress and anxiety. The course begins by elucidating the concept of stress, setting a solid foundation for further exploration. Delving into the myriad of factors that elevate stress levels, the curriculum enlightens learners about potential risks and triggers. A significant portion of the course is dedicated to imparting effective stress reduction techniques, providing learners with actionable strategies to alleviate stress.</p>
<p>Distinctively, the course underscores the critical roles of diet and physical activity in managing stress, shedding light on how lifestyle choices can profoundly impact one's mental state. As the focus shifts towards anxiety, learners are equipped with a thorough understanding of various anxiety disorders, their genesis, and manifestations. The course culminates with an examination of coping mechanisms and treatment options, offering a comprehensive approach to tackling anxiety.</p>
<p><strong>Learning Outcomes</strong></p>
<ul>
<li>Acquire a thorough understanding of stress, its definition, and triggers.</li>
<li>Explore and implement various techniques to manage and reduce stress.</li>
<li>Learn about the impact of nutritional choices and exercise on stress levels.</li>
<li>Gain comprehensive insights into anxiety disorders and their causes.</li>
<li>Understand and apply various coping strategies and treatment methods for anxiety.</li>
</ul>
<h3><b>Why choose this Psychology of Anxiety and Stress<span> course</span>?</b></h3>
<ol>
<li>Unlimited access to the course for a lifetime.</li>
<li>Opportunity to earn a certificate accredited by the <b>CPD Quality Standards</b> and <b>CIQ </b>after completing this course.</li>
<li>Structured lesson planning in line with industry standards.</li>
<li>Immerse yourself in innovative and captivating course materials and activities.</li>
<li>Assessments designed to evaluate advanced cognitive abilities and skill proficiency.</li>
<li>Flexibility to complete the Course at your own pace, on your own schedule.</li>
<li>Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience.</li>
<li>Unlock career resources for CV improvement, interview readiness, and job success.</li>
</ol>
<h3><b>Who is this Psychology of Anxiety and Stress<span> </span></b><b><span>course </span></b><b>for?</b></h3>
<ul>
<li>Individuals seeking knowledge and skills to manage personal stress and anxiety.</li>
<li>Health professionals aiming to broaden their understanding of stress and anxiety disorders.</li>
<li>Educators and counselors needing expertise in stress and anxiety management for their roles.</li>
<li>Corporate employees and managers looking to develop stress management skills for workplace wellness.</li>
<li>Fitness and nutrition experts interested in the psychological impacts of their fields.</li>
</ul>
<h3><b>Career path</b></h3>
<ul>
<li><strong>Clinical Psychologist (Anxiety and Stress Specialization):</strong> £35,000 - £80,000</li>
<li><strong>Stress Management Consultant:</strong> £30,000 - £60,000</li>
<li><strong>Health and Wellness Coach (Mental Health Focus):</strong> £25,000 - £45,000</li>
<li><strong>Occupational Health Therapist:</strong> £28,000 - £50,000</li>
<li><strong>Nutritional Psychologist:</strong> £27,000 - £52,000</li>
<li><strong>Corporate Wellness Trainer:</strong> £26,000 - £48,000</li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Psychology of Anxiety and Stress</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Psychology of Anxiety and Stress</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"> Module 01: Defining Stress</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Defining Stress</td>
					<td> </td>
					<td><span><i></i> 00:33:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: Risk Factors for Stress</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Risk Factors for Stress</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Stress Management Strategies</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Stress Management Strategies</td>
					<td> </td>
					<td><span><i></i> 00:36:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: Nutrition and Stress</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Nutrition and Stress</td>
					<td> </td>
					<td><span><i></i> 00:49:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: The Role of Fitness and Exercise in Stress Management</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Role of Fitness and Exercise in Stress Management</td>
					<td> </td>
					<td><span><i></i> 00:34:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 06: Anxiety and Anxiety Disorders</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Anxiety and Anxiety Disorders</td>
					<td> </td>
					<td><span><i></i> 00:46:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 07: Causes of Anxiety Disorders</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Causes of Anxiety Disorders</td>
					<td> </td>
					<td><span><i></i> 00:34:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 08: Coping with Anxiety</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Coping with Anxiety</td>
					<td> </td>
					<td><span><i></i> 00:33:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 09: Treatments for Anxiety Disorders</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Treatments for Anxiety Disorders</td>
					<td> </td>
					<td><span><i></i> 00:37:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Psychology of Anxiety and Stress (New)</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Anxiety

Psychology of Anxiety and Stress

<h3><b>Overview</b></h3>
<p><b>Uplift Your Career &amp; Skill Up to Your Dream Job - Learning Simplified From Home!</b></p>
<p><span>Kickstart your career &amp; boost your employability by helping you discover your skills, talents and interests with our special </span><b>Anxiety and Depression Management Diploma </b><span>Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces.</span></p>
<p><span>The </span><b>Anxiety and Depression Management Diploma </b><span>Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This </span><b>Anxiety and Depression Management Diploma </b><span>Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.</span></p>
<p><span>This </span><b>Anxiety and Depression Management Diploma </b><span>Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.</span></p>
<p><span>At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.</span></p>
<h3><b>Why buy this Anxiety and Depression Management Diploma?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Anxiety and Depression Management Diploma</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this course for?</b></h3>
<p><span>This </span><b>Anxiety and Depression Management Diploma</b><span> course is ideal for</span></p>
<ul>
<li><span>Students</span></li>
<li><span>Recent graduates</span></li>
<li><span>Job Seekers</span></li>
<li><span>Anyone interested in this topic</span></li>
<li><span>People already working in the relevant fields and want to polish their knowledge and skill.</span></li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Anxiety and Depression Management Diploma</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Anxiety and Depression Management Diploma</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<p><span>As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This </span><b>Anxiety and Depression Management Diploma </b><span>is a great way for you to gain multiple skills from the comfort of your home.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4">Module 01: Neurotransmitters</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What are Neurotransmitters?</td>
					<td> </td>
					<td><span><i></i> 00:11:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Study Materials: Neurotransmitters</td>
					<td> </td>
					<td><span><i></i> 00:12:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 02: GABA</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>GABA</td>
					<td> </td>
					<td><span><i></i> 00:19:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Study Materials: GABA</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 03: Emotional Freedom Technique for Anxiety Relief</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Emotional Freedom Technique</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Study Materials: EFT for Anxiety Relief</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 04: NLP Anchoring for Anxiety Relief</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>NLP Anchoring</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Study Materials: NLP Anchoring for Anxiety Relief</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Module 05: Meal Plans</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Oxalates</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Study Materials: Oxalate and Anxiety</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Study Materials: 14 Day Meal Plan</td>
					<td> </td>
					<td><span><i></i> 00:54:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Study Materials: Magnesium</td>
					<td> </td>
					<td><span><i></i> 00:10:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Study Materials: Stop Your Sugar Habit</td>
					<td> </td>
					<td><span><i></i> 00:04:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Anxiety and Depression Management Diploma</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Anxiety and Depression Management Diploma

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Join our online Breathe HR Software Demo on Wednesday 13 December 2023 at 13:00 for our onboarding and engagement experience.</strong></p><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><div data-testid="creator-signal-main-section" fr-original-style="" style="box-sizing: border-box;"><section data-testid="simplified-organizer-info" fr-original-style="" style="box-sizing: border-box;"><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(111, 114, 135);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Breathe HR Software Demo - Onboarding and Engagement</strong></strong></p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Join us for an exciting online event on&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Wed Dec 13, 2023</strong></strong>&nbsp;at&nbsp;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">13:00 GMT</strong></strong>&nbsp;to discover the power of Breathe HR Software in revolutionizing your onboarding and engagement processes.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">During this demo, our expert team will showcase the intuitive features and benefits of our software, designed to streamline your HR tasks and enhance employee satisfaction.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Learn how Breathe HR Software simplifies onboarding by automating paperwork, ensuring a smooth and efficient process for new hires. Discover how our engagement tools foster a positive work environment, enabling you to nurture your team&#39;s productivity and happiness.</p><p style="color: rgb(111, 114, 135); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(111, 114, 135);">Don&#39;t miss this opportunity to explore the future of HR management. Register now to secure your spot!</p><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><div style="color: rgb(30, 10, 60); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(30, 10, 60);"><h3 fr-original-style="" style="box-sizing: border-box;">Tags</h3></div><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Online Events</li><li fr-original-style="" style="box-sizing: border-box;">Things To Do Online</li><li fr-original-style="" style="box-sizing: border-box;">Online Classes</li><li fr-original-style="" style="box-sizing: border-box;">Online Business Classes</li><li fr-original-style="" style="box-sizing: border-box;">#hr</li><li fr-original-style="" style="box-sizing: border-box;">#software</li><li fr-original-style="" style="box-sizing: border-box;">#demo</li><li fr-original-style="" style="box-sizing: border-box;">#breathe</li><li fr-original-style="" style="box-sizing: border-box;">#onboarding</li><li fr-original-style="" style="box-sizing: border-box;">#hrsoftware</li><li fr-original-style="" style="box-sizing: border-box;">#employee_retention</li><li fr-original-style="" style="box-sizing: border-box;">#breathehr</li></ul></section></div>

East Midlands HR Limited

Breathe HR Software Demo - Onboarding and Engagement

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			<h2>Description</h2>		</div>
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			<p>Emotional resilience is a powerful social skill that helps us to maintain balance in our lives during difficult or stressful periods, and also protects us from the development of complex mental health difficulties and issues. 

The Guide to Emotional Resilience in Business Course is designed to introduce effective ways of managing stress and anxiety within a business environment and help you become more emotionally resilient and well-balanced in life. You will learn how to apply emotional resilience to manage anything from a tough workload to frustrating colleagues or bosses in the workplace setting.

The course is ideal for business professionals or employees who find it hard to manage stress and hostile situations in the workplace.

Upon completion of the course, you will become more flexible and confident enough to adapt to new and different situations and become more resilient at work.
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				<h2>Learning outcome</h2>
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										<span>Gain a rich knowledge of emotional resilience with a business focus &amp; promoting a positive work culture</span>
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										<span>Develop your own resilience in the quickest possible time</span>
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										<span>Discover expert-approved tips to build your emotional resilience and grit when going through tough times</span>
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										<span>Learn effective strategies that support you and contribute to a more resilient skillset</span>
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										<span>Cope with any of the emotional demands you feel in the workplace </span>
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										<span>Learn amazing ways to better take care of yourself when you suffer a nervous breakdown </span>
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										<span>Develop resilience within the minds of your co-workers as well as your teams &amp; organisation </span>
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			<h2>Requirements</h2>		</div>
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										<span>Learners will need regular access to a computer with an internet connection.</span>
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										<span>High-speed broadband access (LAN, Cable or DSL) is highly recommended for the optimal learning experience.</span>
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										<span>This course is available to all learners, of all academic backgrounds.</span>
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										<span>No prior qualification or certification is required for enrolment.</span>
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				<h2>Why should I take this course?</h2>
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										<span>2.5+ hours of high-quality e-learning content.</span>
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										<span>Course completion certificate.</span>
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										<span>To gain the ability to adapt to stressful situations and cope with life's ups and downs.</span>
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										<span>To change the way you think about yourself and the way you approach potentially difficult or challenging situations.</span>
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										<span>To develop personal resilience at work and explore ways to enhance resilience in no time.</span>
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                                <h2>Course Curriculum</h2>
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					<td colspan="4"><strong>Introduction to the Authority Guide to Emotional Resilience in Business</strong></td>
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					<td>▶</td>
					<td>Introductory Video</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Introduction to Resilience</td><td><span>🕐 00:03:00</span></td>
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					<td>▶</td>
					<td>About this Course</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>What is Resilience?</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Why and When Resilience is Useful</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>The Benefits of Resilience</td><td><span>🕐 00:02:00</span></td>
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					<td colspan="4"><strong>Assess your Personal Resilience</strong></td>
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					<td>Assess your Emotional Resilience</td><td><span>🕐 00:05:00</span></td>
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					<td colspan="4"><strong>Resilience vs. Coping</strong></td>
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					<td>▶</td>
					<td>Stresses and Strains of Life</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Reactions to Adversity and Stress</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>When Stress Takes Over</td><td><span>🕐 00:01:00</span></td>
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					<td>Putting Resilience to Use Coping</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>The Role of Risk</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Too Little or Too Much Challenge</td><td><span>🕐 00:02:00</span></td>
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					<td>Comfort Zone</td><td><span>🕐 00:01:00</span></td>
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					<td colspan="4"><strong>From Setback to Comeback</strong></td>
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					<td>▶</td>
					<td>Facilitating Change</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Resilience in Change</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Look After Yourself</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Managing Emotions</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Personal Transition Through Change</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Anxiety</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Happiness</td><td><span>🕐 00:01:00</span></td>
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					<td>Denial</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Anger</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Disillusionment</td><td><span>🕐 00:01:00</span></td>
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					<td>Despair</td><td><span>🕐 00:01:00</span></td>
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					<td>Hostility</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Acceptance</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Moving Forward</td><td><span>🕐 00:01:00</span></td>
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					<td colspan="4"><strong>The Characteristics of Resilience</strong></td>
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					<td>▶</td>
					<td>Resilienceisa Metaphor</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Resilienceis Contextual</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Constructing Resilience</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Anti Fragility</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Resilienceisa Mindset</td><td><span>🕐 00:01:00</span></td>
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					<td>The Resilience Engine</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Energy Levels and Resilience</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Increasing Levels of Resilience</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>The Bodys Reaction to Adversity</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>The Neuroscience of Resilience</td><td><span>🕐 00:02:00</span></td>
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					<td colspan="4"><strong>The Behaviours of Resilience</strong></td>
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					<td>▶</td>
					<td>The Informationin Emotion</td><td><span>🕐 00:02:00</span></td>
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					<td>Emotions that Drain Resilience</td><td><span>🕐 00:03:00</span></td>
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					<td>Emotions that Enhance Resilience</td><td><span>🕐 00:02:00</span></td>
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					<td>Perfectionism</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>The Role of Optimism</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Attitude to Change</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Mindfulness</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Moving On</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Coaching</td><td><span>🕐 00:01:00</span></td>
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					<td colspan="4"><strong>Action Strategies to Develop Resilience</strong></td>
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					<td>▶</td>
					<td>Feel in Control</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Createa Personal Vision</td><td><span>🕐 00:01:00</span></td>
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					<td>Be Flexible and Adaptable</td><td><span>🕐 00:01:00</span></td>
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					<td>Get Organised</td><td><span>🕐 00:01:00</span></td>
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					<td>A Mindset for Problem Solving</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Get Connected</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Be Socially Competent</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>BeProactive</td><td><span>🕐 00:01:00</span></td>
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					<td colspan="4"><strong>Too Much Resilience</strong></td>
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					<td>▶</td>
					<td>How Too Much Resilience Causes</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Resilience and Empathy</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Working with Too Much Resilience</td><td><span>🕐 00:02:00</span></td>
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					<td colspan="4"><strong>Team Resilience</strong></td>
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					<td>Resilient Teams</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Strengthening Resilience in Others</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Mapping Minds</td><td><span>🕐 00:01:00</span></td>
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					<td>▶</td>
					<td>Mapping Hearts</td><td><span>🕐 00:01:00</span></td>
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					<td colspan="4"><strong>Organisational Resilience</strong></td>
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					<td>▶</td>
					<td>Organisational Resilience</td><td><span>🕐 00:02:00</span></td>
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					<td>▶</td>
					<td>Volatility, Uncertainty, Complexity and Ambiguity (VUCA)</td><td><span>🕐 00:04:00</span></td>
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					<td>▶</td>
					<td>Building Resilient Organisations</td><td><span>🕐 00:01:00</span></td>
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					<td colspan="4"><strong>The Paradox of Resilience</strong></td>
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					<td>▶</td>
					<td>The Paradox of Resilience</td><td><span>🕐 00:01:00</span></td>
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					<td><i></i></td>
					<td>Lightbulb Moments Cards - Developing Resilience with Emotional Intelligence</td><td><span>🕐 00:25:00</span></td>
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					<td colspan="4"><strong>Order Your Certificate</strong></td>
				</tr>
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					<td><i></i></td>
					<td>Order Your Certificate</td><td><span>🕐 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Skill Up

Emotional Wellbeing

Emotional Resilience

Master Your Emotions

Mental Resilience

Resilience

Description Adobe Photoshop CC Advanced for Photography course is designed for photographers who use Adobe Photoshop on a daily basis,

Guide to Emotional Resilience in Business Course

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				<p><span>Are you a naturally anxious person? Do you often struggle with overwhelming feelings of helplessness? The <strong>Hidden Secrets of Beating Anxiety</strong> course will take you through the different techniques for beating anxiety and banishing worry to live a panic-free life. It will show you how to embrace mindfulness and help you to understand the cause of your anxiety to overcome your self-imposed inner demons.</span></p><p><span>This course will also reveal the impact of anxiety on our physical and mental health, and why it is so important to think positively. You will learn how to fight the resistance to change and the art of acceptance, that will help you to attract positive energy in life and let go of your fears. Enrol today and transform your life in just one week, with expert guidance from qualified counsellors.</span></p><p><strong>Learning Outcomes:</strong></p><ul><li><ul><li><span>Overcoming your anxiety issues and learn how to face your inner demons</span></li><li><span>Fight your resistance to change and wave goodbye your negative mindset </span></li><li><span>Embrace mindfulness to attract positive energy in your life</span></li><li><span>Beat your self-imposed obstacles and learn that art of acceptance</span></li><li><span>Banish your worries and start living a panic-free life</span></li><li><span>Gain an in-depth understanding of the cause of your anxiety</span></li><li><span>Learn how anxiety impacts mental and physical health </span></li></ul></li></ul><p><strong>Career Path</strong></p><p><span>On successful completion of this course, you will be able to apply the techniques and strategies learnt in this course in everyday life. You will have the mindset to embrace change and attract positive energy to overcome any obstacles. This anxiety awareness course will also equip learners with the skills to work in the following professions:</span></p><ul><li><ul><li><span>Counsellor</span></li><li><span>CBT Therapist</span></li><li><span>Psychotherapist</span></li><li><span>Mindfulness Coach</span></li><li><span>Mental Health Nurse</span></li></ul></li></ul>					</div>
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					</div><table>				<tbody><tr>
					<td colspan="4">Unit 01: Introduction &amp; First Concepts</td>
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					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:02:00</span></td>
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					<td>How to Overcome Your Stuck Points</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
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					<td>How to Face Your Inner Demons</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Unit 02: Understanding &amp; Beating Anxiety </td>
				</tr>
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					<td><i></i></td>
					<td>Overcoming Your Resistance to Change</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
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					<td><i></i></td>
					<td>Acceptance Is Key</td>
					<td> </td>
					<td><span><i></i> 00:09:00</span></td>
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								<tr>
					<td><i></i></td>
					<td>Acting against Angst</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Unit 03: More Anti-Anxiety Skills &amp; Concepts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Self-Imposed Obstacles</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Preventing Burnout</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Banish Worry &amp; Live Panic Free</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Unit 04: Conclusion </td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Conclusion</td>
					<td> </td>
					<td><span><i></i> 00:01:00</span></td>
				</tr>
				</tbody></table>

Hidden Secrets of Beating Anxiety

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		</section>
							</div>
				</div>
			<blockquote><p><b>Learn how to deal with Anxiety and Depression in this Course</b></p></blockquote>
<p><span>Most people feel anxious or depressed at times. Losing a loved one, getting fired from a job, going through a divorce, and other difficult situations can lead a person to feel sad, lonely, scared, nervous, or anxious. So learn how to deal with this depression and change in your mental state by going through this course.</span></p>
<p><span>Some people experience these feelings daily or nearly daily for no apparent reason, making it difficult to carry on with normal, everyday functioning. These people may have an anxiety disorder, depression, or both. Nearly one-half of those diagnosed with depression are also diagnosed with an anxiety disorder. The good news is that these disorders are both treatable, separately and together.</span></p>
<p><span>Through this course, you will learn about the basics in anxiety and depression. This could help you understand the reasons why it occurs and how to prevent it. Develop your skills in learning how to help people get through anxiety and depression.</span></p>
<h3><b>Course Highlights</b></h3>
<p><b>Anxiety Awareness and Depression Management Diploma</b><span> is an award winning and the best selling </span><b></b><span> course that has been given the CPD Certification &amp; IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.</span></p>
<p><span>It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed </span><b>Anxiety Awareness and Depression Management Diploma</b><span> into </span><b>19</b><span> modules for teaching you everything you need to become successful in this profession.</span></p>
<p><span>To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just </span><b>19 hours</b><span> hours and it is also possible to study at your own pace.</span></p>
<p><span>We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.</span></p>
<p><span>For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.</span></p>
<h3><b>Why You Should Choose</b><b> Anxiety Awareness and Depression Management Diploma</b></h3>
<ul>
<li><span>Lifetime access to the course</span></li>
<li><span>No hidden fees or exam charges</span></li>
<li><span>CPD Accredited certification on successful completion</span></li>
<li><span>Full Tutor support on weekdays (Monday - Friday)</span></li>
<li><span>Efficient exam system, assessment and instant results</span></li>
<li><span>Download Printable PDF certificate immediately after completion</span></li>
<li><span>Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.</span></li>
<li><span>Improve your chance of gaining professional skills and better earning potential.</span></li>
</ul>
<h3><b>Who is this Course for?</b></h3>
<p><b>Anxiety Awareness and Depression Management Diploma </b><span>is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.</span></p>
<p><span>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</span></p>
<h3><b>Requirements</b></h3>
<p><span>Our</span><b> Anxiety Awareness and Depression Management Diploma</b><span> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</span></p>
<h3><b>Career Path</b></h3>
<p><span>You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. </span></p><table>				<tbody><tr>
					<td colspan="4">Anxiety Awareness</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>What is Anxiety?</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Adopt Every Situations Positively</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Use Meditation</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
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					<td><i></i></td>
					<td>Nature Never Did Betray the Heart That Loved Her</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Smile is Power</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Remove Your Depression and Anxiety By Helping Others</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Keep Your Hopes Alive</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Hold Your Beliefs Dear to You</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Continue Learning</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Today Is A Gift</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Getting Rid Of Fear</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Overcoming Depression</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Why Depression</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Be Friendly</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Keep Nutrition In Check</td>
					<td> </td>
					<td><span><i></i> 02:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Proper Sleep</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Regular Exercise</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Don't Drink</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Be Confident Yourself</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>See Some One</td>
					<td> </td>
					<td><span><i></i> 02:00:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Anxiety Awareness and Depression Management Diploma</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Anxiety Awareness and Depression Management Diploma</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
				</tbody></table>

Mental Health Awareness

Mental Health First Aid

Anxiety Awareness and Depression Management Diploma

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Are you a stressed, exhausted SEN/EBSA parent or carer, running on empty, with no time to shout <em fr-original-style="" style="box-sizing: border-box;">"HELP!"&nbsp;</em>let alone step off the hamster wheel to rest, recharge and recuperate?</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Parenting neurodivergent and/or school avoidant young people comes with a unique set of challenges and, if you&#39;re finding yourself lurching from managing meltdowns to fighting for support or feeling isolated and judged because people don&#39;t understand, it can be really hard and I GET IT!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">After finding myself pretty much burnt out I discovered and implemented quick and simple self-help and relaxation tools that have helped strengthen my coping skills to navigate my family&#39;s journey, rebuild my resilience and rediscover&nbsp;my old self!&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">I was so blown away by how beneficial simple habits can be that it&#39;s my mission to help others do the same - and so I created&nbsp;The SHARE Project.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The ethos of THE SHARE Project is that&nbsp;we need to put our own oxygen mask on first&nbsp;so that we can&nbsp;best support our kids&nbsp;and my aim is that the tools you will learn during our time together will become your oxygen mask, not only for use in case of emergency, but as a sustainable part of your ongoing&nbsp;self-care and wellbeing.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">During each&nbsp;of four, weekly, live&nbsp;online workshops, delivered over Zoom, you will learn and practise a new tool to implement daily over the coming week (just a&nbsp;few minutes at a time, I promise)!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Then, during the following week&#39;s workshop we will review your progress, make any tweaks and learn and practise the next tool...&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">There&#39;ll be no suggestions of long and luxurious spa days and fluffy robes because most of us don&#39;t have the time to do that very often and, frankly, the benefits disappear almost as soon as you&#39;ve driven home... My mission<em fr-original-style="" style="box-sizing: border-box;">&nbsp;</em>is to give you sustainable tools to use anytime and anywhere to help yourself cope better and feel happier, regardless of what&#39;s going on around you!</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Each group session gives you the opportunity to connect with other SEN parents or carers&nbsp;experiencing similar challenges.</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What our clients say:</strong></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">"</span></em><span style="color: rgb(32, 33, 36); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);">The Share project was a gentle, kind experience which showed understanding for parenting with additional challenges. &nbsp;The refocusing was extremely powerful and I felt nurtured by the sessions."</span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"I gained different techniques to build resilience and overcome overwhelm."&nbsp;</span><br fr-original-style="" style="box-sizing: border-box;"></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(32, 33, 36); box-sizing: border-box;" fr-original-style=" color: rgb(32, 33, 36);"><em fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" fr-original-style="" style="box-sizing: border-box;"><span data-sheets-root="1" style="color: rgb(44, 130, 201); box-sizing: border-box;" fr-original-style="color: rgb(44, 130, 201);"><span data-sheets-root="1" id="isPasted" fr-original-style="" style="box-sizing: border-box;">"has helped me have a more positive outlook day to day, relaxation has helped with my sleep"</span></span><span data-sheets-root="1" style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><br fr-original-style="" style="box-sizing: border-box;"></span></span></span></em></span></p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">If you have any questions, please ask and I will be happy to help :)</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Sue&nbsp;</p>

Discover Calm and Happiness with The SHARE Project: Your Path to Resilience! 🌟
Are you feeling exhausted, overwhelmed and stretched to your limit?  With meetings and meltdowns to manage, battles for support, the frustration of feeling isolated or misunderstood, not to mention the pressure of juggling your job too, it can It can feel like you’re running on empty; hard to find a moment to step off the hamster wheel and just breathe.
I’ve been there, and I get it!💛
After being on the brink of burnout myself, I stumbled upon simple, yet life-changing self-help and relaxation tools. These quick, effective techniques helped me rebuild my resilience, reclaim my sense of self and navigate challenges with renewed strength. The transformation was so profound that I knew I had to share it with others—and that’s how The SHARE Project was born.
What is The SHARE Project?
The SHARE Project is built on a simple principle: you need to put your own oxygen mask on first!  By nurturing yourself, you’re better equipped to support your children. Through our four-week, live online workshop series, delivered via Zoom, you’ll discover practical tools to bring more calm and happiness into your daily life.
Here’s what you can expect:
Weekly Workshops:  Each week, we’ll introduce and practice a new tool designed to fit seamlessly into your life (just a few minutes a day, I promise!). These are not your typical “luxury spa day” suggestions — because let’s face it, who has time for that?  Instead, you’ll learn sustainable, go-to strategies that you can use anytime, anywhere, to boost your wellbeing, even in the midst of chaos.  You will also receive a mid-week email of encouragement between workshops and printables to help record and track your progress.
Ongoing Support:  In each session, we’ll review your progress, fine-tune your approach, and introduce the next tool.  This isn’t just a one-off workshop; it’s a journey of growth and connection.
Community Connection: You’ll be part of a supportive group of fellow SEN parents and carers who understand the unique challenges you face.  Together, we’ll share experiences, uplift each other, and grow stronger.
What our clients say:
“The SHARE Project was a gentle, kind experience which showed understanding for parenting with additional challenges.  The refocusing was extremely powerful and I felt nurtured by the sessions.”
“It has helped me to have a more positive outlook day-to-day, and the relaxation has helped with my sleep.”	
“I looked forward to the sessions each week, they gave me time to focus on myself for a change.”
Ready to Feel More Calm and Happy?
If you’re ready to step off the hamster wheel and start reclaiming your joy, The SHARE Project is here for you. Let’s work together to help you feel more at peace, more resilient, and, most importantly, more you.
Got any questions? Send me a message and I’ll be happy to help! 😊
With love and support,  
Sue

AUsomeMums

Autism

Special Education Needs (SEN)

Self-help and relaxation skills and exercises for stressed, burned out SEN parents and carers

The SHARE Project - Self-Help & Relaxation Exercises for SEN/EBSA Parent Carers

<h3 style="color: rgb(51, 51, 51); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(51, 51, 51);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Because you deserve it!</strong></h3><ul style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><li fr-original-style="" style="box-sizing: border-box;">Overcome fear and imposter syndrome</li><li fr-original-style="" style="box-sizing: border-box;">Invoke your Freaking Goddess!</li><li fr-original-style="" style="box-sizing: border-box;">Improve your self-esteem</li><li fr-original-style="" style="box-sizing: border-box;">Understand the reasons behind your self-esteem issues</li><li fr-original-style="" style="box-sizing: border-box;">Boost your confidence</li><li fr-original-style="" style="box-sizing: border-box;">Improve your relationships &ndash; romantic and otherwise</li><li fr-original-style="" style="box-sizing: border-box;">Let go of worrying about what others think</li><li fr-original-style="" style="box-sizing: border-box;">Learn to love yourself</li><li fr-original-style="" style="box-sizing: border-box;">Handle criticism and rejection</li><li fr-original-style="" style="box-sizing: border-box;">Overcome jealousy</li></ul><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What will you receive?</strong></p><ul style="color: rgb(51, 51, 51); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><li fr-original-style="" style="box-sizing: border-box;">Six video modules</li><li fr-original-style="" style="box-sizing: border-box;">Supporting materials and exercises</li><li fr-original-style="" style="box-sizing: border-box;">Private Facebook group</li><li fr-original-style="" style="box-sizing: border-box;">Monthly meet-ups live for participants living in Ipswich, Suffolk (attend twice for free)</li></ul><p style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="86" fr-original-style="" style="box-sizing: border-box;"><strong data-slate-leaf="true" fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What people are saying &hellip;</strong></span></p><p data-key="88" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="89" fr-original-style="" style="box-sizing: border-box;">&ldquo;I&rsquo;ve been through all the resources from your [Self-Esteem] course and just wanted to say thank you so much for offering this to me. &nbsp;It&rsquo;s been more beneficial that I could have imagined.</span></p><p data-key="91" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="92" fr-original-style="" style="box-sizing: border-box;">Thanks Sam, this has been a really positive experience for me and I am very grateful.&rdquo; &ndash;&nbsp;<strong data-slate-leaf="true" fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em data-slate-leaf="true" fr-original-style="" style="box-sizing: border-box;">Carla, Northhants</em></strong></span></p><p data-key="96" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="97" fr-original-style="" style="box-sizing: border-box;">&ldquo;I would like to express my gratitude to you, Sam, because of all you shared in your online course.&nbsp;</span></p><p data-key="99" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="100" fr-original-style="" style="box-sizing: border-box;">It helped me to have important insights to lead me to more consistent self-esteem. Even though I have been following my own path for a while, you brought me new resources to deepen my self-esteem.&nbsp;</span></p><p data-key="102" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="103" fr-original-style="" style="box-sizing: border-box;">You helped me to see what more could I do, things I was previously aware of. For me awareness is key to action and transformation and you brought me that.&nbsp;</span></p><p data-key="105" style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="106" fr-original-style="" style="box-sizing: border-box;">I really love the fact that you always have a solution to offer to each obstacle I encounter. I can really see all the vast knowledge you have accumulated from many years of working on yourself and that helps me to trust your work.&rdquo; &ndash;&nbsp;<strong data-slate-leaf="true" fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em data-slate-leaf="true" fr-original-style="" style="box-sizing: border-box;">Cristina, Porto</em></strong></span></p><p data-key="110" data-slate-fragment="%7B%22object%22%3A%22document%22%2C%22data%22%3A%7B%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22What%20people%20are%20saying%20...%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22bold%22%2C%22data%22%3A%7B%7D%7D%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%5C%22I've%20been%20through%20all%20the%20resources%20from%20your%20%5BSelf-Esteem%5D%20course%20and%20just%20wanted%20to%20say%20thank%20you%20so%20much%20for%20offering%20this%20to%20me.%C2%A0%20It's%20been%20more%20beneficial%20that%20I%20could%20have%20imagined.%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Thanks%20Sam%2C%20this%20has%20been%20a%20really%20positive%20experience%20for%20me%20and%20I%20am%20very%20grateful.%5C%22%20-%20%22%2C%22marks%22%3A%5B%5D%7D%2C%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22Carla%2C%20Northhants%22%2C%22marks%22%3A%5B%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22italic%22%2C%22data%22%3A%7B%7D%7D%2C%7B%22object%22%3A%22mark%22%2C%22type%22%3A%22bold%22%2C%22data%22%3A%7B%7D%7D%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%5C%22I%20would%20like%20to%20express%20my%20gratitude%20to%20you%2C%20Sam%2C%20because%20of%20all%20you%20shared%20in%20your%20online%20course.%C2%A0%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22It%20helped%20me%20to%20have%20important%20insights%20to%20lead%20me%20to%20more%20consistent%20self-esteem.%20Even%20though%20I%20have%20been%20following%20my%20own%20path%20for%20a%20while%2C%20you%20brought%20me%20new%20resources%20to%20deepen%20my%20self-esteem.%C2%A0%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22You%20helped%20me%20to%20see%20what%20more%20could%20I%20do%2C%20things%20I%20was%20previously%20aware%20of.%20For%20me%20awareness%20is%20key%20to%20action%20and%20transformation%20and%20you%20brought%20me%20that.%C2%A0%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%22%2C%22data%22%3A%7B%22className%22%3Anull%7D%2C%22nodes%22%3A%5B%7B%22object%22%3A%22text%22%2C%22leaves%22%3A%5B%7B%22object%22%3A%22leaf%22%2C%22text%22%3A%22%22%2C%22marks%22%3A%5B%5D%7D%5D%7D%5D%7D%2C%7B%22object%22%3A%22block%22%2C%22type%22%3A%22paragraph%2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style="color: rgb(51, 51, 51); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(51, 51, 51);"><span data-key="111" fr-original-style="" style="box-sizing: border-box;">&ldquo;I attended the Happiness Club for unlimited self-esteem online course, which was very helpful in identifying self-defeating beliefs and building new ones.&rdquo; &ndash;&nbsp;<strong data-slate-leaf="true" fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><em data-slate-leaf="true" fr-original-style="" style="box-sizing: border-box;">Amy, Cairo/London</em></strong></span></p>

Because you deserve it!
Overcome fear and imposter syndrome
Invoke your Freaking Goddess!
Improve your self-esteem
Understand the reasons behind your self-esteem issues
Boost your confidence
Improve your relationships – romantic and otherwise
Let go of worrying about what others think
Learn to love yourself
Handle criticism and rejection
Overcome jealousy
What will you receive?
Six video modules
Supporting materials and exercises
Private Facebook group
Monthly meet-ups live for participants living in Ipswich, Suffolk (attend twice for free)
What people are saying …
“I’ve been through all the resources from your [Self-Esteem] course and just wanted to say thank you so much for offering this to me. It’s been more beneficial that I could have imagined.
Thanks Sam, this has been a really positive experience for me and I am very grateful.” – Carla, Northhants
“I would like to express my gratitude to you, Sam, because of all you shared in your online course. 
It helped me to have important insights to lead me to more consistent self-esteem. Even though I have been following my own path for a while, you brought me new resources to deepen my self-esteem. 
You helped me to see what more could I do, things I was previously aware of. For me awareness is key to action and transformation and you brought me that. 
I really love the fact that you always have a solution to offer to each obstacle I encounter. I can really see all the vast knowledge you have accumulated from many years of working on yourself and that helps me to trust your work.” – Cristina, Porto
“I attended the Happiness Club for unlimited self-esteem online course, which was very helpful in identifying self-defeating beliefs and building new ones.” – Amy, Cairo/London

Happiness Club

Self Help

Personal Development

Self Esteem & Confidence

Positive Psychology

Happiness

Happiness Club for Unlimited Self-Esteem
Because you deserve it! • Improve your self-esteem • Understand the reasons behind your self-esteem issues • Boost your confidence • Improve your relationships - romantic and otherwise • Invoke your Freaking Goddess! Overcome fear and Imposter Syndrome

Happiness Club for Unlimited Self-Esteem

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					<div><p>This best selling Happiness has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Happiness is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The Happiness is CPD-accredited, so you can be confident you're completing a quality training course  will boost your CV and enhance your career potential. The Happiness is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the Happiness, you will be awarded a certificate of completion  as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Happiness will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the Happiness to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Professional Skills Course (PSC)

Continuous Professional Development (CPD)

<h2 style="color: var(--text-heading); box-sizing: border-box;" id="isPasted" fr-original-style="color: var(--text-heading);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">This course at a glance</span></strong></h2><ul style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0);">Accredited by CPDQE</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Become familiar with meditation&#39;s benefits for reducing stress</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Explore the tricks to increase long-term happiness</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Understand how to reduce general anxiety about the future</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Take steps to overcome your fear about your financial state</span></li><li fr-original-style="" style="box-sizing: border-box;"><span style="color: rgb(38, 99, 82) !important; box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Find out how to live a purposeful life</span></li></ul><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><div data-id="4afcd14" data-element_type="widget" data-widget_type="text-editor.default" style="color: rgb(35, 35, 35); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(35, 35, 35);"><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(38, 99, 82) !important;">The secret to conquering all challenges in life is to live a happy life. Our physical and emotional health are so bound up that when one is damaged, the other will suffer. Many of you may be searching for strategies to live a happy life since you are living a stressful and depressing life. We will therefore reveal the key to happiness in this course.</p><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">Throughout the course, we will analyse and discover how to quit worrying, boost our happiness in whatever we choose, and live with new meaning by drawing on the most powerful concepts of philosophers, prophets, teachers, and leaders throughout history. Furthermore, we will provide stress-reduction advice. You&rsquo;ll also learn about the benefits of exercise and meditation for your mental health. Living a purposeful life also makes one energetic, so we&rsquo;ll advise on how to live a purposeful life and accomplish your dreams.</p><p style="color: rgb(38, 99, 82) !important; font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(38, 99, 82) !important;">An expert instructor designed this&nbsp;<b fr-original-style="" style="box-sizing: border-box;">&ldquo;</b><b fr-original-style="" style="box-sizing: border-box;">Secrets of Happiness</b><b fr-original-style="" style="box-sizing: border-box;">&rdquo;</b>&nbsp;course to provide you with the best learning experience possible. It is our goal to help you lead a happy and successful life.</p></div></div></div></div></div></div><h3 style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">Accredited by</span></h3><p style="color: rgb(15, 21, 26); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(15, 21, 26);">This course is <strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">CPDQE&nbsp;</strong>accredited, which serves as an impactful mechanism for skill enhancement.&nbsp;</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Continuing Professional Development (CPD) stands as a crucial, widely acknowledged method that aids individuals, organisations, and entire industries in staying current with their skills and knowledge.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">CPD not only facilitates the elevation of global standards and benchmarks, aligning with the growing forces of globalisation and consumer expectations but also transforms learning into a deliberate and proactive process. It motivates professionals to uphold a consistently high level of performance and demonstrates their unwavering commitment to a specific job role or profession.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><span style="font-size: 24px; box-sizing: border-box;" fr-original-style="font-size: 24px;">Course Curriculum</span></strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 1: 10 Ways Intro</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 2: Why Everyone Is So Stressed</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 3: Materialism Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 4: Reducing Anxiety About Money</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 5: The Problem With Society</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 6: Prioritizing Happiness Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 7: Why Poor Countries Have Such Happy People</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 8: Gratitude Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 9: The Power of Now</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 10: Attitude of Gratitude</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 11: Meditation Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 12: Now vs Past Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 13: The Happiness Priority</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 14: Happiness Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 15: Exercise Is Key</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 16: Motivation Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 17: Living Life With Purpose</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 18: Living With Purpose Visualization</strong></li><li style="font-weight: bold; box-sizing: border-box;" fr-original-style="font-weight: bold;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Module 19: Why It Work Every Time</strong></li></ul>

LearnDrive UK

Academic & Personal Development

As part of this course, we will investigate what we can do to find happiness.























Secrets of Happiness

<h1>Introduction:<br />
</h1>
<p>The path to being happy starts with a change in what you think about happiness. Do you wish you were happier, but it just seems out of reach? This course was created to demystify happiness. Society has told us that happiness is tied to your bank balance and success. While those goals are great to pursue, if you look around yourself, you will see that those factors alone do not determine whether or not someone is happy. Happiness is now - and you can begin pursuing habits that lead to happiness no matter what else you have or don't have in your life. The purpose of this course is to empower you to find and enjoy happiness wherever you are. This course starts off by giving you a new perspective on what happiness is. We teach you what really affects your happiness and show that you can change your natural happiness level. The course also covers the importance of gratitude, self-love activities and relationships. Limiting beliefs and self-sabotaging behaviours that may be standing in the way of your happiness are challenged throughout the course. Completing this course should leave you empowered to pursue true happiness immediately.</p>
<p> </p>
<h1>What You Will Learn:</h1>
<ul>
<li>What really determines happiness, according to leading positive psychology researchers</li>
<li>How to evaluate your happiness baseline</li>
<li>Practical ways to be happier at work, in your friendship and family relationships and when you are by yourself</li>
<li>How to set yourself up for happiness and success, instead of sabotaging yourself</li>
<li>Why relationships matter in your pursuit of happiness</li>
</ul>
<h1>Benefits of Taking This Course</h1>
<ul>
<li>Change your perspective about what happiness is and is not</li>
<li>Zero in on the big and little things that make you happy as an individual</li>
<li>Learn practical happiness habits to begin developing in your everyday life</li>
<li>Develop a more positive outlook on life</li>
</ul>
<h1>Course Modules:</h1>
<ul>
<li>Module 01: Defining and Describing Happiness</li>
<li>Module 02: Models of Happiness</li>
<li>Module 03: The Influence of the Human Brain on Happiness</li>
<li>Module 04: Responsive and Reactive Modes</li>
<li>Module 05: Functions of a Happy Brain</li>
</ul>
<p> </p>

OnlineCoursesLearning.com

The Science of Happiness

Harpenden

<p>Happiness? Are you serious? I'm struggling enough as it is! </p><p>Not a nice feeling is it, when things aren't going well? </p><p>But you push on regardless. </p><p>Now you tell me, how's that strategy going? What are the consequences of that?</p>Discover the hard facts about long-term success and resilience.<p>This inspirational but hard-hitting presentation will give you the inside track on motivation, success and, yes, what it's got to do with happiness.</p><p>No ten-point magazine-checklists to brighten your day, that change nothing. Just the straight physics of happiness.</p>

The In House Training Company

The physics of happiness (In-House)

<p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Negotiating Skills ► Into Action</strong>&nbsp;strengthens participants&rsquo; ability to apply a collaborative, problem-solving approach to the negotiating process. It is exercise-based, highly interactive and designed to yield results that can be put to use immediately.</p><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Outcomes</strong>&nbsp;&ndash; Participants will be able to:</p><ul style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style=" color: rgb(33, 37, 41);"><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Recognize their default negotiating style</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Work more effectively with clients who have different styles</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Understand the process of collaborative negotiations</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Prepare appropriately for an upcoming negotiation</li><li style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Craft agreements that satisfy both party&rsquo;s underlying interests</li></ul><span style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style="color: rgb(33, 37, 41);"></span><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Format&mdash;<strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Negotiating Skills ► Into Action</strong> is a 4-hour interactive virtual class.</p><h6 style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style=" color: rgb(33, 37, 41);"></h6><h6 style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style=" color: rgb(33, 37, 41);">Register for this class and you will be sent ONLINE login instructions prior to the class date.</h6><hr fr-original-style="" style="border-color: var(--border-muted); border-style: solid; clear: both; break-after: page; user-select: none; box-sizing: border-box;"><p style="color: rgb(0, 0, 0); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(0, 0, 0);">Dr. Atkins, thank you for sharing &lsquo;<em fr-original-style="" style="box-sizing: border-box;">Language of Happiness and Power of Praise</em>&lsquo; with our chapter! We enjoyed the interactive presentation and your professionalism. I received positive feedback from our members&mdash;there is nothing better than that! Thanks again.</p><span style="color: rgb(33, 37, 41); box-sizing: border-box;" fr-original-style="color: rgb(33, 37, 41);">Olga Otero, Chapter President</span><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style=" color: rgb(0, 0, 0);">Human Resources Association of Palm Beach County (HRPBC)</span>

Negotiating Skills ► Into Action strengthens participants’ ability to apply a collaborative, problem-solving approach to the negotiating process. It is exercise-based, highly interactive and designed to yield results that can be put to use immediately.
Outcomes – Participants will be able to:
Recognize their default negotiating style
Work more effectively with clients who have different styles
Understand the process of collaborative negotiations
Prepare appropriately for an upcoming negotiation
Craft agreements that satisfy both party’s underlying interests
Format—Negotiating Skills ► Into Action is a 4-hour interactive virtual class.
Register for this class and you will be sent ONLINE login instructions prior to the class date.



Dr. Atkins, thank you for sharing ‘Language of Happiness and Power of Praise‘ with our chapter! We enjoyed the interactive presentation and your professionalism. I received positive feedback from our members—there is nothing better than that! Thanks again.
Olga Otero, Chapter PresidentHuman Resources Association of Palm Beach County (HRPBC)

Improving Communications Uk

NEGOTIATING SKILLS

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			<h2><b>Course Overview</b></h2>		</div>
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					<div><p><span>Do you feel like you have hit a roadblock in life? Is insecurity or fear holding you back from achieving true happiness?</span></p><p><span>The <strong>Permanent Happiness: Psychology Based System</strong> course will teach you how to reach a state of happiness and contentment through positive mental exercise and personal development techniques. You will learn about the psychology, theory and science of happiness, developing your own definition of happiness and what it means to you. This course will also help you to develop your strengths, let go of what you can't change and embrace the present moment. You will be able to build a stronger relationship with loved ones, friends and family, by following our expert guidance.</span></p><p><span>Start your journey to happiness now and discover a new outlook on life, with this life-changing and transformative course.</span></p></div>
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					<div><p>This best selling <strong>Permanent Happiness: Psychology Based System </strong>has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth <strong>Permanent Happiness: Psychology Based System </strong>is suitable for anyone who wants to build their professional skill set and improve their expert knowledge.</p><p>The <strong>Permanent Happiness: Psychology Based System </strong>is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The <strong>Permanent Happiness: Psychology Based System </strong>is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn.</p><p>After successfully completing the<strong> Permanent Happiness: Psychology Based System</strong>, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the <strong>Permanent Happiness: Psychology Based System </strong>will help you stand out from the crowd. You can also validate your certification on our website.</p><p>We know that you are busy and that time is precious, so we have designed the <strong>Permanent Happiness: Psychology Based System </strong>to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. </p><p>Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.</p></div>
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Permanent Happiness: Psychology Based System

<p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The Happiness Bonus Course is designed to help you cultivate joy, resilience, and well-being through scientifically backed practices and mindful techniques. Here&rsquo;s a quick overview of what each module covers:</p><ol fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">What is Happiness?</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Learn about the role of neurotransmitters (dopamine, serotonin, oxytocin, endorphins) and practical ways to boost them naturally through habits, diet, and social interactions.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Mindfulness: Living in the Now</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Embrace mindfulness techniques to stay present, manage emotions, and appreciate daily experiences through mindful breathing and observation.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Gratitude Every Day</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Understand the power of gratitude, its neurobiological impacts, and how to incorporate gratitude journaling and recognizing small wins into your daily life.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Self-Compassion: Embracing Your Inner Friend</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Develop self-compassion by challenging self-criticism, nurturing your inner coach, and practicing kindness towards yourself.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Acceptance and Commitment Therapy (ACT)</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Learn to accept uncontrollable aspects of life, commit to value-driven actions, and understand concepts like fusion with thoughts and avoidance of experiences.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Mastering Happiness</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Explore the dimensions of Hedonic (pleasure) and Eudaimonic (meaning) happiness, and create a personalised happiness plan using the PERMA model.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">The Three P&rsquo;s: Peace, Play, and Purpose</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Balance activities that bring peace, play, and purpose to your life, and learn the importance of scheduling self-care activities.</li></ul></li><li fr-original-style="" style="box-sizing: border-box;"><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Resourcing Techniques</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li fr-original-style="" style="box-sizing: border-box;">Develop skills to ground yourself, stabilise your nervous system, and utilise personal resources to foster a state of well-being.</li></ul></li></ol><div fr-original-style="" style="box-sizing: border-box;">This is the BONUS masterclass that forms part of the Trauma-Informed Training program - from a Somatic perspective.</div><div fr-original-style="" style="box-sizing: border-box;">If you love this, then you will love our Trauma-Informed program - featuring tons of information and resources about becoming trauma-informed. I also have an in-depth Ten Commandments to Manage Change program - the only step-by-step program that will help you to manage change with ease and without the overwhelmed.</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;">Much love as always,</div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div><div fr-original-style="" style="box-sizing: border-box;">Lynn Erasmus</div><div fr-original-style="" style="box-sizing: border-box;">lynn@pathfinderdevelopment.co.uk</div><div fr-original-style="" style="box-sizing: border-box;">YT: <a data-fr-linked="true" href="https://www.youtube.com/channel/UCdtj41JxlW7Oa9htF542wYg" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.youtube.com/channel/UCdtj41JxlW7Oa9htF542wYg</a></div><div fr-original-style="" style="box-sizing: border-box;">LI: <a data-fr-linked="true" href="https://www.linkedin.com/in/lynnerasmus/" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.linkedin.com/in/lynnerasmus/</a></div><div fr-original-style="" style="box-sizing: border-box;">TEDx Talk: <a data-fr-linked="true" href="https://www.youtube.com/watch?v=-zmUQfGKjcE&t=214s" id="isPasted" fr-original-style="" style="user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;">https://www.youtube.com/watch?v=-zmUQfGKjcE&amp;t=214s</a></div><div fr-original-style="" style="box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></div>

Pathfinder

Positive Mindset

Mindfulness

Mindset

Growth Mindset

Neuroscience

ACT Awareness

Meditation

Somatic Experiencing

Gratitude

Start Your Happiness Journey with Our Free Bonus Course Today!

Join our Happiness Bonus Course and discover scientifically backed practices to cultivate joy, resilience, and well-being. Dive into modules covering neurotransmitters, mindfulness, gratitude, self-compassion, ACT, and more. Create your personalized happiness plan and balance peace, play, and purpose in your life. Don't wait for one day, start today!

#HappinessCourse #Mindfulness #WellBeing #SelfCompassion #Resilience #Gratitude #ACT #Joy #MentalHealth #FreeCourse

Happiness Masterclass

<p><strong>***24 Hour Limited Time Flash Sale***</strong></p><p><strong> </strong><strong>Chief Happiness Officer (CHO) - CPD Certified </strong><strong>Admission Gifts </strong></p><p><strong> FREE PDF &amp; Hard Copy Certificate| PDF Transcripts| FREE Student ID| Assessment| Lifetime Access| Enrolment Letter</strong></p><p>Are you a professional feeling stuck in your career, struggling to keep up with the ever-changing demands of the industry? Or perhaps you're a beginner, unsure of where to start or how to break into your desired field. Whichever stage you're in, our exclusive Chief Happiness Officer (CHO) - CPD Certified Bundle provides unique insights and tools that can help you achieve your goals.</p><p>Designed to cater to the needs of both seasoned professionals and aspiring newcomers, our Chief Happiness Officer (CHO) - CPD Certified bundle is a comprehensive program that will equip you with the essential skills and knowledge you need to succeed. Whether you're looking to advance in your current role or embark on a new career journey, this bundle has everything you need to take your professional life to the next level.</p><p><strong>But that's not all. When you enrol in Chief Happiness Officer (CHO) - CPD Certified Online Training, you'll receive 30 CPD-Accredited PDF Certificates, Hard Copy Certificates, and our exclusive student ID card, all absolutely free.</strong></p><p><strong>Courses Are Included In this Chief Happiness Officer (CHO) - CPD Certified Career Bundle:</strong></p><ul><li> Course 01: Chief Happiness Officer (CHO) - CPD Certified</li><li> Course 02: Level 7 Advanced Diploma in Strategic People Management</li><li> Course 03: Strategic Management and Leadership Development</li><li> Course 04: Diploma in Team Management at QLS Level 5</li><li> Course 05: Organisation &amp; People Management</li><li> Course 06: Diploma in Performance Management</li><li> Course 07: Motivation Skills</li><li> Course 08: Leadership and People Management Diploma</li><li> Course 09: Diploma in Employee Management</li><li> Course 10: Conflict Management Training</li><li> Course 11: Equality &amp; Diversity</li><li> Course 12: Employee Training Responsibilities</li><li> Course 13: Talent Management &amp; Employee Retention Techniques</li><li> Course 14: Diploma In UK Employment Law</li><li> Course 15: Recruitment Consultant Diploma</li><li> Course 16: Workplace Communication Management</li><li> Course 17: Diploma in Meeting Management</li><li> Course 18: Negotiation Skills Certificate</li><li> Course 19: Payroll Administrator Training</li><li> Course 20: Public Speaking Diploma</li><li> Course 21: CSR - Corporate Social Responsibility</li><li> Course 22: Cross-Cultural Awareness Training</li><li> Course 23: Communicate and Work With People From Other Culture</li><li> Course 24: Diploma in Operations Management</li><li> Course 25: Change Management</li><li> Course 26: Time Management</li><li> Course 27: Smart Goal Setting</li><li> Course 28: Critical Thinking in The Workplace</li><li> Course 29: Confidence Building &amp; Assertiveness</li><li> Course 30: Compliance Risk and Management</li></ul><p>With Chief Happiness Officer (CHO) - CPD Certified, you'll embark on an immersive learning experience that combines interactive lessons with voice-over audio, ensuring that you can learn from anywhere in the world, at your own pace. And with 24/7 tutor support, you'll never feel alone in your journey, whether you're a seasoned professional or a beginner.</p><p>Don't let this opportunity pass you by. Enrol in Chief Happiness Officer (CHO) - CPD Certified today and take the first step towards achieving your goals and dreams.</p><p><strong>Why buy this Chief Happiness Officer (CHO) - CPD Certified?</strong></p><ul><li><strong>Free CPD Accredited Certificate</strong> upon completion of Chief Happiness Officer (CHO) - CPD Certified</li><li>Get <strong>a free student ID card</strong> with Chief Happiness Officer (CHO) - CPD Certified</li><li><strong>Lifetime access</strong> to the Chief Happiness Officer (CHO) - CPD Certified course materials</li><li>Get instant access to this Chief Happiness Officer (CHO) - CPD Certified course</li><li>Learn Chief Happiness Officer (CHO) - CPD Certified from anywhere in the world</li><li>24/7 tutor support with the Chief Happiness Officer (CHO) - CPD Certified course.</li></ul> <p><strong>Start your learning journey straightaway with our Chief Happiness Officer (CHO) - CPD Certified Training!</strong></p><p>Chief Happiness Officer (CHO) - CPD Certified premium bundle consists of 30 precisely chosen courses on a wide range of topics essential for anyone looking to excel in this field. Each segment of the Chief Happiness Officer (CHO) - CPD Certified is meticulously designed to maximise learning and engagement, blending interactive content and audio-visual modules for a truly immersive experience.</p><p><strong>Certification</strong></p><p>You have to complete the assignment given at the end of the Chief Happiness Officer (CHO) - CPD Certified course. After passing the Chief Happiness Officer (CHO) - CPD Certified exam You will be entitled to claim a PDF &amp; Hardcopy certificate accredited by CPD Quality standards completely free.</p> <h2>
        
        <div>CPD</div>
    </h2>

                        <div id="cpd">
                            <div>
                                <div>
                                    <div>
                                        300 CPD hours / points
                                    </div>
                                        <div>
                                            Accredited by CPD Quality Standards
                                        </div>
                                </div>
                            </div>
                        </div> <h2>
        
        <div>Who is this course for?</div>
    </h2>

                        <div id="who_is_this_course_for">
                            <p><strong>This Chief Happiness Officer (CHO) - CPD Certified course is ideal for:</strong></p><ul><li>Students seeking mastery in Chief Happiness Officer (CHO) - CPD Certified</li><li>Professionals seeking to enhance Chief Happiness Officer (CHO) - CPD Certified skills</li><li>Individuals looking for a Chief Happiness Officer (CHO) - CPD Certified-related career.</li><li>Anyone passionate about Chief Happiness Officer (CHO) - CPD Certified</li></ul>
                        </div> <h2>
        
        <div>Requirements</div>
    </h2>

                        <div id="requirements">
                            <p>This <strong>Chief Happiness Officer (CHO) - CPD Certified </strong>doesn't require prior experience and is suitable for diverse learners.</p>
                        </div> <h2>
        
        <div>Career path</div>
    </h2>

                        <div id="career_path">
                            <p>This <strong>Chief Happiness Officer (CHO) - CPD Certified </strong>bundle will allow you to kickstart or take your career in the related sector to the next stage.</p>
                        </div> <h2>
        
        <div>Certificates</div>
    </h2>

                        <div id="optional_extras">
                                    <h4>CPD Accredited  Hard Copy Certificate</h4>
        <p>
            Hard copy certificate -
            Included
        </p>
            <div><p>If you are an international student, you will be required to pay an additional fee of <strong>10 GBP</strong> for international delivery, and <strong>4.99 GBP</strong> for delivery within the UK, for each certificate</p></div>
        <h4>CPD Accredited Digital Certificate</h4>
        <p>
            Digital certificate -
            Included
        </p>

                        </div>

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